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Slice of Lyme
Slice of Lyme
15 episodes
2 hours ago
Our mission is to illuminate the path through Lyme disease by sharing real stories, expert insights, and messages of resilience. We aim to be a beacon of hope for those navigating the darkness — inspiring connection, understanding, and empowerment within the Lyme community. Together, we rise, heal, and rediscover the light within.
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Alternative Health
Health & Fitness
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All content for Slice of Lyme is the property of Slice of Lyme and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Our mission is to illuminate the path through Lyme disease by sharing real stories, expert insights, and messages of resilience. We aim to be a beacon of hope for those navigating the darkness — inspiring connection, understanding, and empowerment within the Lyme community. Together, we rise, heal, and rediscover the light within.
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Alternative Health
Health & Fitness
Episodes (15/15)
Slice of Lyme
Healing from Mold and Lyme through Nervous system regulation with Amanda Ruotolo

In this conversation, Amanda Rotolo shares her profound journey through chronic Lyme disease and mold exposure, detailing her experiences from the onset of symptoms during pregnancy to her eventual remission. She discusses the challenges of finding a proper diagnosis, the various treatment protocols she underwent, and the significant role of mindset and nervous system regulation in her healing process. Amanda also highlights the importance of community support and her decision to start a health coaching business to help others navigate similar struggles.


takeaways

  • Amanda navigated chronic Lyme and mold for years.
  • She experienced significant symptoms postpartum.
  • The search for a diagnosis was lengthy and challenging.
  • Amanda's treatment journey included various doctors and protocols.
  • She faced setbacks after receiving COVID vaccines.
  • Moving to a new house brought new health challenges.
  • Nervous system healing became a focus in her recovery.
  • A turning point in her journey led to a mindset shift.
  • Amanda reached remission after years of struggle.
  • She started a coaching business to help others.



Resources: 

1. Find Amanda: https://www.sanctuaryhealthandwellness.com/

Tick Tock: @sanctuary_health

Instagram: @sanctuaryhealthandwellness




Hashtags: ⁠⁠⁠⁠#lyme #lymedisease #healing #nervoussystem #nervoussystemregulation #mold⁠⁠⁠⁠ ⁠⁠⁠⁠#health⁠⁠⁠⁠ ⁠⁠⁠⁠#moldremediation⁠⁠⁠⁠ ⁠⁠⁠⁠#moldillness⁠⁠⁠⁠ ⁠⁠⁠⁠


Stay Connected: 

Instagram: @sliceoflyme_ 

Tick Tock: @sliceoflyme 


❤️ Please show your love and support by liking and subscribing to our channel ❤️ 


If you have any questions about this video or just a question please leave a comment below and we will do our best to respond quickly! 


Please: ❤️Like / 💬Comment/🔄Share/🔔Subscribe


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4 days ago
49 minutes 28 seconds

Slice of Lyme
The Toxic Mold Chronicles part 6: A unique approach to finding mold with Mold Dog USA

In this episode, brought to you by Microbalance Health Products, hosts Christen and Callie interview the co-owners of Mold Dog USA, a unique company specializing in mold detection using trained dogs. The conversation covers the personal experiences that led to the founding of the company, the training and selection process for mold detection dogs, and the comprehensive assessment process they employ to identify mold in homes. The team emphasizes their customer-centric approach, the importance of empathy in their work, and their plans for expansion to better serve clients across the country.

Takeaways

  • Mold Dog USA was founded from personal experiences with mold.
  • The company uses trained dogs to detect mold in various environments.
  • Mold can have serious health impacts, including physical symptoms.
  • The assessment process includes a thorough inspection before bringing in the dog.
  • Dogs are trained using real mold samples to ensure accuracy.
  • Mold is often found in HVAC systems and bathrooms.
  • The company aims to be accessible and affordable for clients.
  • Empathy is a key component of their customer service approach.
  • They are expanding their services to cover more areas in the U.S.
  • The team is committed to helping clients navigate mold-related health issues.



Check out our favorite mold products at ⁠⁠⁠⁠⁠https://microbalancehealthproducts.co...⁠ use code SOL at checkout for 10% off ⁠⁠@microbalancehealth


Resources: 

1. Find Mold Dog USA: https://www.molddogusa.com/

Tick Tock: @molddog.usa

Instagram: @molddogusa

Facebook: Mold Dog USA


Hashtags: ⁠⁠⁠⁠#mold⁠⁠⁠⁠ ⁠⁠⁠⁠#health⁠⁠⁠⁠ ⁠⁠⁠⁠#moldremediation⁠⁠⁠⁠ ⁠⁠⁠⁠#moldillness⁠⁠⁠⁠ ⁠⁠⁠⁠#lymedisease⁠⁠⁠⁠ ⁠⁠#homeremediation⁠⁠ 


Stay Connected: 

Instagram: @sliceoflyme_ 

Tick Tock: @sliceoflyme 


❤️ Please show your love and support by liking and subscribing to our channel ❤️ 

If you have any questions about this video or just a question please leave a comment below and we will do our best to respond quickly! 

Please: ❤️Like / 💬Comment/🔄Share/🔔Subscribe


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1 month ago
52 minutes 42 seconds

Slice of Lyme
The Toxic Mold Chronicles part 5: A Mold Warrior's Story with Allison

In this episode, brought to you by Microbalance Health Products, Allison shares her personal journey with mold toxicity, detailing her struggles with unexplained symptoms, misdiagnoses, and the eventual discovery of mold in her home. She emphasizes the importance of thorough assessments, the impact of mold on health, and the necessity of a supportive network. Allison also provides practical tips for managing mold exposure and highlights the significance of finding knowledgeable healthcare providers. Her story serves as a beacon of hope for others facing similar challenges, encouraging them to advocate for their health and well-being.

takeaways

  • Allison experienced unexplained symptoms for two years before discovering mold toxicity.
  • She visited 15 doctors before finding the right diagnosis.
  • Mold exposure can lead to neurological symptoms and balance issues.
  • The importance of thorough mold assessments in homes cannot be overstated.
  • Living in a moldy environment can have long-term health effects.
  • Support from family and friends is crucial during health struggles.
  • Allison became an advocate for others dealing with similar issues.
  • Practical tips for managing mold exposure include using air purifiers and dehumidifiers.
  • Regular maintenance of HVAC systems is essential to prevent mold growth.
  • Finding a knowledgeable healthcare provider can make a significant difference.


Check out our favorite mold products at ⁠⁠⁠⁠https://microbalancehealthproducts.co... use code SOL at checkout for 10% off ⁠⁠‪@microbalancehealth‬⁠⁠ Resources:1. Find AllisonTick Tock: @1moldymama2. Find Dr. Stafford:Website: ⁠h⁠ttps://www.doctorstafford.com⁠ ⁠Instagram: @thedetoxdoc_Tick Tock: @thedetoxdoc3.International Society for Environmentally Acquired Illnesses: ⁠ISEAI.org⁠⁠4. Indoor Environmental Assessments: ⁠https://josephreissjr.comHashtags: ⁠⁠⁠#mold⁠⁠⁠ ⁠⁠⁠#health⁠⁠⁠ ⁠⁠⁠#moldremediation⁠⁠⁠ ⁠⁠⁠#moldillness⁠⁠⁠ ⁠⁠⁠#lymedisease⁠⁠⁠ ⁠#homeremediation⁠Stay Connected: Instagram: @sliceoflyme_ Tick Tock: @sliceoflyme ❤️ Please show your love and support by liking and subscribing to our channel ❤️If you have any questions about this video or just a question please leave a comment below and we will do our best to respond quickly! Please: ❤️Like / 💬Comment/🔄Share/🔔Subscribe


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1 month ago
57 minutes 1 second

Slice of Lyme
The Toxic Mold Chronicles part 4: With mold warrior Brittney Necole Gaskin

In this episode, brought to you by Microbalance Health Products, Brittany Nicole shares her harrowing experience with mold exposure in a new build home, detailing the health impacts on her family, the challenges of dealing with builders and inspectors, and the importance of awareness when purchasing a home. She provides valuable insights and tips for prospective home buyers to avoid similar situations and discusses her ongoing journey of detoxification and recovery.

Takeaways

  • Brittney experienced severe health issues after moving into a new build.
  • Mold can be present in new homes, not just old ones.
  • Trust your instincts if you suspect mold; don't rely solely on builders.
  • Mold inspections should include testing behind walls, not just air samples.
  • Brittney's family faced significant health challenges due to mold exposure.
  • Detoxing from mold is a lengthy process that requires patience.
  • Research your builder thoroughly before purchasing a new home.
  • Humidity levels in a home can indicate potential mold issues.
  • Brittney emphasizes the importance of mental health during her struggles.
  • Community support and sharing experiences can help others facing similar issues.


Check out our favorite mold products at ⁠⁠⁠microbalancehealthproducts.com/sol⁠⁠⁠ and use code SOL at checkout for 10% off ⁠‪@microbalancehealth‬⁠

Resources:1. Find Brittney Necole

Tick Tock: @brittney_necole

2. Find Dr. Stafford:Website: ⁠https://www.doctorstafford.com⁠ Instagram: @thedetoxdoc_Tick Tock: @thedetoxdoc3. Texas Mold Inspectors: https://texasmoldinspectors.com

4. Rogers Hood Apothecary: https://rogershood.com/Hashtags: ⁠⁠#mold⁠⁠ ⁠⁠#health⁠⁠ ⁠⁠#moldremediation⁠⁠ ⁠⁠#moldillness⁠⁠ ⁠⁠#lymedisease⁠⁠ #homeremediationStay Connected: Instagram: @sliceoflyme_ Tick Tock: @sliceoflyme ❤️ Please show your love and support by liking and subscribing to our channel ❤️If you have any questions about this video or just a question please leave a comment below and we will do our best to respond quickly! Please: ❤️Like / 💬Comment/🔄Share/🔔Subscribe


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2 months ago
44 minutes 28 seconds

Slice of Lyme
The Toxic Mold Chronicles part 3: Mold Remediation and Mycotoxins in your Home with Jeff Owen

#lymedisease⁠⁠ #mold⁠⁠ #moldremediation 

In this conversation, brought to you by Microbalance Health Products, co-host Callie and Christen speak with guest Jeff Owen, and they delve into the critical topic of mold mitigation and water damage restoration. Jeff shares his extensive background in the industry, highlighting the evolution of mold awareness and the importance of proper protocols in mold assessment and remediation. The discussion covers the dangers of mycotoxins, the significance of professional assessments, and the complexities of navigating insurance policies related to mold coverage. Throughout the conversation, Jeff emphasizes the need for proactive measures to ensure a safe living environment, while also addressing common misconceptions and the stigma surrounding mold issues. In this conversation, Jeff discusses the complexities of mold growth, the importance of using the right antimicrobial products, and the safety measures necessary for effective mold remediation. He emphasizes the need for preventative measures to avoid mold issues and shares insights on choosing the right restoration company. Additionally, Jeff provides guidance on navigating insurance claims related to mold damage and highlights the significance of building relationships in the restoration industry.


Takeaways

1. Jeff has over 30 years of experience in mold mitigation.

2. Mold is a natural part of life but should not be in homes.

3. Mycotoxins can be extremely harmful to health.

4. Professional assessments are crucial for identifying mold.

5. Mold can affect individuals differently based on sensitivity.

6. Insurance coverage for mold varies by state and policy.

7. It's important to ask insurance agents about mold coverage.

8. Water damage often leads to mold growth if not addressed promptly.

9. Containment and proper protocols are essential in mold remediation.

10. The stigma around mold is decreasing as awareness grows. Mold grows in conditions similar to plants, requiring moisture.

11. Bleach does not kill mold; it only makes it invisible.

12. Use plant-based, organic antimicrobials for effective mold treatment.

13. Safety gear is essential when dealing with mold remediation.

14. Regular fogging of attics and basements can prevent mold growth.

15. Choose restoration companies that offer free assessments.

16. Customer service is crucial in the restoration industry.

17. Insurance claims can be complex; understanding your policy is key.

18. Proactive measures can save significant costs in the long run.

19. Building relationships with clients leads to long-term success.


Resources:

1. Find Jeff Own: Clean Start Environmental LLC


Check out our favorite mold products at ⁠⁠microbalancehealthproducts.com/sol⁠⁠ and use code SOL at checkout for 10% off @microbalancehealth 

Hashtags: ⁠⁠#mold⁠⁠  ⁠⁠#moldremediation⁠⁠ ⁠⁠#moldillness⁠⁠ ⁠⁠#lymedisease⁠⁠ #homeremediation #health #healing #home #construction #remediation 


Stay Connected: 

Instagram: @sliceoflyme_ 

Tick Tock: @sliceoflyme 


❤️ Please show your love and support by liking and subscribing to our channel ❤️

If you have any questions about this video or just a question please leave a comment below and we will do our best to respond quickly! 

Please: ❤️Like / 💬Comment/🔄Share/🔔Subscribe

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2 months ago
1 hour 30 minutes 58 seconds

Slice of Lyme
The Toxic Mold Chronicles part 2: With Guest The Detox Doc, Dr Diana Stafford and Mold Recovery

In this conversation, brought to you by Micro Balance Health Products, Dr. Diana Stafford, known as the Detox Doc, shares her personal journey with mold illness and how it led her to help others facing similar challenges. She discusses the symptoms experienced by her family, the detox strategies they employed, and the importance of dietary changes. Dr. Stafford emphasizes the need for proper testing and assessment of mold in homes, the differences between outdoor and indoor mold, and the role of plants in air quality. She also addresses the complexities of mycotoxin testing and shares inspiring recovery stories from her clients, highlighting the transformative impact of functional medicine and lifestyle adjustments.

Takeaways

  • Dr. Diana Stafford's personal experience with mold illness led her to help others.
  • Mold can cause a wide range of symptoms, including neurological and gut issues.
  • Detox strategies can vary based on individual needs and circumstances.
  • Dietary changes, such as reducing grains, can significantly impact health.
  • Managing mold exposure in current living environments is crucial for health.
  • Testing for mold and mycotoxins is essential for understanding exposure levels.
  • Outdoor mold is generally less concerning than indoor mold.
  • Plants can improve air quality but may also harbor mold if not cared for properly.
  • Mycotoxin testing can provide valuable insights but has its limitations.
  • Recovery from mold illness is possible with the right support and treatment.


Resources:

1. Find Dr. Stafford:

Website: https://www.doctorstafford.com

Instagram: @thedetoxdoc_

Tick Tock: @thedetoxdoc

2. Join Dr. Stafford's Community: https://www.doctorstafford.com/community

3. Purchase Dr. Stafford's Books: https://www.doctorstafford.com/shop

4. International Society for Environmentally Acquired Illnesses: ISEAI.org⁠

5. Mold Assessor on Tick Tock: @moldtesting


Check out our favorite mold products at ⁠microbalancehealthproducts.com/sol⁠ and use code SOL at checkout for 10% off

Hashtags: ⁠#mold⁠ ⁠#health⁠ ⁠#moldremediation⁠ ⁠#moldillness⁠ ⁠#lymedisease⁠ #homeremediation


Stay Connected:

Instagram: @sliceoflyme_

Tick Tock: @sliceoflyme


❤️ Please show your love and support by liking and subscribing to our channel ❤️

If you have any questions about this video or just a question please leave a comment below and we will do our best to respond quickly!

Please: ❤️Like / 💬Comment/🔄Share/🔔Subscribe




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2 months ago
56 minutes 44 seconds

Slice of Lyme
The Toxic Mold Chronicles part 1: Our Stories

In this episode, brought to you by Micro Balance Health Products, Christen, Abby, and Callie discuss the significant connection between mold exposure and Lyme disease, sharing personal experiences and insights on managing mold illness. They emphasize the importance of detoxing from mold, the necessity of testing for mold and heavy metals, and practical tips for prevention and remediation. The conversation highlights the challenges faced by those in the Lyme community dealing with mold toxicity and offers advice on how to navigate these issues effectively.

Takeaways

  • Two-thirds of Lyme patients also deal with mold toxicity.
  • Mold can suppress the immune system, making healing difficult.
  • Personal experiences with mold can vary widely among individuals.
  • Detoxing from mold exposure is crucial for recovery.
  • Testing for mold and heavy metals is essential for Lyme patients.
  • Preventative measures can help manage mold exposure.
  • Trusting your body and listening to symptoms is vital.
  • Mold loves dust; keeping spaces clean is important.
  • Finding a trusted expert for mold issues is key.
  • You have to do what makes you feel comfortable in your environment.


Check out our favorite mold products at microbalancehealthproducts.com/sol and use code SOL at checkout for 10% off

Hashtags: #mold #health #moldremediation #moldillness #lymedisease #homeremediation

Stay Connected: Instagram: @sliceoflyme_Tick Tock: @sliceoflyme❤️ Please show your love and support by liking and subscribing to our channel ❤️If you have any questions about this video or just a question please leave a comment below and we will do our best to respond quickly! Please:❤️Like / 💬Comment/🔄Share/🔔Subscribe


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3 months ago
51 minutes 19 seconds

Slice of Lyme
It's Not Just In Your Head: Lyme and Mental Health (part 2)

#lymedisease #mentalhealthmatters #mentalhealth

In this episode of Slice of Lyme, Abby shares her personal journey with mental health, discussing her experiences with anxiety, suicidal ideation, and the impact of physical health on her mental well-being. She emphasizes the importance of sharing stories, seeking help, and building support systems. The conversation explores the challenges of navigating mental health treatment, the significance of emotional regulation, and the journey towards finding joy and recovery. Abby also offers advice to her former self, highlighting the importance of acknowledging and addressing feelings.

Takeaways

1. Mental health challenges can be exacerbated by Lyme disease.

2. Advocating for oneself is crucial in healthcare.

3. Medication can have both positive and negative effects on mental health.

4. Experiencing mental health facilities can be a daunting but necessary step.

5. Co-infections can complicate treatment and recovery.

6. Finding the right treatment often requires persistence and patience.

7. Self-care practices can help manage anxiety and stress.

8. It's important to seek help when experiencing suicidal ideation.

9. Understanding the side effects of medications is essential for safety.

10. There is hope for recovery and healing, even in difficult times.

Hashtags: #mentalhealth #health #healing #anxiety #lymedisease #mentalhealthmatters #depression

Stay Connected:

Instagram: @sliceoflyme_

Tick Tock: @sliceoflyme

❤️ Please show your love and support by liking and subscribing to our channel ❤️If you have any questions about this video or just a question please leave a comment below and we will do our best to respond quickly!

Please:❤️Like / 💬Comment/🔄Share/🔔Subscribe

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3 months ago
45 minutes 46 seconds

Slice of Lyme
It's Not Just in Your Head: Lyme and Mental Health (part 1)

In this conversation, Christen shares her deeply personal journey through the challenges of Lyme disease and its profound impact on her mental health. She discusses the struggles with various treatments, the role of medication, and the importance of self-advocacy in navigating the healthcare system. The conversation highlights the complexities of co-infections, the experiences in mental health facilities, and the ongoing battle with anxiety and depression. Ultimately, Christen emphasizes the need for hope, healing, and the importance of being taken seriously in the pursuit of health.takeaways

  • Mental health challenges can be exacerbated by Lyme disease.
  • Advocating for oneself is crucial in healthcare.
  • Medication can have both positive and negative effects on mental health.
  • Experiencing mental health facilities can be a daunting but necessary step.
  • Co-infections can complicate treatment and recovery.
  • Finding the right treatment often requires persistence and patience.
  • Self-care practices can help manage anxiety and stress.
  • It's important to seek help when experiencing suicidal ideation.
  • Understanding the side effects of medications is essential for safety.
  • There is hope for recovery and healing, even in difficult times.


Stay Connected: Instagram: @sliceoflyme_Tick Tock: @sliceoflyme❤️ Please show your love and support by liking and subscribing to our channel ❤️If you have any questions about this video or just a question please leave a comment below and we will do our best to respond quickly! Please:❤️Like / 💬Comment/🔄Share/🔔Subscribe



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4 months ago
1 hour 21 minutes

Slice of Lyme
Healing the Way our Bodies were Designed to by Tiffanie Miner Hannaford

In this conversation, Tiffanie Miner Hannaford shares her profound journey through chronic illness, trauma, and healing. As a holistic health coach, she discusses her struggles with autoimmunity, the impact of trauma on her health, and the pivotal moments that led her to functional medicine. Tiffanie emphasizes the importance of listening to one's body, the role of diet in healing, and the significance of somatic and intuitive healing practices. She also shares her recent experience with Bartonella and how she navigates her health journey with a blend of traditional and holistic approaches.

Takeaways

  • Tiffanie's journey began with severe digestive issues and stress.
  • The death of her father triggered a significant trauma response.
  • She struggled for years with misdiagnoses and medical gaslighting.
  • Tiffanie was diagnosed with multiple autoimmune conditions after years of searching for answers.
  • Functional medicine provided her with hope and a new path to healing.
  • Diet and gut health played crucial roles in her recovery.
  • Somatic healing helped her address deep-seated trauma.
  • Her experience with Bartonella brought new challenges but also insights.
  • Intuitive healing and spiritual guidance are integral to her practice.
  • Tiffanie encourages others to explore the root causes of their health issues.


Link:

To find Tiffanie: https://rootedrevivalholistics.com

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4 months ago
54 minutes 23 seconds

Slice of Lyme
Lyme Disease and Holistic Healing with Amy Bennett

In this episode, Abby, Christen, and Amy discuss Amy's journey with Lyme disease, starting from her beekeeping days to her struggles with misdiagnosis and the eventual shift to holistic health. They explore the importance of community support, the challenges of navigating the healthcare system, and the emotional aspects of healing. Amy shares her insights on the role of functional medicine, the significance of addressing trauma, and her motivation to start a health coaching business to help others on similar journeys.

Takeaways

  • Amy's journey with Lyme disease began after a tick bite while beekeeping.
  • Misdiagnosis and lack of understanding about Lyme disease are common challenges.
  • Anxiety can manifest as a physical symptom, complicating diagnosis.
  • Functional medicine offers a different approach but can still fall short.
  • Holistic health and emotional healing are crucial for recovery.
  • Community support plays a vital role in navigating chronic illness.
  • Self-healing and intuition are essential in the healing process.
  • Amy emphasizes the importance of not claiming Lyme disease as an identity.
  • The journey of healing is personal and cannot be replicated exactly by others.
  • Sharing experiences can inspire and help others in their healing journeys.

  • Links: Dr Mitch: https://linktr.ee/drmitchkellyVital Plans: vitalplans.com


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5 months ago
42 minutes 49 seconds

Slice of Lyme
Lyme Unfiltered

In this episode, the hosts discuss their emotional and physical experiences related to chronic illness, particularly during the full moon. They explore various coping mechanisms, including brain spotting, meditation, and journaling, while addressing the challenges of food sensitivities, mold exposure, and mineral deficiencies. The conversation emphasizes the importance of radical acceptance and the shared grief of losing one's previous life due to chronic illness, ultimately highlighting the journey of healing and the hope for better days ahead.

Takeaways

1. Navigating emotions during the full moon can be challenging.

2. Journaling and meditation help in processing feelings.

3. Brain spotting is an effective tool for emotional healing.

4. Food sensitivities can complicate chronic illness management.

5. Mold exposure can exacerbate health issues and sensitivities.

6. Mineral deficiencies significantly impact overall health.

7. Radical acceptance is crucial in the healing journey.

8. Chronic illness grief is a common experience among patients.

9. Trial and error is part of managing chronic illness.

10. Finding community support is vital for emotional well-being.

Helpful Resources

Insight Timer https://insighttimer.com/ 

DNRS https://retrainingthebrain.com/ 

Primal Trust https://www.primaltrust.org/ 

Lyme Resilience Collective/Sami/Brain Spotting https://lymecollective.com/

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5 months ago
43 minutes

Slice of Lyme
Running With Lyme

In this conversation, Bebe and Abby, both marathon runners, discuss their personal journeys with Lyme disease. They share their experiences of transitioning from being active marathon runners to navigating the challenges of illness, including the emotional and mental health aspects of recovery. The discussion emphasizes the importance of movement as a form of healing, the significance of setting new goals, and the necessity of listening to one's body during the recovery process. They also touch on heart rate training, the flexibility needed in fitness routines, and the value of community support.


00:00 Listener Question: Lyme Disease and Running

02:23 Bebe's Journey and the Importance of Movement in Healing

16:19 Abigail's Journey with Lyme and Running

26:42 Listening to Your Body: Data Tracking and Heart Rate

38:05 Finding New Activities

45:51 Final Thoughts and Advice

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6 months ago
47 minutes 35 seconds

Slice of Lyme
Tick Talks

In this episode, the SOL hosts discuss their summer plans and the importance of tick prevention as they enjoy outdoor activities. They share personal experiences with ticks and Lyme disease, exploring various prevention methods, including chemical and natural options. The conversation highlights the significance of reconnecting with nature, gardening, and overcoming fears associated with tick exposure. The SOL hosts provide practical advice for listeners on how to safely enjoy the outdoors while being mindful of tick prevention.

Key Takeaways

  • ​The group emphasizes the importance of tick prevention during outdoor activities.
  • ​Different members share their preferred methods for tick prevention, including DEET, Permethrin, and essential oils.
  • ​Personal experiences with ticks and Lyme disease highlight the need for awareness and proactive measures.
  • ​Innovative products like Tick Mitt are discussed as effective tools for tick removal.
  • ​Reconnecting with nature is essential for mental health, and gradual exposure can help overcome fears.
  • ​Gardening is presented as a therapeutic activity that fosters a connection to nature.
  • ​Testing ticks for pathogens can provide peace of mind and inform treatment decisions.
  • ​Listeners are encouraged to trust their instincts and take baby steps towards outdoor activities.
  • ​The conversation underscores the importance of community support in overcoming fears related to nature.
  • ​The hosts plan to provide resources and links for listeners to explore further.


Links

TiCK MiTT

3 Mom’s Organics

Wondercide

Igenex lab testing

Ticknology lab testing

PA tick lab testing

  • ​

00:00 Tick Prevention Methods and Personal Experiences

03:19 Essential Oils vs. Chemical Repellents

06:21 Dog Care and Tick Prevention

09:24 Personal Tick Encounters and Lyme Disease

12:06 Innovative Solutions for Tick Removal

15:03 Resources and Community Support

15:25 Tick Prevention Strategies

19:35 Personal Experiences with Ticks

23:32 Gardening and Nature Connection

28:18 Healing Through Nature

33:11 Final Tips for Summer Safety

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6 months ago
45 minutes 14 seconds

Slice of Lyme
Welcome! How we got here!

In this episode of the Slice of Lyme podcast, hosts Bebe, Callie, Kaleigh, Abby, and Christen share their personal journeys with Lyme disease, discussing the challenges they faced in seeking diagnosis and treatment. They emphasize the importance of community support, the emotional toll of chronic illness, and the need for advocacy in raising awareness about Lyme disease. Each host shares their unique experiences, highlighting the struggles and triumphs in their healing journeys, and offering advice to others facing similar challenges.

  • The importance of community support in healing journeys.
  • Lyme disease can manifest in various symptoms and challenges.
  • Personal stories can help raise awareness and advocate for Lyme funding.
  • Mental health struggles are common among those with chronic illness.
  • Listening to your body is crucial for recovery.
  • Finding the right treatment can be a long and challenging process.
  • Elimination diets can be overwhelming but necessary for some.
  • The journey to recovery often involves trial and error.
  • It's important to reach out and connect with others facing similar challenges.
  • Every moment of struggle is temporary and can lead to growth.

00:00 Introduction to the Slice of Lyme Podcast

01:22 Kaleigh's Journey with Lyme Disease

09:04 Callie's Health Struggles and Diagnosis

17:20 Abigail's Health Journey and Diagnosis

28:08 Christen's Lyme Disease Story

40:41 Words of Wisdom for Lyme Warriors

Show more...
7 months ago
45 minutes 13 seconds

Slice of Lyme
Our mission is to illuminate the path through Lyme disease by sharing real stories, expert insights, and messages of resilience. We aim to be a beacon of hope for those navigating the darkness — inspiring connection, understanding, and empowerment within the Lyme community. Together, we rise, heal, and rediscover the light within.