In this episode of Stanford Conversations in Menopause and Healthy Aging, Dr. Karen Adams and Dr. Sharon Hung discuss the various treatments available for women experiencing perimenopause and menopause. They explore dietary recommendations, the role of hormone therapy, and the differences between local and systemic treatments. The conversation also addresses common misconceptions about birth control and hormone therapy, emphasizing the importance of individualized care and the evolving understanding of women's health during this transitional phase.
This podcast is for informational purposes only and is not medical advice. Always consult your own physician or qualified healthcare provider for medical advice, diagnosis, or treatment.
In this episode of the Stanford Conversations in Menopause and Healthy Aging podcast, Dr. Karen Adams and Dr. Sharon Hung discuss the complexities of perimenopause and menopause. They cover definitions, symptoms, hormonal changes, and the importance of understanding the experience of menopause across different ethnicities. The conversation emphasizes the need for awareness and education regarding menopause, as well as the significance of lifestyle factors like exercise in managing symptoms and promoting healthy aging.
This podcast is for informational purposes only and is not medical advice. Always consult your own physician or qualified healthcare provider for medical advice, diagnosis, or treatment.
Welcome to Stanford Conversations in Menopause & Healthy Aging, a new vodcast from the Stanford Medicine Program in Menopause & Healthy Aging.
In honor of Menopause Awareness Month, we’re excited to share a special introduction from our host, Dr. Karen Adams, founder and director of the program. Dr. Adams is board-certified in OB-GYN and lifestyle medicine, and she’s here to guide meaningful conversations about midlife health, aging well, and the latest in menopause care.
✨ First full episode premieres on World Menopause Day — October 18, 2025
✨ New episodes released every other week
Join us as we explore evidence-based insights, expert interviews, and real stories all designed to reframe the menopause experience and empower people to thrive through midlife and beyond.
👉 Subscribe now on your favorite streaming platform so you don’t miss an episode
This podcast is for informational purposes only and is not medical advice. Always consult your own physician or qualified healthcare provider for medical advice, diagnosis, or treatment.
COMING SOON!
Stanford Conversations in Menopause & Healthy Aging— the official podcast of the Stanford Menopause & Healthy Aging Program—brings you expert perspectives from Stanford Medicine faculty leaders.
COMING SOON!
Stanford Conversations in Menopause & Healthy Aging— the official podcast of the Stanford Menopause & Healthy Aging Program—brings you expert perspectives from Stanford Medicine faculty leaders