Welcome back to the Awakened Era podcast, where we talk about awakening to our higher truths, personal development and more. Happy Pisces Season! In this episode I bring on my friend Bianca, owner of the Twenties Detox Podcast to talk about what it means to be a highly sensitive person, how it affects us, ways we can learn to embrace it and manage it, coping mechanisms, intuition vs intrusive thoughts, navigating friendships and more. Don't forget that although being sensitive is hard to deal with, ultimately it is your strength and superpower Check out Bianca! (her podcast, newsletter, blog and socials): https://bio.site/thetwentiesdetox @thetwentiesdetox Find all my links here: https://beacons.ai/hopesheaa (socials, digital affirmations + more) Don't forget to Rate the podcast and Share this episode with a friend who could benefit! I also love when you share on stories or DM me

Happy Winter Season!

Welcome back to the Awakened Era podcast, where we talk about awakening to our higher truths, personal development and more.

In this episode we're going to talk about some of the daily habits and routines I've been implementing this season, reflecting on this past year and becoming my best self before the new year starts, and how I plan to avoid seasonal depression

Things mentioned in the episode:

Habits app and widget: Daystamp

Gratitude app: Morning!

Simply modern cup: https://amzn.to/3sPEqWk

Meal prep vlog:

Find all my links here: https://beacons.ai/hopesheaa (socials, digital affirmations + more) Don't forget to Rate the podcast and Share this episode with a friend who could benefit! I also love when you share on stories or DM me

Welcome back to the Awakened Era podcast, where we talk about awakening to our higher truths, personal development and more. In this episode we're going to talk trusting the universe and surrendering to divine timing. Some of the things we touch on include: Why you shouldn’t feel stuck, why redirection is actually an upgrade, it’s okay to not have a plan, and being excited instead of doubtful for your next chapter. Don't feel at all pressured just take what resonates and leave the rest Find all my links here: https://beacons.ai/hopesheaa (socials, templates, digital affirmations + more) Don't forget to Rate the podcast and Share this episode with a friend who could benefit! I also love when you share on stories or DM me

Welcome back to the Awakened Era podcast, where we talk about awakening to our higher truths, personal development and more. In this episode we're going to talk about some of my current favourite ways to romanticize my summer and daily life. Don't feel at all pressured just take what resonates and leave the rest.  Walking app: All Trails Meditation app: Superhuman Daily Gratitude app: Morning!  Find all my links here: https://beacons.ai/hopesheaa (socials, templates, digital affirmations + more) Don't forget to Rate the podcast and Share this episode with a friend who could benefit! I also love when you share on stories or DM me 🤍

Welcome back to the Awakened Era podcast, where we talk about awakening to our higher truths, personal development and more. In this episode we're going to talk about 20 things I learned at age 20. Don't feel at all pressured just take what resonates and leave the rest.  Some of what this episode talks about: -sometimes what you want in life changes and that's ok. -cutting out toxic friendships/situations -getting to know yourself -trusting that what is meant for you won't pass you by -healing while in a relationship -validating yourself!!!  -an affirmation for manifesting opportunities  Find all my links here: https://beacons.ai/hopesheaa (socials, templates, digital affirmations + more) Don't forget to Rate the podcast and Share this episode with a friend who could benefit! I also love when you share on stories or DM me 🤍

Welcome back to the Awakened Era podcast, where we talk about awakening to our higher truths, personal development and more. In this episode we're going to talk about: -different types of anxiety disorders. -what anxiety feels like in career, friendships and relationships. -my favourite coping mechanisms -intuition vs anxiety. -trusting the universe -an affirmation for anxiety Find all my links here: https://beacons.ai/hopesheaa (socials, templates, digital affirmations + more) Don't forget to Rate the podcast and Share this episode with a friend who could benefit! I also love when you share on stories or DM me 🤍

I'm back!! 

Welcome back to the Awakened Era podcast, where we talk about awakening to our higher truths, personal development and more. I'm so excited to be back and to have a space to be vulnerable, share and connect with like-minded angels.

In this episode we're going to talk about:

-Where I've been and updates

-Some realizations I've had over the past  year (self-acceptance, trusting the divine, doing what you love, healing)

-what to expect in this podcast 

-an affirmation for your healing era

Find all my links here: https://beacons.ai/hopesheaa

(socials, templates, digital affirmations + more)

Don't forget to Rate the podcast and Share this episode with a friend who could benefit!

I also love when you share on stories or DM me!

Hello Babes and Weclome to The "How To Be An Awakened Bad Bitch" Podcast!

In this episode, we're talking all things positivity. I share all my tips and tricks for how to start becoming a more positive person, and then we dive deep into some journaling prompts for your shadow selves. Thank you so much for listening + supporting this podcast and don't forget to share with others and leave a review it means the world<3

Journaling Prompts:

- What limiting belief do you currently have that is holding you back in life?

- What little things spark joy in your life? What makes you feel good?

- Why do you want to become a more positive person? How will it affect your life?

- Who is the most positive person you know, and how do they make you feel when you're around them?

- Create an affirmation/mantra for yourself for when you are feeling negative

Other Themes In This Episode:

- How to start becoming more positive and being a light for others

- Little habits to bring positivity into your life

-mindset hacks and mindfulness that spark positivity

- Positive thinking as energy + manifesting

My "To Live By" Quote Board on Pinterest: https://www.pinterest.ca/hopesheaa/to-live-by/

My "Meditation Playlist" On YouTube: https://youtube.com/playlist?list=PLlXRNvfWI3yxCC-8_YZjIW_lvOwZoMcY0

Find me Here:

Instagram: @hopesheaa

Youtube: Hope Shea

Remember that living your best life starts with Awakening to your higher truths! This is only the beginning.

Good Things Are Coming

Hello Babes and Weclome to The "How To Be An Awakened Bad Bitch" Podcast! In this episode, we're diving deep into the mindset hacks that changed my life for the better, and kick-started my spiritual and mental health journey. Everything from shifting out of negativity and into the present. I tell you a bit of backstory of the "less awakened" version of myself and how I fought to better my life. Lastly, I go over some beginner manifestation techniques and a little intro into the Law Of Attraction! Thank you so much for listening + supporting this podcast and don't forget to share with others and leave a review it means the world