In this episode of TAE Time, we start the new year with an honest, wide-ranging conversation about relationships, fitness, and personal growth.
We discuss the rise of women speaking openly online about relationship struggles, why leaving isn’t always straightforward, and how social media can both empower and complicate these conversations. From there, we dive into why fitness is becoming the new luxury, especially for women, and why strength training is essential for long-term health, longevity, and quality of life.
We also talk about sustainable habits versus extreme challenges, the importance of movement, reading, and taking responsibility for your physical and mental wellbeing — without perfectionism.
A motivating, grounded episode to help you start the year with clarity, discipline, and intention.
In this episode of TAE Time, we reflect on the end of the year, setting realistic goals, and making space for growth — before diving into a deeper conversation about emotional labour, appreciation, and relationships.
We unpack why women often carry the brunt of the work at home, especially during holidays like Christmas, and why appreciation shouldn’t be tied to Valentine’s Day or special occasions. From thoughtful gift-giving to being emotionally present, this episode challenges how men show up in relationships and what doing better actually looks like.
A candid, reflective conversation about partnership, effort, and valuing the women in your life — not just with words, but with action.
In this episode of TAE Time, we start with birthday celebrations, travel stories, and spontaneous plans before drifting into a deeper conversation about influencer culture, money, and modern luxury.
We talk about the reality of content creation, why everyone seems to want to be an influencer, and how social media has completely reshaped what luxury, success, and status look like today. From London vs Paris mindsets to why luxury items don’t hit the same anymore, we unpack how optics, wealth, and class are evolving in real time.
This episode also dives into:
The pressure to post and perform online
Being boxed into a niche as a creator
Why influencer money is changing industries
The difference between slow living and goal-driven lifestyles
Treating the podcast as a digital diary, not a job
A relaxed but honest conversation about ambition, identity, and choosing your own pace in a hyper-online world.
Thinking of visiting Punta Cana or going to Afro Nation Dominican Republic?
In this episode, we break down our unfiltered experience in the Dominican Republic — the good, the bad, and the messy.
We talk about:
🌴 What Punta Cana is really like
⛈️ Landing in hurricane season
🚗 Driving in the DR as tourists
🏖️ Airbnb vs. resort life
🎟️ Afro Nation DR — why the festival massively disappointed
💸 Costs, safety, scams & tourist myths
🍽️ Our favourite food experiences
🌊 The beaches, locals & what we genuinely loved
… and whether we’d actually recommend going.
If you’re planning a trip to the Dominican Republic, thinking about Afro Nation, or just love travel stories — this one’s for you.
In today’s episode, we talk about how the EU can better support minorities in Ireland. This episode is part of Communicating Europe Initiative funded by Department of Foreign Affairs and Trade' in collaboration with Black and Irish.
- Black & Irish Website: https://blackandirish.com/- Black & Irish Instagram: https://www.instagram.com/black_andirish/
In today’s episode, we talk about how the EU operates and how Ireland plays a role in it, with our special guest Aisling. This episode is part of Communicating Europe Initiative funded by Department of Foreign Affairs and Trade' in collaboration with Black and Irish. - Black & Irish Website: https://blackandirish.com/- Black & Irish Instagram: https://www.instagram.com/black_andirish/- https://www.europeanmovement.ie/press-release-ucd-university-observer-journalist-wins-european-commission-award-for-journalism-relating-to-european-affairs/- https://x.com/emireland- https://www.linkedin.com/company/674143/admin/dashboard/- https://www.instagram.com/europeanmovementireland/- https://bsky.app/profile/eumovementireland.bsky.social/post/3m4fshiv6k22r- https://audiovisual.ec.europa.eu/en/ebs/grid?ebs=yes&ebsplus=yes&date=20251031- https://multimedia.europarl.europa.eu/en- https://www.europarl.europa.eu/about-parliament/en/organisation-and-rules/organisation/committees
In today’s episode, we talk about how birthdays have become bigger, louder, and sometimes way too overwhelming. 🎉 From the pressure to plan the perfect “aesthetic” celebration to spending money on trips, gifts, and social media-worthy moments — we break down how birthdays have changed and whether it’s all become too much.
Join us for a fun and honest chat about growing up, setting boundaries, and learning to celebrate in a way that actually makes you happy. 💬
In this episode, we dive into The Great Lock-In trend and talk about how our priorities change as we get older. From calorie tracking and helping our parents stay active, to the FOMO of seeing everyone travel and party around the world right now 🌍 — we get real about the pressure to make the most of your 20s before turning 30.
We also share our thoughts on how having kids can completely change your lifestyle and why it’s okay to enjoy the freedom while you have it. A funny, honest, and relatable chat about health, ageing, and living life to the fullest. 🎙️
In this episode, we take you on our journey through Romania, from exploring the beautiful city of Timișoara to experiencing authentic village life in Nicoleta’s hometown of Utvin. 🇷🇴 We share our thoughts on Romanian culture, food, people, and what makes village life so unique. From peaceful countryside moments to city adventures, this episode dives into the real Romania you don’t see in travel guides!
In this episode, we dive into the tricky world of money and friendships, should you split the restaurant bill evenly or by percentage? Is borrowing money from friends ever a good idea? And what about paying for tables at the club if you don’t even drink? We unpack the awkward, funny, and all-too-real moments that come with navigating money in social settings.Whether you’re the “I’ll just get it” friend or the one quietly calculating your order, this episode will have you nodding, laughing, and maybe even rethinking your next group night out.
After spending 2 months living in Japan, we’re sharing our honest thoughts. The good, the bad, and everything in between. From Japanese culture and daily life to food, travel, and the challenges foreigners face, we break down what we loved and what surprised us. If you’ve ever thought about visiting or moving to Japan, this is the real perspective you need.
In this episode, we go all in on modern tech frustrations—Farouq shares his very real gripe with endless sign-ups and tiny phone storage. We also break down our thoughts on the new series Mobland—was it worth the watch? Plus, we’re weighing in on the UK vs. Paris Fête de la Musique debate and sharing our take on the vibes, the music, and the cultural differences. It’s a full episode of hot takes, tech woes, and travel talk you won’t want to miss!
In this episode, we dive into all things wedding planning — from choosing the perfect vendors to dealing with the ones who bailed on us last minute. We share the highs, the headaches, the unexpected chaos, and the joy that came with pulling off our big day. Whether you’re planning your own wedding or just love a good story, this episode is packed with real talk, vendor shoutouts, and what we’d do differently. Grab a drink and relive the ride with us!
In this episode, we’re unpacking our recent trip to the U.S. from the historic charm of Boston to the chaotic energy of Los Angeles. 🌆 We’re comparing vibes, people, food scenes, and whether each city actually lives up to the hype.But it’s not all fun and palm trees — we’re also getting real about the dark side of LA. We discuss the visible homelessness crisis, the unsettling contrasts in wealth, and how it shifted our view of the city.
In today’s episode, we’re diving into some of the wildest and most controversial Reddit AITA stories yet! From sisters missing weddings over dogs, to a fiery debate about liking pole dancing posts, to friendship fallouts and awkward family dinners — we’re unpacking it all.Join us as we react to:🧁 A husband caught between his wife and sister-in-law’s snide remark👀 A friend confronting a couple everyone else tiptoed around🥴 A guy stuck in drama over a flirty friend’s false claims💍 A bride rejecting maid-of-honor duties over a painful past🔥 Instagram likes that almost broke a relationshipAre these people the a**holes? Or are they totally justified?
In this episode of our travel series Is The Destination Worth The Hype, we jet off to Warsaw, Poland to find out if this buzzing capital city lives up to its growing reputation. From the local food scene and nightlife to cultural highlights and hidden gems, we’re breaking down everything you need to know before booking your own trip. Is Warsaw a hidden gem or just another overhyped destination? Tune in to hear our full verdict!
In today’s episode, we chat about our recent girls’ trip to Lisbon—what we loved, what surprised us, and if it lived up to the hype. But the main event? Our deep dive into Fourth Wing! Now that we’ve finished the book, we’re sharing our unfiltered thoughts. Did it live up to the buzz? Was the romance worth it? And are we picking up Iron Flame next? Tune in for our take!
In today’s episode, we dive into two wild relationship dilemmas that have the internet talking. First, a woman considers letting her man have a side piece while she’s pregnant—yes, you read that right! Then, we discuss a high-earning husband who wants his wife to return to work for just 10% of his salary. Should she do it, or is this a recipe for resentment? Tune in as we break it all down!
In today’s episode, we dive into our recent weekend spa trip to Sweden 🇸🇪—was it worth it? Plus, we debate whether adventure trips are way better than just chilling by the pool. Are you team thrill-seeker or team relaxation? 🌊🏔️
Also, Farouq finally started Fourth Wing 📚, and we get his raw thoughts on the first chapter—does it live up to the hype? 🤔🔥
Let us know your thoughts in the comments!👇
Is it true that the only person who truly matters is YOU? 🤔 In today’s podcast episode, we dive deep into a viral Reddit post that claims friendships are temporary distractions and that you should only care about yourself until you’re in a relationship. We unpack whether this is self-improvement or just plain loneliness, the importance of friendships, and how to balance prioritizing yourself while maintaining meaningful connections.💬 What do you think? Should you keep people at arm’s length, or is this mindset too extreme? Drop your thoughts in the comments!🎧 Listen now and join the conversation!