The Healing Journey; a safe space to engage in vulnerable discussions.
Dr. Kate Oland
2 episodes
5 days ago
The Healing Journey is a safe space to explore the many layers of healing—physical, emotional, spiritual, and beyond. Hosted by Dr. Kate Oland, a certified expert-level myofascial release physical therapist and passionate advocate for holistic wellness, this podcast invites you into real, vulnerable conversations about what it truly means to heal. From money and sex to politics, chronic illness, and relationships, no topic is off-limits. Dr. Kate shares her own personal experiences while also highlighting voices from both professionals and everyday people who have navigated their own unique healing paths. Whether you're seeking practical insight, emotional support, or simply a reminder that you're not alone, this show is here to inspire and empower. At the very least, let this be your gentle nudge: take care of yourself.
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The Healing Journey is a safe space to explore the many layers of healing—physical, emotional, spiritual, and beyond. Hosted by Dr. Kate Oland, a certified expert-level myofascial release physical therapist and passionate advocate for holistic wellness, this podcast invites you into real, vulnerable conversations about what it truly means to heal. From money and sex to politics, chronic illness, and relationships, no topic is off-limits. Dr. Kate shares her own personal experiences while also highlighting voices from both professionals and everyday people who have navigated their own unique healing paths. Whether you're seeking practical insight, emotional support, or simply a reminder that you're not alone, this show is here to inspire and empower. At the very least, let this be your gentle nudge: take care of yourself.
In this powerful episode of The Healing Journey, Dr. Kate Oland explores the complex emotional, social, and physiological relationships we form with food. Through a deeply candid conversation with Dr. Stephanie Sprout, listeners follow her lifelong journey from early disordered eating and societal pressures to a place of compassion, nourishment, and body neutrality—highlighted by the transformative experiences of partnership and motherhood. The episode also features licensed dietitian Kelly Houston, who demystifies what dietitians really do and offers insight into how nutrition counseling can support everything from hormonal health to digestive concerns, all while reducing the shame and overwhelm that so often accompanies food choices. Together, these conversations invite listeners to rethink their own food stories and consider how healing begins with understanding, curiosity, and kindness toward the body.
In the inaugural episode of 'The Healing Journey' podcast, Dr. Kate Oland, shares her motivations and the inspiration behind starting the podcast. She recounts how a conversation with Dr. Kevin Penton on his podcast piqued her interest in creating her own platform to discuss various forms of healing: physical, emotional, spiritual, and more. Dr. Oland outlines her personal journey with myofascial release therapy and its impact on her healing. She delves into her past struggles, including her battle with an eating disorder and how it prompted her healing journey. The episode also features an interview with Dr. Ben Hite, a private practice dentist, who shares his professional journey and the importance of personalized, intentional care in dentistry. They discuss differences between corporate and private practices, emphasizing the personalized care and community-focused approach in private practice. Additionally, Dr. Hite explains the advantages of advances in dental technology, such as 3D Mastermind and sedation dentistry. The episode explores the challenges and benefits of maintaining a private practice in the evolving healthcare landscape.
The Healing Journey; a safe space to engage in vulnerable discussions.
The Healing Journey is a safe space to explore the many layers of healing—physical, emotional, spiritual, and beyond. Hosted by Dr. Kate Oland, a certified expert-level myofascial release physical therapist and passionate advocate for holistic wellness, this podcast invites you into real, vulnerable conversations about what it truly means to heal. From money and sex to politics, chronic illness, and relationships, no topic is off-limits. Dr. Kate shares her own personal experiences while also highlighting voices from both professionals and everyday people who have navigated their own unique healing paths. Whether you're seeking practical insight, emotional support, or simply a reminder that you're not alone, this show is here to inspire and empower. At the very least, let this be your gentle nudge: take care of yourself.
