In this episode, I break down the foundations of skin longevity — from UV protection and antioxidants to senescent “sleepy” cells, inflammation, lifestyle habits, and nighttime repair.
Learn why sunscreen is your first injectable, how retinoids boost collagen, and why exercise, sleep, and stress management matter just as much as what you apply to your skin.
This is your guide to building long-term, resilient skin health. Tune in and let’s build your best skin together.
The Second Episode of Set the Tone dives into your complete guide to skin rejuvenation.
From collagen loss in your 20s to the best treatments for every decade, this episode breaks down what truly works. Learn how to build a strong skincare foundation with SPF and retinoids, and when to consider options like microneedling, peels, lasers, and injectables.
We talk prevention, maintenance, and the right timing for treatments that keep your skin looking refreshed and natural.
Tune in for trusted, science-backed advice to help you age smarter and glow longer. 💫
#rejuvination #microneedlingtherapy #hydrationmaters #botoxtreatment #radiantbeauty #dermatologistrecommended #skinprotection #skincarethatworks #derma #skincare101
Sunscreen, minus the myths. Board-certified dermatologist Dr. Caroline Robinson explains UVA vs UVB (and why SPF is only part of the story), what “broad-spectrum” really means, how high you need to go with SPF, mineral vs chemical filters, tinted sunscreen protection, and photoprotection for darker skin tones.
You’ll also hear her personal sunscreen story, why SPF is a true health decision (not just a beauty step), and how the right protection can prevent premature aging, hyperpigmentation, and skin cancer—plus how to build a daily routine you’ll actually follow.
Topics:
• Broad-spectrum vs SPF: what the number measures
• Choosing sunscreen by skin type & tone (acne-prone, sensitive, darker skin tones)
• Mineral vs chemical sunscreens and how to avoid a white-cast
• Tinted iron-oxide formulas for visible-light support in hyperpigmentation
• Reapplication basics:
• Sun-smart extras: hats, shade, and UPF clothing
Your skin is worth protecting today, tomorrow, and always. Tune in now and start setting the tone for healthier skin!
Educational only; not medical advice.
#spfeveryday #skincarethatworks #skincare101 #skincarespecialist #toneup #dermatologyclinic #derma #dermatologistrecommended #radiantglow #radiantbeauty