In this episode of the EmpowerMoms Podcast, Alex and Chauntelle chat about all things community, connection, and the exciting new chapter for their team. With their recent move to a new office, they’re feeling refreshed and inspired — and ready to bring even more community-centered events to the families they serve.
They dive into why community engagement matters so deeply in both motherhood and real estate, how personal relationships shape their business, and the value of truly knowing the people you work with. From reconnecting with familiar faces to building new friendships, they highlight the magic that happens when people show up, get involved, and support one another.
They also share details about their upcoming free skating event — a fun, family-friendly night designed to bring the community together (and yes, it makes a great date night too!).
Whether you’re a client, a friend, or just someone looking to feel more connected where you live, this episode is a warm reminder that community is at the heart of everything.
Key Takeaways
✅ Community events are one of the best ways to give back and stay connected.
✅ Real estate is built on relationships — not just transactions.
✅ Personal connections help clients feel seen, supported, and understood.
✅ Engaging with the community builds trust and long-lasting rapport.
✅ Hosting events offers a fun way to reconnect with past clients.
✅ Knowing your realtor personally can make the entire process feel more comfortable.
✅ Community involvement benefits every type of business — not just real estate.
✅ Meaningful connections naturally lead to stronger business growth.
✨ Connect with your hosts on Instagram: @realtoralexward | @chauntellemolfeserealtor
In this episode of the EmpowerMoms Podcast, Alex and Chauntelle sit down with Vily Choperena, the founder of Healing Through Forgiveness, to explore the connection between energy, emotions, and overall well-being.
Vily shares her deeply personal journey — from navigating health challenges to discovering the power of energy healing, chakras, and forgiveness work. She explains how awareness shapes our healing, why our thoughts matter more than we realize, and how mothers in particular benefit from prioritizing mindfulness and self-care.
This conversation offers a grounded, accessible look at energy healing, with practical tools anyone can integrate into their daily routines. Whether you’re curious about chakras, working through emotional blocks, or simply wanting to feel more aligned in your day-to-day life, this episode is filled with gentle guidance and valuable insights.
Key Takeaways
✅ You are the expert of your own experiences — healing begins with awareness.
✅ Personal challenges often lead us toward the lessons we need most.
✅ Forgiveness is an act of release that benefits you, not just others.
✅ Your thoughts influence your emotional and physical well-being.
✅ Chakras can reveal where energy is blocked or out of alignment.
✅ Meditation and mindfulness can look different for everyone — there’s no “right way.”
✅ Self-care is essential for mothers to show up fully in their lives.
✅ Listening to your heart and intuition can create meaningful transformation.
✨ Follow Vily on Instagram: @healingthroughforgiveness & learn more or explore her offerings: Healing Through Forgiveness Website
We always love hearing from you! Reach out any time
✨ @realtoralexward | ✨ @chauntellemolfeserealtor
This week on the EmpowerMoms Podcast, Alex and Chauntelle dive into the meaning behind the 10 of Cups — a tarot card that symbolizes emotional fulfillment, aligned energy, and that “this feels right” moment in both life and business.
They unpack what fulfillment looks like at different stages of entrepreneurship, how milestones shape career growth, and why trusting your gut is essential when making big decisions—especially when it comes to building a team.
From hiring lessons to value alignment to the art of slowing down before making a commitment, this conversation offers honest insight into what it really takes to grow a business that feels good, intentional, and supported.
Key Takeaways
✅ The 10 of Cups represents emotional fulfillment, alignment, and feeling “at home” in your life and decisions.
✅ Fulfillment changes as we grow — what mattered at 25 won’t always matter at 35 or 45.
✅ Career milestones and personal milestones often move together and influence each other.
✅ Successful team building requires timing, clarity, and readiness — not pressure.
✅ Trusting your gut is critical when hiring or expanding a team.
✅ Every team member teaches you something, even if the lesson is what not to repeat.
✅ First impressions in interviews often reveal long-term fit.
✅ Revisit your team values regularly — alignment is everything as your business evolves.
If you’re growing a business, navigating leadership, or redefining fulfillment in this season of life, this is a conversation you’ll want to hear.
Connect with your hosts on Instagram:
@realtoralexward | @chauntellemolfeserealtor
In this episode of the EmpowerMoms Podcast, Alex and Chauntelle sit down with Sarah and Kayla, the powerhouse duo behind Phoenix Fitness for the Arts (PFA) — a London-based studio blending dance, fitness, confidence, and community in a way that feels both energizing and deeply supportive for women.
They chat through the origins of PFA, what it was like to launch and grow a movement-centered business through a global pandemic, and how motherhood has shaped the way they run their studio. From heels and pole to strength classes and creative workshops, Sarah and Kayla share how PFA became a safe space for women to move without judgment, reconnect with themselves, and build real friendships.
This conversation is warm, honest, and packed with insights for anyone looking to build community, explore movement, or take the leap into entrepreneurship.
Key Takeaways
✅ Sarah and Kayla created Phoenix Fitness for the Arts to merge their love of dance, fitness, and community.
✅ Navigating the pandemic required major pivots — including online classes and creative ways to stay connected.
✅ Community support played a huge role in keeping PFA thriving during uncertain times.
✅ Motherhood is central to their journey, inspiring a welcoming “kids can come too” approach at the studio.
✅ PFA’s class variety — from heels and pole to traditional fitness — encourages women to explore movement with confidence.
✅ Safety, inclusivity, and empowerment are core values in every class and workshop they offer.
✅ Movement can be a powerful tool for rebuilding confidence and reconnecting with yourself.
✅ Entrepreneurship takes grit, adaptability, and passion — but the impact on women’s lives makes it worthwhile.
✨ Connect with the hosts:
@realtoralexward | @chauntellemolfeserealtor
✨ Follow Phoenix Fitness for the Arts:
@pfalondon
This time on the EmpowerMoms Podcast, Alex and Chauntelle are joined by their partner (and today’s bonus-episode guest!) Zannah Brown for a fun, laid-back chat all about finding the right neighborhood in London, Ontario.
Together, they dive into their personal favourite pockets of the city, what makes each area special, and how to figure out which neighborhood actually fits your lifestyle—not just your wish list. From school zones and walkability to local vibes and hidden gems, the trio breaks down what really matters when you're house-hunting.
They also share exactly what you can ask your realtor to do when you’re exploring a new area—from customized tours to community insights—so you feel confident, informed, and excited before making your move.
Whether you’re buying soon, dreaming of a future home, or simply love talking London real estate, this bonus episode is full of helpful tips, honest opinions, and lots of laughs.
🎧 Tune in for a cozy, feel-good conversation about finding the place that truly feels like home.
Follow your hosts on Instagram:
@realtoralexward | @chauntellemolfeserealtor | @therealzannahbrown
This week on the EmpowerMoms Podcast, Alex and Chauntelle chat about what it really means to feel at home — beyond four walls and a front door. 🏡✨
As the holiday season approaches, they explore the power of community, the joy of knowing your neighbours, and how to find that sense of belonging when you move to a new area. From researching neighbourhoods and connecting with locals to creating a welcoming energy in your own space, this episode is all about building roots that go deeper than location.
Whether you’re new to a neighbourhood or simply looking to strengthen your connections, this conversation will inspire you to slow down, say hello, and rediscover what makes a place truly feel like home.
Key Takeaways
✅ The holiday season naturally brings people together and strengthens community.
✅ Feeling “at home” goes beyond the house itself — it’s about the people and energy around you.
✅ Building relationships with neighbours fosters trust and belonging.
✅ Researching a new neighbourhood means understanding its community, not just its market value.
✅ Local conversations often reveal insights you can’t find online.
✅ A welcoming home starts with the energy you create inside it.
✅ Relocating can be a fresh start when approached with intention and curiosity.
✅ Community is at the heart of feeling truly settled.
✨ Is your home not feeling like home? Connect with us so we can help!
📲 @realtoralexward📲 @chauntellemolfeserealtor
This time on the EmpowerMoms Podcast, Alex and Chauntelle sit down with Crystal and Savannah, founders of @somethingbeyondmom — a growing community that helps moms connect, unwind, and rediscover themselves beyond their parenting roles.
What started as a few friends craving meaningful connection has evolved into a series of events that bring women together — from brunches and yoga nights to workshops and casual dinners. In this episode, the group opens up about the joys and challenges of building a community while working full-time, managing motherhood, and staying authentic online.
They also share what they’ve learned about event planning, social media strategy, and the importance of listening to what moms actually need — not just what looks good on Instagram. Whether you’re a mom looking to make new connections or a creative thinking about starting your own community, this one’s for you.
Key Takeaways
✅ Something Beyond Mom was created to help mothers connect and grow beyond their day-to-day roles.
✅ Building a community takes time, consistency, and a lot of grace.
✅ Social media can be a powerful tool for connection when used intentionally.
✅ Balancing full-time work, parenting, and passion projects is challenging but rewarding.
✅ Intimate, in-person events foster the strongest bonds and conversations.
✅ Feedback from the community helps shape future events and initiatives.
✅ Authenticity is key — people connect with honesty, not perfection.
✅ Expansion plans are on the horizon, reaching moms in new cities and stages of life.
Chapters
00:00 The Birth of Something Beyond Mom
02:05 Building Community Among Moms
03:56 Navigating the Challenges of Motherhood
06:28 Growing a Supportive Network
09:26 Balancing Work and Community Engagement
12:24 Creating Meaningful Events
15:10 The Future of Something Beyond Mom
21:21 Building Community Connections
24:09 Event Planning Insights
26:01 Popular Events and Experiences
28:40 Retreats and Transformative Experiences
32:50 Future Aspirations and Growth
38:07 Learning from Flops and Successes
✨ Follow your hosts and connect with Crystal and Savannah to attend their next event!
📲 @realtoralexward
📲 @chauntellemolfeserealtor
📲 @somethingbeyondmom
This time on the EmpowerMoms Podcast, Alex and Chauntelle dive into a topic every mom can relate to — the need for connection, laughter, and a good girls’ night out. From balancing mom guilt to understanding why social time is essential for mental health, this episode is a friendly reminder that taking care of yourself also means surrounding yourself with women who lift you up.
They unpack why community matters, how socializing boosts serotonin and oxytocin (aka your happy hormones!), and the importance of planning intentional time for yourself — without the guilt. Whether it’s a wine night, a yoga class, or coffee with your besties, this conversation will make you want to text the group chat and set that date. 💬
Key Takeaways
✅ Women actually need a girls’ night every 22 days for optimal mental health.
✅ Socializing increases serotonin and oxytocin, helping reduce stress and boost happiness.
✅ Moms often feel guilty for taking time away — but they shouldn’t.
✅ Men tend to socialize freely, while women often carry emotional “permission slips.”
✅ Community support makes motherhood more joyful and sustainable.
✅ Events and meetups give moms a chance to recharge and reconnect.
✅ Friendships are a vital form of self-care — not an indulgence.
✅ It’s okay to plan time for yourself — your kids benefit when you fill your own cup.
✨ Follow your hosts for more empowerment, laughs, and real talk about motherhood:
📲 @realtoralexward | @chauntellemolfeserealtor
This week on the EmpowerMoms Podcast, Alex and Chauntelle sit down with Sarah and Lara, the powerhouse duo behind @dynamicdoulas — a team on a mission to make birth and postpartum experiences calmer, more informed, and deeply empowering.
Together, they unpack what it really means to have a doula in your corner — from advocating for your wishes during birth to creating a supportive postpartum plan that helps families thrive. The conversation touches on everything from the rise of inductions and navigating hospital systems to the beauty and confidence found in home births.
This episode is packed with practical insight, real talk, and reassurance for every mom-to-be who wants to feel seen, supported, and prepared.
Key Takeaways
✅ Doulas are advocates who support families emotionally, mentally, and physically through birth and postpartum.
✅ Home births can be safe, empowering, and deeply personal with the right preparation.
✅ Advocacy matters — especially when navigating hospital systems and birth plans.
✅ The emotional side of childbirth is just as important as the physical experience.
✅ Inductions are becoming more common, and understanding your options is key.
✅ Postpartum support sets the foundation for recovery and long-term wellness.
✅ Breastfeeding challenges are normal — having help makes all the difference.
✅ Financial and emotional preparation helps families feel more confident and supported.
✨ Tune in for an empowering, educational, and refreshingly honest conversation about the many ways we can reimagine birth.
💻 Learn more about Sarah and Lara’s work at Dynamic Doulas of London
📲 Follow them on Instagram: @dynamicdoulas
🎧 Connect with your hosts: @realtoralexward | @chauntellemolfeserealtor
Chapters
00:00 The Journey to Becoming a Doula
01:05 The Importance of Advocacy in Birth
04:15 Understanding Inductions and Their Impact
06:35 The Role of Doulas in Hospital Settings
09:14 Home Births: Benefits and Risks
17:01 Preparing for Postpartum: The Five by Five Approach
39:17 Building a Supportive Village for New Moms
This week on the EmpowerMoms Podcast, Alex and Chauntelle are getting into the Halloween spirit — swapping stories about favourite traditions, costumes, and all the spooky (and not-so-spooky) memories that make this time of year special.
From pumpkin carving and haunted houses to nostalgic childhood treats, this episode is a discussion about the magic of Halloween — how it brings families and communities together, sparks creativity, and reminds us to slow down and enjoy the fun side of life.
Whether you’re a candy corn lover, a horror-movie hider, or the neighborhood decorator extraordinaire, this one’s for you. 👻
Key Takeaways
✅ Halloween traditions create lasting family memories.
✅ Costumes are a fun way to express creativity and personality.
✅ Pumpkin carving is a timeless (and messy!) family favorite.
✅ Decorating can make the holiday even more special and personal.
✅ Sharing old fears and funny stories brings people closer.
✅ Community events and trick-or-treating build connection.
✅ Nostalgia makes Halloween just as magical for adults as it is for kids.
✅ Making time for fun helps balance the chaos of daily life.
✨ Tune in for a cozy, seasonal chat that’s all about family, fun, and a little fright!
Connect with your hosts on Instagram: @realtoralexward | @chauntellemolfeserealtor
In this episode of the EmpowerMoms Podcast, Alex and Chauntelle chat with Sarah, the creative force behind Timberwood Designs, about how a small idea turned into a thriving business built on creativity, community, and connection.
What started as a passion project during COVID-19 has grown into a beautiful custom design brand known for its handcrafted name signs and personalized pieces that tell a story. Sarah opens up about the early days of juggling teaching with running a business, the lessons she’s learned about social media and influencer marketing, and how family life intertwines with entrepreneurship.
This episode is full of real talk about growth, balance, and building something meaningful—even when life feels chaotic.
✅ Key Takeaways
✅ Timberwood Designs began during the pandemic as a creative outlet that quickly grew into a full-time business.
✅ Influencer partnerships and organic marketing helped boost visibility and sales.
✅ Social media is a powerful storytelling tool for small businesses.
✅ Balancing teaching, parenting, and running a business requires flexibility and support.
✅ Every order has a story—personal connections inspire creativity.
✅ Community engagement plays a huge role in long-term success.
✅ Custom products allow families to bring personal memories to life.
✅ Building a brand takes consistency, patience, and genuine connection.
✨ Tune in for a cozy, inspiring chat about creativity, community, and chasing purpose one design at a time.
🎧 Listen now wherever you get your podcasts!
Connect with your hosts on Instagram: @realtoralexward | @chauntellemolfeserealtor
Chapters
00:00 The Birth of Timberwood Designs
01:33 Navigating the Challenges of a Small Business
06:45 Balancing Teaching and Entrepreneurship
12:25 The Role of Social Media in Business Growth
16:07 Influencer Marketing: Strategies and Experiences
22:13 Customer Engagement and Unique Orders
26:00 Product Development and Customization
31:59 Community and Family Involvement
39:33 Future Aspirations and Work-Life Balance
In this episode of the EmpowerMoms Podcast, Alex and Chauntelle dive into the world of AI writing tools like ChatGPT: the good, the bad, and the overused. From cookie-cutter captions to robotic “authenticity,” they share their honest take on how AI is shaping content creation, social media, and communication.
The conversation gets real about the need for human connection in digital storytelling and why your personal voice will always be your strongest tool. Whether you’re writing for business, building your brand, or just trying to sound like yourself online, this chat will leave you thinking twice before simply hitting “copy and paste.”
✅ Key Takeaways
✅ AI tools like ChatGPT can help create content—but they’re not a replacement for your personal touch.
✅ Authenticity and voice are what make your writing memorable and relatable.
✅ Editing matters—refine AI drafts so they actually sound like you.
✅ Overused “AI phrases” can make even great ideas feel generic.
✅ Emojis and tone add personality—use them intentionally.
✅ You can train AI to better reflect your communication style.
✅ Writing should feel joyful and true, not forced or performative.
✅ Sharing your quirks and stories builds real trust with your audience.
✨ Whether you love or loathe AI, this episode is your reminder that authenticity never goes out of style. Let us know what you think!
Connect with your hosts on Instagram: @realtoralexward | @chauntellemolfeserealtor
In this episode of the EmpowerMoms Podcast, Alex and Chauntelle sit down with Donna, founder of Hanlyn Collective, to talk all things entrepreneurship, creativity, and family. From launching a bamboo clothing line to balancing multiple businesses and family life, Donna shares the honest ups and downs of building something meaningful from the ground up.
The conversation dives into how her journey evolved—from early event planning and travel experiences to developing a passion for sustainable fabrics and community connection. She opens up about the financial and emotional challenges that come with entrepreneurship, the importance of mentorship, and why embracing flexibility is key to keeping it all in motion.
Whether you’re an aspiring business owner or just love hearing real stories from inspiring women, this episode is packed with relatable insights, laughter, and hard-earned wisdom.
Follow your hosts on Instagram: @realtoralexward and @chauntellemolfeserealtor
Shop now: https://www.hanlyncollective.com/
✅ Key Takeaways
✅ Entrepreneurship isn’t linear—flexibility and persistence are essential.
✅ Sustainable materials, like bamboo, can set your brand apart.
✅ Family involvement can add meaning (and chaos!) to business ownership.
✅ Financial literacy and staying organized are game-changers for entrepreneurs.
✅ Mentorship and community can make all the difference when growing a business.
✅ Balancing multiple jobs requires prioritizing what truly matters.
✅ Competition can motivate innovation instead of intimidation.
✅ Passion is the ultimate fuel—find joy in the work, even when it’s hard.
In this heartfelt episode of the EmpowerMoms Podcast, hosts @realtoralexward and @chauntellemolfeserealtor explore how small moments of reflection and kindness can make a big impact.
They chat about tarot as a tool for self-awareness and personal care—no mysticism required, just an open heart and a curious mind. The conversation also touches on the deeper meaning behind birthdays, how a simple message or gesture can brighten someone’s day, and why staying connected (even in small ways) matters so much in our busy lives.
This episode is a gentle reminder to pause, reflect, and show appreciation for the people who make life a little brighter. 💫
💚 Key Takeaways
✅ Tarot can be a grounding and reflective self-care practice.
✅ You don’t need to be an expert—personal meaning matters more than perfection.
✅ Birthdays are beautiful reminders to celebrate others and show gratitude.
✅ Simple gestures, like sending a kind message, can make a big emotional impact.
✅ Staying connected nurtures both your relationships and your mental well-being.
✅ Taking time for self-reflection helps you recharge and realign.
✅ Gratitude doesn’t need grand gestures—it lives in the little things.
✅ Being present allows us to see meaning in the everyday.
In this heartfelt episode of the EmpowerMoms Podcast, Alex and Chauntelle sit down with Michelle MacLeod — talented photographer, creative entrepreneur, and owner of Solid Studios — to talk all about motherhood, business, and the art of capturing real connection.
Michelle shares her inspiring journey from discovering photography as a passion to building a thriving studio that celebrates authenticity and empowerment. She opens up about the balancing act between family life and entrepreneurship, the beauty of organic photography, and her vision for hosting micro weddings and community-driven networking events that bring women together.
This conversation is full of warmth, wisdom, and honest reflections about motherhood, creativity, and what it really means to build something from the heart. 💛
✅ Key Takeaways
✅ Creating a welcoming, comfortable space allows clients to truly open up.
✅ Photography is about storytelling — capturing emotion over perfection.
✅ Boudoir sessions can be transformative, helping women see their strength and beauty.
✅ Family photography shines brightest when it embraces chaos and real connection.
✅ Networking and collaboration help women in business grow together.
✅ Balancing motherhood and entrepreneurship takes flexibility, intention, and teamwork.
✅ Open, honest conversations with kids help build responsibility and trust.
✅ Personal growth often comes from leaning into challenges with courage.
📸 Learn more about Michelle’s work and upcoming projects:
🌐 michellemacleodphotography.com
📲 Follow on Instagram: @solid_studios39
In this heartfelt episode of The EmpowerMoms Podcast, hosts @realtoralexward and @chauntellemolfeserealtor open up about their recent travels to Australia — sharing the highs, the heart tugs, and the unexpected lessons that come with being away from family.
From cultural surprises and breathtaking adventures to honest reflections on missing their kids, this conversation explores how travel can be both a personal reset and a powerful reminder of what matters most.
Whether you’re a parent planning your next getaway or someone craving a little inspiration for your next chapter, this episode will leave you reflecting on connection, courage, and the beauty of stepping outside your comfort zone.
Key Takeaways
✅ Traveling without your kids can bring up a mix of emotions — and that’s completely normal.
✅ Staying connected while apart helps ease those “mom guilt” moments.
✅ Immersing yourself in new cultures offers perspective and personal growth.
✅ Time away can help parents reset, recharge, and return more present than before.
✅ Missing your children is a natural part of parenting and deepens appreciation for family time.
✅ Travel offers reminders of how adaptable and resilient families can be.
✅ Every adventure — big or small — shapes how we see the world and ourselves.
✅ Planning future trips with family in mind can strengthen long-term connection.
Tune in now for honest conversations, lots of laughter, and real reflections on family, travel, and finding balance — all through the lens of motherhood and connection.
In this episode of the EmpowerMoms Podcast, Alex and Chauntelle sit down with fellow Realtor® and teammate Zannah Brown to talk all things real estate, relationships, and readiness. Together, they unpack what’s really happening in today’s market—beyond the headlines—and share practical insights for buyers, sellers, and investors navigating their next move.
From the importance of personal connection in a digital age to understanding why “timing the market” isn’t everything, this conversation blends industry expertise with real-life perspective. Whether you’re buying your first home, exploring investment properties, or just curious about where the market’s headed, this episode offers grounded advice and genuine encouragement for every stage of the journey.
✅ Key Takeaways
✅ Intentionality and preparation lead to better outcomes in real estate.
✅ Building genuine relationships is the foundation of great client experiences.
✅ You can’t always time the market—but you can plan for what’s right for you.
✅ Homeownership provides more than equity—it builds lifestyle and legacy.
✅ Pre-approval sets the stage for confident, informed decision-making.
✅ Investing wisely means understanding both your goals and the market.
✅ Education and trust are key to navigating a changing real estate landscape.
✅ Enjoying your home should always be part of the plan.
✨ Connect with the Team:
📲 @realtoralexward
📲 @chauntellemolfeserealtor
📲 @therealzannahbrown
In this heartfelt and eye-opening episode of the EmpowerMoms Podcast, Alex and Chauntelle sit down with Layla, founder of Mumello — a hub for women’s health, prenatal education, and maternal empowerment.
Layla opens up about her journey as a nutritionist and prenatal educator, sharing how her own experiences led to creating a space that supports women through pregnancy and beyond. Together, they explore the gaps in maternal healthcare, the power of education, and how community can transform the motherhood experience.
From hypnobirthing and nutrition to advocacy and postpartum support, this conversation is a must-listen for moms who want to feel informed, empowered, and connected throughout their motherhood journey. 💛
Key Takeaways
✅ Empowered mothers lead to healthier, more confident families.
✅ Education and prenatal support can reduce fear and trauma around birth.
✅ Hypnobirthing and mindfulness tools can create calmer, more positive birth experiences.
✅ Nutrition plays a vital role in supporting maternal health and recovery.
✅ One in three women experiences birth trauma — awareness and advocacy are essential.
✅ Building community and healthcare partnerships helps bridge gaps in maternal care.
✅ Advocacy empowers women to make informed choices and trust their instincts.
✅ Mumello is creating a supportive space for connection, education, and growth.
✨ Learn more or explore Mumello’s resources at mumello.ca
📲 Follow along on Instagram for inspiration and support: @mumellomums
💖 Hosted by @realtoralexward & @chauntellemolfeserealtor
Chapters
00:00 Introducing Mamello: The Birth of a New Venture
05:22 Navigating Prenatal Care: Resources and Support
11:16 The Journey of Motherhood: Challenges and Growth
16:55 Empowering Women: Community and Identity
21:25 The Future of Mamello: Expanding Resources and Connections
24:56 Comprehensive Pregnancy Resources
26:57 Personalized Support and Check-ins
28:06 Nutrition Myths During Pregnancy
31:05 Managing Stress and Anxiety
33:29 Understanding Hypnobirthing
36:14 Regulating the Nervous System
39:19 Empowerment Through Knowledge
43:08 Advocacy in Birth Experiences
46:54 Navigating Healthcare Perspectives
50:39 Expanding Community and Resources
In this week’s episode of the EmpowerMoms Podcast, Alex (@realtoralexward) and Chauntelle (@chauntellemolfeserealtor) dive deep into the Law of Attraction—what it really means, how it works, and the role our beliefs play in shaping the reality around us.
They unpack the science and energy behind manifestation, share personal stories, and talk honestly about the challenges (and breakthroughs!) that come with shifting your mindset. From quantum energetics to everyday practices, this conversation is equal parts practical and inspiring for anyone on a journey of self-improvement, growth, and intentional living.
💡 Whether you’re curious about energy management, navigating relationships, or learning how to detach from outcomes, this episode will leave you with powerful insights and actionable steps for creating a life you love.
Key Takeaways
✅ The Law of Attraction is about intentionally creating your own reality.
✅ Your beliefs and energy directly influence what you attract.
✅ Role modeling your beliefs can inspire and impact others.
✅ Focusing on positive outcomes shifts your mindset and results.
✅ Relationships play a powerful role in your manifestation journey.
✅ Managing your energy is essential for personal growth.
✅ Visualization is a practical tool for aligning with your desires.
✅ Being open to new possibilities expands what’s possible for your life.
🎧 Tune in now for a grounded yet inspiring conversation that blends mindset, manifestation, and real-life application.
Chapters
00:00 Exploring the Law of Attraction
05:12 Understanding Energy and Beliefs
09:02 Manifestation Techniques and Personal Stories
14:50 Overcoming Doubts and Challenges
23:18 Conclusion and Encouragement
In this episode of the EmpowerMoms Podcast, Alex and Chauntelle sit down with Candice, the inspiring founder of Raise Your Vibe, to talk about what it really means to step away from the corporate world and build a life fueled by freedom, wellness, and purpose.
Candice opens up about her own transformation—how she embraced change, trusted the process of manifestation, and turned mindset coaching and retreats into a way to empower others. Together, we explore the ups and downs of entrepreneurship, breaking generational patterns, and the courage it takes to say yes to the things that truly light you up.
This episode is for any mom (or woman!) who’s craving alignment, empowerment, and a reminder that it’s never too late to create a life you love.
✅ Key Takeaways
✅ Transformation often begins with letting go and flowing with life’s changes
✅ Embracing change opens the door to new opportunities and beginnings
✅ Mindset coaching can evolve naturally out of past career experiences
✅ Helping others find clarity and confidence is deeply rewarding
✅ Manifestation isn’t about control—it’s about trust, intention, and alignment
✅ Breaking generational patterns is a powerful step toward personal freedom
✅ Prioritizing your self-worth leads to stronger confidence and fulfillment
✅ Entrepreneurship requires faith, resilience, and a willingness to grow
💛 Connect with Candice and explore her work:
🌐 Website: raiseyourvibewithus.com📸 Instagram: @dreambigwithcandice