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The Habit Mechanic - Unlock your Human-AI Edge
Dr. Jon Finn
238 episodes
1 week ago
Text us a question and we'll answer it on the podcast... Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here Today’s job market feels like a jobless boom — productivity is rising, yet opportunities feel more fragile than ever. In this episode, Dr. Jon Finn explains why that’s happening and reveals how two very different species of AI are reshaping work. Discover how agentic AI automates routine, low-value tasks — while generative AI acts as a powerful force multiplierfor human...
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Science
Education,
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Management,
Self-Improvement
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All content for The Habit Mechanic - Unlock your Human-AI Edge is the property of Dr. Jon Finn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text us a question and we'll answer it on the podcast... Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here Today’s job market feels like a jobless boom — productivity is rising, yet opportunities feel more fragile than ever. In this episode, Dr. Jon Finn explains why that’s happening and reveals how two very different species of AI are reshaping work. Discover how agentic AI automates routine, low-value tasks — while generative AI acts as a powerful force multiplierfor human...
Show more...
Science
Education,
Business,
Management,
Self-Improvement
Episodes (20/238)
The Habit Mechanic - Unlock your Human-AI Edge
The Six Habits Of High‑Performing AI Era Professionals
Text us a question and we'll answer it on the podcast... Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here Today’s job market feels like a jobless boom — productivity is rising, yet opportunities feel more fragile than ever. In this episode, Dr. Jon Finn explains why that’s happening and reveals how two very different species of AI are reshaping work. Discover how agentic AI automates routine, low-value tasks — while generative AI acts as a powerful force multiplierfor human...
Show more...
1 week ago
19 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Day 4 – Automate Super Habits: How to Coach Yourself and Thrive in the AI Era
Text us a question and we'll answer it on the podcast... 👀 Watch the video ▶️ here Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here In Day 4 – Automate | Build Super Habits: How to Coach Yourself and Thrive in the AI Era, we move from knowing what to do to making it automatic — using the Nine Action Factors and a simple habit-building plan anchored by a daily Willpower Story. You’ll learn how to coach yourself, use AI to cut busywork, and design smart routines that target R...
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3 weeks ago
28 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Day 3 – Optimise | Design Your Day: Strengthen Focus, Willpower, and Brain State Control
Text us a question and we'll answer it on the podcast... 👀 Watch the video ▶️ here Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here In Day 3 – Optimise | Design Your Day: Strengthen Focus, Willpower & Brain State Control, we show how to lead AI by managing your own brain state, building a practical 30-day performance plan, and using the Day Designer to script a focused, energised 24 hours. The goal is simple: protect deep work, automate recovery, and use AI to accelerat...
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3 weeks ago
20 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Day 2 – Plan | Build Your Long-Term Focus: How to Lead Your Own Life in the AI Era
Text us a question and we'll answer it on the podcast... 👀 Watch the video ▶️ here Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here In Day 2 – Plan | Build Your Long-Term Focus: How to Lead Your Own Life in the AI Era, we connect your long-term ambitions to your daily actions using the science of Human–AI Performance Psychology. You’ll learn how to turn your future vision into focused action, and how AI can free up time for high-impact workby eliminating low-value tasks. We...
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4 weeks ago
18 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Day 1 – Measure Your Brain State – The Hidden Key to Thriving in the AI Era
Text us a question and we'll answer it on the podcast... 👀 Watch the video ▶️ here Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here We’re launching the 4-Day Audio Challenge — your free introduction to Human–AI Performance Psychology, the science of thriving in the AI era by mastering your Brain States. In Day 1, you’ll measure where your energy really goes, learn to cut Medium-Charge busywork, and discover how to use AI to free brainpower for deep work, recovery, and new s...
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4 weeks ago
21 minutes

The Habit Mechanic - Unlock your Human-AI Edge
AI And The Brain: From Busy Work To Better Lives
Text us a question and we'll answer it on the podcast... Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here In this episode, we explore how neural-network AI pairs with Brain-State Intelligence® — the foundation of Human-AI Performance Psychology — to help you outsource busy work, focus on high-impact thinking, and build habits that actually stick. You’ll hear practical frameworks, real-world examples, and a clear path to becoming healthier, happier, and more effective in the...
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1 month ago
26 minutes

The Habit Mechanic - Unlock your Human-AI Edge
AI, Your Brain, Your Edge
Text us a question and we'll answer it on the podcast... Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here In this episode Dr. Jon Finn (creator of Human-AI Performance Psychology) and his AI team show how to win the AI era by training energy and attention before tools. We unpack Recharge, Medium, and High Charge Brain States; the Daily 3:1 Reflection; and the four‑step AI-Edge Success Cycle, with real examples of time and cost gains from pairing optimised brain states with ...
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1 month ago
19 minutes

The Habit Mechanic - Unlock your Human-AI Edge
How to Coach Yourself to Success in the AI Era (in 4 Steps)
Text us a question and we'll answer it on the podcast... Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here In this episode Dr. Jon Finn explores how to thrive in the AI revolution by mastering brain states and developing strategic habits. The AI-Edge Success Cycle provides a framework for measuring and optimizing performance as AI transforms industries and eliminates jobs across sectors. • Recent announcements show massive AI investments in the UK and major companies cuttin...
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1 month ago
17 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Are You AI-Proof? Why Your August Habits Matter
Text us a question and we'll answer it on the podcast... Join the August Challenge here August is a critical month for setting up September success by establishing foundational habits for optimal brain function. The continued growth of AI technologies like those from Microsoft and Meta means we need to focus on our unique human capabilities to remain valuable. • Focus on better sleep, better diet, and better exercise as core ingredients for positive brain function • Most people have great in...
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3 months ago
7 minutes

The Habit Mechanic - Unlock your Human-AI Edge
The AI Revolution: Learning from History
Text us a question and we'll answer it on the podcast... Dr. Jon Finn explores striking parallels between the Industrial Revolution and today's AI Revolution, highlighting the unprecedented competition to human brainpower that AI represents. Unlike the Industrial Revolution that unfolded over a century, the AI Revolution is happening in just 2-5 years, with predictions being realized faster than expected. • First-time ever competition to human brainpower through neural networks that can work...
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4 months ago
9 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Cricket, Brain States, and How AI Changes Our Mental Game
Text us a question and we'll answer it on the podcast... 👉Check out our new mini-course "Train Your Brain for the AI Revolution" where you'll learn how to build your own High-performing Human-AI Team in under 60 minutes. The AI era is accelerating at an unprecedented pace with exciting developments on the horizon. Dr. Jon Finn explores how we can apply brain state intelligence—a concept visible in cricket performance—to thrive alongside AI in our professional lives. • England's cricket batsm...
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4 months ago
8 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Brain State Intelligence in an AI-Powered World
Text us a question and we'll answer it on the podcast... 👉Check out our new mini-course "Train Your Brain for the AI Revolution" where you'll learn how to build your own High-performing Human-AI Team in under 60 minutes. We're witnessing a significant acceleration in AI development with major implications for the workforce. This week has brought striking revelations about AI's rapid advancement, from government warnings to corporate restructuring announcements and insights from AI pioneers. ...
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5 months ago
12 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Train Your Brain for the AI Revolution (4/6) - Optimization with the Day Designer.
Text us a question and we'll answer it on the podcast... 👉📘 Get your FREE copy of 'Train Your Brain for the AI Revolution' here 👉Check out our new mini-course "Train Your Brain for the AI Revolution" where you'll learn how to build your own High-performing Human-AI Team in under 60 minutes. Podcast Description: Dr. Jon Finn delves into step three of the Success Cycle from his bestselling book "Train Your Brain for the AI Revolution", focusing on daily optimization with the Day Designer and cr...
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5 months ago
32 minutes

The Habit Mechanic - Unlock your Human-AI Edge
The £800 Billion AI Boom: How to Thrive While Jobs Disappear
Text us a question and we'll answer it on the podcast... The AI sector in the UK is projected to grow to £800 billion by 2035, representing one-third of the economy and growing 30 times faster than other sectors. This rapid growth signals fundamental changes in how we work and live, requiring new approaches to human performance through Brain State Intelligence. • UK government announcing major AI investments during London Tech Week • AI sector projected to exceed £800 billion by 2035, about ...
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5 months ago
11 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Surviving the AI Revolution: Why Brain State Intelligence Matters
Text us a question and we'll answer it on the podcast... 👉Check out our new mini-course "Train Your Brain for the AI Revolution" where you'll learn how to build your own High-performing Human-AI Team in under 60 minutes. Brain State intelligence is the key to unlocking opportunities in the AI revolution which data shows we're now experiencing. Understanding this concept is crucial as businesses like IBM replace human workers with AI systems that can complete complex cognitive tasks faster and...
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5 months ago
13 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Three Jobs That Will Survive the AI Revolution
Text us a question and we'll answer it on the podcast... ⚡️Learn more about the AI Era Leadership Accelerator here. The AI revolution is already disrupting jobs across multiple industries, with technology that seemed like science fiction just months ago now becoming reality. Professor Stuart Russell's BBC Reith Lectures from 2021 offer a measured, academic perspective on AI's impact that predicted many developments we're now witnessing without hyperbole. • IBM recently laid off 8,000 HR staf...
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5 months ago
12 minutes

The Habit Mechanic - Unlock your Human-AI Edge
How to become an AI Era Leader
Text us a question and we'll answer it on the podcast... ⚡️Learn more about the AI Era Leadership Accelerator here. In this episode Dr. Jon Finn introduces the new AI Era Leadership Accelerator program designed to help professionals become irreplaceable in the rapidly evolving AI landscape. The monthly program teaches participants how to create and lead high-performing human-AI teams through understanding brain science, developing brain state intelligence, and implementing practical leadershi...
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5 months ago
8 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Accelerate Your Success by Building a Human-AI Team
Text us a question and we'll answer it on the podcast... 👉 Get your free copy of Train Your Brain for the AI Revolution here Dr Jon Finn introduces the concept of Human-AI Teams as a collaborative approach where AI supports cognitive labour rather than replacing humans, similar to how the Industrial Revolution supported manual labour. • People and businesses achieving success with AI are creating human-AI teams, not just buying tools • Dr Finn uses AI technologies daily as team members to in...
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5 months ago
10 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Why Leaders Fail to Change—And How AI Helps You Get Your Brain in Gear
Text us a question and we'll answer it on the podcast... 👉 Get your free copy of Train Your Brain for the AI Revolution here Episode Description Most leaders want to change. Few do. In this short walking episode, Dr. Jon Finn reveals why lasting change requires more than motivation — it demands the right Brain State. You’ll learn: Why “behavior” isn’t just what you do — but what you thinkWhy up to 100% of your actions are automatic (and how that traps you)How to break the willpower cycle and ...
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6 months ago
12 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Train Your Brain for the AI Revolution (3/6) - Planning with the Task Director
Text us a question and we'll answer it on the podcast... 👉📘 Get your FREE copy of 'Train Your Brain for the AI Revolution' here Dr. Jon Finn introduces Step 2 of the Success Cycle—Planning with the Task Director—which helps connect daily Brain State optimization with meaningful long-term goals through a structured approach. • Creating a FAM story (Future, Ambitious, Meaningful story) acts as a personal lighthouse guiding brain energy • The power of connecting daily brain states to your 10-ye...
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6 months ago
50 minutes

The Habit Mechanic - Unlock your Human-AI Edge
Text us a question and we'll answer it on the podcast... Get 📘"Training Your Brain for the AI Revolution" for just $1 👉 here Today’s job market feels like a jobless boom — productivity is rising, yet opportunities feel more fragile than ever. In this episode, Dr. Jon Finn explains why that’s happening and reveals how two very different species of AI are reshaping work. Discover how agentic AI automates routine, low-value tasks — while generative AI acts as a powerful force multiplierfor human...