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Rebranding Middle Age
Krista O'Reilly-Davi-Digui
76 episodes
22 hours ago
The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women quiet the conditioning and noise and befriend their True Selves so they (re)claim freedom, wholeness, and joy in a noisy and messy world. Hosted by Krista O'Reilly-Davi-Digui - mind-body coach, founder of the Brave + Beautiful Community, and joyful living educator for growth-minded midlife women committed to valuing and trusting themselves and handcrafting meaningful, soul-honouring lives.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
RSS
All content for Rebranding Middle Age is the property of Krista O'Reilly-Davi-Digui and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women quiet the conditioning and noise and befriend their True Selves so they (re)claim freedom, wholeness, and joy in a noisy and messy world. Hosted by Krista O'Reilly-Davi-Digui - mind-body coach, founder of the Brave + Beautiful Community, and joyful living educator for growth-minded midlife women committed to valuing and trusting themselves and handcrafting meaningful, soul-honouring lives.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/76)
Rebranding Middle Age
Going Into The Darkness: What To Pay Attention To Around The Solstice
2 weeks ago
35 minutes 44 seconds

Rebranding Middle Age
Holiday Stress Relief: Set An Intention to Feel More Empowered Over the Holidays
3 weeks ago
39 minutes 14 seconds

Rebranding Middle Age
How to Be on Your Own Side (And Why It Changes Everything for Women in Midlife)
1 month ago
27 minutes 49 seconds

Rebranding Middle Age
Make Peace With Messiness
1 month ago
11 minutes

Rebranding Middle Age
Who Are You BEING Today? Who Are You Becoming?
1 month ago
28 minutes 51 seconds

Rebranding Middle Age
Why I Talk Out Loud to Myself Often (And Think You Should Too)
2 months ago
29 minutes 29 seconds

Rebranding Middle Age
Why "Working on Yourself" Isn't Working (And What to Do Instead)
2 months ago
19 minutes 44 seconds

Rebranding Middle Age
Your Thoughts Are Powerful. Only Water Hopeful Thoughts!
2 months ago
11 minutes 53 seconds

Rebranding Middle Age
Are You Highly Sensitive? Honour Your Wiring and Start Flourishing
2 months ago
40 minutes 53 seconds

Rebranding Middle Age
Autumn Themes: Grief, Letting Go, and Coming Home to Yourself
2 months ago
40 minutes 21 seconds

Rebranding Middle Age
Reclaim Your Agency: From Powerless to Purposeful
3 months ago
33 minutes 2 seconds

Rebranding Middle Age
Stop Waiting for Perfect: How Imperfect Action Creates the Life You Actually Want
3 months ago
39 minutes 6 seconds

Rebranding Middle Age
The Three Pillars of Self-Compassion: Mindfulness, Self-Kindness, and Common Humanity
3 months ago
31 minutes 4 seconds

Rebranding Middle Age
Self-Awareness as the Birthplace of Change: Building a Friendship with Your True Self
4 months ago
45 minutes 26 seconds

Rebranding Middle Age
Self-Awareness + Self-Compassion + Imperfect Action = Reclaim Your Agency
5 months ago
40 minutes 32 seconds

Rebranding Middle Age
What If You Were So Filled Up You Overflowed?
5 months ago
44 minutes 50 seconds

Rebranding Middle Age
Letting Go and Moving Forward: Insights on Parenting and Personal Growth with Guest Whitney Fleming
5 months ago
1 hour 18 minutes 12 seconds

Rebranding Middle Age
How Will You Know That You Have Lived Well?
6 months ago
40 minutes 40 seconds

Rebranding Middle Age
The Courage to Shift Your Identity: Bridging the Gap of Change
6 months ago
36 minutes 45 seconds

Rebranding Middle Age
Motherhood, Shifting Identities, and Menstrual Cycle Tracking With Guest Sophie Jane Hardy
6 months ago
1 hour 18 minutes 15 seconds

Rebranding Middle Age
The Rebranding Middle Age Podcast offers a mix of story, evidence-based education, and practical application to help midlife women quiet the conditioning and noise and befriend their True Selves so they (re)claim freedom, wholeness, and joy in a noisy and messy world. Hosted by Krista O'Reilly-Davi-Digui - mind-body coach, founder of the Brave + Beautiful Community, and joyful living educator for growth-minded midlife women committed to valuing and trusting themselves and handcrafting meaningful, soul-honouring lives.