Host Holly Edwards welcomes listeners back and reframes January as a gentle reset rather than a time for intense resolutions. She shares a cozy January bucket list — movie playlists, crafting, at-home spa rituals, feng shui air and decluttering tips, closing energetic loops, and creating a signature comfort anchor — all aimed at clearing space, calming the nervous system, and quietly preparing for the year ahead.With practical, small steps and compassionate reminders that you don’t need to overhaul your life, the episode emphasizes intentional, simple rituals to make January feel warm, restful, and growth-ready.

You're listening to the Manifestation Station with Holly Edwards. In this episode Holly explains the powerful two-hour window after you set an intention—when your energy and reticular activating system (RAS) make you most magnetic. Learn what to avoid (doom-scrolling, doubt, over-explaining) and simple steps to protect and supercharge your intention: regulate your nervous system, speak as your future self, take one tiny aligned action, and shield your peace. The episode closes with a short two-hour reset exercise to help you lock in your manifestations.

This episode offers 10 simple mindset shifts, energy resets and tiny rituals to stop holiday comparison and bring you back to yourself — social media detoxes, gratitude practices, romanticizing small moments, and redefining what success looks like at Christmas.Warm, practical and compassionate, it's for anyone feeling stretched, lonely, grieving or overwhelmed — a gentle guide to restore confidence, presence and self-worth over the festive season.

In this episode Holly Edwards shares Carl Jung’s powerful idea: your unconscious holds your desires until you name them clearly. Learn why a blurry goal stalls your brain and how clarity activates your reticular activating system to spot real opportunities.Holly gives simple, practical steps—three quick journaling prompts and a daily one-sentence practice—to help you define what you want, feel it, and take the first tiny step toward it.

You're listening to the Manifestation Station with Holly Edwards, where she shares real, unedited mindset tools to help you feel grounded, magnetic, and in control. In this episode Holly explains how your mood is not permanent and gives simple, science-backed techniques you can use anytime to shift your energy in 60 seconds or less.From quick movement and breathwork to curating your digital space, music, grounding exercises and micro-tidies, Holly offers a practical toolkit to interrupt negative spirals and reset your nervous system so you can show up as your best self.

Holly Edwards invites listeners to embrace winter as a powerful season for manifestation, slowing down, and reconnecting with themselves. She shares simple, cozy rituals—like a candle intention, a 10-minute walk, warm drink reflections, visualizations, and a bedroom glow-up—to help listeners shift perspective and strengthen their manifestations.The episode also includes journal prompts, a seven-day winter manifesting challenge, and encouragement to choose gentleness over burnout while using seasonal energy to incubate growth.

Feeling run-down? In today’s episode of The Manifestation Station, Holly’s diving into the magic of manifesting good health — especially during winter when everyone seems to be coughing, sneezing, and feeling completely “done.” This episode will help you shift out of the cycle of focusing on symptoms, frustration, and guilt… and into a calmer, kinder healing energy that actually supports your body. Inside this cosy, healing conversation, we explore: ✨ How your thoughts affect your body’s ability to heal ✨ Why obsessing over symptoms keeps your energy stuck ✨ The real mind–body connection (in a simple, non-sciency way) ✨ How to talk to your body so it feels supported, not pressured ✨ Letting go of guilt around rest and slowing down ✨ Winter energy and why your body wants softness, not productivity ✨ A guided visualisation to help your cells repair and recharge ✨ Small daily manifestation habits for feeling better faster Whether you’re full of cold, run-down, or just tired of being tired — this episode feels like a warm blanket, a cup of tea, and someone finally telling you “you’re doing enough.” Share this with someone who needs a little healing energy today. 🌿 Connect with me on Instagram: @thehollyedwards

* You can listen to this during any new moon phase of the month - not just November*   Holly Edwards guides you through a November new moon ritual to reset, realign, and quietly manifest what you want to carry into the new year. Learn simple practices—space cleansing, grounding breaths, journaling, setting three present-tense intentions, visualization, and a quick energy cleanse—to tune into nourishing, steady energy before the holiday chaos. Follow a gentle challenge to nurture one intention daily for the month, embrace softer feminine flow over forcing, and use moon rituals like moon water and crystals to boost your alignment for an intentional start to 2026.

Holly Edwards guides listeners to get crystal clear about what they truly want, stop saying yes to misaligned people and opportunities, and start saying no with confidence and kindness. Through personal stories—from battling a lingering cold to her sister's social-media pause and a film-set conversation—she explains how actions and energy must match intentions to avoid "energetic confusion."You'll receive practical steps: three journaling prompts to define the feelings you want, identify decisions that contradict your vision, and choose one small aligned action this week. Use micro-alignments, daily check-ins, and the affirmation "Every no I say is an energetic yes to something better" to embody your future self and invite better opportunities.

Join Holly Edwards for a guided Magnetic Abundance Activation that lifts your energy, rewires your mindset, and helps you naturally attract love, money, opportunities and small strokes of luck.This short, easy visualization and affirmation practice can be done anywhere — use it as a reset to feel confident, calm and open to receiving whenever you need a boost.

You're listening to the Manifestation Station podcast. I'm your host Holly Edwards and together we can help create your magic. In this episode Holly explains that luck is not random but created by showing up more, taking repeated action, and aligning your energy. She shares practical tactics—say yes more, ask curious questions, follow up, boost visibility, put yourself in new rooms, and use the 10x and one-more rules—to increase your chances. Adopt these habits, declare you are ready, and watch how persistence and openness turn into real opportunities and small daily miracles.

Holly Edwards walks you through a simple, gentle 24-hour reset to lift your vibration and retune your energy. Follow easy morning, midday and evening practices—pause before your phone, hydrate and get light, a 10-minute morning shift, a midday re-center, and an evening wind-down—to change how you feel fast.This episode is a practical, compassionate guide to reclaiming your power and feeling calmer, more magnetic, and open to miracles in just one intentional day.

Host Holly Edwards shares a hopeful episode about manifesting while life feels chaotic. She reframes messiness as movement and offers simple, practical tools—two‑minute breath resets, control lists, tiny anchors, contrast work, and energy hygiene—to stay grounded and keep your vision alive.Short, actionable guidance helps you stop spiraling, protect your energy, and see the lessons in messy seasons so you can create space for the things you truly want.

Host Holly Edwards explores how the universe communicates through signs and symbols—from angel numbers and feathers to unexpected animals and songs—and how to recognize and trust those messages.You’ll learn practical steps to ask for personal signs, how to tell real signs from coincidence, ways to use signs to confirm decisions and strengthen manifestations, and simple journaling prompts and a weekly challenge to practice tuning in.This episode blends real-life stories, actionable tips, and encouragement to celebrate and respond with gratitude when you receive guidance from the universe.

Holly Edwards invites you to try a life-changing mindset: each morning ask, "Why could today be the best day of my life?" This episode explains the science (RAS), shares real-life stories and step-by-step practices — morning questions, spotting three beauties before lunch, acting as if, celebrating small wins, and evening reflection — to train your brain to notice magic and attract more joy and opportunities.

Holly Edwards explains how your home mirrors your energy and offers simple, practical steps—decluttering, repairing, rearranging, and using scent and sound—to clear stagnant energy and make space for new opportunities.Listen for quick tips like the five-minute declutter, creating a sacred corner, organizing your wardrobe, and opening your front door to fresh energy so you can feel lighter, more focused, and more ready to manifest.

Holly Edwards invites you to a gentle September reset to reclaim your time, space, and energy after a busy summer. She shares practical rituals — wardrobe and home detox, relationship refreshes, tiny micro-adventures, and a farewell letter to your old self — to help you step into a calmer, cozier season. This episode offers simple, do-able steps to shed what no longer serves you and embody the September version of you, with encouragement to try at least one small change today.

In this episode Holly Edwards explains how everyday emotional stress quietly blocks your ability to manifest and offers simple, science-backed tools to regulate your nervous system.Learn practical techniques—pause-and-breathe resets, naming emotions, the 90-second rule, movement, micro-moments of calm, reframing, journaling, and gratitude—to clear emotional blocks, raise your vibration, and become more magnetic.Try the weekly challenge: notice one stressful moment a day and apply a tool, then observe how your energy and manifestations shift.

Holly celebrates one year of The Manifestation Station and shares five simple, powerful candle rituals to help you set intentions, release fears, and celebrate your future self. From a triple-wish blowout to a timeline-burning technique and a yes-or-no flame oracle, these practices are playful, practical, and designed to raise your vibration.Use these rituals to manifest love, money, confidence, or clarity, or just to create a mindful moment. Light a candle, follow the steps, and watch your intentions move closer as you celebrate and clear space for what you want.

Welcome back to the Manifestation Station podcast with your host, Holly Edwards. In this episode, Holly dives into the crucial topic of alignment in manifestation. Discover how aligning your thoughts, emotions, and actions can lead to effortless manifesting and the realization of your dreams.Holly shares inspiring anecdotes about alignment from her own life, including a remarkable story of how her partner manifested a brand-new kitchen. She emphasizes the importance of recognizing when you're out of alignment and provides practical guidance on how to get back on track.Listeners will learn to identify signs of misalignment in their lives and understand how to pivot when necessary. Holly also highlights how alignment can enhance your energy and make you more magnetic to opportunities.Join Holly for this enlightening episode as she uncovers how small shifts in alignment can yield huge changes in your manifestation journey. Take the alignment checklist challenge and discover the magic of truly living in harmony with the universe.