Just one day after launching RESTORED, our new restorative sleep peptide, The Peptide PhDs dive into the science of what makes great sleep truly great. We unpack sleep architecture, the rhythms of REM and non-REM, and discoveries reshaping how we understand rest. Deep sleep powers the brain’s glymphatic “night crew,” repairing muscles, tuning immunity, and clearing waste. REM sleep takes over as your overnight mental-health therapist—processing emotions, sparking creativity, solving problems, and integrating memories so tomorrow’s brain outperforms today’s.
This week on The Peptide PhDs, Dr. Mark and Dr. Alan sit down with holistic health powerhouse Dr. Sarah Outlaw to talk about what to do when your health or fitness journey hits a wall.
We dig into the “why” behind stalled progress, explore practical troubleshooting strategies, and look at how human behavioral science can help us stay consistent and motivated — even when the initial excitement fades.
Join the Peptide PhDs as Alan and Mark take you on a wild ride “from discovery to delivery” in the world of bioactive peptides! This episode dives into how scientists extract, validate, and manufacture nature’s powerful peptides—think AI-powered discovery, behind-the-scenes lab drama, and the magic of turning fava beans into health-boosting products.
Plus, meet a multilingual guest who keeps the show running smoothly, and stick around for some truly “udderly” bad milk jokes.
If you’ve ever wondered how a molecule becomes a wellness powerhouse, this is your backstage pass!
Struggling with sleep in our always-on world? In this episode, the Peptide PhDs break down the science behind deep and REM sleep, why modern life disrupts our natural rhythms, and how true restorative rest is different from just being knocked out by sedatives.
Discover the story behind Restored, a new peptide-based product designed to help you get real, meaningful sleep by calming stress and supporting your body’s natural sleep cycles. Tune in for practical tips, a dash of geeky fun, and your ticket to better nights!
Ever wondered if your organs are secretly jamming together in a full-blown symphony while you’re out for a jog (or, let’s be honest, just walking to the fridge)? This week, Alan Jones and Dr. Mark Barter are here to spill the science tea on “exerkines”—the rockstar messengers that help your muscles, liver, heart, and even your fat cells chat it up with your brain.
We’re diving into the latest research (don’t worry, we’ll skip the snooze-worthy paper titles) and breaking down how lifestyle choices—like exercise, sleep, and maybe not eating that third donut—can keep your body’s orchestra in tune.
Tune in for:
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PeptidePhDs #SciencePodcast #Wellness #MAKEwellness
Make peptides fun again. Dive into into fundamental concepts about peptides, their functions, and the science behind them. In this episode of the Peptide PhDs podcast, Dr. Alan Jones and Dr. Mark Bartlett kick off with humor and introduce the episode's focus on basic peptide education. They highlight recent studies, including one on bioactive peptides emphasizing their natural benefits.