The Dod Pod

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The Dod Pod

Dereck Dodson

11 episodes

9 months ago

Conversation has the potential to influence the way we experience life. We all navigate life in this unpredictable world through our own unique filters, these filters being molded by our life experiences and beliefs. In this podcast, I (Derek Dodson) explore these unique filters through the power of conversation with a variety of guests and topics.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education,

Religion & Spirituality,

All content for The Dod Pod is the property of Dereck Dodson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Education,

Religion & Spirituality,

Spirituality,

Health & Fitness,

Mental Health

Episodes (11/11)

The Dod Pod

#9 - Damian Lopez

Damian Lopez is a recent high school graduate, USC freshman, and all around amazing human.

Substack Post

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2 years ago

1 hour 10 minutes 44 seconds

The Dod Pod

#8 - Pops

My dad is a man of faith, a family man, a fitness enthusiast, and recently retired from the sheriff's department. He's impacted my life tremendously and I'm grateful to have a mentor, friend, and model like him.

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4 years ago

1 hour 29 minutes 20 seconds

The Dod Pod

#7 - Juan Rivas

Juan Rivas is a thoughtful, compassionate, and genuine human being. His passions include spending quality time with his family, chilling with the boys family, sports, learning, and enjoying the simple things in life.

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4 years ago

2 hours 26 minutes 10 seconds

The Dod Pod

#6 - Chris Pena & Josh Zamora

Josh Zamora is an educator, sports enthusiast, family man, and a mediocre golfer. Chris Pena is a financial guru, Excel expert, back to back Uncle of the year, and a squat rack owner. Both are former coworkers and podcast mates of mine, and of course, lifelong friends.

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4 years ago

2 hours 6 minutes 21 seconds

The Dod Pod

#5 - Jon Ham

Jon Ham is a great friend, a nature ethusiast, and a laid back guy. His passions include hiking, showing his homies a good time, and hanging out with his dog Jamba.

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4 years ago

1 hour 14 minutes 49 seconds

The Dod Pod

#4 - Jesus "JFlOW" Flores

Jesus "JFlow" Flores is an educator, the podcast host and founder of Drippy Faucet Media, coauthor of "This Foo: 7 Lessons for Burros and Bag Chaser$," and a loving and ever-growing individual.

You can access his book and podcast with the following links.

Drippy Faucet Media: https://www.youtube.com/channel/UCmIJdSBFOR6V-zEAqtvfkNw

Purchase This Foo! https://www.amazon.com/This-Foo-Lessons-Burros-Chaser/dp/057880820X

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4 years ago

1 hour 49 minutes 4 seconds

The Dod Pod

Snack Drawer - Tend Your Garden

In this snack drawer episode I talk about habits of failure, what they are, how it happens, and how to work with and change those habits that prevent us from being our best selves.

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4 years ago

28 minutes 22 seconds

The Dod Pod

#3 - Atone

Atone is a freeway terrain specialist, family man, and a great friend. His passions include anything relating to sports, helping others, and kicking it with the homies.

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4 years ago

1 hour 2 minutes 35 seconds

The Dod Pod

Snack Drawer - Meditation & Well-Being

In this snack drawer episode I share Carol Ryff's 6 arm model of well-being and how meditation can cultivate the capacities essential for contentment in life. This 6 arm model of well-being includes 6 capacities: Self-Acceptance, Personal Growth, Autonomy, Mastery, Satisfying Relationships, & Life Purpose. I came across this model while reading Daniel Goleman and Richard J. Davidson's Book Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. I highly recommend this book to anyone interested in the science and transformative power of meditation.

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4 years ago

53 minutes 46 seconds

The Dod Pod

#2 - Ashley Dodson

Ashley Dodson is a future counselor/therapist, a current trauma explorer, a yoga enthusiast, and my wife. Her passions include self-improvement, community outreach, and following her curiosities.

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4 years ago

1 hour 48 minutes 20 seconds

The Dod Pod

#1 - Serro Park

Serro Park is my long time friend as well as my fitness and macro coach. His passions include fitness, photography, self-improvement and chillin with the homies.

If you're interested in his photography you can follow his account on instagram @serrophotography.

You can also check out this music video he recorded for Run River North's song Pretty Lies.

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4 years ago

1 hour 38 minutes 47 seconds