Relax, I Got This! Podcast -- Embracing Life After 60
Robin McCoy
73 episodes
2 weeks ago
In this episode, I sit down with Katina Wilkins, a Christian Life Coach, Author, and Speaker from the Dallas area, to explore what it truly means to love well. We’ll unpack what makes certain people difficult to love, how forgiveness plays a role, and how to create loving boundaries that honor both God and yourself. Katina shares powerful insight from her book Love is…Complicated, inspired by Luke 10:27, John 13:35, and 1 Corinthians 13:4–7, guiding us to see love as both a calling and a dail...
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In this episode, I sit down with Katina Wilkins, a Christian Life Coach, Author, and Speaker from the Dallas area, to explore what it truly means to love well. We’ll unpack what makes certain people difficult to love, how forgiveness plays a role, and how to create loving boundaries that honor both God and yourself. Katina shares powerful insight from her book Love is…Complicated, inspired by Luke 10:27, John 13:35, and 1 Corinthians 13:4–7, guiding us to see love as both a calling and a dail...
In this episode, I sit down with Katina Wilkins, a Christian Life Coach, Author, and Speaker from the Dallas area, to explore what it truly means to love well. We’ll unpack what makes certain people difficult to love, how forgiveness plays a role, and how to create loving boundaries that honor both God and yourself. Katina shares powerful insight from her book Love is…Complicated, inspired by Luke 10:27, John 13:35, and 1 Corinthians 13:4–7, guiding us to see love as both a calling and a dail...
In this episode, host Robin sits down with Dr. Sharon, a nutrition expert and Senior Home Coach, to talk about one of the most important topics for longevity — how nutrition impacts aging. Dr. Sharon shares her insights from decades of experience in nutrition, epidemiology, and senior health. Together, they explore why so many older adults are malnourished but not undernourished, how protein and B vitamins play a vital role in maintaining muscle and bone health, and why social connection is j...
What does aging in place really mean — and how can you do it safely, comfortably, and with purpose? In this deeply personal and practical episode, host Robin McCoy unpacks what it takes to successfully age in place, drawing from both her professional experience and her own family’s journey. From avoiding rushed decisions during a crisis to creating a long-term plan that keeps you safe and supported in your home, Robin walks you through every essential piece of the puzzle. You’ll learn: ...
In this episode of Embracing Life After 60, I sit down with Marc Harris, attorney and CEO of ProbateCash, to talk about the probate process and what it means when selling a home in probate. With over 25 years in the specialty finance industry, Marc brings deep expertise and compassion to families navigating this often-stressful journey. We explore how inheritance advances can provide beneficiaries with much-needed financial relief, helping them cover immediate expenses or prepare estate prope...
Did you know women are twice as likely as men to develop dementia? In this eye-opening episode of Embracing Life After 60, we’re joined by Dr. David from the Brain and Body Foundation, who shares practical, science-backed strategies to keep your brain sharp — starting right now. We unpack the “Dirty Dozen” — twelve common factors that harm brain health — and reveal the key nutrients your brain needs to function at its best. From the power of omega-3 fatty acids and vitamin D to the role of B ...
In this powerful episode of Relax, I’ve Got This: Embracing Life After 60, we sit down with Dr. Keith Ludwick, retired FBI Special Agent and founder of Stop Scamming Me, to dive deep into the growing epidemic of fraud targeting older adults. Dr. Ludwick shares his real-life experiences from both the FBI and his work as a private investigator, and reveals the psychological tactics scammers use to exploit trust, isolation, and fear. We also discuss Dr. Ludwick’s upcoming book, ScamSmart: An Ex...
In this episode of Embracing Life After 60, we welcome Jasmine, founder of Talon Crest Technology, to explore how digital life impacts the way we age—and how families can take charge of it with confidence and calm. With over a decade of tech and IT experience, Jasmine shares simple, compassionate strategies for protecting older adults online, organizing digital information, and starting meaningful tech conversations between generations. We discuss the importance of a Digital Aging in Place P...
In this episode, we welcome Princella Seymour, Author, CEO, and Founder of Complete Elder Solutions, known as America’s Solutionist for the Aging Community. With a 30-year legacy in social work and elder care—including leadership roles at the National Association of Social Workers and the Aging Life Care Association—Princella explores the heart of her mission: family, love, and preserving dignity. In this conversation, we dive into Everything You Need to Know About Me—a prac...
In this episode of Embracing Life After 60, we sit down with Amy Goober, an inspiring Action Coach, speaker, and author who is redefining what it means to thrive in midlife and beyond. At 60, Amy launched Drive Your Life™, a transformative coaching program that empowers women to take control of their lives using a unique 5-step process: Define, Realize, Imagine, Voice, and Energize. This program helps women focus on personal growth and achieve meaningful goals. Now at 65, Amy continues ...
In this heartwarming episode of Embracing Life After 60, host Robin McCoy sits down with Andre Moshenburg, Executive Director of Buckingham’s Choice, an Acts Retirement-Life Community. As he marks his 35th year working in senior living, Andre shares the journey that led him to a life of service, the evolution of senior care, and the values that have guided his leadership—especially the community’s guiding motto: Where Loving Kindness Lives. Andre reflects on the joys and challenges of his dec...
In this episode of Embracing Life After 60, we delve into practical strategies for managing senior transitions, including effective downsizing techniques, navigating healthcare options, and fostering open communication within families. We also address the emotional aspects of aging, offering insights on coping with anxieties, building resilience, and establishing a strong support system. Finally, we explore ways to create a positive future by embracing new opportunities, promoting...
I believe we’re all wired for love and connection—it’s part of who we are. Whether at work or in our personal lives, we’re constantly interacting with others. I guide people in building authentic, powerful relationships, because the way we show up in one area of life is how we show up everywhere. I help individuals communicate with honesty and confidence, whether it’s with a spouse, a boss, or anyone in between. Free Buyer Guide Free Seller Guide Free 45 Ways to Sell Your Home Faster Your Fi...
Reverse mortgages can be a game-changer—when used wisely. In this episode, we break down the biggest myths and misconceptions, highlight key benefits, and share real-life stories of seniors using reverse mortgages to stay in their homes, secure their finances, and enjoy retirement on their terms. Learn how these government-backed loans provide flexible solutions for long-term stability and smart retirement planning. Don’t miss this insightful discussion! 🎧 Tiffany Nyiri Contact number: (951...
Are you over 60 and dreaming of taking your first solo trip—but held back by fear or uncertainty? In today's inspiring episode of embracing Life after 60 by Tess Millholon - author and Founder of HerHouse- an app that helps connect solo traveling women with background checked female hosts. , discover 5 powerful tips that will help you move past fear, boost your confidence, and embrace the joy of solo travel. From choosing destinations closer to home to connecting with locals before departure,...
Join us for an enlightening conversation with Todd Emrick, Director of Business Development at Wheaton | Bekins, as we explore the ins and outs of senior relocation. In this episode, we tackle crucial topics designed to empower older adults when planning a move: Rogue Movers: Learn how to protect yourself from unreliable moving services.Survey & Pricing: Discover how surveyors determine moving costs and compare estimates effectively.Cost-Cutting Strategies: Get practical tips on lowering ...
Join us on this inspiring episode of Relax, I Got This as we explore the multifaceted journey of aging and caregiving with the insightful Sam—a gerontologist with over 30 years of experience in senior care. Sam's small-town approach offers a unique blend of compassion and practicality, shedding light on everything from the intricacies of the aging process and disease progression to understanding dementia, navigating grief, and delivering hands-on senior care. In this episode, you'll discover:...
In this heartfelt episode of Embracing Life After 60, Pat Nixon unveils the inspiring journey behind her vision—a call to create a powerful network of women dedicated to uplifting seniors. Born from a deep sense of purpose and personal calling, she shares how her mission evolved into a vibrant group where compassion, community, and practical support come together. Join us as we discover Pat's moving personal stories, hear about the challenges faced, and learn how a shared commitment to ...
When exploring long-term care options for aging loved ones, many families immediately think of large assisted living communities or nursing homes. But there’s another option that offers a more intimate and personalized approach—residential care homes. In this episode, we sit down with Pat Nixon, an expert in senior care, to dive deep into what makes these small, home-like environments a viable alternative. Pat shares insights on how residential care homes provide a higher caregiver-to-r...
Brian is a passionate bridge educator with over 30 years of experience. Together with Samantha, they’ve created TheBridgeTeachers.com, an online platform dedicated to helping players of all levels improve their skills. Their teaching approach emphasizes logic and understanding, making the game accessible and enjoyable for everyone. With a shared love for bridge, they’ve inspired countless students worldwide, offering everything from video lessons to personalized coaching. Through their ...
In this episode, we sit down with Heather Dawson, a seasoned sales professional with a deep expertise in re-commerce, auctions, downsizing, and estate sales. Heather’s well-rounded background as both a professional organizer and licensed auctioneer offers a unique perspective on guiding clients through the complexities of downsizing and estate transitions. With years of experience in sales, operations, and managing high-value asset transactions, Heather shares her insights into maximizing val...
Relax, I Got This! Podcast -- Embracing Life After 60
In this episode, I sit down with Katina Wilkins, a Christian Life Coach, Author, and Speaker from the Dallas area, to explore what it truly means to love well. We’ll unpack what makes certain people difficult to love, how forgiveness plays a role, and how to create loving boundaries that honor both God and yourself. Katina shares powerful insight from her book Love is…Complicated, inspired by Luke 10:27, John 13:35, and 1 Corinthians 13:4–7, guiding us to see love as both a calling and a dail...
