Huge thanks to Dr. Donald Pelles from Hypnosis Silver Spring for joining us today! It was fascinating to learn how we can actually 'rewire' our subconscious minds to release anxiety and old habits.I’m curious, if you could 'reprogram' one thing in your life using hypnosis, what would it be? Let us know in the comments! 🔗 Connect with Dr. Pelles: https://www.hypnosissilverspring.com/(https://www.hypnosissilverspring.com/)Guest Details: Dr. Donald Pelles is a Certified Hypnotherapist who holds a PhD in mathematics and spent 28 years in software development, bringing a precise, problem-solving mindset to the field of hypnotherapy.
In this conversation, Rishanka Jones and Donald Pelles explore the fascinating world of hypnosis and hypnotherapy. They discuss what hypnosis is, Hypnosis for healing, guided hypnotherapy, subconscious mind reprogramming, NLP techniques, healing anxiety, how hypnosis can be used for self-healing, and the common misconceptions surrounding it. Donald shares techniques for self-hypnosis, the effectiveness of hypnotherapy in treating various issues, and real-life case studies that illustrate its impact. The conversation also touches on the differences between hypnosis and traditional psychotherapy, as well as the importance of understanding the unconscious mind in the healing process.Chapters00:00 Understanding Hypnosis and Hypnotherapy02:02 The Process and Benefits of Self-Hypnosis04:03 Overcoming Fears and Phobias with Hypnosis06:15 Practical Self-Hypnosis Techniques08:35 Control and Awareness in Hypnosis10:50 Hypnosis as a Standalone Therapy12:57 Unique Client Experiences and Case Studies15:36 The Power of the Mind in Healing16:33 Understanding Hypnosis and Its Misconceptions19:26 Deep Dive into Hypnotherapy Techniques21:56 Addressing Addiction: Smoking and Alcoholism25:10 The Role of Hypnosis in Trauma and Anxiety29:12 Navigating Client Experiences and Safety in Hypnotherapy31:56 Final Thoughts on Hypnosis and Client Empowerment33:36 End
In this essential episode, join health expert Alison Bladh as she provides a practical guide to alleviating challenging menopause symptoms and achieving optimal wellness through targeted nutrition and lifestyle adjustments. Practical tips for a healthier lifestyle are provided, focusing on small, manageable changes that can lead to significant improvements in overall well-being.Menopause doesn't have to be daunting. Learn how to take control of common midlife concerns like weight gain, hormonal shifts, and changes in skin health using positive, evidence-based strategies.
Ready to navigate menopause with confidence and ease? Hit play now for valuable insights!🔔 Subscribe for More Insights on Women's Health:https://www.youtube.com/@UCrihcwN7YH7Tvgwa8E5rvIQ
Chapters00:00 Introduction to Menopause and Skin Health04:01 Weight Management Strategies During Menopause09:27 The Role of Dairy in Menopausal Health12:14 Sleep Issues and Nutritional Solutions14:32 Brain Health and Cognitive Function16:28 Managing Stress and Hormonal Balance18:59 Advice for Younger Women on Menopause21:19 Quick Recipes for Mood and Anxiety22:49 The Interconnectedness of Lifestyle Factors23:54 Getting Back on Track with Healthy Habits25:08 Actionable Tips for Wellness Journey26:51 EndConnect with the Guest Alison's Website: https://www.alisonbladh.com/Alison's Book: https://www.alisonbladh.com/book Alison's Instagram: https://www.instagram.com/alisonbladh/
#menopausenutrition #perimenopause #MenopauseWeightLoss #WomensHealth #MenopauseSymptoms #Perimenopause #HormonalBalance #HealthyAging #NutritionTips #IntermittentFasting #Omega3 #Collagen #MidlifeHealth #MenopauseDiet #HealthandWellness
Welcome to this vital conversation on Menopause and Nutrition!In this insightful episode, host Rishanka Jones and nutrition expert Alison Bladh dive deep into how diet affects every stage of midlife. If you've been struggling with unwanted weight gain, persistent hot flashes, or energy dips, this is the episode for you.We break down the entire transition, from perimenopause to postmenopause, discussing common menopause misconceptions and the critical role hormones play.
What You'll Learn:1. The biggest menopause diet mistakes women make and how to correct them.2. Expert tips on achieving menopause weight loss without restrictive dieting.3. The science behind hormone balance and which foods are key to supporting your body.4. Alison's specific advice on phytoestrogens and how to include them for symptom management.5. How to boost your energy and manage stubborn hot flashes through food.
Chapters00:00 Understanding Menopause: Myths and Realities04:02 Navigating Symptoms: Perimenopause vs Menopause06:17 Nutrition and Weight Management During Menopause09:53 The Role of Sugar and Alcohol in Menopausal Health12:17 Sleep Challenges and Solutions in Menopause14:34 Hormone Replacement Therapy: Benefits and Considerations16:50 Enhancing Libido: Nutrition and Lifestyle Tips18:42 Managing Anemia and Iron Levels During Menopause21:02 Joint Pain and Anti-Inflammatory Foods22:20 Essential Supplements for Women Over 3525:55 The Benefits of Phytoestrogens in Diet27:06 Final Thoughts: Empowering Women Through Menopause28:17 Introduction to Alison Bladh and Her Work29:04 Exploring Menopause and Its Impact29:06 END
Connect with Alison:Alison's Website: https://www.alisonbladh.com/Alison's Book: https://www.alisonbladh.com/book Alison's Instagram: https://www.instagram.com/alisonbladh/
Follow Alison on Instagram: [Link to Alison's Social Media]#menopause, #perimenopause, #nutrition, #hormonereplacementtherapy , #libido, #supplements, #phytoestrogens, #womenhealth #menopausenutrition #perimenopause #hormonebalance#menopauseweightloss #hotflashessolutions #menopausediet #menopausesupport #womenshealth #midlifeweightloss #phytoestrogens #postmenopause #rishankajones #nutritiontips #menopause #menopausenutrition #perimenopause #hormonebalance #menopauseweightloss #hotflashessolutions #menopausediet #midlifeweightloss #phytoestrogens #postmenopause #nutritiontips #womenshealth
Struggling with creative block? Join renowned Creativity Explorer Fredrik Haren as he unveils powerful secrets to unleash your creativity, drawing profound lessons from 37 countries including the vibrant culture of India, Thailand and Bhutan. Don't let creative challenges hold you back. Subscribe for more inspiring conversations on entrepreneurship, creativity and personal growth!
Fredrik's book: The World of Creativity: A Journey Across 37 Countries to Discover the Secrets of Creative Minds.Available at Amazon: https://www.amazon.co.uk/dp/1907312897
#creativity #creativeblock #fredrikharen #indianculture #innovation #creativityexplorer #personalgrowth #mindset #inspiration #unlockcreativity #mumbai #thoughtleadership #podcast #creativelife #overcomechallenges#rishankajones
Explore the transformative power of equine therapy!Kasia Bukowska joins us to share her incredible story of healing emotional and physical pain by connecting with horses. This video is a must-watch if you are seeking alternative mental health support or want to understand the therapeutic benefits of horses.We cover the emotional intelligence of these majestic animals, the core concepts of equine-assisted learning, and the path to greater self-awareness and emotional regulation. Discover how horses act as mirrors to help you uncover your inner truth—no riding experience required.
Chapters
00:00 Introduction to Healing with Horses
02:27 Kasia's Journey: From Competition to Healing
06:01 The Impact of Autoimmune Disease
08:33 Art as a Healing Medium
12:35 Equine Assisted Therapy Explained
15:32 Understanding Horse Behavior and Emotions
21:05 The Healing Process with Horses
24:57 The Energetic Connection Between Horses and Humans
27:33 Harnessing ADHD through Equine Therapy
31:22 Final Thoughts on Healing with Horses
33:23 End
In this conversation, Rishanka Jones interviews Jan Jones, an agricultural scientist and nurse with extensive experience in lifestyle and financial management. They discuss the importance of budgeting, the concept of paying oneself first, and how to find creative ways to save money. Jan emphasizes the balance between enjoying life and being frugal, the difference between frugality and being cheap, and the significance of teaching children about money management. The discussion culminates in practical advice for achieving financial freedom and the importance of taking actionable steps towards financial goals.Chapters00:00 Introduction to Financial Freedom01:26 Understanding Budgets: The Financial Roadmap07:05 Paying Yourself First: The Importance of Savings11:26 Creative Budgeting: Finding Savings in Everyday Life14:53 Frugality vs. Being Cheap: Finding Balance17:48 The Freedom of Financial Control22:09 Teaching Kids About Money23:33 Financial Freedom: A Universal Goal24:15 Final Thoughts: Starting Your Journey to Financial Freedom24:52 SUBSCRIBE24:57 END#rishankajones #money #moneymindset #savings #financialfreedom #budgeting #personalfinance #moneytok #wealthbuilding #financepodcast #moneytips #financialliteracy #sidehustle #investing #debtfreejourney #savemoney #earlyretirement #FIREmovement #budgethacks #moneymindset #millennialmoney #genzfinance #howtosave #financialgoals financial freedom, budgeting, savings, frugality, money management, financial independence, personal finance, creative savings, teaching kids about money, financial adviceFor guest appearances and business opportunities, contact: rishankajones@gmail.com
In this engaging conversation, Rishanka Jones interviews @zakgeorge , a renowned dog trainer, about effective dog training techniques, the importance of building a bond with pets, and addressing common behavioral issues. Zak emphasizes the significance of compassion in training, debunks myths surrounding dominance, and provides practical advice for both new puppy owners and those adopting older dogs. The discussion covers various topics including resource guarding, anxiety, nutrition, and the importance of positive reinforcement in fostering a healthy relationship with dogs.Chapters
00:00 Introduction to Dog Training with Empathy00:58 Building a Bond with Your New Puppy03:02 Understanding Nature vs. Nurture in Dog Behavior05:50 Training Older Dogs: Is It Too Late?07:56 Compassion in Handling Aggressive Dogs10:30 Resource Guarding: Strategies for Success13:27 Teaching the 'Leave It' Command19:22 Debunking the Alpha Dog Myth20:48 Intrinsic Motivation in Dog Training21:56 Debunking the Alpha Myth22:27 House Training Challenges and Solutions24:15 Understanding Dog Behavior and Accidents24:28 On-Leash vs Off-Leash: Training Perspectives25:49 Addressing Dog Anxiety and Stress27:50 Navigating Dog Nutrition Choices30:22 Sleep Habits: Dogs and Their Beds31:32 Understanding Unpredictable Dog Behavior33:35 Annual Health Checks for Dogs33:50 Advice for New Puppy and Older Dog Owners35:42 Red Subscribe Button Animated Video (2).mp435:46 End
#rishankajones#dogtraining#dogtrainer#doglife#doglove#doglover#dog#dogs#puppy#puppies#puppylove#pet#pets#puppytraining#positivedogtraining#dogobedience#dogbehavior#dogtips
Want a stronger, healthier relationship? In this episode, we sit down with a licensed therapist to explore the power of communication in relationships. Learn practical relationship advice, marriage tips, and dating strategies to improve trust, intimacy, and understanding with your partner. Join therapist Barbara Diehl as she unpacks the secrets to effective communication in relationships. Discover how open dialogue, active listening, and mutual understanding can transform your connections, resolve conflicts, and strengthen bonds. Perfect for anyone looking to enhance their relationship skills.
Chapters
00:00 The Importance of Communication in Relationships
10:36 Navigating In-Law Dynamics
14:51 Communicating Boundaries with In-Laws
18:59 Financial Transparency in Relationships
22:25 Daily Communication Strategies for Couples
24:04 Subscribe
24:09 End
We’ll cover:1. How to practice active listening so your partner feels heard2.Communication hacks to reduce arguments and build connection3.Therapist-approved couples therapy tips for love, dating, and marriage4.Simple tools to strengthen both new relationships and long-term partnerships🔥 Don’t miss out!👉 Subscribe for more relationship advice, dating tips, and personal growth content: https://www.youtube.com/@UCrihcwN7YH7Tvgwa8E5rvIQ 👉 Follow us on Instagram for daily insights: https://www.instagram.com/rishankabjones/👉 Share this video with someone who needs better communication in love
How do you fundraise when starting a charitable organization or nonprofit?What do the successful organizations have in common when it comes to fundraising? Join us as we explore the art of nonprofit /for profit fundraising with Valerie M. Jones. Learn how to set achievable goals, engage your network, and build meaningful donor relationships. This episode is packed with actionable insights and real-world examples to elevate your fundraising efforts.
Don't forget to like, subscribe, and share this episode!
Guest: Valerie M. Jones - Fundraising Consultant and Author of "Nonprofit Hero: Five Easy Steps to Successful Board Fundraising"(https://www.amazon.com/Nonprofit-Hero-Steps-Successful-Fundraising/dp/1538115026)
You can reach Valerie through her website, https://www.vmja.com/.
The site offers free fundraising tools, templates, and samples. You can even discovery your asking personality! https://www.vmja.com/our-quiz
#NonprofitFundraising #DonorEngagement #ValerieMJones #FundraisingSuccess #Fundraise #Nonprofit #Startup #rishankajones #nonprofit #raisemoney #moneyFor guest appearances and business opportunities, contact: rishankajones@gmail.com
If you've ever been curious about investing in art but didn’t know where to begin, this episode is for you. Rishanka Jones sits down with Kishore Singh — renowned art expert and former Head of Exhibitions at Delhi Art Gallery — to break down everything you need to know before diving into the Indian art market.
✅ How much should you save to start investing?✅ Where can you find credible art and emerging artists?✅ What makes Indian art a smart long-term investment?✅ How do you protect and maintain valuable art pieces?From understanding the emotional and financial value of art to navigating legal and market challenges, this conversation offers practical advice for first-time collectors and seasoned investors alike. Mr. Kishore also shares insights into the legacy of famous artists like M. F. Husain, and the growing global interest in Indian art, especially among the diaspora.
👉 Don’t forget to like, comment, and subscribe for more deep dives into alternative investments and culture.Chapters00:00 Introduction to Indian Art and Investment02:35 Kishore Singh's Journey into the Art World04:40 The Booming Indian Art Market07:18 Starting Your Art Investment Journey09:59 Understanding Art Quality and Value12:37 Navigating Art Auctions vs. Galleries15:00 The Role of the Indian Diaspora in Art Investment17:14 Controversies in Indian Art19:37 Maintaining and Caring for Art21:56 Final Thoughts on Investing in Art40:53 Red Subscribe Button Animated Video (2).mp440:57 End
#IndianArt #ArtInvestment #InvestInArt #ContemporaryIndianArt #ModernIndianArt #IndianArtists #AlternativeInvestments #ArtCollector #KishoreSingh #DelhiArtGallery #MFHusain #ArtMarket #EmergingArtistsIndia #ArtPodcast #FinancialEducation #ArtAsInvestment #CulturalInvestment #IndianArtScene #FineArtInvesting #HowToInvest#beginners #art #artist #artwork #delhiartgallery Let me know if you’d like a shorter version or one tailored for another platform!For guest appearances and business opportunities, contact: rishankajones@gmail.com
Raising Emotionally Intelligent Children & Setting BoundariesIn this enlightening conversation, Rishanka Jones and Kanika Vasudeva delve into the principles of holistic parenting, emphasizing the importance of emotional maturity, empowerment, and spiritual connection in raising children. Kanika shares practical strategies for parents to foster emotional intelligence, set healthy boundaries, and navigate the challenges of raising strong, independent girls and teenagers. The discussion highlights the significance of self-awareness and spiritual practices in parenting, encouraging parents to lead by example and create a nurturing environment for their children.
Chapters00:00 Introduction to Holistic Parenting00:54 The Importance of Early Emotional Development03:57 Navigating Unconditional Love and Boundaries06:07 Understanding and Expressing Emotions12:05 Raising Strong and Independent Girls16:04 Preparing for the Teenage Years17:00 Navigating Difficult Conversations with Children18:04 The Importance of Open Communication19:11 Understanding Parental Roles and Responsibilities19:55 Embracing Mistakes and Learning20:52 Soul Contracts and Energetic Connections23:36 Grounding Techniques for Parents and Children27:49 Communicating Spirit to Spirit28:48 The Role of Divine Guidance in Parenting31:50 Red Subscribe Button Animated Video (2).mp431:55 end
* `#parenting`* `#holisticparenting`* `#parentingtips`* `#raisingkids`* `#momlife`* `#dadlife`* `#family`* `#emotionalintelligence`* `#consciousparenting`* `#mindfulparenting`* `#gentleparenting`* `#parentingpodcast`* `#raisinggirls`* `#teens`* `#childdevelopment`* `#selfawareness`* `#spiritualparenting`* `#KanikaVasudeva`* `#RishankaJones`* `#parentingadvice`* `#parentinghelp`* `#parentinglife`
Are you or someone you know struggling with addiction? Feeling isolated or unsure where to turn? In this crucial episode of the **Rishanka Jones Show**, Rishanka Jones sits down with insightful counsellor Naila Jung to demystify addiction, its complexities, and the vital path to recovery.We delve deep into what **addiction** truly means, exploring its various types and the subtle **signs of addiction** that often go unnoticed. A major focus of our conversation is shattering the pervasive **stigma surrounding addiction**, encouraging open dialogue and compassion. Naila shares invaluable insights on the powerful interplay between **genetic and environmental factors** in addiction development, and how **mental health** plays a pivotal role in this challenging journey.
Naila is a certified Addictions Counselor and Recovery Support Coach working in the space of Alcohol Use Disorder and Substance Use Disorders. Using a holistic framework combining evidence-based practises with personal lived experience as someone in recovery herself, Naila works with individuals and their families focusing on the areas of prevention, treatment, and recovery support. While Naila is based in New Delhi, she works online with clients from across India and other countries.Nail’s Contact Details:▪︎ Phone / WhatsApp: (+91 India) 9818978672▪︎ Email: themindandwhatmatters@gmail.com▪︎ Instagram: @nailajung (more details on how to connect are available via the handle)
Chapters
00:00 Understanding Addiction: Definitions and Misconceptions
02:05 Types of Addictions: Substance and Behavioral
05:14 Recognizing the Problem: When to Seek Help
07:13 Family Dynamics: Supporting Loved Ones with Addiction
08:44 Nature vs. Nurture: The Causes of Addiction
11:40 Patterns in Addiction: Individual Responses to Environment
13:05 Mental Health and Addiction: The Co-occurring Issues
13:42 Treatment Options: Recovery Programs in India
17:42 Rehabilitation Centers: What to Expect
19:09 Relapse: Understanding Triggers and Recovery
21:33 Personal Journey: Naila's Story of Recovery
24:48 Mindfulness and Spirituality in Recovery
26:49 Advice for Those Struggling: You're Not Alone
28:11 Support for Families: Resources and Guidance
29:49 The Key Message: Moving Forward from Addiction
30:26 Red Subscribe Button Animated Video (2).mp4
30:31 End
If you or someone you know needs help, please reach out to a professional or a local support organization.
#Addiction #Recovery #MentalHealth #AddictionTreatment #Rehab #SubstanceAbuse #AddictionHelp #SupportSystems #HealingJourney #OvercomingAddiction #AddictionAwareness #Counselling #Therapy #RishankaJonesShow #NailaJung #MentalHealthAwareness #RelapsePrevention #FamilySupport #BreakTheStigmaFor guest appearances and business opportunities, contact: rishankajones@gmail.comSubscribe to my Youtube Channel: https://www.youtube.com/ @rishankabjones #Addiction#Recovery#MentalHealth#Counseling#Therapy#Wellness#Health #RishankaJonesShow#RishankaJones
You're about to dive deep into the world of weight loss medications with one of Maryland's leading primary care physicians, Dr. Kartik Desai!In this essential podcast episode, we cut through the noise surrounding popular GLP-1 drugs like Ozempic, Zepbound, Mounjaro, Rybelsus and Wegovy. Dr. Desai breaks down the uses, real-world pros, and potential cons of each medication, helping you understand how they work for sustainable weight management and blood sugar control.But that's not all – this conversation goes beyond the headlines. Dr. Desai provides critical insights into the importance of continuous glucose monitoring (CGM) with devices like Dexcom and Stelo for anyone on these medications. Learn why monitoring your blood sugar is crucial for safety, optimizing results, and making informed decisions under proper primary care supervision.Whether you're considering a weight loss prescription, currently taking one, or just curious about the future of **obesity treatment** and **diabetes management**, this episode is packed with **expert medical advice** you can trust.
Chapters00:00 Introduction to the Obesity Pandemic00:55 Understanding Obesity and Its Complexities01:21 New Chapter03:34 Current Medications for Obesity Treatment05:43 The Role of GLP-1 and GIP in Weight Management08:14 Challenges in Medication Access and Safety10:26 Exploring Ozempic and Its Uses13:18 Comparing Weight Loss Medications15:51 Continuous Glucose Monitoring and Its Importance18:12 Side Effects and Long-term Considerations20:42 Patient Experiences and Recommendations23:19 Final Thoughts on Obesity Management29:44 Red Subscribe Button Animated Video (2).mp429:48 EndDisclaimer: This podcast provides general information and discussion about obesity and weight loss medications, including Ozempic, Zepbound, Monjaro, Rybelsus, and Wegovy, based on a conversation with Dr. Karthik Desai. It is not intended to be medical advice and should not be used to diagnose or treat any medical condition. The information shared about medication mechanisms, side effects (such as nausea, vomiting, abdominal discomfort, and the rare concern of medullary carcinoma of the thyroid), cost, and the importance of a holistic approach with lifestyle changes is for informational purposes only. Please consult with your primary care physician or a qualified healthcare professional before making any decisions about your health or starting any new medications, as individual circumstances and health conditions vary. Do not rely on this information as a substitute for professional medical advice, diagnosis, or treatment. Be aware of the risks of counterfeit drugs and improper dosing. This podcast does not endorse any specific medication or treatment.Don't miss out on:* Understanding the different types of **weight loss drugs** and their mechanisms.* The **benefits and risks** of **semaglutide (Ozempic, Wegovy, Rybelsus)** and **tirzepatide (Zepbound, Mounjaro)**.* Why **CGM technology** is a game-changer for **safe weight loss** and **blood sugar stability**.* Practical tips on how to effectively use **Dexcom** and **Stelo** in your health journey.* The role of your **primary care doctor** in navigating these powerful medications.**Tune in now for an informed discussion that could transform your approach to health and weight loss!**#WeightLossMedications #Ozempic #Zepbound #Mounjaro #Wegovy #GLP1 #Semaglutide #Tirzepatide #WeightLoss #Diabetes #CGM #ContinuousGlucoseMonitoring #Dexcom #Stelo #BloodSugar #Health #PrimaryCare #DrKartikDesai #MedicalAdvice #ObesityTreatment #HealthyLiving #ProsAndCons #SideEffects #ExpertInterview #rishankajonesFor guest appearances and business opportunities, contact: rishankajones@gmail.comBuy Me a Coffee?: coff.ee/rishankajonesUnlock Your Potential, Intuitive Goal Coaching: https://buymeacoffee.com/rishankajones/e/423053
In this conversation, Rishanka Jones and Liam Naden explore the intricacies of the human brain, focusing on its four parts and their roles in thriving versus surviving. They discuss how modern life has shifted humanity away from a thriving state, leading to various personal and societal issues. Liam shares strategies for activating the thriving brain, especially in the context of relationships, emphasizing the importance of vulnerability and self-trust. The discussion highlights the need to drop fear-based narratives to foster healthier connections and a more fulfilling life.Chapters00:00 Understanding the Thrive Switch02:13 The Four Parts of the Brain05:09 The Shift from Thriving to Surviving09:49 Strategies for Thriving in Relationships12:02 The Evolution of Relationships14:10 Switching to the Thrive Brain17:04 Navigating Conflict and Assertiveness20:06 Understanding Vulnerability in Relationships22:47 The Biological Response to Confrontation25:36 Embracing Natural Intelligence in Life28:57 EndFor guest appearances and business opportunities, contact: rishankajones@gmail.comBuy Me a Coffee?: coff.ee/rishankajonesUnlock Your Potential, Intuitive Goal Coaching: https://buymeacoffee.com/rishankajones/e/423053Subscribe to my Youtube Channel: https://www.youtube.com/ @rishankabjones Follow me on Instagram: https://www.instagram.com/rishankabjones/Follow me on Spotify: https://open.spotify.com/show/5ZIzpG9TIKFHfiSa3pLRP5Follow me on Facebook: https://www.facebook.com/rishankab/Follow mw on LinkedIn: https://www.linkedin.com/in/rishanka-jones-7a908356/* `#ThriveBrain` * `#Relationships`* `#MarriageAdvice`* `#Neuroscience`* `#PersonalGrowth`* `#BrainScience`* `#SelfImprovement`* `#MentalWellness`* `#CommunicationSkills`* `#EmotionalIntelligence`* `#Vulnerability`* `#SelfTrust`* `#OvercomeFear`* `#Psychology`* `#MindsetShift`* `#ConsciousRelationships`* `#CouplesTherapy` * `#LoveAndRelationships`* `#Happiness`* `#Wellbeing`* `#Podcast`* `#Interview`* `#RishankaJones`* `#LiamNaden`* `#YouTubePodcast`* `#Motivation`* `#Inspiration``#ThriveBrain #Relationships #MarriageAdvice #Neuroscience #PersonalGrowth #BrainScience #SelfImprovement #MentalWellness #CommunicationSkills #EmotionalIntelligence #Vulnerability #SelfTrust #OvercomeFear #Psychology #MindsetShift #ConsciousRelationships #Podcast #RishankaJones #LiamNaden`#ThriveBrain #Relationships#MarriageAdvice#Neuroscience#PersonalGrowth#BrainScience
In this conversation, Rishanka Jones interviews Katherine Suarez, a brand strategist and business mentor, about the unique challenges and opportunities faced by women in entrepreneurship. Katherine shares her personal journey, emphasizing the importance of understanding one's strengths and passions to build a business that aligns with personal values. The discussion covers various topics, including the significance of personal connections in business, the impact of limiting beliefs, the necessity of a solid business blueprint, and the challenges of work-life balance. Katherine also highlights the need for education that fosters self-awareness and financial literacy in future generations.
Katherine Suarez's Contact Information:
Chapters
00:00 Introduction to Women in Entrepreneurship
01:42 Catherine's Journey and Business Philosophy
04:01 Understanding Women Entrepreneurs' Challenges
08:08 The Importance of Authenticity and Trust
10:36 Monetizing Passions and Overcoming Limiting Beliefs
13:37 Building a Business Blueprint
16:38 Navigating Personal Sacrifices and Work-Life Balance
19:48 Overcoming Internal Struggles and Mindset Issues
22:24 Leadership in a Male-Dominated Environment
32:18 The Need for Systemic Change in Education
37:47 EndFor guest appearances and business opportunities,
contact: rishankajones@gmail.com
Buy Me a Coffee?: coff.ee/rishankajones
Unlock Your Potential, Intuitive Goal Coaching: https://buymeacoffee.com/rishankajones/e/423053
Subscribe to my Youtube Channel
#WomenInEntrepreneurship#FemaleFounder#BrandStrategy#BusinessMentor#EntrepreneurshipJourney#LimitingBeliefs#PersonalBlueprint#LeadershipDevelopment#WorkLifeBalance#FinancialLiteracy#PurposeDriven#PassionEconomy#SmallBusinessTips#SuccessMindset#PodcastForWomen#rishankajones#Entrepreneurship#entrepreneurwomen entrepreneurship, business mentor, personal branding, mindset, work-life balance, leadership, women empowerment, business strategies, limiting beliefs, personal growth
In this enlightening conversation, Rishanka Jones and Elizabeth Plancon delve into the concepts of soul purpose and Kundalini energy. Elizabeth shares her personal journey of discovering her psychic abilities and how she transitioned into a role as a soul purpose healer. They discuss the importance of understanding one's soul purpose, the role of challenges and suffering in personal growth, and the significance of spirituality in connecting with one's true self. The conversation also touches on practical ways to tap into one's soul purpose and the powerful energy of Kundalini. In this conversation, Elizabeth Plancon discusses the concept of Kundalini energy, its awakening, and the transformative journey it entails. She emphasizes the importance of a gentle approach to awakening this energy through Kundalini yoga, which helps individuals connect with their true essence and purpose. The discussion also explores the differences between traditional meditation and Kundalini practices, the significance of soul families, and the potential for healing through past life regression. Elizabeth shares her personal experiences and insights on spiritual growth, intuition, and the role of time in healing.
#rishankajones #spirituality #channeling #channeledmessages #channel #story #soul #soulpurpose #healing #kundalini #yoga
In this engaging conversation about cybersecurity, Max Sedghi shares insights from his extensive experience in the field. The discussion covers the importance of cybersecurity for individuals and businesses, debunks common myths, and highlights the evolving nature of cyber threats, especially in the wake of the pandemic. The role of AI in both facilitating and combating cybercrime is explored, along with practical steps individuals can take to protect their personal information. The conversation also emphasizes the need for businesses to have robust disaster recovery plans and the significance of a zero trust policy in cybersecurity. Finally, the importance of continuous training and awareness in cybersecurity is underscored, along with a light-hearted discussion about what a cybersecurity superhero would look like.Chapters00:00 Introduction to Cybersecurity and Its Importance01:38 Myth vs. Fact: Debunking Cybersecurity Misconceptions04:22 Understanding Cybersecurity: Protecting Personal and Sensitive Information07:16 The Evolution of Cyber Threats Post-Pandemic10:05 The Rise of Ransomware and Social Engineering Attacks13:04 AI in Cybersecurity: Tools for Hackers and Defenders15:37 Practical Steps for Individuals to Protect Their Data18:46 Overlooked Risks and Disaster Recovery in Businesses21:34 Zero Trust Policy: Ensuring Security in Organizations24:44 Training and Awareness: Empowering Employees Against Cyber Threats27:45 Conclusion: The Future of Cybersecurity and Its Heroes30:25 Endcybersecurity, personal information protection, AI in cybersecurity, ransomware, social engineering, disaster recovery, zero trust policy, cybersecurity training, myths about cybersecurity#rishankajones#Cybersecurity#Podcast#Interview#Tech#InfoSec (Information Security)#OnlineSafety#Privacy#AI #AIinCybersecurity #ZeroTrust #Cybercrime#DisasterRecovery#CyberThreats#DataProtection#CyberMyths#CybersecurityTips#ProtectYourData#HowToStaySafeOnline#CybersecurityAwareness#SmallBusinessSecurity#PandemicImpact
In this conversation, Jagrit shares his personal journey in cricket, discussing the evolution of the sport from local to global levels. He emphasizes the importance of grassroots development, mental health, and education in shaping young cricketers. The discussion also covers the impact of the IPL and corporate investment on cricket's growth, as well as emerging markets and opportunities for aspiring players. Jagrit provides valuable insights into navigating the challenges of a cricket career and the importance of asking the right questions for success.
Chapters
00:00 Jagrit's Cricket Journey Begins
07:11 The Transition from Player to Businessman
12:57 Navigating the Cricket Landscape for Young Players
28:49 Cricket's Global Expansion and Future
36:38 Challenges and Opportunities in Cricket's Growth
38:53 The Rise of Cricket in Non-Traditional Markets
44:45 Talent Development and Scouting in Indian Cricket
50:45 End
In this enlightening conversation, Dallisa Hocking, a psychic medium, shares her insights on the world of mediumship and psychic abilities. She explains the differences between the two, discusses her predictions for humanity's future, and emphasizes the importance of intuition. Dallisa also explores the future of medicine, the significance of meditation, and the healing of ancestral trauma through the Akashic Records. Listeners are encouraged to tap into their own spiritual abilities and trust their intuition as they navigate their life paths.To learn more about Dallisa's work, visit https://spiritandspark.com/Chapters00:00 Introduction to Psychic Mediumship01:56 Understanding Mediumship vs. Psychic Abilities04:58 Navigating Astrology and Psychic Readings08:17 Receiving Messages from the Spirit World10:20 The Role of Intuition in Readings13:01 Exploring Past Lives and Ancestral Trauma25:16 Diving into Akashic Records28:29 Distinguishing Intuition from Fear30:45 Intuition and Inner Guidance33:17 The Future of Humanity and Technology36:11 Advancements in Medicine and Healing37:53 Personal Insights and Spiritual Guidance37:53 Embracing Change and Personal Growth40:33 EndSubscribe to my Youtube Channel: https://www.youtube.com/@rishankabjones/videosFollow me on Instagram: https://www.instagram.com/rishankabjones/#Mediumship#PsychicMedium#Spirituality#Intuition#Predictions #Clairvoyance#SpiritGuides#FutureSight#SpiritualAwakening#AncestralHealing#PsychicAbilities#SpiritualJourney#DemystifyingSpirituality#SignsFromSpirit #SpiritualPodcast#PsychicInterview#Metaphysical#SpiritualDevelopment#EnergyHealing (relates to ancestral patterns)#Consciousness#HigherSelf#Afterlife#ConnectWithSpirit#FifthGenerationPsychic#psychic mediumship, intuition, astrology, Akashic records, healing, spirituality, predictions, meditation, ancestral trauma, future of humanity, Psychic MediumMediumshipSpiritualityIntuitionPredictionsClairvoyanceSpirit GuidesSpiritual AwakeningAfterlife CommunicationPsychic AbilitiesFuture Sight 5th Generation PsychicDallisa Hocking Predictions (e.g., "Dallisa Hocking pandemic prediction")Demystifying SpiritualityUnderstanding MediumshipConnecting with SpiritSigns from Loved OnesAncestral HealingIntergenerational Trauma SpiritDeveloping IntuitionTrusting Your IntuitionCorporate to SpiritualSpiritual JourneyAstrology and MediumshipTarot and MediumshipHow to Recognize Spirit SignsOvercoming Spiritual BlocksFuture Predictions 2025 (referencing the Cybertruck example)Healing Family CursesFree Will vs Destiny PsychicPsychic InterviewSpiritual Podcast
In this conversation, Chris Regan shares his journey of recovery from alcoholism, discussing the intertwining of his professional success and addiction. He explains the disease model of addiction, the impact on family dynamics, and the importance of support systems in recovery. Chris emphasizes that addiction is not a moral failure but a complex condition that requires compassion and understanding. He also highlights the various types of addictions, the experience of hitting rock bottom, and the resources available for those struggling with addiction.
Chapters
00:00 Introduction to Recovery Journey
03:06 The Intersection of Success and Alcoholism
06:05 Understanding Addiction as a Disease
12:14 The Nature of Alcoholism vs. Recreational Drinking
18:14 Exploring Other Forms of Addiction
24:16 Hitting Rock Bottom and Seeking Help
30:08 Experiences in Rehab
35:59 The Impact of Addiction on Family Dynamics
42:08 Enabling Behaviors and Consequences
51:43 The Heavy Toll of Enabling
54:02 Understanding Addiction and Selfishness
56:45 Relapse: A Common Reality
01:00:08 The Importance of Support Networks
01:02:45 Overcoming Stigma and Rebuilding Trust
01:07:06 Life After Sobriety: Career and Personal Growth
01:30:36 Resources for Recovery
01:33:38 Key Takeaways on Addiction and Recovery
01:36:35 The Reality of Addiction and Its Consequences
Keywords
For More Videos: https://www.youtube.com/@rishankabjones/shorts
addiction, recovery, alcoholism, support systems, rehab, family impact, enabling, mental health, sobriety, disease model