An attempt at a balanced conversation around men's mental health and what ways are actually health for a man to show up in the world. There's too much noise from humans who aren't men and men who haven't done the world to heal themselves. While I'm always on a journey to better, I think we need to have a better conversation
My stab at trying to actively change the narrative that extremely masculine men can also be emotionally healthy and intelligent simultaneously - moving them from outlier to INLIER.
Ladies, we're not [only] what you say we are, because we're different and that's ok. Take a minute to FLATTER the men in your life, the men you love, trust, and respect. As men, the foundation is for us to put in the work to balance our ego...and from there we build on that foundation. We're designed to provide & protect and you're worthy of being affirmed, applauded, and rizzed up for your strength, your competency, and your manliness!
If you're needing to build this foundation - please feel free to reach out to me on IG @dennisgable - I have a well of tools and experience to assist.
Concluding the 3 part series on Time & Space, I share the absolute gift of spending time with yourself, for yourself and the willingness it takes to reap the benefits of true solitude.
Aloneness is a beautiful gift that some of us are forced into and some of us are willing to choose. The three keys to maximizing a season of aloneness are:
Social Audit [people & media]
Find a Hobby [that serves you]
Don't be a Caretaker [get the puppy later]
IF you feel stuck on how to step into this season of aloneness, PLEASE reach out to me and I will guide you into one of the best and most necessary times of your life. holler@dennisgable or shoot me a DM on instagram @dennisgable