Building Legacy Through Transparency with Duncan Kreeger, CEO of TAB”
In this inspiring episode, Eldin Hasa sits down with Duncan Kreeger, founder and CEO of TAB, to explore the intersection of entrepreneurship, leadership, and personal growth. Duncan shares his journey from launching his first business as a teenager to leading one of the UK’s fastest-growing property finance companies, renowned for transparency, innovation, and accessibility in real estate investment.
Listeners will discover how Duncan’s life philosophy—rooted in humility, kindness, and continuous learning—has shaped both his leadership style and approach to success. He reflects on the power of treating others with respect, staying open to improvement, and striving to do more each day, whether in business, family, or community.
Through heartfelt stories and real-world insights, Duncan unpacks how small daily adjustments, emotional intelligence, and a service-driven mindset create long-term impact. Beyond numbers and milestones, this episode celebrates the human side of business: legacy built on character, empathy, and relentless curiosity.
Key themes:
The mindset behind lasting entrepreneurship
How transparency redefines trust in business
Leadership through humility and continuous self-improvement
Balancing ambition with family and purpose
Duncan’s story is a masterclass in building success through integrity, adaptability, and heart.
Bio:
Duncan Kreeger, Founder & CEO, TAB
Duncan Kreeger is a property finance founder, dad of four, and straight-talking entrepreneur who’s spent over two decades building businesses in real estate lending and investment.He started TAB in 2018 with a simple goal: make property finance faster, fairer, and more transparent. Since then, TAB has originated over £650 million in loans, backed by institutions like NatWest and AB CarVal and launched TAB Market, a platform opening up fractional property ownership to everyday investors.
But behind the numbers is a bigger story, one of grit, reinvention, and building legacy through action.
Duncan brings honesty, energy, and clarity to every conversation, whether he’s talking funding rounds, fatherhood, or the real lessons behind entrepreneurship.
TAB website: https://tabhq.com/
Magic Pill The Love Reset is your ultimate magic pill for transforming self-love, happiness and relationships, seamlessly blending cutting-edge neuroscience with actionable strategies to heal, grow, and nurture true LOVE. It’s not merely a book; it’s a transformative guide that reveals how understanding the intricate workings of the brain and heart can unlock profound shifts in your love life.
❤️ My New Book: The Love Reset isn't just a hardcover book,(316 pages) it's a comprehensive 12-month transformational journey. Packed with exercises, journaling prompts, and neuroscience-based insights, this course guarantees deep personal growth and healing. Readers gain access to additional audio resources via barcode, creating an immersive experience designed to heal past traumas, nurture self-love, and build thriving relationships. It’s more than a read; it’s a hands-on, interactive guide to emotional transformation and relationship bliss. https://shorturl.at/3p38J
By embracing the magic within these pages, you will uncover how to overcome emotional barriers, attract fulfilling connections, and cultivate a love that continually evolves and flourishes. Embrace the magic because this book offers a unique journey where science and wonder converge, creating lasting joy and deep, meaningful connections in your relationships.
Believe in the extraordinary power of transformation, this book is your pathway to making that magic a reality. "The Love Reset isn't just a book; it's a journey where neuroscience meets wonder, unlocking the secrets to transforming self-love and relationships into something truly magical. " "By understanding the intricate dance between the brain and heart, The Love Reset guides you to overcome emotional barriers and nurture a love that continuously evolves and
Healing Through the Hurt: Breaking the Cycle of Toxic Relationships In 2009, after the betrayal and emotional devastation of an affair, I was far from healed when I jumped into the world of dating. Without fully addressing my inner wounds, I found myself in one dysfunctional relationship after another. Through dating apps and online platforms, I met women who were a mirror of my unhealed self.
❤️ My New Book: The Love Reset isn't just a hardcover book,(316 pages) it's a comprehensive 12-month transformational journey. Packed with exercises, journaling prompts, and neuroscience-based insights, this course guarantees deep personal growth and healing. Readers gain access to additional audio resources via barcode, creating an immersive experience designed to heal past traumas, nurture self-love, and build thriving relationships. It’s more than a read; it’s a hands-on, interactive guide to emotional transformation and relationship bliss. https://shorturl.at/3p38J
Your mind holds the power to shape your reality. Every thought, every emotion, every belief you hold creates the world around you. By harnessing the power of your consciousness, you can transform your life. Imagine a life where you break free from limiting beliefs, where your dreams become your reality. Focus on positive thoughts, embrace your potential, and watch as the universe aligns with your vision. Remember, your mind is the architect of your destiny. Believe in yourself, elevate your consciousness, and create the life you’ve always dreamed of. Start today. Your new reality awaits. Introducing neuroscience coaching with Eldin Hasa – a revolutionary approach designed for those who excel in the spotlight. Improve your life today eldinhasa.co.uk and download a FREE E-book:
Sponsor of this episode is https://formulaeq.com/az-event
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🕘 Time: 9:00 AM – 8:00 PM (2 Full-day immersive
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Luke Tobin's Entrepreneurial Journey
Eldin and Luke Tobin had a conversation about Luke's work and entrepreneurial journey. Eldin introduced Luke as the founder of Tobin Capital, who started his first business with a few hundred pounds and grew it into an 8-figure exit. Luke shared his inspiration and experiences, and Eldin invited him to share his current work and offerings with the audience. They discussed Luke's newsletters, videos, and social media content, which provide high-value information. Luke also mentioned his living situation, splitting time between the UK and Lisbon, Portugal.
Entrepreneurial Journey and Business StructuringLuke discussed his entrepreneurial journey, having started eight businesses with four successful exits. He emphasized the importance of adding value to others and fixing problems through business. Eldin highlighted the difference between a business and a solo-entrepreneur, noting that a business can scale and become valuable over time, while a solo-entrepreneur is limited by their time and earning potential. They also discussed the importance of structuring a business from the beginning to be attractive to potential buyers or investors.
Tobin Capital's Disruptive VC Approach
Eldin and Luketobin discussed the unique approach of Tobin Capital, a business that aims to disrupt traditional VC models by providing not only financial support but also expert consultancy to help businesses scale and exit successfully. Luketobin emphasized the importance of adding value beyond just cash, by joining the board and providing guidance to avoid costly mistakes in the early stages of a business. He also highlighted the company's focus on supporting businesses that are disrupting industries or challenging the status quo. Eldin agreed with Luketobin's approach, noting that it could significantly increase the chances of a business succeeding. They also discussed the process for potential businesses to apply for Tobin Capital's support, which includes a guided questionnaire on their website.
Luke Tobin — Service-based Business Growth & Exit Specialist. Strategic Advisor & Entrepreneur.I partner with ambitious service-based business entrepreneurs and agency founders to optimise their operations, accelerate growth, and engineer successful exits. My approach is built on real experience – having scaled and sold my own businesses, including building teams across 8 countries. Learn more about my journey.
Sponsor of this Episode:https://formulaeq.com/az-event
Formula EQ Academy Teaching Healing Retreats
Health Reset 2 day Life changing Retreat in Arizona 20% OFF with code EQ at the checkout.
Breathwork | Neuroscience | Meditation | Somatic Therapy | EMT
Awaken Your Limitless Potential & Transform Your Life:The Breakthrough Experience!
Dates: March 29–30, 2025
Location: Phoenix, Arizona
Tickets: https://formulaeq.com/az-event
Gary Malkin is an Emmy-winning composer and a guest in this episode.
Gary and Eldin, both passionate about using music and self-help to elevate human consciousness, discussed various topics including the power of resonance, collective consciousness, and the importance of mindfulness and authenticity. They shared insights on their personal journeys, upcoming projects, and the potential for transformative experiences through music and immersive media. The conversation emphasized the significance of unity, gratitude, and heart-centered living, with both expressing interest in future collaborations and sharing their work with a wider audience.
Resonance and Collective ConsciousnessGary and Eldin discussed the power of resonance and the importance of collective consciousness. Gary shared his realization that listening to music with a shared intention can raise the frequency of human consciousness and evoke emotions such as gratitude and empathy. He also mentioned his book, "The Listening Fire," which explores the connection between ourselves, each other, and the earth. Eldin agreed, referencing scientific experiments like quantum entanglement and the double slit experiment, which support the idea that consciousness creates reality. Both emphasized the significance of opening our hearts and minds to connect with the unified field.
Resonance and Collective ConsciousnessGary and Eldin discussed the power of resonance and the importance of collective consciousness. Gary shared his realization that listening to music with a shared intention can raise the frequency of human consciousness and evoke emotions such as gratitude and empathy. He also mentioned his book, "The Listening Fire," which explores the connection between ourselves, each other, and the earth. Eldin agreed, referencing scientific experiments like quantum entanglement and the double slit experiment, which support the idea that consciousness creates reality. Both emphasized the significance of opening our hearts and minds to connect with the unified field.
Gary Malkin is an Emmy-winning composer, producer, and speaker passionate about harnessing the power of music to foster deep calm, resilience, and connection during life’s most pivotal moments. Creator of the globally celebrated Graceful Passages and Gaia TV’s Islands of Inner Peace, Gary’s work bridges wellness and the arts to inspire personal and collective transformation. His latest platform, You, Awake (You-Awake.com), co-created with Hope Fitzgerald, empowers people to embrace change and thrive. A member of the Association for Transformational Leaders as well as the respected Evolutionary Leaders Circle, Gary champions the art of deep listening to unlock greater clarity, purpose, and unity.
Sponsor of this Episode:https://formulaeq.com/az-event
Formula EQ Academy Teaching Healing Retreats
Health Reset 2 day Life changing Retreat in Arizona 20% OFF with code EQ at the checkout.
Breathwork | Neuroscience | Meditation | Somatic Therapy | EMT
Awaken Your Limitless Potential & Transform Your Life:The Breakthrough Experience!
Dates: March 29–30, 2025
Location: Phoenix, Arizona
Tickets: https://formulaeq.com
Sponsor of this Episode:https://formulaeq.com/az-event
Formula EQ Academy Teaching Healing Retreats
Health Reset 2 day Life changing Retreat in Arizona 20% OFF with code EQ at the checkout.
Awaken Your Limitless Potential & Transform Your Life:The Breakthrough Experience!
Dates: March 29–30, 2025
Location: Chandler, Arizona
Tickets: https://formulaeq.com/az-event
Alcohol's Impact on Health and Addiction Eldin and Erik discussed their experiences with alcohol and its effects on mental and physical health. Eldin shared his decision to abstain from alcohol two and a half years ago, citing its hazardous nature and the potential for addiction. Erik agreed, emphasizing that alcohol is a drug and can lead to severe consequences, including cancer and dependency. They both agreed that the benefits of not drinking alcohol, such as improved mental and physical health, outweigh the costs. They also discussed the importance of understanding one's biology and physiology to make informed decisions about substance use.
Personal Journeys and Self-Reflection Importance
Erik and Eldin discussed their personal journeys and the importance of self-reflection and self-care. Erik shared his experiences of struggling with drugs and alcohol, and how he eventually found solace in spirituality and a relationship with God. He emphasized the importance of recognizing one's character defects and working on them. Eldin agreed, highlighting the need for individuals to carve out time for self-care and spiritual growth. They also discussed the significance of community and the need to contribute positively to it. The conversation ended with a mutual understanding of the transformative power of self-reflection and positive behaviors.
Human Connection and Mental Well-Being
Eldin and Erik discussed the importance of human connection and the impact of isolation on mental and physical well-being. They highlighted that humans are wired for connection and that isolation leads to increased stress hormones, while connection triggers the release of feel-good chemicals like oxytocin, endorphins, dopamine, and serotonin. They also discussed the dangers of relying on exogenous substances like drugs and alcohol to achieve these chemicals, as it can lead to a disconnection from one's inner self and a temporary, artificial high. Eldin further explained the concept of "in spirit" and "enthusiasm" originating from Greek words, emphasizing the importance of maintaining a connection to one's inner self and spirit.
Bio: Erik Frederickson is a husband, father, and one of the top-ranked Sober and Mental Health Coaches in the U.S.
With over a decade of coaching experience and more than 15 years in recovery from drugs and alcohol, Erik is a certified Sober Coach, Mental Health Coach, and Life Coach. He and his wife, both ordained ministers, travel the country speaking and ministering in churches. They are passionate about their faith, their three boys, and helping others transform their lives.
He is also the best-selling author of Recovering Reality: Freedom from the Torment of Addiction and is dedicated to guiding people into lasting personal transformation.
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Sponsor of this Episode:https://formulaeq.com/az-event
Formula EQ Academy Teaching Healing Retreats
Health Reset 2 day Life changing Retreat in Arizona 20% OFF with code EQ at the checkout.
Awaken Your Limitless Potential & Transform Your Life:The Breakthrough Experience!
Dates: March 29–30, 2025
Location: Chandler, Arizona
Tickets: https://formulaeq.com/az-event
Sponsor of this Episode:https://formulaeq.com/az-event
Formula EQ Academy Teaching Healing Retreats
Health Reset 2 day Life changing Retreat in Arizona 20% OFF with code EQ at the checkout.
Awaken Your Limitless Potential & Transform Your Life:The Breakthrough Experience!
Dates: March 29–30, 2025
Location: Chandler, Arizona
Tickets: https://formulaeq.com/az-event
Eldin and Marilu discussed the impact of stress, anxiety, and trauma on physical health, emphasizing the importance of self-awareness, holistic practices, and personal growth. They also explored the role of thoughts, emotions, and mindset in shaping one's reality, and the significance of maintaining a high vibrational state for attracting positive experiences. Lastly, they touched on the metaphysical aspects of healing, the importance of understanding and empathy in personal growth, and the potential for collaboration in their respective work.
Addressing Stress and Chronic Illness
Marilu and Eldin discussed the impact of stress and anxiety on the body, particularly in relation to chronic illnesses and cancer. They agreed that stress can suppress the immune system and contribute to dis-ease. Marilu emphasized the importance of recognizing and addressing the root causes of stress, such as past traumas, to prevent re-triggering of these issues. Eldin shared his experience of guiding clients to heal from stage 4 cancer using various techniques, and they both agreed on the need to shift from a survival mindset to a more grounded, healing state.
Thoughts, Emotions, and Cellular Regeneration
Marilu and Eldin discussed the importance of thoughts and emotions in shaping our cells and bodies. They emphasized that our cells regenerate every 7 days and that our thoughts and beliefs can impact gene expression. They also discussed the role of stress and the human default state of unconditional love, inner peace, and gratitude. Eldin explained that stress is a natural response to feeling out of balance, but prolonged stress can be detrimental. They concluded by suggesting that addressing the root cause of stress, rather than just its symptoms, is crucial for maintaining overall well-being.
Bio:
As an Advanced EFT Practitioner and Kinesiologist, I bring over two decades of experience in Energy Medicine, blending practical tools with spiritual insight to support healing and balance. My journey has been enriched by a decade of dedicated meditation, advanced energetic practices, and holistic approaches, equipping me to guide others through transformative healing experiences.
I specialize in working with women navigating emotional or physical crises, particularly those impacted by cancer or chronic illness, whether directly or as caregivers. My focus is on creating safety and connection through the MindBody relationship, empowering clients to release fear, tension, and limiting beliefs to unlock their body’s natural healing potential.
I love sharing insights into the profound connection between our emotions, energy, and physical health. Exploring how EFT, energy alignment, and nervous system regulation can help move out of fight-or-flight mode, cultivating peace, resilience, and empowerment—even in the face of life’s greatest challenges.
Facebook: https://www.facebook.com/marilu.wren
Website: https://www.energy-coaching.co.uk/
Website: https://linktr.ee/mariluwren?
Instagram: https://www.instagram.com/marilu.wren/
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Sponsor of this Episode: https://formulaeq.com/az-event
Formula EQ Academy Teaching Healing Retreats
Health Reset 2 day Life changing Retreat in Arizona 20% OFF with code EQ at the checkout.
Awaken Your Limitless Potential & Transform Your Life:The Breakthrough Experience!
Dates: March 29–30, 2025
Location: Chandler, Arizona
Tickets: https://formulaeq.com/az-event
Courageous Entrepreneur Shares Personal Journey Eldin and Pix, a courageous entrepreneur from Australia, discussed their personal journeys and experiences. Pix shared her struggles with life-threatening car accidents and the tragic loss of her nephew to suicide, which led her to find her purpose and write a book about courage. She also talked about her work as a content creator and her goal to leave a generational legacy. Eldin expressed his admiration for Pix's work and shared his own experiences with content creation and sales. They both emphasized the importance of delivering value and not just selling in their content.
Authenticity and Courage in Storytelling
Eldin and Pix discussed their personal journeys and the importance of authenticity and courage in sharing their stories. Eldin emphasised the need for informed consent and the right to choose one's own health and safety. Pix shared her experiences with car accidents and Covid, which led her to use her voice more purposefully for global issues. Both agreed on the importance of speaking up and not being afraid to upset people if it means being authentic. They also discussed the challenges they faced with social media platforms, including having their accounts deleted and the potential for hidden agendas.
Questioning Sources and Mindset's Role
Eldin and Pix discussed the importance of questioning sources and trusting peer-reviewed science. They highlighted the role of environment and mindset in chronic conditions, using Dr. Bruce Lipton's work on epigenetics as an example. They also touched on the influence of big pharma and cosmetics companies on public opinion and the dissemination of information. Eldin emphasised the need for critical thinking and not blindly accepting information, while Pix agreed on the power of the mind in shaping one's health.
Mindset Shifts and Business Turnarounds In the meeting, Eldin and Pix discussed a client's transformation from a state of scarcity and doubt to one of abundance and certainty. The client, who was struggling financially and struggling to attract clients, was advised by Pix to create "invisible appointments" in her diary, which symbolised her openness to new opportunities. This shift in mindset and action led to a turnaround in the client's business, with clients appearing from "out of thin air". Pix emphasised the importance of aligning one's emotional state with their intentions and practicing beneficial rituals, even during challenging times. Eldin added that people should do more of these practices when they are busy and stressed, as it can lead to more productivity and creativity.
About Pix Jonasson, The COURAGEpreneur
Pix Jonasson: Passionate, Impactful, Xciting—that’s Pix!
Pix has the middle name of Courage and is the epitome of COURAGE. She is the author of her
recently-published book, A Crash Course in COURAGE; 7 Steps to a Mentally Fit You.
Her podcast, The COURAGEpreneur, is also focused on courage and mental fitness.
In addition to her podcast and high-profile social media presence, Pix has an extensive list of
worldwide clients she mentors, helping them move to the next level in their personal and
professional lives.
Surviving not one, not two, but three life-threatening car accidents, as well as overcoming significant
life-altering challenges, she is an ever-positive, disciplined, focused, fun-loving, community-minded
leader, businesswoman, and entrepreneur.
Pix’s life experiences and formal qualifications make her a popular and enthusiastic speaker, mentor,
and coach for individuals and businesses alike.
She has interviewed mega-successful people like Joe Foster, co-founder of Reebok; Sergio Carrallo,
pro soccer player for the iconic Real Madrid club; Caroline Stanbury, main cast member on Bravo’s
reality television series Ladies of London and The Real Housewives of Dubai; Dr. John Demartini etc.
Eldin Hasa retreat in USA in: Scottsdale, Arizona
https://formulaeq.com/az-event
Deep dive into Are You the Creator of Your Life?
From Eldin Hasa's recent article.
What if I told you that your entire life has been a lie? That everything you believe about the world and about who you are is nothing more than a carefully crafted illusion designed to keep you trapped? This is not a conspiracy theory; it's a fact that great sages have known for millennia, though this truth has been hidden from you.
In Hindu philosophy, this illusion is called Maya, the veil that conceals reality.
Plato illustrated a similar concept in his famous Allegory of the Cave, where prisoners, chained since birth, see only shadows on the wall, convinced that this is the only reality.
Now, consider this: What if you are one of those prisoners? And even more unsettling, who benefits from your imprisonment? The Matrix exists, but it's not made of wires, machines, or algorithms. It's constructed from ideas and stories that have been told to you and that you have accepted without question. Go to school, get good grades, find a job, pay your bills, retire, die—that's the script. If you dare to step out of it, you'll be labeled crazy, irresponsible, a dreamer. Meanwhile, someone is benefiting from your compliance.
The system needs you to stay alienated. It wants you distracted, exhausted, endlessly consuming, with no time to think. Social media floods you with useless information; the news fills you with fear. You keep spinning on the rat wheel, believing that one day things will get better, but that day never comes.
If this secret of the great sages has found you, it means you're ready to wake up. You feel that something is wrong. You've already noticed an emptiness inside you, an emptiness that nothing seems to fill. You can try to escape, drown yourself in work, get lost in social media, numb yourself with momentary pleasures, but that emptiness remains. It's not a mistake; it's a calling.
The Egyptians, the Greeks, the shamans, the wise men of the East, hey all spoke about the illusion of the physical world and the need to awaken. But this wisdom was stripped away from our civilisation, replaced with a materialistic model where anything that can't be measured or bought simply doesn't exist.
The result? Millions of people living on autopilot, thinking that this meaningless hustle is normal. But this is not normal. And now that you've seen the truth, you can't ignore it anymore. So stay with me until the end, because I'm going to show you exactly how the great sages have always known this secret and how you can use it to change your reality right now.
✅ Your Opportunity for a Breakthrough
For two life-changing days, you will be guided by Eldin Hasa, internationally renowned neuroscience expert from London, and Preston Weekes, globally recognised psychology expert, through a transformational journey unlike anything you've ever experienced.
🔹 Dates: March 29–30, 2025
🔹 Location: Scottsdale, Arizona
🔹 Time: 9:00 AM - 8:00 PM
This immersive workshop is designed to help you heal emotional wounds, rewire your brain, and step into your highest potential. You will learn powerful, science-backed techniques to release stored trauma, regulate your nervous system, and transform your life from the inside out.
✅ What You Will Experience
✔ Cutting-Edge Neuroscience – Understand how trauma shapes your brain and how to rewire it for success.
✔ Somatic Therapy – Unlock trauma stored in your body and free yourself from subconscious limitations.
✔ Breathwork & Bodywork – Regulate your nervous system, release stress, and restore inner balance.
✔ Energy Healing – Awaken your inner energy flow and align with your true potential.
✔ Transformative Meditations – Shift your subconscious patterns and create lasting change.
This is your chance to finally break free. To stop reliving the past and start creating the future you deserve.
Early Bird Offer: Save $200 on Tickets Now until February 15, 2025! https://formulaeq.com/az-event
Powerful Story of Patient Interaction
Louise shared a powerful story about her interaction with a patient in a cancer hospital. The patient was bedbound, in pain, and had refused treatment multiple times. Louise used her curiosity and rapport-building skills to gain the patient's trust and eventually helped him reframe his perspective on life. She used a combination of thought field therapy and NLP techniques to guide him to a memory of a happy time, which helped him see the value in living. The patient subsequently agreed to have treatment and lived for many years after. Eldin discussed the concept of reframing and dissociating, emphasising the importance of changing one's perspective and emotions. He also asked Louise about her work as a lecturer and trainer, to which she responded that she trains future trainers and lectures on mental health and reframing perspectives, particularly with marginalised groups.
Reframing Narratives and Embracing Differences
Louise and Eldin discussed the importance of reframing narratives and challenging negative self-perceptions. They emphasized the role of humor and curiosity in teaching and coaching, highlighting its ability to disarm and create a safe environment for learning. They also discussed the need to recognize and celebrate individual differences, particularly in relation to neurodivergence. The conversation concluded with a discussion on the importance of not labeling individuals as having "special needs," but rather acknowledging the support systems they have had.
Overcoming PTSD and Changing Narratives
Louise shares her experience of overcoming PTSD after a severe incident at work, emphasising the importance of curiosity and changing perspectives. She discusses how learning about different therapies helped her rewire her brain and later apply these lessons in cancer care. Eldin adds to the conversation by explaining the importance of changing narratives and detaching emotional charges from past experiences to achieve healing. They both agree on the significance of self-love and how changing one's mindset can lead to positive changes in health, appearance, and relationships.
Bio:
Louise is an award-winning lecturer, dynamic speaker, and visionary behind a leading training company and a thriving therapy and homeopathy practice. With over 20 years of experience, she specialises in unlocking potential—whether in education, professional development, or personal well-being.
A lifelong learner herself, Louise brings an energetic, engaging, and profoundly empathetic teaching style. She simplifies complex concepts with humour and insight, creating interactive learning environments that inspire growth. Her expertise spans conventional education and holistic health, offering an integrative personal and professional transformation approach.
As a licensed Homeopath with an international clinic, she supports individuals in overcoming chronic health conditions, accelerating recovery, and reintegrating into the workplace with renewed vitality. She has worked extensively in corporate well-being, delivering targeted strategies that enhance resilience and productivity. Her success is reflected in two decades of testimonials from individuals and organisations alike.
Beyond her clinical work, Louise has significantly impacted education and corporate training. She has lectured in therapies, led a cancer charity, and delivered seminars to NHS and private sector professionals on managing stress and chronic illness. As a PETALS trainer, she equips aspiring educators with the confidence and skills to teach effectively in post-compulsory education.
Linked in: www.linkedin.com/in/louise-adams
W: https://petalstraining.net/our-planned-courses/
Facebook: https://www.facebook.com/petalstrainingltd/
Daily Ritual, Relax into the breath and follow this guided meditation for achieving your New Year’s Resolutions.
Allow yourself to be elevated in comfort and love. Breathe in and breathe out as your being returns to its natural state. All my love, always, Eldin Hasa
It encourages incremental progress while addressing subconscious barriers, making it a powerful tool to support New Year’s resolutions. Use it every day for 90 days. You could practise this lying down in bed or seated with earphones/headphones for best results.
❤️ My new Book The Love Reset: Neuroscience Tools for Self-Love & Happiness https://shorturl.at/3p38J
The Love Reset is your ultimate guide to transforming relationships through the lens of neuroscience. If you’ve ever felt stuck in unhealthy patterns, struggling with self-love, or searching for deeper connection, this book offers practical tools and scientific insights to reset your emotional blueprint. Dive into techniques that will help you break free from limiting beliefs, rebuild fulfilling relationships, and find lasting happiness.
In this deeply transformative episode, Eldin Hasa, renowned neuroscientist and author of The Love Reset, dives into the profound connection between childhood experiences and adult anxiety. Eldin shares the story of a client paralysed by crippling anxiety, struggling to leave the house. Through guided introspection and neuroscience-backed techniques, they discovered the root cause: a 12-year-old child trapped within a 40-year-old body, yearning for the love and validation of a distant father.
This journey highlights how unhealed emotional wounds manifest as anxiety and how reconnecting with the inner child can bring freedom, healing, and peace. Don’t miss this powerful episode that reveals how understanding the brain’s emotional wiring can help overcome even the deepest fears.
My new book The Love Reset: Neuroscience Tools for Self-Love & Happiness Click HERE
Free on Kindle Unlimited
The problem with the procrastination is that people are not aware that the root cause of their procrastination is emotional and psychological traumas. And as a neuroscientist, I have to tell you, those traumas, they actually impair certain parts of the brain in structure and function. So your brain has been impaired in structure and function because when there was an event, an experience back in the day, maybe in your childhood, there was a strong emotion associated with that experience. And that has caused damage in the structure and function of your brain. And especially if you were young and something happened, there is this part of the brain called amygdala which actually is responsible for emotional regulation, for fear responses. And it becomes highly hyperactive, highly vigilant. And now it's thinking and feeling that is always some danger. You're gonna get eaten by a lion. That is the state you are in. You are in a perpetual state of survival, perpetual state of fight or flight, perpetual state of fear. And now you are trying to go about your life and because of that past experience, you actually are reliving that trauma in the present moment. Now, in the body of an adult, you are age 30, age 40, age 50, 60, and you have been reliving, marinating and ruminating in those juices of that trauma in the present moment. Because the brain and the body does not know the difference between something imagined or something real. And as you are mentally rehearsing that past experience, you are reliving it in the present moment. And this is causing you to feel incapacitated, causing you to feel stressed and you don't feel like you want to follow through. And this is why you procrastinate. This is why you look for escapism. This is why you go and binge watch Netflix for eight hours. This is why you go and doom and gloom scroll on social media, or you grab a bottle of wine, or you go for alcohol or drugs or something, sex, gambling, whatever is to escape those feelings. But unless you do the deep healing of these emotional and psychological traumas in a child wounds, you will always struggle to achieve your objectives and you will actually always feel like you are shortchanged.
❤️ My New Book: The Love Reset isn't just a hardcover book,(316 pages) it's a comprehensive 12-month transformational journey. Packed with exercises, journaling prompts, and neuroscience-based insights, this course guarantees deep personal growth and healing. Readers gain access to additional audio resources via barcode, creating an immersive experience designed to heal past traumas, nurture self-love, and build thriving relationships. It’s more than a read; it’s a hands-on, interactive guide to emotional transformation and relationship bliss. https://shorturl.at/3p38J
❤️ The first 100 buyers will receive a £100 neuroscience coaching session for free
for one month, who purchase the book and leave a review on Amazon.
✅ Here's how it works:
Leave a review on Amazon.
Take a screenshot: Capture your review along with proof of purchase.
Upload: Visit my website: https://www.eldinhasa.co.uk/the-love-reset-gift and upload the screenshot of review and proof of purchase.
✅ In return, you'll receive one month of free group coaching, valued at £100 ($133)! This is my comprehensive 12-month group coaching programme, The Love Revolution - The Emotional Reset Blueprint: 12 Months to Your Best Self. Each week, we’ll dive deep into transforming your emotional well-being and relationships, using neuroscience-backed tools to reset your mind and heart.
Listen with your eyes closed 2 times a day for 90 days and your Abundance & Healing in every area of your life is Inevitable. Use the earphones or Headphones for best results.
Close your eyes and relax.
Listen in the morning and in the evening.
#meditation
Download a FREE BOOK: Guide to Improve Your LifeRemove Blockages, Heal Emotional Trauma, and Rewire Your Brain for Successhttps://www.eldinhasa.co.uk/guidetoimproveyourlife
The Olympic Games in Paris 2024, a spectacle of global unity and athletic prowess, or is it just another distraction? As we watch the grand event unfold, ask yourself—what are we really celebrating? " Consider this: In an unprecedented move, the Olympics now includes mixed-gender boxing. Angela Carini's Olympic fight against male opponent Imane Khelif ended in just 46 seconds. What happened to the principle that a man punching a woman is considered abuse? This isn't progress; it's a blurring of ethical lines under the guise of equality. While we are entertained, our attention is diverted from what truly matters—our own lives, our health, our finances, our relationships. Don't be distracted by 'bread and circuses. ' The grand spectacle is designed to keep you from pursuing your goals and impairing your life. Stay focused on your dreams, your personal growth, and making a better life for yourself and those around you. The real game is your life. Invest in your health, improve your finances, build strong relationships, and strive to make the world a better place. Don't let the circus distract you. Your dreams are worth more than a fleeting spectacle. Stay focused and create a life of true value.
#PARIS2024 #OLIMPICS #OLIMPIA
#olympic #paris #parisolympics #parisolympics2024 #angelacarini #boxing #reels #life #viral #fyp #foryou #motivation #success #focus #business
Who upset you? Think about it.
It's easy to point fingers and place blame, but the truth is, emotions come from within. They live inside you, not outside. When someone upsets you, it’s your emotional response at play. Understanding this is crucial. Emotions are powerful—they influence your thoughts, decisions, and interactions. When you take charge of your emotions, you take charge of your life. By learning to regulate your emotions, you gain control over your reactions. This means less stress, better relationships, and more success. Instead of letting others dictate how you feel, you empower yourself to respond thoughtfully and effectively. At Eldin Hasa Neuroscience Coaching, we specialise in helping you harness the power of your emotions. Our one to one coaching, online courses, corporate training, and Live weekly group coaching sessions use the latest neuroscience techniques to transform emotional blockages into growth opportunities. Join us, and learn to master your emotions. Stop blaming others and start taking control. Visit eldinhasa.co.uk today!
Nothing changes until you change
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Remove your blockages FAST! We live with self-created mental narratives that shape our perception of reality and can create blockages in various areas of our lives. According to neuroscience, these narratives are formed by the brain's patterns of thoughts, beliefs, and emotions, which influence our behavior and overall well-being.Imagine living a life free from these mental blockages. It’s possible. By understanding how these narratives work, we can change them and open ourselves to new possibilities.Neuroplasticity, the brain's ability to reorganize itself, allows us to create new, positive thought patterns. This means we can transform our limiting beliefs and enhance our emotional health.Removing these blockages is crucial. It enables clearer thinking, better decision-making, and improved emotional regulation. You’ll find more joy in your relationships, career, and personal growth.
Let’s work together to identify and dissolve these blockages, freeing you to live your most authentic and fulfilling life. Start your journey today and see the profound changes unfold. Visit www. eldinhasa.co.uk to learn more and schedule your free consultation.
Embrace the power of your mind and create a brighter future.
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Our brains hold the key to UNLOCKING YOUR POWER, Link is in Comments or in Bio.
Tania's Journey, Business, and Purpose Discussion
Eldin and Tania discussed Tania's journey from a corporate career to founding a successful online business, which she uses to empower others to monetize their knowledge and skills. They also discussed Tania's experiences with mental and physical health, her decision to have a home birth, and her travels with her family. Tania and Eldin shared their views on societal misconceptions surrounding money and its role in personal fulfilment, with Tania emphasising the importance of aligning one's energy with purpose to attract abundance. They concluded that building a business, especially in the online space, can provide a passive income to support a desired lifestyle. Tania also shared her strategy for discovering one's purpose.
Balancing Work and Family Life With TaniaIn a catch-up meeting, Eldin and Tania, a mother of two, shared their experiences of balancing work and family life while traveling with their respective families. Eldin praised Tania's ability to manage her business and family simultaneously, emphasizing the importance of self-care. The discussion also focused on Tania's work as a herbalist and activist, with Eldin highlighting her personal journey and expertise in holistic approaches to help people transform their lives. Eldin introduced his guest Tania, who has been a recurring guest on his podcast for the past three years.
Rich vs Poor Mindset and Investment
Eldin and Tania discussed the difference between a rich and poor mindset regarding money. Eldin explained that a rich mindset focuses on investing and making money recurringly, while a poor mindset is more focused on spending. Tania agreed with Eldin's points, sharing her experience from the insurance industry, and highlighted the importance of investing in personal and professional growth. Both stressed the idea that by viewing education and self-improvement as an investment, people can more easily justify the expense and reap the benefits, and Tania emphasized the value of self-education, particularly in the context of business and marketing.
Natural Birth and Holistic Healthcare ChoicesT
ania shared her positive experience of a natural home birth with her second child and highlighted the benefits of alternative holistic approaches to healthcare. Eldin shared his family's decision not to vaccinate their children based on their research and personal beliefs, emphasizing the importance of informed decision-making. Both Tania and Eldin underscored the necessity for individuals to take responsibility for their own health and well-being, and the power of personal growth in empowering oneself and others. They agreed that it's crucial for families to make informed decisions regarding their children's health.
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Website: https://linktr.ee/taniatheherbalist