This week, in our season finale, the Pals sit down with Nina Badzin (@dearninafriendship) for a powerful and heartfelt season finale all about the foundation of this entire podcast: friendship. From the messy, dramatic, hilarious, ride-or-die bonds that shaped us, to the complicated seasons when friendships shift, stretch, or fade, this episode dives deep into what it means to truly show up for one another. We open up about our own friendships, the highs, lows, misunderstandings, reconnection...
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This week, in our season finale, the Pals sit down with Nina Badzin (@dearninafriendship) for a powerful and heartfelt season finale all about the foundation of this entire podcast: friendship. From the messy, dramatic, hilarious, ride-or-die bonds that shaped us, to the complicated seasons when friendships shift, stretch, or fade, this episode dives deep into what it means to truly show up for one another. We open up about our own friendships, the highs, lows, misunderstandings, reconnection...
This week, in our season finale, the Pals sit down with Nina Badzin (@dearninafriendship) for a powerful and heartfelt season finale all about the foundation of this entire podcast: friendship. From the messy, dramatic, hilarious, ride-or-die bonds that shaped us, to the complicated seasons when friendships shift, stretch, or fade, this episode dives deep into what it means to truly show up for one another. We open up about our own friendships, the highs, lows, misunderstandings, reconnection...
This week, the Pals sit down with Moira Khan (@griefspaneducation) for a heartfelt conversation about grief, from losing parents to letting go of relationships and learning how to move forward while honoring your emotions. To shed light on a topic so many struggle to talk about, the Pals open up about their own experiences with loss, the complicated layers of grief, and the reality that everyone’s journey looks different. Moira guides the conversation with compassion and clarity, helping us...
The Pals sit down with Dr. Matt Hershcovitch, MD; double board-certified facial plastic surgeon and ENT (@facebydrh)…to talk about all things face. From facelifts and blepharoplasties (yep, Jordyn’s included!) to filler myths and what really works, Dr. Hershcovitch breaks it all down with honesty, humor, and expertise. Whether you’re curious about aging gracefully or just want the truth behind the trends, this episode has the answers you didn’t know you needed. In this episode of ...
The Pals sit down with Kate Kripke, psychotherapist, author, and founder of the Postpartum Wellness Center of Boulder, to talk about all things motherhood, anxiety, and the nervous system. From postpartum worries to everyday mom guilt, Kate helps us unpack why our kids’ emotions are often a reflection of our own because, as she explains, our children borrow our nervous systems. Whether you’re in the thick of early motherhood or navigating big kid chaos, this conversation reminds us that...
This week, the Pals sit down with Dr. Amani Jambhekar to talk about the clinical side of breast cancer, from early detection to genetic testing and everything in between. To close out Breast Cancer Awareness Month, the Pals dive into the importance of self-checks, routine screenings, and understanding your personal risk, with Dr. Jambhekar breaking down the facts in a way that’s empowering, informative, and easy to understand. Whether you’re navigating a diagnosis or just want to be proacti...
This week, the Pals sit down with Dr. Spencer Nadolsky to talk about the clinical side of GLP-1s, breaking down the science, the side effects, and everything you’ve ever wanted to know about these popular weight-loss medications. The Pals ask all the real questions you’ve been wondering, and Dr. Nadolsky delivers honest, expert answers, no sugarcoating, just straight talk. This episode is educational, unfiltered, and the perfect follow-up to Part 1 with @alexisinprogress. In this ep...
This week, the Pals sit down with Alexis to talk all things GLP-1: the good, the bad, and the totally unfiltered. From side effects to success stories, community support to self-confidence, Alexis shares her honest experience using GLP-1s as a weight-loss tool and how she learned to show herself grace along the way. Plus, the Pals open up about their own GLP-1 journeys, swapping stories, struggles, and laughs in a refreshingly real conversation you won’t want to miss. In this episode of T...
Meet Bethany Adair — author, speaker, and cancer thriver whose powerful story is changing the way we think about healing. In honor of Breast Cancer Awareness Month, the Pals sit down with Bethany to hear her courageous journey through breast cancer and how she learned to see cancer not as her enemy, but as her guru. Through raw honesty and incredible strength, Bethany shares how she found meaning, growth, and gratitude in the face of hardship — reminding us all that you don’t have to wait unt...
In this episode of The Pudding Pals Podcast, we sit down with hormone expert Dr. Elena Zinkov (@drelenazinkov) to talk all things women’s health. From brain fog and mood swings to night sweats and fatigue, we uncover what’s actually happening in your body and why it might not just be “getting older”—it’s your hormones talking. Dr. Zinkov breaks down: -What’s really going on in perimenopause + menopause -Why hormone imbalance shows up as brain fog, sleep issues, and energy crashes -How to supp...
In this episode of The Pudding Pals Podcast, we sit down with bestselling author Amber Rae (@heyamberrae) to dive into love, relationships, and the courage it takes to live authentically. Amber opens up about her powerful journey of meeting her soulmate, finding the strength to leave her marriage, and choosing happiness without letting shame or outside judgment define her. We explore what it really means to Follow your heart and honor your truth Break free from societal expectations Release s...
The Pals are diving deep with special guest @relationshipswithjonathan in a no-holds-barred conversation about love, marriage, and everything in between. From surviving the toughest seasons to keeping the spark alive (even when life gets messy), no question is off-limits. What really happens when you get “the ick”? Can couples push through the hardest parts and come out stronger? Jonathan dishes out real talk, laughs, and wisdom on what it really takes to make relationships last. Hosted...
School’s back, and so are the nerves, the chaos, and the questions. The Pals sit down with counselor Amy to talk about everything from first-day jitters to keeping kids focused once the new pencil smell wears off. How much help is too much help? When do you step in, and when do you let them figure it out? This episode is all about finding that sweet spot between being supportive and being a full-on helicopter parent—because let’s be honest, we’ve all hovered a little too close at drop-off. ...
In this nostalgic deep-dive, The Pudding Pals Podcast welcomes actress, director, and mom Christine Lakin, a beloved childhood star known for her role as Al Lambert on the 90s hit sitcom Step by Step. Christine pulls back the curtain on what it was like to grow up in front of millions, balancing school, fame, awkward phases, and all the challenges that come with being a working kid in Hollywood. Listeners get a behind-the-scenes look at her early career, the importance of having grounded par...
Is it worth the splurge or is there a $14 dupe at Target that’ll get you there faster? Beauty and lifestyle influencer Kat James is here to spill the serum on what actually works, what’s just hype, and how to look effortlessly beautiful at any age (without needing a 12-step routine). Kat is the influencer you trust because she tells it straight: what’s worth your money, what needs to go straight in the trash, and how to feel confident in your own skin Hosts: Danielle Marco, Jordyn Siegel, R...
Is it ADHD... or just being an 8-year-old boy who hasn’t stopped jumping off the couch since 2021? That’s the million-dollar question, and today we’re bringing in the expert. Dr. Carrie Jackson is a leading child psychologist who specializes in ADHDand she’s here to help us decode the difference between “typical kid behavior” and something that might need extra support. If you’ve ever googled “is this normal???” mid-meltdown or mid-math homework, you’re not alone. This episode is a judgment-f...
She’s been on your screen talking celebs, red carpets, and viral moments, but behind the glam, Adrianna Acosta is also juggling school drop-offs, work calls, and what to wear when you still want to look put together but have five minutes to get ready. As a TV and pop culture pro, you’ve seen her on CNN, People TV, and Access Hollywood. As a mom of two, she’s giving us the inside scoop on how to stay stylish, grounded, and inspired whether you're on camera or just trying to survive a Tuesday. ...
Tired of the sideline pressure, the performance anxiety, and adults treating every youth sports game like it’s the NFL draft combine? Same here. This week on Pudding Pals, we chat with the Ultimate Healthy Sport Parent, the real MVP who’s figured out how to raise confident, balanced, and happy little athletes (without losing their voice or their mind). Grab your juice box and join us because winning at youth sports parenting is all about showing up with love, laughs, and maybe a little less y...
Meet Dr. Joel Gator Warsh, a pediatrician, dad, and author who’s rewriting the playbook on child and family wellness. He’s not here to persuade or pressure you into any one way of doing things. Instead, he blends traditional medicine with holistic and integrative approaches to empower YOU to make informed, confident choices for your family’s health. Whether you’re overwhelmed by options or just want to better understand your child’s health, this conversation will help you find clarity, confi...
Meet Caroline Baudino aka @ShopwithCaroline. The coolest mom on the block who’s got a PhD in style and self-love. She’s the queen of showing up, looking fabulous, and motivating you to feel your absolute best at any age. Whether you’re rocking your 20s, 40s, or beyond, Caroline’s here to kick your ass (gently) and remind you that even in the darkest times, you can look good and feel unstoppable. If you want to feel inspired, empowered, and ready to strut through life like you own it—this one’...
It’s the perfect storm: referral slips coming home from school, tantrums at home, and sibling wrestling matches that could rival WWE. The witching hour is real, and it’s every mom for herself. In this episode, the Pudding Moms dive into the daily chaos of dealing with kids who just can’t behave in public and at home. We’re talking about the “joys” of school behavior issues, sibling fights that leave us questioning our parenting skills, and how the witching hour might just be the real witchcra...
This week, in our season finale, the Pals sit down with Nina Badzin (@dearninafriendship) for a powerful and heartfelt season finale all about the foundation of this entire podcast: friendship. From the messy, dramatic, hilarious, ride-or-die bonds that shaped us, to the complicated seasons when friendships shift, stretch, or fade, this episode dives deep into what it means to truly show up for one another. We open up about our own friendships, the highs, lows, misunderstandings, reconnection...
