2025 is officially a wrap—and what a year it’s been for Relax, I Got This: Embracing Life After 60. In this special year-end episode, host Robin McCoy reflects on 26 powerful episodes, thousands of downloads, and listeners tuning in from around the world. This “wrapped” episode highlights some of the most popular and impactful conversations of the year, including: • Brain health, dementia prevention, and nutrition with Dr. David • Protecting seniors from scams and cybercrime with ...

In Part Two of this powerful conversation, Robin McCoy continues her discussion with Annalee Kruger, founder of Care Right Inc, diving deeper into why proactive aging and caregiving planning matters—at every age. Annalee shares her own life-altering story and explains how emergency preparedness, grab-and-go binders, family meetings, and aging plans can prevent burnout, crisis decisions, and family conflict. From dementia care and caregiver overwhelm to business succession planning and end-of-...

In Part 1 of Embracing Life After 60 with Annalee Kruger, Robin McCoy sits down with Annalee Kruger, founder of Care Right Inc., to talk about the “thing nobody wants to talk about”… until a crisis forces it. Annalee shares what she’s learned after decades in senior care: most families don’t plan until a medical emergency hits—then they’re trying to understand dementia, caregiver burnout, Medicare vs. Medicaid, assisted living vs. nursing homes, and the true cost of aging in place… all at onc...

Are you spending time with aging parents, grandparents, or older relatives this holiday season? You may notice subtle changes — and some of them could signal safety concerns, cognitive decline, or emerging health challenges. In this episode of Relax, I Got This: Embracing Life After 60, host Robin McCoy breaks down the 7 biggest red flags to watch for when visiting your aging loved ones — especially if you haven’t seen them in a while. We cover: 1️⃣ Changes in mobility & increased f...

Older adults in DFW facing divorce, this one’s for you. 💔➡️💚 In this episode of Relax, I Got This! Embracing Life After 60, Robin McCoy sits down with Freda Ross, long-time DivorceCare facilitator, jewelry artist, and gray divorce survivor, to talk honestly about what it’s really like to navigate divorce in your 50s, 60s, and 70s. They dive into: What “gray divorce” is and why it feels so different later in lifeWhy divorce is a true grief process (just like a death) and why you’re not “crazy”...

In this episode, I sit down with Dr. Karina Loyo, a leading voice in aging and health promotion, to talk about what it really means to age well. We explore how purpose, movement, social connection, and planning ahead all play vital roles in living a longer, healthier, and more secure life. Dr. Loyo shares her insights on how to keep one medical crisis from becoming a generational financial crisis—a topic that hits home for many families. From practical strategies for staying active to plannin...

In this episode, I sit down with Katina Wilkins, a Christian Life Coach, Author, and Speaker from the Dallas area, to explore what it truly means to love well. We’ll unpack what makes certain people difficult to love, how forgiveness plays a role, and how to create loving boundaries that honor both God and yourself. Katina shares powerful insight from her book Love is…Complicated, inspired by Luke 10:27, John 13:35, and 1 Corinthians 13:4–7, guiding us to see love as both a calling and a dail...

In this episode, host Robin sits down with Dr. Sharon, a nutrition expert and Senior Home Coach, to talk about one of the most important topics for longevity — how nutrition impacts aging. Dr. Sharon shares her insights from decades of experience in nutrition, epidemiology, and senior health. Together, they explore why so many older adults are malnourished but not undernourished, how protein and B vitamins play a vital role in maintaining muscle and bone health, and why social connection is j...

What does aging in place really mean — and how can you do it safely, comfortably, and with purpose? In this deeply personal and practical episode, host Robin McCoy unpacks what it takes to successfully age in place, drawing from both her professional experience and her own family’s journey. From avoiding rushed decisions during a crisis to creating a long-term plan that keeps you safe and supported in your home, Robin walks you through every essential piece of the puzzle. You’ll learn: ...

In this episode of Embracing Life After 60, I sit down with Marc Harris, attorney and CEO of ProbateCash, to talk about the probate process and what it means when selling a home in probate. With over 25 years in the specialty finance industry, Marc brings deep expertise and compassion to families navigating this often-stressful journey. We explore how inheritance advances can provide beneficiaries with much-needed financial relief, helping them cover immediate expenses or prepare estate prope...

Did you know women are twice as likely as men to develop dementia? In this eye-opening episode of Embracing Life After 60, we’re joined by Dr. David from the Brain and Body Foundation, who shares practical, science-backed strategies to keep your brain sharp — starting right now. We unpack the “Dirty Dozen” — twelve common factors that harm brain health — and reveal the key nutrients your brain needs to function at its best. From the power of omega-3 fatty acids and vitamin D to the role of B ...

In this powerful episode of Relax, I’ve Got This: Embracing Life After 60, we sit down with Dr. Keith Ludwick, retired FBI Special Agent and founder of Stop Scamming Me, to dive deep into the growing epidemic of fraud targeting older adults. Dr. Ludwick shares his real-life experiences from both the FBI and his work as a private investigator, and reveals the psychological tactics scammers use to exploit trust, isolation, and fear. We also discuss Dr. Ludwick’s upcoming book, ScamSmart: An Ex...

In this episode of Embracing Life After 60, we welcome Jasmine, founder of Talon Crest Technology, to explore how digital life impacts the way we age—and how families can take charge of it with confidence and calm. With over a decade of tech and IT experience, Jasmine shares simple, compassionate strategies for protecting older adults online, organizing digital information, and starting meaningful tech conversations between generations. We discuss the importance of a Digital Aging in Place P...

In this episode, we welcome Princella Seymour, Author, CEO, and Founder of Complete Elder Solutions, known as America’s Solutionist for the Aging Community. With a 30-year legacy in social work and elder care—including leadership roles at the National Association of Social Workers and the Aging Life Care Association—Princella explores the heart of her mission: family, love, and preserving dignity. In this conversation, we dive into Everything You Need to Know About Me—a prac...

In this episode of Embracing Life After 60, we sit down with Amy Goober, an inspiring Action Coach, speaker, and author who is redefining what it means to thrive in midlife and beyond. At 60, Amy launched Drive Your Life™, a transformative coaching program that empowers women to take control of their lives using a unique 5-step process: Define, Realize, Imagine, Voice, and Energize. This program helps women focus on personal growth and achieve meaningful goals. Now at 65, Amy continues ...

In this heartwarming episode of Embracing Life After 60, host Robin McCoy sits down with Andre Moshenburg, Executive Director of Buckingham’s Choice, an Acts Retirement-Life Community. As he marks his 35th year working in senior living, Andre shares the journey that led him to a life of service, the evolution of senior care, and the values that have guided his leadership—especially the community’s guiding motto: Where Loving Kindness Lives. Andre reflects on the joys and challenges of his dec...

In this episode of Embracing Life After 60, we delve into practical strategies for managing senior transitions, including effective downsizing techniques, navigating healthcare options, and fostering open communication within families. We also address the emotional aspects of aging, offering insights on coping with anxieties, building resilience, and establishing a strong support system. Finally, we explore ways to create a positive future by embracing new opportunities, promoting...

I believe we’re all wired for love and connection—it’s part of who we are. Whether at work or in our personal lives, we’re constantly interacting with others. I guide people in building authentic, powerful relationships, because the way we show up in one area of life is how we show up everywhere. I help individuals communicate with honesty and confidence, whether it’s with a spouse, a boss, or anyone in between. Free Buyer Guide Free Seller Guide Free 45 Ways to Sell Your Home Faster Your Fi...

Reverse mortgages can be a game-changer—when used wisely. In this episode, we break down the biggest myths and misconceptions, highlight key benefits, and share real-life stories of seniors using reverse mortgages to stay in their homes, secure their finances, and enjoy retirement on their terms. Learn how these government-backed loans provide flexible solutions for long-term stability and smart retirement planning. Don’t miss this insightful discussion! 🎧 Tiffany Nyiri Contact number: (951...

Are you over 60 and dreaming of taking your first solo trip—but held back by fear or uncertainty? In today's inspiring episode of embracing Life after 60 by Tess Millholon - author and Founder of HerHouse- an app that helps connect solo traveling women with background checked female hosts. , discover 5 powerful tips that will help you move past fear, boost your confidence, and embrace the joy of solo travel. From choosing destinations closer to home to connecting with locals before departure,...