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The Megan Coleman Show
Megan Coleman
93 episodes
6 months ago
In this episode, Megan shares her exhilarating experience at the supercars event in Tasmania, detailing the highs and lows of the weekend. She reflects on stepping out of her comfort zone, the challenges of working in a fast-paced environment, and the valuable lessons learned about self-belief and personal growth. Megan emphasises the importance of prioritising oneself and staying grounded amidst the chaos of life and work.
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Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for The Megan Coleman Show is the property of Megan Coleman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Megan shares her exhilarating experience at the supercars event in Tasmania, detailing the highs and lows of the weekend. She reflects on stepping out of her comfort zone, the challenges of working in a fast-paced environment, and the valuable lessons learned about self-belief and personal growth. Megan emphasises the importance of prioritising oneself and staying grounded amidst the chaos of life and work.
Show more...
Marketing
Education,
Business,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/93)
The Megan Coleman Show
It's not always going to look how you think 👀
In this episode, Megan shares her exhilarating experience at the supercars event in Tasmania, detailing the highs and lows of the weekend. She reflects on stepping out of her comfort zone, the challenges of working in a fast-paced environment, and the valuable lessons learned about self-belief and personal growth. Megan emphasises the importance of prioritising oneself and staying grounded amidst the chaos of life and work.
Show more...
6 months ago
24 minutes

The Megan Coleman Show
What you can learn about peoples judgements of you
If you want to book a Higher Self Hotline - here are the deets: https://www.megancoleman.com.au/thehigherselfhotline In this episode of the Megan Coleman Show, Megan reflects on Anzac Day, honouring the sacrifices of servicemen and women. She shares her journey of exploring intuition and personal growth, discussing how judgment from others can impact life decisions. Megan emphasises the importance of healing through self-discovery and understanding the projections we receive from others. Th...
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7 months ago
25 minutes

The Megan Coleman Show
Embracing the Spiral
In this episode of the Megan Coleman show, Megan shares her personal journey through recent challenges, including health struggles and the importance of surrendering to change. She reflects on the lessons learned from navigating difficult times, the significance of connecting with one's higher self, and the power of mindset reframes. Megan emphasises the necessity of embracing change, trusting the process, and the value of self-care and rest. She also introduces new offerings related to highe...
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7 months ago
26 minutes

The Megan Coleman Show
Overcoming Anxiety with AI
Overcoming Anxiety with AI prompts In this episode, Megan discusses how she utilises AI, specifically ChatGPT, to manage feelings of overwhelm and anxiety. She shares practical prompts and techniques that help her navigate mental challenges, emphasising the importance of having an emotional toolkit. The conversation highlights the potential of AI as a supportive resource for mental health and personal development. takeaways AI can be a powerful tool for managing overwhelm.Using specific pro...
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7 months ago
11 minutes

The Megan Coleman Show
More AI Life Hacks - The Power Hour
Get my prompts: Bob's Power Hour Prompts Summary In this episode, Megan discusses her daily ritual known as the 'Power Hour,' where she utilises AI, affectionately named Bob, to manifest her goals and align with her vision board. She outlines the structure of her Power Hour, emphasising the importance of identity and taking inspired action. Megan shares how she themes her days to focus on different aspects of her life and how engaging with AI helps her stay on track and motivated. The epi...
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7 months ago
13 minutes

The Megan Coleman Show
Manifest your dream life with AI
Summary In this episode of the Megan Coleman Show, Megan shares her journey of utilizing AI, specifically ChatGPT, to enhance her personal development and manifest her dream life. She discusses her struggles with sleep and how she turned to AI for support, creating a structured approach to visualize and script her ideal future. Megan outlines practical steps for listeners to harness AI in their own lives, emphasizing the importance of reflection and adaptability in the manifestation process. ...
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8 months ago
19 minutes

The Megan Coleman Show
The ODES Principle: The Neuroscience of Confidence
In this episode, Megs introduces the O-D-E-S principle, which focuses on four key brain chemicals—oxytocin, dopamine, endorphins, and serotonin—that influence happiness and confidence. She explains how to tap into these chemicals to boost self-esteem and motivation, providing practical tips and a 7-day challenge to help listeners apply these concepts in their daily lives. Takeaways The O-D-E-S principle focuses on four brain chemicals: oxytocin, dopamine, endorphins, and serotonin.Oxytocin ...
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8 months ago
15 minutes

The Megan Coleman Show
Just FKN Do It: The Power of Taking Action
In this episode of the Megan Coleman Show, Megan discusses the importance of taking action and betting on oneself. She emphasises that success comes from starting before you're ready, overcoming fear, and learning through experience rather than relying on cookie-cutter strategies. Megan encourages listeners to embrace their unique paths and to view failures as opportunities for growth. The episode serves as a motivational call to action for anyone hesitant to pursue their dreams. Taking act...
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8 months ago
23 minutes

The Megan Coleman Show
How to get more time in your day - productivity hacks & habit stacking
In this episode of the Megan Coleman show, Megs discusses her recent productivity improvements and shares practical strategies for creating more time in your day. She introduces the concept of habit stacking, explains how to implement it effectively, and shares personal productivity hacks that have worked for her. Additionally, she emphasises the importance of planning and optimising focus to reduce distractions, ultimately leading to a more productive and fulfilling life. Takeaways Megan sh...
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8 months ago
25 minutes

The Megan Coleman Show
Overcoming Imposter Syndrome
In this episode, Megan Coleman discusses the pervasive issue of imposter syndrome, sharing her personal experiences and insights. She explores the different types of imposter syndrome, how to identify it in oneself, and offers practical tips for overcoming it. Megan emphasises that feeling like a fraud is common, and she encourages listeners to embrace their achievements and take action despite their fears. The conversation is both relatable and empowering, providing listeners with tools to n...
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9 months ago
25 minutes

The Megan Coleman Show
How to Become a Morning Person
In this episode of The Megan Coleman Show, Megan discusses the significance of morning rituals and how they can set the tone for a productive day. She shares her personal struggles with maintaining a morning routine and emphasises the importance of mindset. Megan outlines various rituals, including meditation, journaling, and physical activity, that can help listeners create their own effective morning routines. She encourages listeners to start small and find what resonates with them to enha...
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9 months ago
18 minutes

The Megan Coleman Show
Live your happiest life
In this episode of the Megan Coleman Show, Megs discusses the pressures of societal expectations, particularly regarding relationships and career choices. She emphasises the importance of living authentically and celebrating personal milestones, regardless of societal norms. Megs also addresses the impact of unsolicited opinions from others and encourages listeners to focus on their own happiness and self-reflection. The conversation culminates in a call for women to support each other and to...
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9 months ago
19 minutes

The Megan Coleman Show
The Art of Backing Yourself: How to Trust Your Gut and Go All In
Summary In this episode of the Megan Coleman Show, Megs discusses the importance of backing yourself and trusting your instincts. She emphasises that success is not solely based on talent or luck, but rather on the ability to take action despite fear and self-doubt. Megan explores the concepts of courage versus fearlessness, the significance of decision-making, and the necessity of surrounding oneself with supportive individuals. She encourages listeners to celebrate their wins and take bold...
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9 months ago
22 minutes

The Megan Coleman Show
Become Best Friends with Boundaries
In this episode of the Megan Coleman Show, Megan discusses the importance of setting boundaries in various aspects of life, including friendships and work. She shares personal experiences and practical tips for establishing healthy boundaries, overcoming fears associated with boundary setting, and managing guilt. The conversation emphasises that boundaries are acts of self-respect and essential for emotional well-being, allowing individuals to protect their energy and foster healthier relatio...
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9 months ago
17 minutes

The Megan Coleman Show
THE PERSONALITY HIRE MASTERCLASS - GET EVERYTHING YOU WANT, JUST BY BEING YOU!!
Here are the masterclass deets! https://www.megancoleman.com.au/the-personality-hire-masterclass In this episode of the Meagan Coleman show, Megan discusses the importance of embracing one's true self and the power of personality in achieving personal and professional success. She emphasises that authenticity is key to attracting opportunities, clients, and meaningful relationships. Megan introduces her upcoming masterclass, 'The Personality Hire,' where she will teach participants how to s...
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10 months ago
13 minutes

The Megan Coleman Show
The Power of Self Compassion
In this episode of The Megan Coleman Show, Megan dives deep into the topic of self-compassion, discussing its importance for mental health and providing practical tips for incorporating it into daily life. She shares personal experiences and insights on how self-compassion can transform the way we handle setbacks and challenges, emphasising the need for kindness towards oneself. The episode concludes with a call to action for listeners to practice self-compassion in their own lives. Takeaway...
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10 months ago
27 minutes

The Megan Coleman Show
Confidence in Chaos
In this episode, Megs discusses the theme of 'Confidence in Chaos,' sharing her personal experiences and insights gained from navigating through tumultuous times. She emphasizes the importance of maintaining a sense of control, shifting negative inner dialogue, and grounding oneself in the present moment. Megs provides practical tools and rituals to help listeners manage chaos and embrace life's lessons, ultimately fostering resilience and personal growth. Takeaways Confidence in chaos can b...
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10 months ago
22 minutes

The Megan Coleman Show
Sneak Peak and Life Update
In this episode, Megs shares a heartfelt update on her life after a six-month hiatus from the podcast. She discusses personal challenges, including a breakup and the loss of her beloved pet, while also highlighting exciting developments in her business. Megan outlines her vision for the new season of the podcast, focusing on mindset mastery, personal branding, and practical life hacks to empower listeners. She expresses her enthusiasm for reconnecting with her audience and fostering a support...
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10 months ago
8 minutes

The Megan Coleman Show
Confidence over Competence
In this episode of the Megan Coleman Show, Megan shares personal updates and delves into the crucial distinction between competence and confidence. She emphasises that while anyone can learn skills, it is confidence that truly enables individuals to showcase their abilities and seize opportunities. Megan discusses her journey in business, the importance of building confidence, and how it can lead to greater success. She also encourages listeners to reflect on their goals for 2025 and highligh...
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11 months ago
25 minutes

The Megan Coleman Show
F*ck around and find out
In this episode of the Megan Coleman Show, Megan discusses her journey of selling her house and the conversations around wealth and property ownership. She reflects on her unconventional approach to life, emphasising the importance of enjoying the present rather than waiting for retirement to have fun. Megan shares insights on building her business, the significance of relationships, and the need to challenge outdated societal norms. She encourages listeners to back themselves and pursue thei...
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1 year ago
21 minutes

The Megan Coleman Show
In this episode, Megan shares her exhilarating experience at the supercars event in Tasmania, detailing the highs and lows of the weekend. She reflects on stepping out of her comfort zone, the challenges of working in a fast-paced environment, and the valuable lessons learned about self-belief and personal growth. Megan emphasises the importance of prioritising oneself and staying grounded amidst the chaos of life and work.