Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/29/00/c3/2900c39a-ae46-a3fe-7ad6-c93d294df600/mza_4919078929177108134.jpg/600x600bb.jpg
The Hood Soft Life Podcast
Sabrina
46 episodes
2 weeks ago
Welcome to The Hood Soft Life Podcast. Let's keep it real growing up in the Hood is hard, but what's harder is leaving it behind. It almost feels like a tug of war between who you were and who you're becoming.
There's so many challenges that don't get talked about until people have made it out and have it all figured out, but where are the people who are on the journey struggling right now? I created this Podcast to bring you nothing but the realness of growing up and out of the Hood.
I'm taking y'all on my journey as I go through the struggles and learn some major lessons on the path to my dream life. I want all my people to succeed, especially those from the hood so this podcast is for anyone looking to build a soft life. I can't wait to go on this journey with y'all. Imma catch y'all in the first episode. Your girl, Sabrina✌🏾
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for The Hood Soft Life Podcast is the property of Sabrina and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Hood Soft Life Podcast. Let's keep it real growing up in the Hood is hard, but what's harder is leaving it behind. It almost feels like a tug of war between who you were and who you're becoming.
There's so many challenges that don't get talked about until people have made it out and have it all figured out, but where are the people who are on the journey struggling right now? I created this Podcast to bring you nothing but the realness of growing up and out of the Hood.
I'm taking y'all on my journey as I go through the struggles and learn some major lessons on the path to my dream life. I want all my people to succeed, especially those from the hood so this podcast is for anyone looking to build a soft life. I can't wait to go on this journey with y'all. Imma catch y'all in the first episode. Your girl, Sabrina✌🏾
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
Episodes (20/46)
The Hood Soft Life Podcast
To The Person Suffering In Silence
What’s up y’all. Welcome back to The Hood Soft Life Podcast. This episode is dedicated to the person who is suffering in silence and feels like they want to give up. Keep holding on💗I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I may not see the light right now, but I trust that it still exists.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture: Psalms 34:18: God is near to the brokenhearted and saves those crushed in spirit.📖 Shadow Work Prompt #1: What emotions or thoughts have I been hiding from others — and why do I feel I need to?📖 Shadow Work Prompt #2: How does it feel to imagine talking to God without censoring myself — what would I say?📖 Shadow Work Prompt #3: What moments in my past remind me that God has shown up — even if I didn’t see it right away?📖 Shadow Work Prompt #4: What small things have kept me alive, even when I didn’t want to be?📖 Shadow Work Prompt #5: What is one small act of care or faith I can practice this week — not to fix everything, but simply to prove that I’m still choosing life, even in the dark?Resources that have helped me during this time: 
  1. Priscilla Shirer | God Can Restore Your Circumstances: https://www.youtube.com/watch?v=HHRllMZKmlc 
  2. Priscilla Shirer: Hold on to Faith When Life Breaks Your Heart: https://www.youtube.com/watch?v=onjzu3fJHJk 
  3. With The Perry’s When Christianity Gets Hard: https://www.youtube.com/watch?v=kUdSyOhX-Nc 
  4. GOD is REFINING You! Don’t Give Up!: https://www.youtube.com/watch?v=3M_ftFg8HKM 

Follow us on social media:TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life Podcast
Apple Podcasts: The Hood Soft Life Podcast
Show more...
1 month ago
39 minutes

The Hood Soft Life Podcast
You Need A Factory Reset
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about factory resetting and getting back on track. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I trust God’s guidance as I reset and rebuild.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠🌸Scripture: John 15: 1-8: “If you remain in me and my words remain in you, ask whatever you wish, and it will be done for you”📖 Shadow Work Prompt #1: How has burnout or overwhelm shown up in my life, and what deeper beliefs have kept me in those cycles?📖 Shadow Work Prompt #2: Do I believe I am worthy of starting fresh  and if not, where does that belief come from?📖 Shadow Work Prompt #3: What habits, relationships, or mindsets have been draining me and why have I been holding onto them?TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life Podcast
Apple Podcasts: The Hood Soft Life Podcast⁠
Show more...
1 month ago
23 minutes

The Hood Soft Life Podcast
Remind Yourself Who You Are
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about reminding yourself of who you are especially when things get tough. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I am chosen, capable, and equipped for my purpose.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠📖 Shadow Work Prompt #1: When was the last time I felt like an imposter? What triggered that feeling?📖 Shadow Work Prompt #2: What lies do I tell myself when I’m in a low place, and how can I counter them with truth?📖 Shadow Work Prompt #3: How does my relationship with God shift when I feel distant from myself?TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life PodcastApple Podcasts: The Hood Soft Life Podcast⁠
Show more...
1 month ago
39 minutes

The Hood Soft Life Podcast
This Wasn't The Plan
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about letting go of your plan and being open to what God has planned for you. I hope you enjoy this episode and I’ll catch y’all in the next one. ✨Affirmation for the week: I embrace the joy of living in alignment rather than perfection.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠📖 Shadow Work Prompt #1: What plan for my life have I been holding onto so tightly that it feels hard to let go of? Why?📖 Shadow Work Prompt #2: What fears come up for me when I think about surrendering control of my future?📖 Shadow Work Prompt #3: If I stopped forcing my life to look a certain way, what possibilities might open up for me?TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life PodcastApple Podcasts: The Hood Soft Life Podcast⁠
Show more...
3 months ago
53 minutes

The Hood Soft Life Podcast
It's Going To Take Time
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how sometimes where you are is not where you’re best received but that doesn't mean you should give up, but it may be time to move to a new place. ✨Affirmation for the week: I trust the version of me I am becoming. That version is worth the wait.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠📖 Shadow Work Prompt #1: What part of me is afraid to soften? What do I fear might happen if I let go of control?📖 Shadow Work Prompt #2: What habits or thought patterns keep pulling me back into survival mode? Where did I learn them?📖 Shadow Work Prompt #3: What small signs of growth have I overlooked because I was focused on the end goal?TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life PodcastApple Podcasts: The Hood Soft Life Podcast⁠
Show more...
3 months ago
48 minutes

The Hood Soft Life Podcast
Sometimes Where You Are Isn't Where You're Best Received
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how sometimes where you are is not where you’re best received but that doesn't mean you should give up, but it may be time to move to a new place. ✨Affirmation for the week:✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠📖 Shadow Work Prompt #1: What fears do I carry about outgrowing my environment or leaving familiar people behind?📖 Shadow Work Prompt #2: Where do I feel called to go, but haven’t moved because I want approval first?📖 Shadow Work Prompt #3: In what ways am I afraid to step into my full purpose because I fear what others will say?
Follow us on social media: TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life Podcast
Apple Podcasts: The Hood Soft Life Podcast⁠
Show more...
3 months ago
55 minutes

The Hood Soft Life Podcast
You Don't Have To Keep Fighting Anymore
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about my journey starting therapy again and acknowledging that we are not in survival mode anymore. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: Life doesn’t have to be hard for it to be meaningful.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠📖 Shadow Work Prompt #1: What would your life look and feel like if you believed you were fully safe, fully loved, and fully worthy without needing to prove a thing?📖 Shadow Work Prompt #2: How do I treat myself when I’m not accomplishing anything? What does that reveal about my self-worth?📖 Shadow Work Prompt #3: If I could speak to the version of me who lived in survival mode, what would I thank them for — and what would I release them from?TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life PodcastApple Podcasts: The Hood Soft Life Podcast⁠
Show more...
4 months ago
39 minutes

The Hood Soft Life Podcast
Give Yourself Grace: You've Never Been Here Before
What’s up y’all. Welcome back to The Hood Soft Life Podcast. After some time away we're back and ready to kick off the rest of the year. In this episode I’m taking some time to pour into you and remind you to give yourself grace as you navigate the shift to living the life you want. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠📖 Shadow Work Prompt #1: What part of me still believes I have to be perfect to be worthy of success or love?📖 Shadow Work Prompt #2: What am I afraid will happen if I slow down or rest?📖 Shadow Work Prompt #3: How do I respond when I feel like I’m not progressing fast enough? How can I respond differently with more compassion?TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life PodcastApple Podcasts: The Hood Soft Life Podcast⁠
Show more...
4 months ago
40 minutes

The Hood Soft Life Podcast
Forgiveness VS Reconciliation: The Realest Conversation You'll Hear
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about the difference between forgiving and reconciling with someone. I hope you like this episode and as always I’ll catch y’all in the next one. 
✨Affirmation for the week: "My heart is open to healing, and I choose to move forward."✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠📖 Shadow Work Prompt #1: Who am I struggling to forgive right now, and why does it feel so hard to let go?📖 Shadow Work Prompt #2: How has holding on to this resentment affected my peace, relationships, or self-worth?📖 Shadow Work Prompt #3: Is there someone I feel called to reconcile with — and what’s holding me back?📖 Shadow Work Prompt #4: How do I feel when I imagine having an honest, heart-centered conversation with this person?
TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life PodcastApple Podcasts: The Hood Soft Life Podcast⁠
Show more...
6 months ago
37 minutes

The Hood Soft Life Podcast
Let's Talk Healthy Relationships
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about the importance of the company you keep and ways to ensure you prioritize healthy relationships whether they’re romantic, platonic, or familial. I hope you like this episode and as always I’ll catch y’all in the next one. 
✨Affirmation for the week: It’s okay to outgrow relationships that no longer reflect my values.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠📖 Shadow Work Prompt #1:  (Evaluating the Company You Keep): What have I tolerated in relationships that I no longer want to accept moving forward?📖 Shadow Work Prompt #2: (Healing & Rebuilding): What kind of relationships do I want to attract moving forward? What am I doing today to become the kind of person who attracts that energy?
📖 Shadow Work Prompt #3: (Self-Reflection: How You Show Up in Relationships):What are my core values in relationships (e.g., loyalty, honesty, support)? Do the people I surround myself with reflect those values? Do I reflect those value in my relationships
Show more...
6 months ago
43 minutes

The Hood Soft Life Podcast
Sometimes You Have to Disappear
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how I needed to disappear and take time away from social media, friends, etc. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I am allowed to step away to find myself again.  ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠📖 Shadow Work Prompt #1: Are there specific thoughts that repeat when I feel down? What might those thoughts be trying to tell me?📖 Shadow Work Prompt #2: What would I say to a close friend feeling how I’m feeling now? How can I start showing myself that kindness📖 Shadow Work Prompt #3: What would healing look or feel like for me in the next month?TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life PodcastApple Podcasts: The Hood Soft Life Podcast⁠
Show more...
6 months ago
42 minutes

The Hood Soft Life Podcast
It's Time to Change: How to Become the Best Version of Yourself
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m sharing some tips on how I plan to become the version of myself that I want to be by the end of the year. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I trust that every challenge I face is shaping me into the person I am meant to be.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨TikTok: @thehslpod⁠✨IG:@thehslpod⁠ ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠Shadow work prompts: 
  1. What fears come up when I think about making a big change? Are these fears based on truth or past wounds?
  2. Have I been carrying resentment toward myself or others? How can I offer forgiveness and move forward?
  3. Have I been fully surrendering my plans to God, or am I trying to control everything on my own? Why?
  4. What unique gifts or talents has God given me? How can I start using them more?
Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life PodcastApple Podcasts: The Hood Soft Life Podcast⁠
Show more...
8 months ago
32 minutes

The Hood Soft Life Podcast
It's Time For a REBRAND
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how I’m ready for a transition in my life and I feel like some of you may resonate. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week:I can eliminate limiting beliefs  ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠My church’s sermon:https://www.youtube.com/watch?v=7Tm9Ib-Fi3Y 📖 Shadow Work Prompt #1 (Releasing Doubt & Limiting Beliefs): What are the biggest doubts I have about myself right now? Where do I think they come from?📖 Shadow Work Prompt #2 (Healing & Forgiving): Is there someone (family, friends, teachers, etc.) I need to forgive for making me feel small? How can I start releasing that hurt?
📖 Shadow Work Prompt #3 (Stepping Into Power & Faith): What does the fully healed, free version of me look like? How does she think, feel, and move?
Show more...
9 months ago
49 minutes

The Hood Soft Life Podcast
A Spirit of Poverty is Holding You Back
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I talk about how a spirit of poverty is holding you back for the life God has called you for. I’ll be honest this one is going to come for some edges so buckle up. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week:  “I release all fear and scarcity, knowing that God is Jehovah Jireh, my Provider.” (Genesis 22:14)✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠Shadow Work prompts: 
  1. What are my earliest memories or experiences related to lack or scarcity? How have these shaped my beliefs about what I deserve in life?
  2. What experiences have caused me to feel a level of scarcity or lack when it comes to building and maintaining relationships?
  3. Identify thought patterns that may limit you from stepping into the abundance God has for your life. 
✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠TikTok: ⁠@thehslpod⁠⁠IG:⁠@thehslpod⁠⁠Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life PodcastApple Podcasts: The Hood Soft Life Podcast⁠
Show more...
9 months ago
31 minutes

The Hood Soft Life Podcast
It Requires Faith To Get Out of The Hood
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I dive into my faith journey, being baptized, and what does that all mean? This episode get a bit more vulnerable than the others and I do want to put some trigger warnings where I talk about abandonment, sexual assault, and suicidal ideation so if this is too much for you I completely understand and I will catch you in the next one. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I trust that God will provide everything I need ✨TikTok:⁠@thehslpod⁠⁠✨IG:⁠@thehslpod⁠⁠ ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨https://linktr.ee/TheHoodSoftLife ⁠Youtube:⁠The Hood Soft Life Podcast ⁠Spotify:The Hood Soft Life PodcastApple Podcasts:The Hood Soft Life Podcast⁠TikTok:@thehslpod⁠IG:@thehslpod⁠ 
Show more...
9 months ago
47 minutes

The Hood Soft Life Podcast
Unsubscribing From Hustle Culture
First and foremost y'all thank you for baring with me on this late post.
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about hustle culture and letting go of all of that. I’m going to share some of my personal experiences with you and be honest about the struggles of acknowledging that I have a problem. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: Rest and ease are not luxuries; they are essential to my well-being and  ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠ ✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠ Spotify: The Hood Soft Life Podcast Apple Podcasts: The Hood Soft Life Podcast⁠ TikTok: @thehslpod⁠
IG:@thehslpod⁠
Show more...
9 months ago
48 minutes

The Hood Soft Life Podcast
You Can Do It, Promise: Battling Spiritual Warfare
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the challenges of spiritual warfare and how to combat them. I’m going to share some of my personal experiences with you and be honest about the struggles of spiritual warfare. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one. 
✨Affirmation for the week: I can everything God has created me for ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠ ✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠ Spotify: The Hood Soft Life Podcast Apple Podcasts: The Hood Soft Life Podcast⁠ TikTok: @thehslpod⁠
IG:@thehslpod⁠
Show more...
10 months ago
43 minutes

The Hood Soft Life Podcast
Single Season - It's Time To Heal
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about maximizing our single season and the importance of healing our traumas. I’ll share some personal experiences and tips on how to appreciate and maximize your single season. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.
✨Affirmation for the week: I am deserving of healing and self love ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠
Resources Mentioned in Today’s ep: Psychology Today: Therapist Finder: https://www.psychologytoday.com/us/therapists Boundaries Ep Apple: https://podcasts.apple.com/us/podcast/the-power-of-setting-boundaries/id1744761692?i=1000681704095 Boundaries Ep Spotify: https://open.spotify.com/episode/6QHQukaUqY8RSMEiMqbrlu?si=TD9w6DYTRz61QVIKEBmiTw Express Yourself Black Man: Apple: https://podcasts.apple.com/us/podcast/express-yourself-black-man/id1544602972 Express Yourself Black Man: Spotify: https://open.spotify.com/show/1Oyp5KEsvVMEHZVgk9tf8Y?si=8ca944253ff7401b Trauma Fact Sheet: https://www.isst-d.org/wp-content/uploads/2020/03/Fact-Sheet-I-Trauma-and-Complex-Trauma_-An-Overview-1.pdf Identifying trauma shadow work prompts: 1. Identify a pattern of conflict in your past relationships. What might this pattern reveal about your unmet needs or fears? 2. Think of a moment you felt intense anger or resentment towards someone. What underlying hurt or fear might this anger be masking? 3. Are there specific emotions you try to avoid at all costs? How do you typically try to avoid them? Healing Journal Prompts: 1. What forgiveness do I need to offer myself to move forward? 2. When do I feel most at peace with myself? How can I cultivate more of these moments? 3. Envision your ideal self-healed and whole. What steps can you take today to move closer to this vision? Shadow work journal: ⁠https://linktr.ee/TheHoodSoftLife ⁠ YouTube: ⁠The Hood Soft Life Podcast ⁠ Spotify: ⁠The Hood Soft Life Podcast⁠ Apple Podcasts: ⁠The Hood Soft Life Podcast⁠ Amazon Music/Audible: ⁠The Hood Soft Life Podcast⁠ TikTok: ⁠@thehslpod⁠IG: ⁠@thehslpod⁠
Show more...
10 months ago
34 minutes

The Hood Soft Life Podcast
Pursue What's For You
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about letting go of societal pressure to focus on yourself. It’s so easy to let outside noise affect your decisions, but at the end of the day YOU have to live with the decisions so choose what makes you happy. I’ll share a personal experience and some tips on how to let go of that pressure. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: I owe it to myself to pursue what I am called to do ✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet ✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠  Shadow work journals:  ⁠https://linktr.ee/TheHoodSoftLife ⁠ Follow The HSL Podcast On Social Media: YouTube: ⁠The Hood Soft Life Podcast ⁠ Spotify: ⁠The Hood Soft Life Podcast⁠ Apple Podcasts: ⁠The Hood Soft Life Podcast⁠ Amazon Music/Audible: ⁠The Hood Soft Life Podcast⁠ TikTok: ⁠@thehslpod⁠ IG: ⁠@thehslpod⁠

Show more...
10 months ago
35 minutes

The Hood Soft Life Podcast
The Power of Setting Boundaries
What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re going to be talking about the importance of boundaries and how to start setting them. I hope y’all enjoy the episode and as always I’ll catch y’all in the next one.  ✨Affirmation for the week: Boundaries are a form of love 📧Partner with HSL: ⁠slizetmedia@gmail.com⁠  Shadow work journals:  ⁠https://linktr.ee/TheHoodSoftLife ⁠ ✨Follow The HSL Podcast On Social Media: 💜YouTube: ⁠The Hood Soft Life Podcast ⁠ 💜Spotify: ⁠The Hood Soft Life Podcast⁠ 💜Apple Podcasts: ⁠The Hood Soft Life Podcast⁠ 💜Amazon Music/Audible: ⁠The Hood Soft Life Podcast⁠ 💜TikTok: ⁠@thehslpod⁠ 💜IG: ⁠@thehslpod⁠

Show more...
11 months ago
41 minutes

The Hood Soft Life Podcast
Welcome to The Hood Soft Life Podcast. Let's keep it real growing up in the Hood is hard, but what's harder is leaving it behind. It almost feels like a tug of war between who you were and who you're becoming.
There's so many challenges that don't get talked about until people have made it out and have it all figured out, but where are the people who are on the journey struggling right now? I created this Podcast to bring you nothing but the realness of growing up and out of the Hood.
I'm taking y'all on my journey as I go through the struggles and learn some major lessons on the path to my dream life. I want all my people to succeed, especially those from the hood so this podcast is for anyone looking to build a soft life. I can't wait to go on this journey with y'all. Imma catch y'all in the first episode. Your girl, Sabrina✌🏾