Sal Frisella is a passionate entrepreneur, speaker, and leader in the health and fitness industry. As the CEO of 1st Phorm International, a renowned sports nutrition company, Sal has dedicated his career to empowering individuals to achieve their fitness goals and live healthier lives. Through his leadership at 1st Phorm, Sal continues to innovate and elevate the standards of the industry, helping people worldwide transform their bodies and minds.
Sal joins us today to share his journey, which is a powerful example of the impact of teamwork, accountability, and resilience in achieving success, both personally and professionally. He shares his insights on creating a thriving workplace culture, overcoming the challenges of delegation, and building a customer-centric experience that sets businesses apart in the competitive wellness industry. Discover how Sal balances leadership with family life, redefining work-life balance through disciplined time management. Sal also reveals how staying true to yourself can lead to enduring success and meaningful connections.
Topics discussed in this episode include:
Sal on Instagram: https://www.instagram.com/mrfrisella
1st Phorm: https://www.1stphorm.com
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Morgan Stock is a Board-Certified Family Nurse Practitioner specializing in bioidentical hormone replacement and weight loss at Aurora Medical Spa. She received her Bachelor of Science in Nursing at Goldfarb School of Nursing and her Masters at Maryville University. Through considerable training at Biote in Texas, Morgan has gained useful knowledge of optimizing a person's hormones to make them feel great again. Her nursing background started on a Neuro oncology floor and brought her to the oncology/surgical ICU at Barnes-Jewish Hospital.
We’re getting deep into the world of hormone therapy and functional medicine in this episode. We explore the revolutionary impact of hormone optimization and replacement therapies on women's health, touching on things like weight management, sleep, cognitive function, and the often-overlooked benefits of testosterone. Morgan shares her journey from oncology to wellness, highlighting the innovative practices at Aurora Medical Spa, including the use of Biote hormone pellets and advanced in-body testing. We also address the real-world challenges of hormone therapy side effects and share practical solutions to enhance patient comfort.
Topics discussed in this episode include:
Aurora Medical Spa: https://www.auroramedicalspa.com/
Aurora Medical Spa on Instagram: https://www.instagram.com/aurora_medspa/
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Dr. Greg Jones is a licensed Naturopathic Medical Doctor and earned his degree in Naturopathic Medicine with honors from the Southwest College of Naturopathic Medicine (SCNM) in Tempe Arizona. Dr. Jones has received extensive training in regenerative injection therapy, IV nutritional therapy, bio-identical hormone replacement therapy, and peptide therapy.
Join us for an enlightening journey into the world of regenerative medicine as we check out the transformative potential of prolotherapy. Discover how Dr. Jones's personal battle with a back injury ignited his passion for innovative pain relief treatments, leading him from cardiology to groundbreaking regenerative medicine techniques. We'll explore how prolotherapy, with its controlled inflammation and dextrose injections, can trigger the body's natural healing processes and work wonders for joints. Dr. Jones will demystify advanced techniques, share compelling case studies, and highlight how lifestyle choices can heavily impact treatment outcomes. Plus, you'll hear about the cutting-edge use of thymosin beta-4 for its regenerative properties and how ARA 290 aids neuropathic pain relief.
Topics discussed in this episode include:
Enovative Wellness: https://enovativewellness.com
Dr. Greg Jones on Instagram: https://www.instagram.com/doctorjones_doctorjones
Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com
Dr Suzanne Ferree is the senior physician at Vine Medical Associates in Atlanta, Georgia. She is double board certified in Family Medicine, Anti-Aging and Regenerative Medicine. Dr Ferree is an award-winning teacher of medical students and residents and has been on the faculty of Emory University, A4M, IPS, ACAM and SSRP. Dr Ferree uses bioidentical hormones, peptide therapy, neural therapy and regenerative medicine to treat patients with endocrine, mitochondrial, infectious, autoimmune, and neurodegenerative diseases. Her thriving practice treats executives and athletes from around the world as well as patients with chronic or unusual diseases.
The groundbreaking world of neural therapy is on full display today with amazing insights from my mentor, Dr. Suzanne Furee. We explore the transformative potential of stellate injections and neural therapy, particularly for trauma-related pain and PTSD, while also addressing conditions like digestive disorders and mood issues. Dr. Ferree shares her extensive experience with over 2,000 procedures, highlighting the clinical significance of procaine as a local anesthetic and its healing metabolites. We discuss practical applications and success stories, emphasizing the healing synergy of combining neural therapy with other treatments like the O-shot. This episode is packed with everything you need to know about integrating advanced neural therapy into your practice.
Topics discussed in this episode include:
Dr. Ferree on Instagram: https://www.instagram.com/drsferree
Registration for the Neural Therapy Conference: https://vinemedical.com/neural-therapy-conference-2026/
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Dr. Leonard Pastrana specializes in cellular optimization medicine and has multiple certifications in peptide therapy from the American Academy of Anti-aging and Seeds Scientific Research and Performance. Dr. Pastrana is a faculty member and one of only six certified clinical instructors from Seeds Scientific research and performance. He is currently the only Pharmacist to have this honor. Dr. Pastrana is also the head supplement formulator for multiple companies, including nuBioAge.
We’re alongside Dr. Pastrana in this episode, welcoming him back to the podcast to address a controversial claim we recently heard about GLP-1 medications causing blindness. Dr. Pastrana debunks myths surrounding GLP-1s, giving all the fact-based details on semaglutide's effects on vision. Boldly challenging the misconceptions surrounding GLP-1 usage, we explore its potential anabolic benefits rather than the feared muscle loss. We also discuss the benefits of peptide combinations like BPC-157 and thymosin beta-4, while also taking on concerns about GLP-1s and cancer risk.
Topics discussed in this episode include:
CALM 2026: https://nubioage.com/calm
Longevity Certification course: https://nubioage.com/longevity-certification
Dr. Leonard Pastrana on Instagram: https://www.instagram.com/leonardpastrana
NuBioAge on Instagram: https://www.instagram.com/nubioagewellnessnetwork
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Dr. Abid Husain is an established cardiologist in the conventional healthcare system. Over the years, while treating patients in a traditional hospital setting, he realized the limitations of this system firsthand. Because of this, he began seeking a way to provide highly impactful, preventative care. After dedicating years to education in functional medicine and the leading-edge research on the biotechnologies of anti-aging, he has found it. Today, his practice Interlinked MD combines each of these modalities to provide the most comprehensive range of care available.
We talk about innovative strategies for heart health in this episode, exploring topics like cholesterol management, nutraceuticals, and biohacking techniques. Dr. Husain sheds light on the intricacies of statin use, the role of key biomarkers, and the genetic influence of lipoprotein(a) in heart disease. We also discuss the benefits of CoQ10, niacin, and the importance of balancing aerobic and strength training for cardiovascular wellness. Additionally, Dr. Husain shares insights on post-pandemic heart health and previews his upcoming presentation at the Clinical Longevity Summit.
Topics discussed in this episode include:
Boulder Longevity Institute: https://boulderlongevity.com/
Dr. Husain on Instagram: https://www.instagram.com/dr_abidhusain/
Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com
Jodi Choplin, NP, is a board-certified Nurse Practitioner specializing in women’s health. She provides compassionate, comprehensive care for women across all stages of life, from preventive screenings and routine exams to reproductive health counseling and wellness education. Jodi is passionate about creating a welcoming, supportive environment where patients feel heard, informed, and empowered to make the best decisions for their health.
Jodi shares her amazing journey from a traditional OBGYN setting to specializing in functional medicine, highlighting the importance of proactive hormone therapy and self-driven learning. Together, we discuss the complexities of the luteal phase of the menstrual cycle, uncovering how hormonal imbalances can manifest as mood disorders like anxiety and insomnia. We talk about the impact of hormone levels on metabolism and weight loss, emphasizing the necessity of accurate diagnosis and personalized treatment plans. Jodi empowers women with knowledge about their hormonal health, providing insights into effective interventions for optimal well-being.
Topics discussed in this episode include:
• How proactive hormone therapy and identifying subtle symptoms improve patient care.
• Why self-motivated learning leads to groundbreaking advancements in women's health.
• How luteal phase dysfunction impacts women's health during perimenopause.
• Why progesterone deficiency is often mistaken for mood disorders like anxiety and insomnia.
• How common and atypical symptoms, like early spotting and histamine reactions, signal hormone imbalances.
• Why precise diagnosis and treatment are crucial for managing hormonal health issues.
• How hormone levels influence metabolism and weight loss, particularly in women.
• Why tools like ovulation strips and basal body temperature tracking aid in pinpointing hormonal issues.
• Why ignoring subtle hormonal cues can hinder weight management and overall well-being.
• How deficiencies in estradiol and progesterone can slow down metabolism.
• Why conducting lab work and body composition tests is essential for accurate hormone assessment.
• How journals and apps can help track menstrual cycles and symptoms for better diagnosis.
• Why understanding the interplay of hormones aids in addressing mood, sleep, and anxiety issues.
• How supporting methylation and liver health with nutrients promotes hormonal balance.
Jodi on Instagram: https://www.instagram.com/theoptimizenp
Serenity Aesthetics and Wellness: https://serenityaestheticsandwellnessclinicllc.com/
Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com
Simona DeLucia is a board-certified Nurse Practitioner, functional medicine specialist, and founder of DeLucia Vitality, a rebranded longevity and wellness clinic in Davie, Florida. With over 15 years of experience in emergency medicine, aesthetics, and hormone optimization, Simona brings deep clinical expertise and heart-centered care to every patient encounter.
Simona's personal battle with Hashimoto's disease highlights the limitations of conventional medicine and ignited her passion for integrating wellness into aesthetic practices. In this episode, we explore how she navigates the intersection of aesthetics and functional health, focusing on sleep, cycles, and gut health to transform patient journeys. Simona discusses the challenges in functional medicine, such as sourcing quality peptides and building trust with pharmacies, while providing insights into finding a reliable practitioner. Her story emphasizes the importance of informed, holistic care, empowering both practitioners and patients to take charge of their health narratives
Topics discussed in this episode include:
• How integrating wellness into aesthetics provides deeper healing opportunities beyond surface-level treatments.
• Why functional medicine is gaining trust among clients seeking comprehensive health solutions.
• How questions about sleep, cycles, and gut health open doors to transformative patient journeys.
• Why sourcing quality peptides amidst tightening regulations is a challenge in functional medicine.
• Why Simona rebranded from “The VIP Injector” to reflect her evolving focus on holistic healing.
• How building trust with reputable pharmacies is crucial for functional medicine practitioners.
• Why thorough research and verified credentials are essential for finding reliable healthcare providers.
• Why organic growth through word-of-mouth and social media is effective for building a practice.
• Why starting with foundational elements like gut health and hormones is vital before advancing treatments.
• How patient trust in aesthetic procedures can extend naturally to functional health discussions.
Simona DeLucia on Instagram: https://www.instagram.com/deluciavitality
DeLucia Vitality: https://www.deluciavitality.com
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Dr. Lara Zakaria is a Pharmacist, Nutritionist, and professor specializing in Functional Medicine and Personalized Nutrition. In addition to running a clinical practice focused on providing patients with sustainable solutions that address chronic disease, she also spends her time teaching and mentoring clinicians interested in implementing nutrition and food as medicine principles into practice.
After hearing about Dr. Zakaria’s inspiring transition from traditional pharmacy to functional medicine, she shares insights on hormonal shifts during perimenopause and menopause, emphasizing the importance of personalized health assessments. We also explore the benefits of wearable technology like continuous glucose monitors and the Oura Ring in maintaining hormonal balance. These tools are not just for the tech-savvy; they are becoming essential aids in proactive health measures. We highlight how these wearables provide early warnings and motivate self-care, supporting your journey through the demands of daily life and the physical changes of aging.
Topics discussed in this episode include:
• Why traditional treatments may not address the root causes of metabolic and autoimmune diseases.
• Emphasis on the importance of foundational health practices (nutrition, sleep, stress management, and physical activity).
• Exploring hormonal shifts during perimenopause and their impact on women’s health.
• Why comprehensive assessments are so useful for understanding hormone metabolism and gut health.
• The role of wearable technology in maintaining stable blood sugar and monitoring sleep and stress.
• Why recovery, nutrition, and balanced exercise routines support hormonal balance during transitions.
• Insights into functional medicine expertise offered at YDH Academy for healthcare providers.
• Why understanding insulin resistance is crucial for addressing metabolic demand and hormonal changes.
• How wearables can track insulin resistance symptoms without adding stress.
• How wearables can predict illnesses by tracking heart rate variability and body temperature.
• Importance of recovery and self-care for women navigating daily life.
• How dietary fiber and protein support microbiome health and hormonal balance.
• Why lifting weights should be part of a balanced exercise routine for women.
Dr. Zakaria on Instagram: https://www.instagram.com/foodiefarmacist
Dr. Zakaria on LinkedIn: https://www.linkedin.com/in/lara-zakaria
Dr. Zakaria on TikTok: https://www.tiktok.com/@foodiefarmacist
Dr. Zakaria’s website: https://larazakaria.com
Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com
Cindy Eckert, CEO and Founder of Sprout Pharmaceuticals, made history by bringing Addyi — the first and only FDA-approved drug for hypoactive sexual desire disorder (HSDD) in women, also known as low libido — to market. In 2015, Eckert sold Sprout Pharmaceuticals for a record-breaking $1 billion. She later fought to reacquire the company and reclaim control of Addyi to continue her mission of breaking down barriers in women’s sexual health and fighting for gender equity in healthcare.
In today’s conversation, Cindy shares her relentless mission to address gender inequity in medicine by bringing Addyi to the market. We explore the challenges she faced in the male-dominated pharmaceutical industry and her successful fight to reclaim her company. We uncover the complexities of female sexual health, the brain's crucial role in desire, and the societal biases that have historically marginalized women's needs. Later, we explore the ongoing changes in the pharmaceutical space, like the FDA's potential expansion of Addyi’s use for postmenopausal women, and celebrate the strides being made toward prioritizing women's health.
Topics discussed in this episode include:
• How the brain's role is crucial in understanding female sexual desire.
• Why Cindy's work demystifies misconceptions about female sexual health.
• How societal biases have historically undermined women's sexual health needs.
• Why collaborative patient-provider relationships are vital for effective treatments.
• How Addyi evolved from a mood medication to a treatment for female sexual function.
• Why there's anticipation for FDA's expansion of Addyi's use for postmenopausal women.
• How personalized care is revolutionizing women's healthcare and addressing unmet medical needs.
• Why cultural shifts are crucial for improving women's sexual wellness and well-being.
• How societal norms and biases continue to challenge women's health advancements.
• Why addressing relationship dynamics is essential for the success of medications like Addyi.
• How Cindy reacquired Sprout Pharmaceuticals to ensure Addyi's accessibility.
• How Addyi's safety and effectiveness are demonstrated through extensive clinical trials.
ADDYI is for premenopausal women with acquired, generalized hypoactive (low) sexual desire disorder who have not had problems with low sexual desire in the past, and who have low sexual desire no matter the type of sexual activity, the situation or the sexual partner. The low sexual desire is troubling to them and is not due to a medical or mental health problem, problems in the relationship or medicine or other drug use. ADDYI is not for use in men or to enhance sexual performance. Your risk of severe low blood pressure and fainting is increased if you drink 1-2 standard alcoholic drinks close in time to your ADDYI dose. Wait at least 2 hours after drinking before taking ADDYI at bedtime. Your risk of severe low blood pressure and fainting is also increased if you take certain prescription, over the counter or herbal medications, or have liver problems. Low blood pressure and fainting can happen when you take ADDYI even if you don’t drink alcohol or take other medicines. Do not take if you are allergic to any of the ingredients in ADDYI. Allergic reactions may include hives, itching or trouble breathing. Sleepiness, sometimes serious, can occur. Common side effects include dizziness, nausea, tiredness, difficulty falling asleep or staying asleep and dry mouth. See full PI and Medication Guide, including Boxed Warning at addyi.com/pi or call 844-PINK-PILL.
Addyi website: https://addyi.com
Cindy on Instagram: https://www.instagram.com/cindypinkceo
Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com
Shivaughn Petkus is a board-certified family nurse practitioner with Yoo Direct Health and has been in the medical field for the past 20 years. She received her BSN from the University of Colorado and completed her graduate degree from the University of Indianapolis. Her experiences in health care includes oncology, pediatrics, geriatrics, patient throughput, and leadership.
Shivaughn's personal health experiences fueled her passion for integrating holistic approaches into traditional medical practices, as we hear in this episode. We discuss her transition from a family nurse practitioner to a key team member, highlighting how her background has driven professional growth. We also cover the comprehensive onboarding process for new nurse practitioners at Yoo Direct Health, emphasizing collaboration and continuous learning. Shivaughn then shares her insights on mastering new skills and the importance of a supportive environment. Later, we explore future aspirations for advancing education within the practice, including the creation of a journal club and a level two certification.
Topics discussed in this episode include:
• How Yoo Direct Health integrates holistic approaches into traditional medicine, with Shivaughn's role being crucial.
• Why a comprehensive onboarding process is vital for new nurse practitioners.
• Why collaboration and a supportive learning environment are needed for new practitioners.
• How the practice emphasizes continuous education and establishing clinical competencies.
• How mentorship and collaboration significantly contribute to the development of nurse practitioners.
• Why defining roles and delegating tasks enhance efficiency in functional medicine practices.
• How the practice utilizes resources like YDH Academy modules and reference guides for education.
• What to think about when you’re getting ready to bring on your first NP.
• The usefulness of AI tools such as Otter at Yoo Direct Health.
• How establishing a structured educational plan ensures familiarity with procedures and protocols.
Shivaughn on Instagram: https://www.instagram.com/yoodirecthealth_shivaughnnp
Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com
Dr Nichola Conlon (BSc, MRes, PhD) is an expert in cellular health, with particular focus on the science of ageing well. After a career in drug development, Dr Nichola founded Nuchido Laboratories driven by her belief that cutting-edge science should not lie hidden. At Nuchido, she is passionate about translating the latest scientific breakthroughs into products that slow biological ageing. Along with leading scientists at Nuchido, Dr Nichola has identified the right combination of targets to restore youthful cellular NAD+ production, leading to the development of a breakthrough NAD+ booster called Nuchido TIME+. Dr Nichola is on a mission to democratise science and has a passion for translating advanced science in a consumer-friendly manner.
We’re exploring the world of NAD and its transformative role in anti-aging and wellness with Dr. Conlon in this episode, and she shares her journey from drug development to the creation of Nuchido TIME+. We explore the science behind NAD's impact on cellular function, discussing the limitations of popular precursors like NMN and NR. Dr. Conlon introduces Nuchido's novel approach, which targets enzyme activity decline and inflammation to rejuvenate natural NAD production. Our conversation also covers practical applications, including dosing protocols and synergies with other longevity-enhancing nutrients. We’re offering up valuable insights into extending healthspan and enhancing vitality through evidence-based approaches.
Topics discussed in this episode include:
• How Dr. Conlon became a leader in cellular health and anti-aging science.
• Why NAD is crucial for longevity and cellular aging.
• How Dr. Conlon transitioned from drug development to creating Nuchido TIME+.
• Why scientific validation is critical over celebrity endorsements in the wellness industry.
• How NAD production declines with age and why precursors like NMN and NR fall short.
• How chronic inflammation and enzyme decline contribute to NAD depletion.
• How Nuchido's multi-targeted approach restores NAD levels and enhances vitality.
• What clinical trials reveal about Nuchido's effectiveness in rejuvenating NAD production.
• How increased NAD levels can improve energy, cognitive clarity, and sleep quality.
• Why integrating lifestyle choices with supplements maximizes health benefits.
• How to optimize the use of Nuchido TIME+, including dosing protocols.
• How Nuchido TIME+ synergizes with other longevity nutrients like spermidine and omega-3s.
• How to access Nuchido products and the importance of consulting healthcare providers.
Visit www.nuchido.com and use code LEXI20 at checkout to receive a 20% discount on your first order!
Dr. Conlon on Instagram: https://www.instagram.com/drnicholaconlon
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Dr. Stephen Ellis is not only co-founder of the L.A.B. med spa, but also serves as one of its Medical Directors. He is certified by the American Board of Anesthesiology. He also works for Metro Anesthesia and currently serves on numerous committees for the group. He serves as Chief of Staff for Medical City Lewisville and the Medical Director for Trinity Park Surgery Center. Dr. Ellis is the recipient of the Frist Humanitarian Award which recognizes others who are dedicated to improving the lives of others and going beyond everyday kindness.
Do you think cold plunging is all hype? In this episode, we’re taking a close look at this trend with Dr. Ellis. We explore how cold water immersion can significantly impact longevity and wellness by enhancing the body's regenerative capabilities, converting white fat to brown fat, and cleaning up senescent cells. Dr. Ellis shares his personal journey with cold plunging, from his initial DIY setup to a more advanced routine, and emphasizes the importance of biomarkers and lifestyle changes. We discuss the physiological responses to cold exposure, such as vasoconstriction and increased norepinephrine levels, and examine the benefits of combining cold plunging with sauna sessions and exercise.
Topics discussed in this episode include:
• How cold plunging transforms regenerative abilities and converts white fat to brown fat.
• Why cold exposure helps clean up senescent cells and combat oxidative stress.
• How Dr. Ellis transitioned from a DIY cold plunge setup to a sophisticated routine.
• Why biomarkers, peptides, and lifestyle changes are crucial in longevity and wellness.
• How cold plunging differs from cold showers and cryotherapy in benefits and limitations.
• Why moving water is essential for effective cold plunging.
• How vasoconstriction and shivering thermogenesis are key physiological responses.
• Why cold plunging provokes a full-body metabolic response, unlike other methods.
• How cold exposure impacts stress response, glucose levels, and cardiovascular health.
• Why timing is crucial for combining cold plunging with exercise and sauna use.
• Why women should be cautious about cold plunging during certain menstrual cycle phases.
• How infrared and steam saunas compare in terms of benefits and suitability.
• Why consistent sleep habits and cold exposure resilience are so useful for wellness.
Dr. Ellis on Instagram: https://www.instagram.com/drellis_thelabmedspa
Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com
Dr. Dayan Goodenowe is a PhD neuroscientist, biochemist, synthetic organic chemist, inventor, and clinical research expert. In 1999, he invented and patented a revolutionary ion cyclotron resonance mass spectrometry technology that made it possible to monitor human biochemistry comprehensively for the first time in history.
Today we have the privilege of speaking with Dr. Goodenowe, going deep into his pioneering work with ion cyclotron resonance mass spectrometry, exploring how it revolutionizes our understanding of human biochemistry and its crucial role in longevity and disease prevention. Dr. Goodenowe introduces us to the ProdromeScan, a comprehensive blood test that maps the body's biochemical landscape, highlighting the importance of plasmalogens in brain function and cellular health. We discuss the potential of biochemical interventions in combating diseases like Alzheimer's and Parkinson's, and how genetic predispositions, such as the E4 genotype, can be managed through strategic supplementation.
Topics discussed in this episode include:
• Why ion cyclotron resonance mass spectrometry revolutionized the understanding of human biochemistry and disease prediction.
• How small molecules are crucial for early disease detection and longevity enhancement.
• What the ProdromeScan offers in terms of comprehensive blood testing for biochemical health.
• How plasmalogens play a huge role in brain function and combating neurological diseases.
• Why strategic supplementation can enhance biochemical reserve capacity and overall vitality.
• How optimal cholesterol levels relate to heart health and longevity.
• Why genetic predispositions like the E4 genotype do not dictate Alzheimer's risk entirely.
• How maintaining DHA plasmalogen levels can mitigate Alzheimer's risk in E4 genotype carriers.
• Why dietary precursors developed by Dr. Goodenowe can potentially reverse neurological damage.
• Why a holistic approach to health is vital, including psychological well-being and physical health.
• How biochemical interventions have shown improvements in memory, mobility, and quality of life.
• What the impact of plasmalogens is on conditions like autism, dementia, and Alzheimer's.
• How plasmalogens can be integrated into mainstream health practices to improve treatment outcomes.
Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com
Dr. Goodenowe’s website: https://drgoodenowe.com
Prodrome: https://prodrome.com
Christina O’Connor is a registered dietitian and the Senior Healthcare Account Manager at Pendulum Therapeutics. She received her Bachelor of Science at James Madison University and completed her Dietetic Internship through the Virginia Department of Health. Christina spent her early career working in pediatrics where she fell in love with microbiome science during her role as a NICU dietitian at The Children’s Hospital of the King’s Daughters.
Christina is shining a light on the amazing role of Akkermansia, a groundbreaking probiotic strain that supports the microbiome and is linked to longevity and health optimization. She shares insights from her work in neonatal intensive care units to cutting-edge biotech labs, showing Akkermansia's huge impact on gut barrier integrity and metabolism. We discuss the gut-brain connection, how dysbiosis can lead to various health issues, and the critical role of short-chain fatty acids like butyrate in activating the GLP-1 hormone. We also touch on the importance of sourcing quality probiotic supplements, and preview some upcoming collaborations at the Institute for Functional Medicine Conference.
Topics discussed in this episode include:
• How Akkermansia impacts gut health and longevity, linked to human milk and centenarians.
• Why probiotics are crucial for maintaining gut barrier integrity and boosting health.
• How the gut-brain axis affects physiological and psychological conditions like mood disorders.
• Why Akkermansia and Clostridium butyricum are vital for short-chain fatty acid production.
• How butyrate activates GLP-1 hormone, which is essential for weight management and metabolism.
• Why Akkermansia supplements require careful sourcing to ensure authenticity and efficacy.
• How Pendulum Therapeutics leads in manufacturing live Akkermansia with meticulous processes.
• Why gut microbiome transplants have significant implications for obesity management.
• How Akkermansia's role in gut permeability impacts skin conditions like eczema and psoriasis.
• How butyrate production in the colon supports colonic health and mitochondrial function.
• Why combining butyrate with Akkermansia might enhance patient outcomes.
If you want to try for yourself, use code YOODIRECTHEALTH for 20% off your first membership order at PendulumLife.com
Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com
Pendulum Therapeutics on Instagram: https://www.instagram.com/pendulumlifeco
Dr. Tiphany Hall is a nationally recognized expert in business growth strategy, revenue optimization, product-led sales and marketing, and AI-powered transformation in Medical Aesthetics. As CGO of Aesthetic Record, she’s scaled a top tier EMR and Practice Management platform without venture backing, blending compliance authority, fintech expertise, and operational strategy into one powerful package. She’s spent the last decade educating Medical Aesthetic Professionals–clinical and administrative–through her work with GAIN by Galderma and as the Co-Founder and Clinical Director of Aesthetic Next, an international medical education conference.
Dr. Hall guides us through an exploration of the dynamic landscape of wellness and aesthetics, discussing trends like the shift towards holistic health and natural treatments. We address the knowledge gaps in hormone replacement therapy (HRT) and the importance of innovative training for practitioners as more and more practices add in this service. Building on from that, we talk about the challenges of misinformation and the scarcity of real educational opportunities in the field. Dr. Hall finishes off with a sneak peek of what to expect in this year’s Aesthetic Next conference.
Topics discussed in this episode include:
• Why bridging clinical skills and business acumen is vital for scaling aesthetic practices.
• How strategic business practices can transform a single practice into a thriving business empire.
• Why understanding profit margins and market strategies is crucial for aesthetic professionals.
• How the wellness and aesthetics industry is shifting towards holistic health approaches.
• Why the acceptance of both internal wellness and external aesthetics is growing in the industry.
• How GLP-1 medications influence opportunities and challenges in modern wellness trends.
• Why comprehensive education in HRT is so important.
• How the Aesthetic Next conference combines education and innovation in aesthetics.
• How the conference's cadaver lab and vendor hall offer unique learning experiences.
• Testosterone management and how it can be effectively monetized.
• How peptide therapy can be implemented in clinical settings.
• Why attending Aesthetic Next can expand your knowledge in aesthetics, wellness, and business acumen.
• Why the conference's global theme offers insights into international beauty trends.
Register for Aesthetic Next at https://aestheticnext.com and use code YOO75.
Dr. Hall on Instagram: https://www.instagram.com/drtiphanyhall
Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com
Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the Founder of BrainTap. He has dedicated his life to studying neuropsychology with the goal of bettering a billion brains. For years it was believed that we have a set number of brain cells, that our intelligence quotient is fixed and our brains do not change. Dr. Porter’s clinical experience and research told a different story, revealing that the human brain is, in fact, plastic, making it capable of change, improvement and expansion. This exploration led to the development of BrainTap, transforming the lives of thousands of people.
We’re diving into the fascinating world of cognitive health with Dr. Porter in this episode. We explore the groundbreaking science of neuroplasticity, challenging the outdated belief that our intelligence and brain cells are fixed. Dr. Porter shares his inspiring journey from witnessing his father's recovery through the Silva Method to developing the first portable light and sound machine. We discuss the transformative potential of BrainTap, which combines light, sound, and neurotherapy to enhance brain health and stress management. Getting into the interconnectedness of the brain, heart, and gut, we look at how innovative technologies like red light therapy can synchronize brain hemispheres and boost cognitive efficiency.
Topics discussed in this episode include:
• How Dr. Porter's personal journey led to the creation of BrainTap.
• Why outdated beliefs about fixed intelligence and brain cells can be challenged by neuroplasticity.
• How BrainTap combines light, sound, and neurotherapy to enhance brain health.
• Why light is considered an underappreciated nutrient in cognitive health.
• How BrainTap promotes relaxation and stress management for overall wellness.
• Why understanding energy fields is so useful for brain, heart, and gut health.
• How technologies like red light therapy synchronize brain hemispheres and improve cognitive efficiency.
• Why brain priming is effective in high-stress environments and integrates with other technologies.
• How positive thinking and lifestyle changes can easily contribute to brain optimization.
• How energy fields and neural connections between brain, heart, and gut impact health.
• Why sensory perception can be enhanced through BrainTap.
• How binaural beats and isochronic tones are able to improve cognitive function.
• Why stress is an adaptive response that can build brain capacity.
• About Dr. Porter's upcoming book "The Brain Fitness Blueprint.”
Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com
BrainTap: https://braintap.com
Brain Fitness Blueprint: https://www.penguinrandomhouse.com/books/790580/brain-fitness-blueprint-by-patrick-k-porter-phd-and-ruchika-sikri
Shalin Shah is a distinguished leader in the field of metabolic health, specializing in testosterone replacement therapy. As the Chief Executive Officer of Marius Pharmaceuticals, he was instrumental in the development and FDA approval of KYZATREX® (testosterone undecanoate) CIII Capsules, an oral testosterone treatment for adult men with low or no testosterone levels due to certain medical conditions. With a global investment background, Shalin transitioned into healthcare with a mission to revolutionize the industry through metabolic health. His leadership at Marius Pharmaceuticals is marked by innovative strategies that prioritize consumer access and education.
We explore Shalin’s personal journey in this episode, including how it sparked a mission to redefine hormone health through innovative solutions like KYZATREX. Shalin sheds light on the misconceptions surrounding testosterone and the challenges in removing black box warnings. We discuss KYZATREX, a cutting-edge oral therapy that employs lymphatic absorption to preserve liver health and supports fertility, making it ideal for younger men. We also examine its ability to maintain hormone balance without the need for aromatase inhibitors. Join us as we navigate the future of testosterone treatments, breaking barriers in hormone replacement therapy and emphasizing the importance of education and awareness.
Topics discussed in this episode include:
• How Shalin's personal journey influenced his mission in testosterone replacement therapy.
• Why dismantling stigma around testosterone is crucial for hormone health advancement.
• How KYZATREX uses lymphatic absorption to prevent liver damage and support fertility.
• Why KYZATREX's design eliminates the need for aromatase inhibitors in therapy.
• Exploring KYZATREX's research on maintaining hormone balance and fertility.
• Misconceptions about testosterone and hormone replacement therapy.
• Why younger men find KYZATREX appealing due to its fertility-preserving benefits.
• Understanding KYZATREX's impact on normalizing luteinizing hormone and follicle-stimulating hormone levels.
• How KYZATREX offers a more balanced hormonal approach without raising estrogen levels.
• Exploring the significance of testosterone as a vital metabolic hormone.
• How testosterone deficiency relates to conditions like insulin sensitivity and muscle mass issues.
• Why “normal” testosterone ranges need re-evaluation for better diagnosis and treatment.
• How free testosterone and SHBG levels influence testosterone therapy outcomes.
• How ongoing research is exploring KYZATREX's impact on sperm levels and testicular volume.
KYZATREX: https://www.kyzatrex.com
The Testosterone Project: https://testosteroneproject.com
Shalin on Instagram: https://www.instagram.com/themetabolicceo
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Dr. Asare B. Christian is a board-certified physical medicine and rehabilitation physician, founder of Aether Medicine in Wayne, Mainline Philadelphia, where he focuses on cellular health to solve pain, improve performance, and Healthspan. He combines a wide range of medical disciplines including pain, cellular, neurorehabilitation, and longevity medicine with personalized lifestyle modifications. Dr. Christian's work is distinguished by his empathetic patient care and a deep understanding of medical science combined with personalized health solutions.
In this episode we sit down with Dr. Christian to explore the groundbreaking concept of "paingevity." We talk about how merging pain management with longevity medicine can not only alleviate discomfort, but also extend and enhance life quality. Our discussion covers the complexities of neuroinflammation, chronic pain, and gut health, emphasizing holistic solutions over traditional therapies. We also discuss advanced, non-opioid pain management strategies and the importance of sex hormones in modulating pain.
Topics discussed in this episode include:
• Why Dr. Christian initially hesitated to enter pain management, but later embraced its importance.
• How thinking about paingevity contributes to longer, healthier lives by addressing pain.
• Why cellular health and holistic lifestyle changes are crucial in modern pain management.
• How neuroinflammation, chronic pain, and gut health are interconnected.
• Why diet, movement, stress management, and sleep are pivotal in influencing pain perception.
• How cultural misconceptions affect the understanding of pain, especially in older adults.
• Why non-opioid compounds and regenerative therapies are innovative for pain relief.
• How Prolozone therapy can provide pain relief without dependency risks.
• Why sex hormones like estrogen and androgens are essential in modulating pain.
• How advanced strategies integrate hormone replacement therapy to reduce opioid dependency.
• Why misconceptions about pain and aging need to be demystified for better treatment outcomes.
• What biomechanical deficits and lifestyle factors are central to managing chronic pain.
• Why supplements like Theracurmin and butyrate are useful for their anti-inflammatory benefits.
• How advanced therapies like GLP-1s and regenerative treatments can transform pain management.
Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com
Aether Medicine: https://www.aethermedicine.com
Aether Medicine on Instagram: https://www.instagram.com/aether_medicine
As the founder and CEO of Living Well Dallas Functional Medicine Center, Dr. Betty Murray pioneered the first multi-specialty clinic in Dallas dedicated to the functional medicine model. Her unwavering mission is to revolutionize the medical landscape and provide a precision healthcare experience for every patient. After being diagnosed with colitis in her early 30s while working as an IT executive, she embarked on a transformative 25+ year odyssey, returning to a Ph.D. program and diving deep into women’s health research. Today, Betty is a leading expert in women's hormones, focusing on their intricate interplay with immune, gut, and metabolic functions
Alongside Dr. Murray, we’re examining and debunking a ton of myths associated with hormones in this episode. We also delve into her personal battle with colitis and the pivotal role nutrition played in her healing process. We unpack the controversies surrounding hormone replacement therapy (HRT), especially the fallout from the 2002 Women's Health Initiative study. Dr. Murray provides clarity on the differences between bioidentical and synthetic hormones, emphasizing informed discussions with healthcare providers. We later explore testosterone's often-overlooked significance in women's health and the need for empowered partnerships between patients and their doctors.
Topics discussed in this episode include:
• Why Dr. Murray’s personal battle with debilitating colitis led her to thoroughly explore nutrition for holistic healing.
• Why Dr. Murray focuses intensely on debunking prevalent myths around HRT.
• How the pivotal 2002 Women's Health Initiative study significantly impacted public perception of HRT.
• Why the study's methodological flaws unfortunately fueled misconceptions about hormone therapy risks.
• How Dr. Murray clearly differentiates between bioidentical and synthetic hormone treatments.
• Why bioidentical hormones effectively can reduce cancer, dementia, and cardiovascular health risks.
• How testosterone is significantly important for women's muscle, brain, and bone health.
• Why bioidentical hormones generally carry zero clotting risk when used appropriately.
• How hormone therapy timing can be crucial for optimal brain health benefits in women.
• Why informed consent is critically important in prescribing effective hormone therapies.
• How environmental factors like pervasive toxins can mimic estrogen and negatively impact health.
• How Dr. Murray strongly advocates for a more personalized approach to hormonal health management.
Follow our Instagram https://www.instagram.com/lexiyoonp or visit us at https://www.yoodirecthealth.com
MENRVA Telemedicine: https://getmenrva.com
Dr. Betty Murray’s website: https://www.bettymurray.com
Dr. Betty Murray on Instagram: https://www.instagram.com/drbettymurray
Menopause Mastery on Apple: https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247
Menopause Mastery on Spotify: https://open.spotify.com/show/0qgY9Cubf9cUm6zz47p6vt?si=be1ca18a4464455a