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The Modern Day Yogi: A Storytelling Journal
Tanya/ The Modern Day Yogi
3 episodes
2 hours ago
The Modern Day Yogi is where I share life adventures and perspective shifts through storytelling --a practice that becomes healing for me, and maybe for you too. Because in sharing the things we go through--our wins, wounds, and moments of clarity--we remember we're not alone. These golden hour voice stories and reflections are soul journaling out loud. As always feel free to share what's on your heart--reflections, stories, or anything that just made you smile. Tanyathemoderndayyogi@yahoo.com
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Personal Journals
Society & Culture
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All content for The Modern Day Yogi: A Storytelling Journal is the property of Tanya/ The Modern Day Yogi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Modern Day Yogi is where I share life adventures and perspective shifts through storytelling --a practice that becomes healing for me, and maybe for you too. Because in sharing the things we go through--our wins, wounds, and moments of clarity--we remember we're not alone. These golden hour voice stories and reflections are soul journaling out loud. As always feel free to share what's on your heart--reflections, stories, or anything that just made you smile. Tanyathemoderndayyogi@yahoo.com
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Personal Journals
Society & Culture
Episodes (3/3)
The Modern Day Yogi: A Storytelling Journal
Energy Over Politeness: Mr. Sunglasses, Mixed Signals & Learning to Trust My Body

This week, I’m talking about what happens when I stop being the nice girl who gives endless chances — and start trusting my body’s wisdom instead.


This one’s raw, real, and unfiltered. I touch on:


• Why I used to override my intuition to be polite

• How I felt the mismatch before I admitted it

• The difference between clarity and chemistry


If you’ve ever tried to talk yourself into staying a little longer — even when the energy was off — this episode is for you.


📬 Got a dating story like this? I’d love to hear it: Tanyathemoderndayyogi@yahoo.com

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5 months ago
21 minutes 22 seconds

The Modern Day Yogi: A Storytelling Journal
Soft Reflections: Trusting My Gut, Taking the Leap, Clearing Old Energy & the New Season Unfolding

In this episode, I’m sharing what it’s looked like to trust my gut, take a leap (with nothing fully lined up), and clear old energy along the way.

I talk about how my Human Design, an Emotion Code session, and an undeniable inner knowing led me to quit my job — even in the midst of uncertainty.

If you’re in your own season of uncertainty, I hope these soft reflections remind you… it’s okay not to have it all figured out. Sometimes the new season unfolds when we simply follow what feels true.

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5 months ago
13 minutes 35 seconds

The Modern Day Yogi: A Storytelling Journal
The Beginning — Messy, Real, and Honest

Welcome to the very first episode of The Modern Day Yogi podcast.

Truth? I almost didn’t upload this. I re-recorded, second-guessed, overthought… but at the end of the day, this is where it begins — messy, imperfect, and real.


This space is going to be my honest wellness journal… my reflections on life, health, healing, and what it means to live with intention. I’m not here to be polished or perfect — I’m here to be human. To talk it out, to share the journey, and maybe remind you that you’re not alone in yours.


Thank you for being here. I can’t wait to see where this goes. 🌿

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6 months ago
2 minutes 20 seconds

The Modern Day Yogi: A Storytelling Journal
The Modern Day Yogi is where I share life adventures and perspective shifts through storytelling --a practice that becomes healing for me, and maybe for you too. Because in sharing the things we go through--our wins, wounds, and moments of clarity--we remember we're not alone. These golden hour voice stories and reflections are soul journaling out loud. As always feel free to share what's on your heart--reflections, stories, or anything that just made you smile. Tanyathemoderndayyogi@yahoo.com