Summary
In this conversation, Anne-Laure Le Cunff discusses her journey as a neuroscientist, author, and founder of Nest Labs. She introduces the concept of 'tiny experiments' as a way to approach uncertainty with curiosity rather than anxiety. The discussion covers her writing process for her book, the importance of curiosity in personal development, and the challenges of balancing multiple roles. Anne-Laure also shares her experience with burnout and the significance of listening to one's body. She concludes with insights on future projects and the ongoing exploration of curiosity in her research.
Takeaways
In today's episode, I chat with my friend Killian Talin, founder of Inspiration Créative.
In this conversation, Killian shares his insights about what it means to be creative, and how to develop and nurture your creativity every day.
Connect with Killian:
https://www.inspirationcreative.co/
https://www.instagram.com/_inspirationcreative/
If you need help designing and sustaining more creative and productive habits, download my free 30-day journaling challenge:
https://www.anahysefrance.com/journaling
In today's episode, I chat with Martijn Smeets. Martjin is a life coach from Belgium who decided to move to the Austrian Alps because he loves nature and snowboarding.
He is the co-founder of The growth collective, an online community that helps Helping aspiring entrepreneurs break through fear and self-doubt to pursue their vision
Martijn shared some very interesting insights about marketing, productivity, decision-making, and more.
Connect with Martijn:
https://www.instagram.com/_thegrowthcollective_/
https://www.instagram.com/_martijn.smeets/
Thinking about starting an online business?
Download my Freedom Business Roadmap:
In today's episode I chat with Erick Prince, AKA Minority nomad on Youtube and Instagram. Erick is a travel blogger and photographer, and an incredible human being. In this almost 2-hour conversation, we covered a vast range of topics, from what it's like to travel the world as a black man, to the kind of mindset you need to develop to become successful, to the routines you need to put in place to remain productive and creative. I enjoyed every minute of this conversation with Erick And I'm sure you will too! So let's jump right in.
Connect with Erick:
Download my Freedom Business Roadmap:
Hey AntiSnoozers!
My name is Anahyse and I like to define myself as a freedom entrepreneur with many passions.
I launched The Antisnooze mindset Podcast in 2020 to help other freedom entrepreneurs get clarity, take action, and create their ideal lifestyle. I interview online entrepreneurs who have managed to achieve their version of success, so you can learn from them and get inspired.
Find more about me at https://www.anahysefrance.com/
Download my 30-day journaling E-book: https://www.anahysefrance.com/journaling
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In today's episode I chat with Amy scott.
Originally from the United States and currently based in Santiago de Querétaro, Mexico, Amy has spent the past 16 years traveling the world and living abroad while running multiple businesses. She’s passionate about helping entrepreneurs, freelancers, and remote workers harness the power of location independence to create freedom in their life and work. As the founder of Nomadtopia, Amy connects and supports people around the globe who are building their own version of a location-independent lifestyle (aka Nomadtopia). Clients and colleagues call her “the queen of location independence,” “a true travel/work expert,” and “the go-to resource for anyone looking to make their living while traveling the world.” When she’s not sharing resources with her community or interviewing fellow nomads for her podcast, Amy can be found reading books of all genres, tasting local delicacies, and exploring new places, or relaxing in the park with her Argentine husband and their Mexico-born twin toddlers.
Get in touch with Amy:
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Check out all The AntiSnooze Mindset episodes:
Hey Antisnoozers!
My name is Anahyse and I like to define myself as a freedom entrepreneur with many passions.
I launched The Antisnooze mindset Podcast in 2020 to help other freedom entrepreneurs get clarity, take action, and create their ideal lifestyle. I interview online entrepreneurs who have managed to achieve their version of success, so you can learn from them and get inspired.
Find more about me at https://www.anahysefrance.com/
Download my 30-day journaling E-book: https://www.anahysefrance.com/journaling
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In today's episode I chat with Debbie Arcangeles.
Debbie is the founder of Theoffbeatlife.com which is a website and podcast that helps individuals find remote jobs in order to have more freedom. Her mission is to help make location independence a lifestyle, not just a detour.
Links:
Theoffbeatlife.com - find remote work and learn online skills
Howtocreateapodcast.com - learn how to start and monetize your podcast
Instagram: @theoffbeatlife
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Check out all The AntiSnooze Mindset episodes:
Hey Antisnoozers!
My name is Anahyse and I like to define myself as a freedom entrepreneur with many passions.
I launched The Antisnooze mindset Podcast in 2020 to help other freedom entrepreneurs get clarity, take action, and create their ideal lifestyle. I interview online entrepreneurs who have managed to achieve their version of success, so you can learn from them and get inspired.
In this episode, I interview Neville Andrew Mehra, an online entrepreneur and digital nomad. Since moving out of his Maryland home in 2012, he has visited, lived in, and worked from more than 50 countries around the world. Along the way he has also grown a few businesses from “idea-on-a-napkin” to the first $1,000,000 and beyond.
Neville's latest project is Quality Questions. He also has a podcast and writes a weekly newsletter, both called "Never Normal".
Connect with Neville:
His website: https://nevilleamehra.com/
Quality Questions: http://qualityquestions.co/
Twitter: https://twitter.com/namehra
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Check out the other episodes:
https://www.anahysefrance.com/podcast
Dans cet épisode j'ai discuté avec Charly Aourir, un ancien financier reconverti en coach en transformation physique. Il partage avec nous sa routine de mobilité en deux étapes, et de nombreux conseils pour être au top de sa forme au quotidien.
Tu peux t' abonner à sa chaîne Youtube
Télécharge son ebook pour avoir un ventre plat toute l'année:
Visite son site Internet
Les livres recommandés par Charly:
Nutrition de la force - Julien Venesson
La méthode Delavier - Frédéric Delavier (le volume 2 en particulier)
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Tu as un projet? Découvre ton profil d'entrepreneur avec le Quiz de la Méthode LiveMentor!
Inscris-toi à la Newsletter AntiSnooze pour découvrir les routines des entrepreneurs les plus inspirants, et apprendre à construire tes propres routines pour gagner en productivité.
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Heather Thorkelson is Canadian, and currently lives in rural Sweden. she is, as she likes to define herself, an "incurable entrepreneur who simultaneously runs a coaching business and a polar expedition company. She also published a book called "No plan B, a handbook for incurable entrepreneurs and other rebellious souls.
Connect with Heather:
https://heatherthorkelson.com/
Read Heather's book:
Where to listen?
Apple | Google | Spotify | Kajabi
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Check out the other episodes and show notes:
https://www.anahysefrance.com/podcast
Ressources
Want to build a journaling habit? Download my free 30-day journaling ebook:
https://www.anahysefrance.com/journaling
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Your business kit
Build your website, create an irresistible brand identity, learn the skills you need to start your freedom business, find a home for your next workation... All the tools you need are here!
https://www.anahysefrance.com/business
Learn how to create, grow and monetize your podcast with this free training:
https://podcastersparadise.com/?cookieUUID=ee1b074f-853f-4546-bebf-a60cad28d098
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Disclaimer: Some of the links displayed on this website are affiliate links. This means we may earn a small commission if you make a purchase through these links, at no extra cost to you.
In this episode, I chat with Stephen Bailey. Stephen is from England, but he's been travelling the world for many years now. He's the co-founder of Kated travel, a travel agency that will take you to the most extraordinary place in more than 80 countries. He's also the host of the Kated Travel Podcast.
Connect with Stephen:
https://unorthodoxtravel.co.uk/
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Where to listen?
Apple | Google | Spotify | Kajabi
00:00 Intro 02:38 Who is Stephen?
10:45 How to write online
15:56 Stephen's habits and routines
20:56 Stephen's top 3 Digital nomad spots
23:49 Advice to aspiring digital nomads
31:35 The right mindset to become a digital nomad
39:30 Question Roulette - book recommendation
Papillon, by Henri Charrière
42:19 How to make it work as a couple of travelers
45:25 Final thoughts
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Check out the other episodes and show notes:
https://www.anahysefrance.com/podcast
Ressources
Want to build a journaling habit? Download my free 30-day journaling ebook:
https://www.anahysefrance.com/journaling
-------------------------------------------------------------------
Your business kit
Build your website, create an irresistible brand identity, learn the skills you need to start your freedom business, find a home for your next workation... All the tools you need are here!
https://www.anahysefrance.com/business
Learn how to create, grow and monetize your podcast with this free training:
https://podcastersparadise.com/?cookieUUID=ee1b074f-853f-4546-bebf-a60cad28d098
---------------------------------------------------------
Disclaimer: Some of the links displayed on this website are affiliate links. This means we may earn a small commission if you make a purchase through these links, at no extra cost to you.
In this episode, I chat with Omar Mo, entrepreneur and digital nomad. Omar is the host of The nomadic Executive Podcast, and the founder of Nomads Cast, a company that helps businesses implement a lead-generating podcast into their funnel.
Get in touch with Omar:
https://www.nomadscast.com/
https://www.instagram.com/mromarmo/
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Where to listen?
00:00 Intro
01:46 Who is Omar?
04:24 Omar's Digital Nomad story
09:08 What kind of mindset does it require to become a digital nomad?
10:47 Self-discipline, habits, and systems as a digital nomad
25:07 How to get started in the online world
33:11 Networking and reaching out to people
41:30 Book recommendation
The Slight Edge by Jeff Olson
42:50 What is the thing that everyone should know when traveling?
46:45 Download my free 30-day journaling Ebook!
---------------------------
Check out the other episodes and show notes:
https://www.anahysefrance.com/podcasts/the-antisnooze-mindset-with-anahyse-france-2
Ressources
Want to build a journaling habit? Download my free 30-day journaling ebook:
https://www.anahysefrance.com/journaling
-------------------------------------------------------------------
Your business kit
Build your website, create an irresistible brand identity, learn the skills you need to start your freedom business, find a home for your next workation... All the tools you need are here!
https://www.anahysefrance.com/business
Learn how to create, grow and monetize your podcast with this free training:
https://podcastersparadise.com/?cookieUUID=ee1b074f-853f-4546-bebf-a60cad28d098
---------------------------------------------------------
Disclaimer: Some of the links displayed on this website
In this episode, I chat with Christina Rebuffet, an American who fell in love with France many years ago. She is the founder of Speaking English with Christina, where she coaches entrepreneurs, executives and professionals to do business in English more effectively and confidently.
Where to listen?
00:00 Intro
02:20 Who is Christina?
08:25 Getting started
14:38 Creating consistent content
26:01 Learning languages
30:15 How to read one book a week?
33:09 Christina's morning routine
44:11 the benefits of a morning routine
49:30 Invest time, energy, and effort
51:30 Goal setting
57:20 Book recommendations
Feel the fear and do it anyway by Susan Jeffers
High performance habits by Brandon Burchard
Profit first by Michael Michalovicz
1:00:38 Don't try to do it alone!
1:02:30 Connect with Christina
https://www.youtube.com/channel/UCtWyH1MB_A3OggdzoGtkeQA
https://christinarebuffet.com/
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Check out the other episodes and show notes:
https://www.anahysefrance.com/podcasts/the-antisnooze-mindset-with-anahyse-france-2
Ressources
Want to build a journaling habit? Download my free 30-day journaling ebook:
https://www.anahysefrance.com/journaling
-------------------------------------------------------------------
Your business kit
Build your website, create an irresistible brand identity, learn the skills you need to start your freedom business, find a home for your next workation... All the tools you need are here!
https://www.anahysefrance.com/business
Learn how to create, grow and monetize your podcast with this free training:
In this episode, I interview Ben Issenmann, entrepreneur, creator, and founder of Supercreative.
Connect with Ben:
https://www.supercreative.design/
https://twitter.com/creative_ben
Where to listen?
Apple | Google | Spotify | Kajabi
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00:00 Intro
02:45 About Ben
09:12 How to gain 1000 subscribers in 30 days
14:14 How to send a newsletter every week
19:21 How to set goals and stay organized
27:40 Dedicate time for creation
31:30 Show how the sausage is made!
36:00 How to overcome self-sabotage
39:14 Always check for feedback
48:00 Creative rituals
52:00 Ben's book recommendations
Antifragile by Nassim Nicholas Taleb
Crash early, crash often by Venkatesh Rao
The burnout society by Byung-Shul Han
The elephant in the brain by Robin Hanson and Kevin Simler
Crash early, crash often by Venkatesh Rao
55:10 Get in touch with Ben
59:47 Outro
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Check out the other episodes and show notes:
https://www.anahysefrance.com/podcast
Ressources
Want to build a journaling habit? Download my free 30-day journaling ebook:
https://www.anahysefrance.com/journaling
-------------------------------------------------------------------
Your business kit
Build your website, create an irresistible brand identity, learn the skills you need to start your freedom business, find a home for your next workation... All the tools you need are here!
https://www.anahysefrance.com/business
Learn how to create, grow and monetize your podcast with this free training:
In this episode, we talk about morning routines, and 5 reasons why every entrepreneur should have one.
Where to listen?
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Time stamps
00:00 Intro
00:56 What is a morning routine?
03:19 Morning routines give structure to your life
04:33 Morning routines bring clarity and focus
05:30 Morning routines help you build good habits and ditch the bad ones
06:26 Morning routines give you energy
08:08 Morning routines wake you more productive
09:02 Download my free 30-day journaling challenge ebook
-----------------------------------------------------
Check out the other episodes and show notes:
https://www.anahysefrance.com/podcasts/the-antisnooze-mindset-with-anahyse-france-2
Ressources
Want to build a journaling habit? Download my free 30-day journaling ebook:
https://www.anahysefrance.com/journaling
-------------------------------------------------------------------
Your business kit
Build your website, create an irresistible brand identity, learn the skills you need to start your freedom business, find a home for your next workation... All the tools you need are here!
https://www.anahysefrance.com/business
Learn how to create, grow and monetize your podcast with this free training:
https://podcastersparadise.com/?cookieUUID=ee1b074f-853f-4546-bebf-a60cad28d098
---------------------------------------------------------
Disclaimer: Some of the links displayed on this website are affiliate links. This means we may earn a small commission if you make a purchase through these links, at no extra cost to you.
Dans cet épisode 14, c'est Pascal Robby, copywriter, coach et auteur du livre Pas besoin d'être artiste pour être créatif - 9 étapes pour libérer ta créativité, qui se prête au jeu de l'interview.
Il explique son système bien rôdé pour ne jamais être à court d'inspiration pour sa newsletter quotidienne.
Voir les toutes les Shownotes:
https://www.anahysefrance.com/podcast
Apprends à créer, développer et monétiser ton podcast avec Podcasters' Paradise:
https://podcastersparadise.com/?cookieUUID=1d9e70e9-6340-40b2-a446-0a75c71a8dc6
--- Send in a voice message: https://anchor.fm/the-antisnooze-mindset/message
Dans cet épisode, je discute avec Y-lan Nguyen-the, une entrepreneuse aux multiples talents, puisqu'elle est à la fois blogueuse, artiste en lettering, chanteuse et photographe!
Elle nous raconte comment elle a lancé son projet dans une niche quasi-inexistante en france à l'poque: le lettering, et elle partage ses conseils pour surmonter sa peur de vendre. Elle nous explique aussi comment elle a mis en place sa routine matinale inspirée du Miracle Morning, et comment cela lui apporte un équilibre au quotidien.
Pour suivre Y-lan:
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Tu as un projet? Découvre ton profil d'entrepreneur avec le Quiz de la Méthode LiveMentor!
Inscris-toi à la Newsletter AntiSnooze pour découvrir les routines des entrepreneurs les plus inspirants, et apprendre à construire tes propres routines pour gagner en productivité.
--- Send in a voice message: https://anchor.fm/the-antisnooze-mindset/message
Dans cet épisode, je discute avec Lucie, digital nomade et coach, qui partage sa passion pour les langues et le yoga.
Pour se connecter avec Lucie:
Son site internet: https://luciediez.com/
Instagram: https://www.instagram.com/lucie_diez/
--- Send in a voice message: https://anchor.fm/the-antisnooze-mindset/message
Dans l'épisode d'aujourd'hui, je reçois Jean-Charles Kurdali pour une conversation passionnante autour du poker, des livres et de ses habitudes d'entrepreneur.
A 29 ans, Jean-charles a déjà plusieurs aventure entrepreneuriales à son actif et semble passer de l'une à l'autre avec une aisance déconcertante.
A 16 ans, il se passionne pour le poker en ligne et se met à jouer à haut niveau.
En 2015, il crée Fetch, une entreprise de Food delivery à Nancy.
Aujourd'hui, il est Coach Business pour des startup et PME, et surtout, il est co-fondateur de Longue-vue, un club de lecture nouvelle génération, avec son associé Valentin Decker.
Vous pouvez en découvrir plus sur lui à travers ses podcast:
Découvrez sa Newsletter, déjà suivie par plus de 3300 abonnés.
-----------------------
Tu as un projet? Découvre ton profil d'entrepreneur avec le Quiz de la Méthode LiveMentor!
Inscris-toi à la Newsletter AntiSnooze pour découvrir les routines des entrepreneurs les plus inspirants, et apprendre à construire tes propres routines pour gagner en productivité.
--- Send in a voice message: https://anchor.fm/the-antisnooze-mindset/message
Farah Allouche est coach professionnelle, formatrice, experte en leadership, performance et motivation individuelle et collective.
Dans cet épisode, elle nous parle de son parcours dans le développement personnel, qui l'a amenée à vouloir aider les autres en devenant coach. Elle nous explique comment elle a créé ses routines matinales et ce que cela lui apporte au quotidien.
Suivre Farah sur linkedIn : https://www.linkedin.com/in/farahallouche/
Sur Instagram : https://www.instagram.com/farah_allch/
Prendre rdv avec Farah pour faire le point sur ce qui vous pèse, challenge et les aspects de votre vie que vous aimeriez voir changer : https://bit.ly/_meetme www.farahallouche.com
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Tu as un projet? Découvre ton profil d'entrepreneur avec le Quiz de la Méthode LiveMentor!
Inscris-toi à la Newsletter AntiSnooze pour découvrir les routines des entrepreneurs les plus inspirants, et apprendre à construire tes propres routines pour gagner en productivité.
--- Send in a voice message: https://anchor.fm/the-antisnooze-mindset/message
Valentin Decker est un entrepreneur passionné par l'écriture. Après avoir avoir passé deux ans chez Livementor comme copywriter, il a créé la newsletter Sauce Writing, puis a décidé de s'associer avec un autre entrepreneur, Jean-charles Kurdali, pour créer Longue-vue, un club de lecture d'un nouveau genre.
Le moins qu'on puisse dire, c'est que du haut de son jeune âge (27 ans), Valentin a déjà accompli pas mal de choses!
Expédition créative: la patience, l'ambition et la rigueur du travail bien fait
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