In Happy, illusionist and mentalist Derren Brown turns his sharp, philosophical lens on one of life’s most elusive goals: happiness. Far from the typical self-help fare, Brown weaves together Stoic philosophy, psychological insights, and personal reflection to dismantle modern myths about positive thinking, goals, and the pursuit of joy.

This episode explores how our obsession with chasing happiness often leads us away from it. Brown examines how fear of death, our craving for certainty, and the false promises of modern consumerism keep us locked in dissatisfaction. Instead, he offers a surprisingly grounded path to contentment, one rooted in perspective, acceptance, and inner calm.

If you're tired of toxic positivity and looking for a wiser, deeper approach to happiness, this one’s for you.

In A Book of Secrets, Derren Brown moves beyond magic to explore the inner workings of the human mind, touching on vulnerability, regret, identity, and self-deception. This is not a book of tricks, but of truths. Drawing from philosophy, psychology, and deeply personal stories, Brown reflects on what it means to be human in all its messy, flawed beauty.

This episode dives into the paradoxes of self-help, the pain of imperfection, and the quiet liberation that comes from letting go of who we think we should be. Brown doesn’t offer tidy answers, he offers something more powerful: understanding. If you've ever wrestled with self-worth, shame, or the gap between your inner world and outer mask, this one cuts deep.

Listen if you’re craving something honest, reflective, and emotionally resonant. A rare kind of self-help, without the sugar-coating.

In The Illusion of Conscious Will, psychologist Daniel Wegner challenges one of our most deeply held beliefs: that we consciously will our actions. Drawing from a wide array of experiments and real-world observations, Wegner makes a compelling case that our sense of free will is often a mental construct, a story our brain tells itself after the fact.

This episode explores the eerie science behind automatisms, ideomotor actions, and how people can genuinely believe they’re in control, even when they’re not. Wegner dives into everything from Ouija boards and hypnosis to criminal responsibility and everyday decision-making, forcing us to rethink what it really means to choose.

If you’ve ever wondered whether you’re truly in the driver’s seat of your mind, this episode will leave you both unsettled and enlightened.

Practical Mental Magic is the foundational text for anyone curious about the real mechanics behind mentalism and mind-reading. Written by legendary performer Theodore Annemann, this book strips away the mystique and reveals the psychological, mathematical, and performance-based techniques that create the illusion of supernatural ability.

In this episode, we explore the key methods used by mentalists—from forcing choices and using subtle cues to exploiting audience assumptions. But more than tricks, Annemann reveals the psychology of attention, misdirection, and suggestion, skills with striking overlap in everyday influence and communication. It’s a fascinating blend of deception, discipline, and showmanship that pulls back the curtain on some of the world’s most mysterious performances.

If you've ever wanted to understand the mind of a mentalist, or think a little more critically, this episode is for you.

Tricks of the Mind by Derren Brown is part memoir, part masterclass in mentalism, and part sceptic’s manifesto. Blending autobiography with practical techniques, Brown takes you behind the scenes of his mind-bending illusions, teaching memory hacks, body language reading, hypnosis basics, and how to spot pseudoscience and manipulation.

This episode unpacks how Brown leverages psychology, suggestion, misdirection, and showmanship to create the illusion of psychic powers. But this isn’t just about magic tricks. He also explores self-deception, the power of belief, and why we’re all more influenceable than we think. With wit and intellectual rigour, Brown encourages critical thinking and gives listeners a toolkit for navigating a world full of false promises and clever charlatans.

Tune in to discover how your brain can be fooled, and how you can take back control.

The Full Facts Book of Cold Reading by Ian Rowland is the definitive manual for understanding how psychics, mediums, and illusionists appear to know intimate details about people they’ve never met. Far from supernatural powers, cold reading is a psychological art, using subtle cues, generalisations, body language, and verbal tricks to create the illusion of insight.

This episode pulls back the curtain on the techniques that underpin fortune telling, psychic readings, and even some forms of high-pressure sales. You'll learn how statements like “You’re the kind of person who’s usually outgoing… but sometimes you like to keep to yourself” are engineered to feel deeply personal. Rowland doesn’t just expose the tactics, he categorises and explains them with surgical precision, offering one of the most comprehensive breakdowns ever written on persuasive manipulation.

Whether you're fascinated by magic, sceptical of psychic claims, or simply curious about the psychology of persuasion, this episode will forever change how you see those who seem to "just know."

In Emotional Blackmail, therapist and bestselling author Dr Susan Forward breaks down a manipulative tactic that often flies under the radar, using guilt, fear, and obligation to control others. Whether it’s a partner threatening to leave, a parent saying “after all I’ve done for you,” or a friend who turns every no into a betrayal, emotional blackmail can leave us feeling trapped, anxious, and responsible for someone else’s happiness.

This episode explores the six key signs of emotional blackmail, the roles of the blackmailer and the victim, and the deep psychological hooks—like FOG (Fear, Obligation, and Guilt), that keep us stuck. We’ll also dive into practical strategies for setting boundaries, reclaiming your sense of self, and breaking the cycle without unnecessary conflict or guilt.

If you've ever felt like you're walking on eggshells in a relationship, or that saying no feels impossible, this episode will help you name the pattern and take your power back.

In Without Conscience, renowned psychologist Dr Robert Hare explores the chilling world of psychopathy, those individuals who lack empathy, guilt, or remorse, and who manipulate, deceive, and exploit others without a second thought. Drawing on decades of clinical research and real-world case studies, Hare outlines how to identify psychopaths in everyday life, not just in prisons, but in boardrooms, relationships, and positions of power.

This episode unpacks the traits that define psychopathy, why these individuals can be so dangerous, and how they often fly under the radar. We’ll explore how their charm masks a deep emotional void, the neurological differences that drive their behaviour, and why traditional methods of rehabilitation often fail. Most importantly, we’ll learn how to protect ourselves from being drawn in, used, or harmed by someone without a conscience.

If you've ever been manipulated, gaslit, or left wondering how someone could be so cold, this episode may finally give you the language for it. Listen in to understand how to spot danger hiding behind a smile.

In Sheep’s Clothing by Dr. George K. Simon is a psychological deep-dive into the subtle, sneaky tactics of covert aggression, manipulation that’s hidden behind charm, guilt-tripping, and passive-aggressiveness. Unlike overt bullies, these individuals operate in the shadows, controlling others while pretending to be innocent or misunderstood. Dr. Simon outlines the patterns and behaviours of manipulative personalities, including tactics like playing the victim, evading responsibility, and twisting words to gain power.

This episode breaks down how to recognise when you're being manipulated, how to stop second-guessing your instincts, and how to stand firm without being drawn into the game. If you've ever walked away from a conversation feeling confused, guilty, or exhausted, this one's for you.

You’ll leave this episode with practical strategies for setting boundaries, reclaiming control, and trusting your gut around even the most cunning personalities.

Written by former FBI profiler Joe Navarro, Dangerous Personalities is a chilling yet essential guide to recognising the warning signs of harmful individuals, before it’s too late. Navarro categorises dangerous personalities into four types: narcissistic, emotionally unstable, paranoid, and predator. Each chapter includes psychological insights, behavioural red flags, and real-world case studies that show how these traits play out in everyday life. Most importantly, it arms readers with self-protection checklists and practical tools to safeguard themselves and loved ones from manipulation, abuse, or worse.

Whether you’re navigating a toxic relationship, managing workplace dynamics, or just want to trust your gut more, this episode will change how you see people, and protect your peace.

In The Yes Brain, Dr. Daniel Siegel and Dr. Tina Payne Bryson offer a powerful shift in how we approach parenting. Instead of focusing on discipline and control, they invite us to help children develop a "Yes Brain", a mindset that’s open, curious, and resilient.

Drawing from neuroscience, the book explains how to cultivate four key traits in children: Balance, resilience, insight, and empathy. Through real-life examples and practical strategies, the authors show how to support kids in navigating big emotions and difficult situations without shutting down.

If you're looking for a science-backed, compassionate way to raise confident and adaptable kids, this episode is a must-listen.

In Nothing to Prove, Jennie Allen invites us to stop striving and start trusting. This episode explores how grace transforms our deepest insecurities into freedom and peace.

In The Art of Work, Jeff Goins challenges the myth of sudden passion. This episode explores how calling unfolds gradually, through listening, learning, and embracing detours.

From late-night texts to overthinking everything, breakups are brutal. This episode explores how to stop chasing closure and start choosing peace.

Ever wondered how geniuses get things done? Daily Rituals offers a peek into the quirky, disciplined, and often bizarre routines of the world’s most creative minds.

Tired of chasing happiness? This episode explores how Stoic principles like negative visualisation and voluntary discomfort can help you build resilience and peace of mind.

In Drawing on the Right Side of the Brain, Betty Edwards shows that drawing isn’t about talent, it’s about learning to see in a new way. This episode explores how shifting perception unlocks creative ability.

This isn’t philosophy for the faint of heart. But if you’ve ever questioned the nature of time, purpose, or your place in the world, Being and Time offers a powerful lens.

Whether you're a writer, painter, or just trying to create something real, this episode digs into the emotional resistance that comes with every blank page.

From IQ tests to brain scans, this episode explores what intelligence really means, and how it influences everything from education to longevity.