Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
TV & Film
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4f/69/76/4f69761a-ebc3-bfa0-25a0-f4baa5484a4d/mza_10562724565939566044.jpeg/600x600bb.jpg
The Mr. Menopause Show
Tafiq Akhir | Mr. Menopause
39 episodes
2 days ago
Welcome to The Mr. Menopause Show, your go-to source for reliable menopause and healthy aging support. Hosted by Tafiq Akhir. Certified and award winning menopause and healthy aging strategist, educator, host, and best selling author known as Mr. Menopause. Why Subscribe or Listen? If you're feeling confused, overwhelmed, or unsupported in your menopause journey, this show is for you. Each week, Tafiq tackles the mental, physical, emotional, and social aspects of menopause with candid discussions, expert advice, and practical solutions. What You’ll Find Here: • Eye-opening education on symptoms, treatments, and strategies • Lifestyle tips for fitness, nutrition, sleep, intimacy, and more • Her Menopause Story: real women sharing real experiences • Conversations with experts and real-life menopause stories • Ask Mr. Menopause: your questions, answered • Supportive, no-fluff guidance with a whole lot of heart Whether you're in perimenopause, menopause, or postmenopause, or supporting someone who is, this show delivers the truth, tools, and empowerment you deserve. New episodes weekly on YouTube, Spotify, Apple Podcasts, and iHeartRadio. Subscribe and take the mystery out of menopause one episode at a time. #MrMenopause #MenopauseSupport #MenopauseAwareness #TheMrMenopauseShow #HealthyAging
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
RSS
All content for The Mr. Menopause Show is the property of Tafiq Akhir | Mr. Menopause and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Mr. Menopause Show, your go-to source for reliable menopause and healthy aging support. Hosted by Tafiq Akhir. Certified and award winning menopause and healthy aging strategist, educator, host, and best selling author known as Mr. Menopause. Why Subscribe or Listen? If you're feeling confused, overwhelmed, or unsupported in your menopause journey, this show is for you. Each week, Tafiq tackles the mental, physical, emotional, and social aspects of menopause with candid discussions, expert advice, and practical solutions. What You’ll Find Here: • Eye-opening education on symptoms, treatments, and strategies • Lifestyle tips for fitness, nutrition, sleep, intimacy, and more • Her Menopause Story: real women sharing real experiences • Conversations with experts and real-life menopause stories • Ask Mr. Menopause: your questions, answered • Supportive, no-fluff guidance with a whole lot of heart Whether you're in perimenopause, menopause, or postmenopause, or supporting someone who is, this show delivers the truth, tools, and empowerment you deserve. New episodes weekly on YouTube, Spotify, Apple Podcasts, and iHeartRadio. Subscribe and take the mystery out of menopause one episode at a time. #MrMenopause #MenopauseSupport #MenopauseAwareness #TheMrMenopauseShow #HealthyAging
Show more...
Alternative Health
Health & Fitness,
Nutrition,
Mental Health
Episodes (20/39)
The Mr. Menopause Show
Ask Mr. Menopause: Hot Flashes, Anxiety, Pain Explained
2 days ago
5 minutes

The Mr. Menopause Show
5 Menopause Mistakes That Keep Women Confused
1 week ago
21 minutes

The Mr. Menopause Show
Menopause and Joint Pain: Why It Happens and What Actually Helps
2 weeks ago
10 minutes

The Mr. Menopause Show
Menopause + Hysterectomy: What No One Prepared You For
3 weeks ago
10 minutes

The Mr. Menopause Show
Signs of Perimenopause Most Women Miss and What They Really Mean
1 month ago
7 minutes

The Mr. Menopause Show
Is This Menopause or Something Else? The Real Signs Women Notice Before They Get Answers
1 month ago
23 minutes

The Mr. Menopause Show
How To Get the Care You Deserve When Your Doctor Doesn’t Understand Menopause
1 month ago
9 minutes

The Mr. Menopause Show
Why Menopause Awareness Deserves the Same Understanding as Mental Health Awareness
1 month ago
3 minutes

The Mr. Menopause Show
5 Questions Every Woman Should Ask Her Doctor About Menopause (Pt 1)
1 month ago
18 minutes

The Mr. Menopause Show
Menopause Weight Gain Explained: Why It Happens and How to Fix It
1 month ago
19 minutes

The Mr. Menopause Show
Postmenopause Decoded: Balance, Health, and Confidence Beyond the Change
2 months ago
16 minutes

The Mr. Menopause Show
Perimenopause Decoded: How to Balance Hormones and Feel Like Yourself Again
2 months ago
17 minutes

The Mr. Menopause Show
Menopause and Gut Health: The Connection You Never Knew You Needed
2 months ago
16 minutes

The Mr. Menopause Show
Menopause Awareness PSA | The Truth About Menopause Products Every Woman Needs to Know
2 months ago
30 minutes

The Mr. Menopause Show
10 Best Mr. Menopause-Approved Workouts for Thriving Through Menopause
3 months ago
21 minutes

The Mr. Menopause Show
Menopause Relief Made Simple | The Proven 4-Step Method Every Woman Needs
3 months ago
23 minutes

The Mr. Menopause Show
How to Fix Sleep Problems and Night Sweats in Menopause
3 months ago
21 minutes

The Mr. Menopause Show
Testosterone Benefits, Risks, Red Flags, and What Really Works for Menopause
3 months ago
26 minutes

The Mr. Menopause Show
This week on The Mr. Menopause Show:Testosterone and Menopause
3 months ago
1 minute

The Mr. Menopause Show
How To Reset Your Mental & Emotional Health During Menopause
4 months ago
21 minutes

The Mr. Menopause Show
Welcome to The Mr. Menopause Show, your go-to source for reliable menopause and healthy aging support. Hosted by Tafiq Akhir. Certified and award winning menopause and healthy aging strategist, educator, host, and best selling author known as Mr. Menopause. Why Subscribe or Listen? If you're feeling confused, overwhelmed, or unsupported in your menopause journey, this show is for you. Each week, Tafiq tackles the mental, physical, emotional, and social aspects of menopause with candid discussions, expert advice, and practical solutions. What You’ll Find Here: • Eye-opening education on symptoms, treatments, and strategies • Lifestyle tips for fitness, nutrition, sleep, intimacy, and more • Her Menopause Story: real women sharing real experiences • Conversations with experts and real-life menopause stories • Ask Mr. Menopause: your questions, answered • Supportive, no-fluff guidance with a whole lot of heart Whether you're in perimenopause, menopause, or postmenopause, or supporting someone who is, this show delivers the truth, tools, and empowerment you deserve. New episodes weekly on YouTube, Spotify, Apple Podcasts, and iHeartRadio. Subscribe and take the mystery out of menopause one episode at a time. #MrMenopause #MenopauseSupport #MenopauseAwareness #TheMrMenopauseShow #HealthyAging