In this conversation, Dr. Jenna McCarthy discusses the highlights of the ASRM conference, emphasizing the importance of multidisciplinary collaboration in fertility care. She addresses new initiatives aimed at expanding fertility access, the complexities of ovarian hyperstimulation syndrome (OHSS), and the significance of proper management and prevention strategies. The discussion also touches on rapid-fire fertility trends and concludes with insights on self-care and the importance of trusting healthcare providers in the fertility journey.
Chapters
00:00 Introduction to ASRM 2025 Highlights
02:40 Importance of Multidisciplinary Collaboration in Fertility Care
05:13 Understanding Ovarian Hyperstimulation Syndrome (OHSS)
07:35 Preventing and Managing OHSS
10:16 Rapid Fire Questions on Fertility Trends
12:57 Final Thoughts and Self-Care Strategies
Contact Dr. Jenna McCarthy
Instagram @IVFMD @jupiterfertilitydoc
In this conversation, Asako Miyashita, a registered dietitian, shares her expertise on nutrition related to preconception, pregnancy, and postpartum health. She emphasizes the importance of a balanced diet, the role of specific nutrients in egg and sperm quality, and the impact of nutrition on gestational diabetes. Asako also discusses the differences between supplements and nutrition, the significance of organic food, and common myths surrounding fertility nutrition. The conversation concludes with insights on self-care and maintaining a healthy lifestyle during the journey to parenthood.
00:00 Introduction to Nutrition and Pregnancy
02:38 Asako's Journey and Background in Nutrition
05:34 Nutrition's Role in Egg Quality
08:26 Male Fertility and Nutrition
11:25 Nutrition During Pregnancy
14:20 Supplements vs. Nutrition
17:11 Organic Food and Fertility
19:54 Common Myths in Fertility Nutrition
22:54 Nutrition Trends and Their Impact
25:40 Optimizing Preconception Health
27:41 Self-Care and Closing Thoughts
Contact: Asako:Website: https://asakonutritionsalon.comInstagram: https://www.instagram.com/nourishwithasako/
In this episode of the Dismantling You podcast, Dr. Beth McAvey shares her journey into fertility medicine, discussing the misconceptions surrounding fertility, the role of AMH in assessing reproductive health, and the complexities of miscarriage and recurrent pregnancy loss. She emphasizes the importance of understanding female biology, the significance of egg freezing, and the need for proper evaluations in fertility treatments. Dr. McAvey also touches on self-care practices and the importance of finding the right healthcare provider for fertility issues.
00:00 Introduction to Dr. Beth McAvey
04:28 Understanding Fertility Misconceptions
06:22 The Role of AMH in Fertility
09:22 Miscarriage: Signs and Understanding
11:39 Recurrent Pregnancy Loss Explained
13:46 Managing Miscarriage: Natural vs. D&C
15:35 Rapid-Fire Fertility Questions
17:43 Self-Care and Stress Management
18:59 Finding the Right Doctor for Fertility
20:21 Conclusion and Contact Information
Contact Dr. Beth McAvey :
RMA Long Island IVF
https://www.rmalongislandivf.com/physicians/dr-beth-mcavey
In this episode , Saira Painiagua shares her journey from being a massage therapist to becoming a mother through IVF and sperm donation. She discusses the challenges and joys of navigating fertility options as a same-sex couple, the importance of support systems for LGBTQ+ families, and the significance of self-care in her life. Saira emphasizes the uniqueness of each family's journey and the need for open communication and planning when building a family.
Chapters
00:00 Introduction and Background
03:36 Journey to Motherhood
09:34 Navigating Fertility Options
15:31 Support for LGBTQ+ Families
21:36 Self-Care and Personal Growth
Contact Saira:
Instagram @gardencityprenatalmassage
In this episode, Dr. Alicia Broussard, the Laboratory Director at Generation Next Fertility, shares her journey into the field of embryology, discussing her unique background and the evolution of IVF technology. She emphasizes the importance of patient communication, the complexities of embryo handling, and the significance of genetic testing. Dr. Broussard also addresses common myths in the field, the emotional journey of patients, and the critical role of self-care during the IVF process. The discussion highlights the advancements in reproductive technology and the compassionate approach needed in fertility treatments.
Chapters
00:00 Introduction to Dr. Alicia Broussard
03:11 Journey to Becoming an Embryologist
04:52 Role and Responsibilities of a Laboratory Director
06:46 Communicating with Patients: The Balancing Act
09:40 Quality Control in Embryo Handling
12:04 Understanding Egg and Sperm Quality
15:15 Pre-implantation Genetic Testing (PGT): Pros and Cons
21:04 Fresh vs. Frozen Embryo Transfers
23:23 Mitigating Risks in IVF Labs
25:41 Embryo Transfer Guidelines
28:28 Embryo Development: Day 3 vs. Day 5
31:42 Fertilization Rates: Egg vs. Sperm
34:00 Navigating the Two-Week Wait
37:58 Busting Myths in Embryology
40:42 Evolution of IVF Technology
47:55 Final Thoughts and Takeaways
Contact Dr. Alicia Broussard
Instagram @gen.next.fertiliity
In this episode, Dr. Olivia Richman discusses her journey in family medicine, the challenges faced by physicians today, and the importance of sexual health education. She highlights the differences between MDs and DOs, her initiatives to combat misinformation in healthcare, and her personal experiences with egg freezing. The discussion also delves into mental health, the physiological aspects of orgasm, and the cultural stigmas surrounding sexuality, emphasizing the need for open conversations about these topics.
Chapters00:00 The Versatility of Family Medicine
02:46 Challenges of Being a Doctor
05:19 Understanding MDs and DOs
07:38 Creating Platforms for Medical Influence
10:00 The Importance of Sexual Health Education
10:47 Mental Health and Personal Growth
12:55 Key Sexual Health Issues for Young Women
15:21 Cultural Stigmas Around Sexuality
17:56 Physiology of Orgasm
19:48 Emotional Connection to Sexual Pleasure
21:42 Understanding Vaginismus
23:38 Olivia's Egg Freezing Journey
26:06 Fertility Questions and Concerns
27:49 Rapid Fire Topics on Sexual Health
30:23 Defining Self-Care and Wellbeing
Contact Dr. Richman
Instagram @Glamourpussmd
Dr. Rebecca Alexander-Carey, a doctor of physical therapy and yoga instructor, sits down with us to discuss the importance of pelvic health and the integration of yoga in physical therapy. She talks about the pelvic floor's role in daily life, the conditions treated through pelvic floor therapy, and the significance of addressing pelvic health in relation to fertility and overall wellness. Dr. Rebecca shares common misconceptions about pelvic floor dysfunction and the importance of self-care and balance in wellness.
Contact Dr. Rebecca:
@TerraPhysicalTherapyWellness
@dr.rebecca.dpt.ryt
Linked In
Rebecca S. Alexander Carey, PT, DPT, E-RYT/YACEP
TerraPhysicalTherapyWellnes
In this podcast episode Jenny Lyle , BSN, RN, discusses the critical importance of self-care for healthcare professionals, particularly nurses. She explains her personal journey into nursing, the challenges faced in the profession, and the necessity of prioritizing self-care to avoid burnout. Jenny also discusses the role of community, overcoming guilt associated with self-care, and practical strategies for integrating self-care into daily life.
Chapters
00:00 The Importance of Self-Care for Healthcare Professionals
01:00 The Role of Community in Self-Care
01:39 Overcoming Guilt in Self-Care
02:15 Personal Values and Sustainable Self-Care Practices
04:46 The Becoming Method for Transformation
07:25 Navigating Life's Challenges and Finding Balance
09:50 The Impact of Faith on Self-Care
12:20 Final Thoughts on Self-Care and Well-Being
Contact
In this episode of the Dismantling You podcast, Dr. Veronica Abril, a licensed acupuncturist, talks about her journey into acupuncture, its benefits, and its role in holistic health. She explains how acupuncture can alleviate pain, reduce stress and anxiety, and support fertility. Dr. Abril emphasizes the importance of self-care and maintaining a healthy lifestyle for overall well-being. The conversation highlights the misconceptions surrounding acupuncture and encourages listeners to explore its therapeutic potential.
* Acupuncture uses very thin needles, which can create various sensations but are generally not painful.
* Initial consultations involve discussing medical history and creating personalized treatment plans.
* Acupuncture can help regulate the nervous system, reducing stress and anxiety.
* The number of sessions needed for results varies based on the condition being treated.
* Acupuncture can improve blood flow and hormone regulation, aiding fertility in both men and women.
* Self-care is essential for maintaining health and should be a daily practice.
* Surrounding oneself with supportive, like-minded individuals enhances self-care efforts.
*It’s never too late to try new things and pursue personal growth.
* A holistic approach to health includes diet, lifestyle changes, and regular self-care practices.
Chapters
00:00 Introduction to Acupuncture and Dr. Abril's Journey
04:06 Understanding Acupuncture: Techniques and Benefits
08:05 Acupuncture for Stress, Anxiety, and Pain Management
11:46 Acupuncture's Role in Fertility and Reproductive Health
15:46 Self-Care, Well-Being, and Personal Growth
19:49 Final Thoughts and Connecting with Dr. Abril
Connect with Dr. Veronica Abril
@gata_love_goes_om
@abril_acupunture
In this episode, Dr. Michelle Goldsammler, a board-certified reproductive endocrinologist, shares her unique perspective as an Orthodox Jewish physician. She discusses the importance of cultural sensitivity in fertility treatments, the challenges of unexplained infertility, and the impact of lifestyle choices on fertility.
Dr. Goldsammler also addresses other fertility concerns such as exercise, endometriosis, and preparing for embryo transfers, while emphasizing the importance of self-care for patients.
Chapters
Introduction to Dr. Michelle Goldsammler
01:40
Dr. Goldsammler's Journey into Medicine
04:07
The Role of an REI and Patient Relationships
05:47
Cultural Sensitivity in Fertility Treatment
09:24
Understanding Unexplained Infertility
10:09
The Impact of Lifestyle on Fertility
12:21
Exercise and Its Role in Fertility
14:24
Endometriosis and Management Strategies
15:51
Preparing for Embryo Transfer
17:56
Addressing Recurrent Pregnancy Loss
20:50
Rapid Fire Questions on Fertility Topics
22:12
Where to find Dr. Michelle Goldsammler
Website: https://www.rmalongislandivf.com/physicians/michelle-goldsammler-md
In this episode, Dr. Marco discusses his journey into fertility medicine, the importance of personalized treatment approaches in IVF, and the nuances of embryo transfers. He emphasizes the significance of the first fertility visit, the differences between conventional and mini IVF, and the factors affecting embryo implantation success. The discussion also covers the implications of fresh versus frozen embryo transfers, the causes of failed transfers, and the role of genetic testing. Additionally, Dr. Marco addresses male fertility issues, including sperm morphology and testosterone levels, and shares insights on recurrent miscarriages and the use of antibiotics.
Chapters
00:00
Introduction to Dr. Marco Mouanness
02:44
Dr. Marco's Journey to Fertility Medicine
05:15
First Fertility Visit: What to Expect
06:11
Conventional IVF vs. Mini IVF: A Tailored Approach
11:01
Embryo Transfer: Fresh vs. Frozen
15:46
Understanding Failed Transfers and Their Causes
17:30
Blastocyst Stage: Importance and Challenges
20:50
Chemical Pregnancies: Causes and Implications
21:55
Antibiotics and Recurrent Miscarriages
23:03
Low Sperm Morphology: Causes and Solutions
25:29
Boosting Testosterone Naturally
27:28
Rapid Fire Questions on Fertility Topics
30:47
Connect with Dr. Marco Mouanness
Website: www.rejuvenatingfertility.com
Instagram: @dr.marco.mouanness
In this episode, we're diving deep into the realm of personal transformation with the incredible Dr. Ravi Iyer, who's not just a high-performance leadership expert; he's also a TEDx speaker, author, and transformational strategist with over four decades of experience. Join us as we explore Dr. Iyer's compelling journey living with Asperger’s Syndrome.
Order my new book: Finally F**kn Fertile Using Yoga Meditation & Breathwork to Conceive! https://www.lisapinedayoga.com/store/p1/FINALLY_F%2ACKING_FERTILE_Using_Yoga%2C_Meditation_%26_Breathwork_to_Conceive.html
Connect with Dr. Ravi Iyer:
Website: www.driyer.com
LinkedIn: https://www.linkedin.com/in/driyermd/
FaceBook: https://www.facebook.com/IyerClinicMD
The IyerClinic: https://www.facebook.com/IyerClinic
Order my new book: Finally F**kn Fertile Using Yoga Meditation & Breathwork to Conceive! https://www.lisapinedayoga.com/store/p1/FINALLY_F%2ACKING_FERTILE_Using_Yoga%2C_Meditation_%26_Breathwork_to_Conceive.html
DID YOU KNOW PCOS can be managed by some medications and even improve egg quality? In the latest episode of The Dismantling You Podcast I interview Dr. Cary Dicken
Topics we discussed:
*PCOS
*Endometriosis
*Egg Freezing
and so much more
Cary L. Dicken, MD, joined RMA of New York – Long Island in the fall of 2020. She comes to us from the Sher Institute for Reproductive Medicine in New York City, where she served as Associate Medical Director for over six years. Dr. Dicken is board certified in both Obstetrics & Gynecology and Reproductive Endocrinology & Infertility. She has been recognized by her peers and patients as an outstanding and compassionate physician. Dr. Dicken is a caring and warmhearted fertility specialist while still being honest and upfront with her patients. She is proud to be a reproductive endocrinologist and loves spending her days helping individuals/couples create the families they want.
Contact Dr. Cary Dicken
Website: https://www.rmalongislandivf.com/physicians/cary-l-dicken-md
Instagram: @dr.cary.dicken
Dr. Justin Houman is a urologist and fellowship-trained Male Reproductive Medicine and Surgery specialist, whose practice is focused on men’s health, include male hormone management, sexual and ejaculatory dysfunction, male fertility, male incontinence, and Peyronie’s disease. As a minimally-invasive microscopic surgeon, he specializes in microsurgical varicocelectomies, vasectomy reversals, sperm retrievals, penile implants, Peyronie’s disease, and male incontinence. Dr. Houman’s practice is centered on enhancing men’s quality of life through hormone management, improving sexual function, and achieving reproductive goals.
Topics discussed:
* Male Factor Infertility
* Importance of Semen Analysis
*Sperm Health Optimization
*What is ICSI
Find Dr Houman here:
Website: https://houmanmd.com
Instagram: @Justin.Houman.MD
Youtube: https://www.youtube.com/jhouman
Dr. Jessie Hehmeyer is the physician founder of Well Empowered where she practices data-driven, heart-centered Functional Medicine.
She created Well Empowered with one commitment in mind:
Guiding you in creating the health and vitality that transforms your experience of life and alters what is possible.
How does Dr. H live true to this?
By taking a root-cause, natural medicine approach that marries heart and science.
Contact Dr. Jessie Hehmeyer
Website: https://www.wellempowered.com/
Instagram - @WellEmpowered
Facebook - @YouWellEmpowered
YouTube - @WellEmpoweredWeightLossMastery
Dr. H’s gift to all listeners:
Supplement audit offered at 20% off
Ready to demystify supplements?! This is for you if you are unsure what supplements are helpful, what is harmful, what dose to take, what brand to purchase, when to take your supplements and more.
Two 30-minute virtual sessions
Custom guidance provided on supplement shifts and – if relevant – what lab tests to complete to confirm your supplements are working for your amazing body.
In this episode, Allison Yamamoto shares her personal journey, the struggles she faced, and the inspiration behind creating Ally, a company dedicated to transforming the relationship people have with food, exercise, and their bodies. She discusses the signs and consequences of overtraining and disordered eating, and how her program offers a path to recovery and health.
About Allison Yamamoto:
Allison is a founder and coach who has built a business that helps active women stop overtraining and under-fueling in order to regulate their period and gain freedom around food & exercise.
As a former NCAA cheerleader, health tech executive, and marathoner, Allison struggled with disordered eating and RED-S for years, and her recovery journey inspired her to help others do the same.
Her business Ally has now helped hundreds of others improve their relationship with food, exercise, and their bodies.
You can learn more about Allison’s Ally program by visiting TheAllyMethod.com, and by following her on Instagram @AllisonYamamoto.
Join me for a fertility meditation on the Generation Next Fertility Wellness Summit
Andrea Syrtash is a Relationship and Sexual Health Expert and the Founder and Executive Editor of Pregmantish, the first media platform exclusively dedicated to helping singles, couples & LGBTQ navigate fertility and infertility.
A regular on-air personality, Andrea’s hosted TV shows for Oprah’sOWN, Discovery and Fox; and regularly appears as a guest expert on TVand radio shows across the country. She’s the author of popular booksincluding, “He’s Just Not Your Type (And That’s a Good Thing)” and“Cheat On Your Husband (With Your Husband)” published by PenguinRandom House.Andrea speaks about how to improve relationships, most recently at theTEDx Conference, and is the host of the pregnantish podcast.
Contact Andrea here:
Instagram & Facebook @pregnantish
In this episode I interviewed Alan Lazaros CEO and founder of Next Level University, about the importance of self-belief and self-worth in leadership. Alan shares his personal journey of overcoming adversity and developing self-belief. He emphasizes that self-belief is crucial for setting and achieving goals, as well as facing and growing from challenges. Alan also discusses the duality of adversity and self-belief, noting that while adversity can contribute to self-discipline, it is not a guarantee. He encourages leaders to focus on personal and professional development and to be ambidextrous in their leadership approach. In this conversation, Alan Lazaros discusses the different modalities of thinking and how they impact self-belief and self-worth.
You can contact Alan here:
Website: https://www.nextleveluniverse.com/
Did you know that most healthcare insurance companies deny coverage for a cancer patient’s fertility preservation?
In this episode, Amanda Rice, Founder & CEO of The Chick Mission, three-time cancer survivor, tells us all about her cancer diagnosis. She also discusses what made her decide to freeze her eggs, the disappointment she experienced when her insurance refused due to her diagnosis, and how that inspired her to create The Chick Mission.