A festive episode with Visit Southampton looking at all the wonderfully christmassy thinbgs going on in the city including the Snow windows trails, Saturday Live, IKEA events and the Winter Makers Market at God's House Tower.

Grab a hot chocolate and get us in your ears!

Davina opened up to us about her recent breast cancer diagnosis and treatment. She talks about how it made her feel and what you should be doing, check your boobs!

We all love Davina McCall and we love her coming to Southampton each year for the event 'Dine with Davina' in support of Action Medical Research, she always sparkles.

Sending so so many big, but gentle hugs to you Davina.

You won't believe your eyes at the wonderful Christmas treats in John Lewis Westquay this year, there some very Stranger Things! We meet some of the stars of Mayflower Theatre's panto for this year, including a very cheeky monkey! And theres a new network in town, She Connects are already a force to be reckoned with. We sit down with them to find out where their drive comes from.

Jam packed with Southampton Goodness!!!

Hear from Ella who plays the Iconic Tina Turner at Mayflower Theatre, the rudest puppets you've ever come across in Avenue Q and all about the awesome Itchen Valley Country Park.

The Hampshire and Isle of Wight Air Ambulance hits a fundraising milestone, could there be a superstar going in 'One Direction' at the Southampton Marathon Festival, Saints Women off to a winning start and something massive has come to the city for the weekends.

00:00Introduction to The So So Show

01:11Celebrating Women's Football and Community Spirit

03:18The Impact of Tina Turner: A Musical Journey

08:03Exploring the Southampton Marathon Festival

10:42Avenue Q: Adult Themes in a Puppet Show

15:33Southampton's New Park and Ride Initiative

18:12Itchen Valley Country Park: New Developments and Events

Oxford St is a thriving part of Southampton so we thought we'd have a closer look and find out about the wonderful venues for dining, dancing and drinking.

Hear from favourites including The Grand, The London Hotel, XOXO and the brand new Album.

This is a Visit Southampton "Love the Old Town" Special episode.

What an eclectic mix we have for you this time on Southampton's Podcast! We have the actual Mary Poppins on the show, next level glamping at Brocklands Farm and we visit the incredible Air Ambulance at their new home.

If you're from Southampton or you live within the SO postcode, this is for you. Find out about all the wonderful things happening around the area.

And if you spot something, someone or somewhere we should be talking about get in touch with Zoe & Tom xx

Visit Southampton talk about summer in the city, Music in the City let you know about their amazing weekend where they take over lots of venues including some that you wouldn't expect.

We find out what goes on at Southampton Cocktail Week and it's finally here, Wendy's has arrived on our High Street in Southampton.

On Southampton's Podcast this time we attend the Dine with Davina Launch party and find out why it happens, head into the Dark Arts bar and Escape Rooms for a chat about the spooky goings on there & catch up with Theatre for Life doing amazing things in our city.

And we give our reviews of the Summer sessions gigs we went to including Craig David's homecoming, cover the incredible walking safari on the way to dinner at Marwell Wildlife and praise the brilliant kids from the Footlights Youth Theatre after seeing them stage Matilda.

In this episode of Southampton's Podcast - The So So Show, Zoe and Tom explore the city's vibrant events including the upcoming Southampton Pride, the new exhibition at Marwell, and the efforts of Fair Share in food redistribution. They also discuss the musical journey of Devon, who is set to perform Summer Sessions in Guildhall Square, and the introduction of adult gymnastics in the community.

• Southampton Pride is a family festival with a protest message.
• The Playing the Field Festival aims to create a local festival culture.
• Marwell's new exhibition features large sculptures made from Lego.
• Fair Share works to redistribute surplus food to those in need.
• Volunteers play a crucial role in the operations of Fair Share.
• Devon is gaining recognition in the music scene with big performances.
• Community events foster a sense of belonging and joy.
• Adult gymnastics offers a fun way for adults to stay active.
• The So So Show highlights various local events and activities.
• Southampton is rich in cultural and community engagement opportunities.

• Celebrating Community Spirit in Southampton
• Southampton Pride: A Celebration and Protest

• "Pride is still a protest."
• "It's all about supporting your community."
• "This is somebody's job, Tom."
• "It's a fun environment."
• "Adult gymnastics is now available."
• 
  

00:00Introduction to Southampton's Events

04:52Celebrating Southampton Pride

10:42Exploring Marwell's New Exhibition

14:49Fair Share: Food Redistribution Efforts

19:09Devon's Musical Journey

24:09Adult Gymnastics and Community Activities

Big episode incoming!!!!!

On Southampton’s Podcast - The So So Show, we explore the vibrant happenings in Southampton, including the launch of the Ghostly Manor at Paultons Park, Love Your Zoo Week at Marwell Wildlife, and the milestones achieved by local park runs. 

• The Ghostly Manor at Paultons Park is an innovative new ride.
• Cultural events like multi-stories bring the community together.
• Park runs in Southampton have reached significant milestones.
• Love Your Zoo Week at Marwell Wildlife celebrates animal conservation.
• Community events foster a sense of belonging and engagement.
• The new restaurant at Marwell offers delicious food for visitors.
• Upcoming events include a toy brick sculpture trail at Marwell Zoo.
• The Armed Forces Day in Fawley is a significant community celebration.
• Local events are essential for building community spirit.

00:00

Exciting Events in Southampton

02:59

Cultural Celebrations and Community Spirit

05:49

Innovations at Paultons Park

11:55

Milestones in Local Park Runs

15:05

Love Your Zoo Week at Marwell Wildlife

20:09

Upcoming Events and Community Engagement

"There's nothing going on in Southampton" ARE YOU KIDDING! In this edition of Southampton's Podcast we find out more about an outdoor festival featuring Feeder, The Coral, Andy C and Peter Andre, talk to the artistic director about the awesome shows that go on at The Stage Door and go viral with internet superstars of J-Henry's Chippy!

We are your positive beacon for the city, letting you know about all the wonderful events and lovely people.

This time on Southampton’s podcast we look back on a hot Southampton Marathon day, talk apprenticeships and their importance and find something new in the ever evolving landscape of holistic social activities in the city.

• Apprenticeships are beneficial for individuals of all ages.
• The Southampton Marathon showcased community spirit and personal stories.
• T-levels provide a balance between academic learning and practical experience.
• Vocational training is gaining recognition in various industries.
• Social wellbeing clubs are redefining how people engage in health and fitness.
• There is a shift away from traditional nightlife towards healthier social activities.
• Therapeutic approaches can be more effective in natural settings.
• Community events foster connections and support among participants.
• Emotional wellbeing is crucial for personal development and healing.
• Life experiences can inspire individuals to help others in their journeys."You can enter an apprenticeship at any age."

• "The average age of an apprentice is about 31."
• "Pain is just the French for bread."
• "Life is very, very short, we need to grab it."
• "I want to be that person that I needed."

00:00

Introduction to The So So Show

01:52

Celebrating the Southampton Marathon

06:04

Exploring Apprenticeships and T-Levels

12:51

The Value of Vocational Training

17:28

Introducing the Social Wellbeing Club

20:33

Shifting Trends in Social Activities

25:51

Therapeutic Approaches to Emotional Wellbeing

In this episode of The So So Show, Zoe and Tom find out about various events and activities happening in Southampton, including an Easter walking trail, the upcoming ABP Marathon, and fundraising efforts for the Hampshire and Isle of Wight Air Ambulance. They explore the cultural offerings of the city, including the Sea City Museum and Tudor House, and highlight exciting community events such as the VE Day celebrations in Bedford Place at the Cricketers Arms.

• The Easter walking trail is a free family activity in Southampton.
• Training for the ABP Marathon involves personal challenges and fundraising.
• The Hampshire and Isle of Wight Air Ambulance relies on donations for funding.
• Southampton's cultural venues offer rich historical experiences.
• The Sea City Museum connects visitors to maritime history.
• Community events in Southampton foster local engagement and support.
• The Cricketers Arms is a historic pub with a vibrant atmosphere.
• VE Day celebrations will recreate a 1945 street party vibe.
• Local events provide opportunities for families to explore the city.
• Southampton's arts scene is diverse and accessible to all.

• Easter Celebrations in Southampton
• Marathon Training and Fundraising

00:00Celebrating Easter in Southampton

02:00Training for the ABP Marathon

03:54Fundraising for the Air Ambulance

07:43Easter Walking Trail Details

10:56Exploring the Arts and History of Southampton

12:43Diving into Southampton's Cultural Venues

17:38Exciting Events in Southampton

22:28The Cricketers Arms and VE Day Celebrations

In this ep we celebrate Southampton's buzzing food scene, highlighting the return of Visit Southampton's Foodie Fortnight, a two-week event featuring exclusive deals at local restaurants. We discuss the importance of community engagement, the city's nightlife safety with the retention of the Purple Flag, and the exciting upcoming events in Southampton. We also throw a spotlight on Padharo Indian Restaurant, known for its award-winning vegan and vegetarian Indian cuisine.

• Foodie Fortnight encourages local dining and community support.
• Southampton retains its Purple Flag for nightlife safety.
• Book exchanges in Southampton promote recycling and community sharing.
• Padaro Indian Restaurant is recognized for its exceptional vegan cuisine.
• The city's nightlife is supported by various community partners.
• Events like Foodie Fortnight help boost the local economy.
• Southampton's dining scene offers diverse culinary experiences.
• Community engagement is vital for the success of local businesses.
• Upcoming events in Southampton promise a vibrant summer.
• The podcast aims to promote positivity and local pride.

• Discovering Southampton's Culinary Delights
• The Return of Foodie Fortnight

• "It's a celebration of food and nightlife."
• "We want people coming out, trying new places."
• "It's all about authentic Indian food."
• "We love Padharo."
• "Amazing place, amazing food."

00:00Celebrating Southampton's Food Scene

10:10Exploring Book Exchanges in Southampton

11:59Southampton's Nightlife and Safety

16:39Upcoming Events and Festivals in Southampton

20:01Spotlight on Padharo Indian Restaurant

In this episode of Southampton's Podcast - The So So Show, they delve into the wonderful world of Mayflower Theatre and its upcoming productions. Chief Executive Michael Ockwell shares insights into the theatre's mission to inspire audiences and the diverse range of shows scheduled for 2025, including the highly anticipated Hamilton.

The conversation explores the emotional impact of theatre, the significance of productions like Miss Saigon, and the importance of audience engagement. With a focus on the theatre's rich history and future celebrations, this episode highlights the unique experiences that live performances offer to the Southampton community.

And they talk to one of the stars of Hamilton, Billy Luke Nevers, on how it feels to be part of such a great production.

• Mayflower Theatre aims to inspire experiences for all audiences.
• Hamilton is a groundbreaking musical that blends various musical styles.
• The emotional journey of theatre can deeply affect audiences.
• Miss Saigon's new production offers a fresh perspective on its story.
• The intimacy of smaller productions enhances audience engagement.
• The theatre's history is rich with notable performances and events.
• Upcoming shows include a mix of classic and innovative productions.
• Audience interaction is a key element of live performances.
• The importance of understanding the story before attending a musical.
• Theatre etiquette can enhance the overall experience for everyone.

• Behind the Scenes at Mayflower Theatre
• The Cultural Impact of Mayflower Theatre
• Upcoming Productions: A Sneak Peek

• "The theatre can be a little bit imposing."
• "It's an incredible emotional journey."
• "It's live. That's the experience."
• "Hamilton is coming to Mayflower Theatre."
• "You can come in blind and you can understand."
• "We need rules for theatre etiquette."

00:00Introduction to Mayflower Theatre and Upcoming Shows

02:50The Role of Mayflower Theatre in Southampton's Culture

06:01Exploring Upcoming Productions: Hamilton and More

09:10The Significance of Miss Saigon and Its New Production

11:57The Emotional Impact of Theatre

14:45Innovative Productions and Audience Engagement

17:53Celebrating Mayflower Theatre's History and Future

20:55The Excitement of Upcoming Shows and Events

24:14The Unique Experience of Hamilton

26:57Audience Perspectives on Historical Musicals

30:05Theatre Etiquette and Audience Interaction

In this episode of Southampton's Podcast, Zoe Hanson and Tom Stroud explore various exciting topics including the unique experience of a Greggs drive-through, the premiere of the play 'Picture You Dead' at Mayflower Theatre, and Maven, a co-working space for women. They also discuss upcoming events in the area, the luxury offerings at the Orange Grove Hotel and Gardens, and the cultural highlights that make Southampton a vibrant community.

00:00Introduction to The So So Show

05:27Exploring the Greggs Drive-Through Experience

05:56The Premiere of Picture You Dead at Mayflower Theatre

12:12Maven: A Co-Working Space for Women

20:25Upcoming Events in Southampton

22:33Luxury at the Orange Grove Hotel and Gardens

29:17Cultural Highlights and Community Engagement

This episode of Southampton’s Podcast - The So SO Show is all about the ABP Southampton Marathon, celebrating its 10th anniversary. The conversations highlight the community spirit, charity fundraising, and the importance of mental health through running. 

Race director Chris Rees discusses the marathon's impact, including the significant funds raised for local charities. The special episode also features insights on training, the role of volunteers, and the inspiring story of 'Running Annie', who continues to participate at 82 years old. 

Mindset coaching with Strive is introduced as a support system for runners preparing for the event and any other challenges you might be taking on.

There’s a chat with Andy’s man Club too who are one of the charities involved this year.

Takeaways

• The ABP Southampton Marathon celebrates its 10th anniversary this year.
• Over four million pounds have been raised for local charities through the marathon.
• Community involvement is crucial, with 34 different groups volunteering each year.
• The marathon fosters a sense of community and encourages participation from all ages and abilities.
• Mindset coaching is essential for runners to overcome challenges and achieve their goals.
• Training plans and support are available for all participants leading up to race day.
• The event promotes positive mental health and encourages open discussions among men through Andy's Man Club.
• Running Annie, at 82, exemplifies the spirit of the marathon and inspires others.
• The atmosphere on race day is electric, with community support making a significant difference.
• Participants are encouraged to share their training journeys and stories leading up to the marathon.

00:00

Introduction to the ABP Southampton Marathon

01:22

Celebrating 10 Years of Community and Charity

03:40

The Role of Volunteers and Community Groups

06:01

The Experience of Race Day

10:02

Mindset Coaching with Strive

17:16

Preparing for Race Day: Training and Gear

22:46

Promoting Mental Health through Community

27:45

Inspiration from Running Annie

 Zoe and Tom discuss the significance of Southampton City Farm, the local dining scene with Oliver Weeks from Ideal Collection, and the upcoming cultural celebrations in 2025, including the Jane Austen 250 celebrations. The episode also highlights the vital work of Wessex Cancer Support, emphasising the importance of emotional and wellbeing support for those affected by cancer.

• Southampton City Farm has been a community hub for over 80 years.
• The farm offers a variety of activities for all ages, including animal handling and educational programs.
• Volunteers play a crucial role in the operations of Southampton City Farm.
• Local dining venues focus on sustainability and supporting local producers.
• Wessex Cancer Support provides essential emotional support for cancer patients and their families.
• Community events in Southampton are designed to engage and uplift residents.
• The Ideal Collection emphasizes a food philosophy centered on local produce and sustainability.
• Cultural events in 2025 will celebrate Jane Austen's legacy in Southampton.
• Fundraising is vital for charities like Wessex Cancer Support, which relies on donations and community events.
• The So So Show highlights the vibrant community and events in Southampton.

00:00

Introduction to Southampton's Community and Events

04:43

Exploring Southampton City Farm

13:01

Engaging with Local Wildlife and Community Programs

20:59

Dining and Hospitality in Southampton

25:40

Cultural Events and Celebrations in 2025

28:28

Wessex Cancer Support: Community and Fundraising

In this episode of Southampton’s Podcast - The So So Show, Zoe and Tom reflect on a year filled with memorable guests and events in Southampton. They have highlights from their conversations with Davina McCall, the importance of animal welfare at Marwell Wildlife, and the exciting new dining experience  Pizza Express. The episode also features insights from comedian Daniel Fox and a look ahead to upcoming events in 2025, and a sparkling review of Mayflower Theatre pantomime, Jack and the Beanstalk.

Takeaways

• Davina McCall discusses the freedom that comes with turning 50.
• The importance of self-expression and confidence in midlife.
• Marwell Wildlife prioritizes animal welfare and conservation.
• GLOW event at Marwell offers a unique winter experience.
• Daniel Fox blends comedy and musical theatre in his performances.
• Pizza Express introduces a new dining pod in Southampton.
• Upcoming events in 2025 promise exciting entertainment options.
• Pantomime plays a vital role in community engagement and opportunities for performers.
• The podcast emphasizes the importance of supporting local events and charities.

00:00

Recapping a Year of Highlights

01:24

Dine with Davina: Embracing Midlife

05:00

The Importance of Animal Welfare at Marwell Wildlife

09:10

Exploring Marwell Wildlife's GLOW Event

14:07

Daniel Foxx: Comedy and Musical Theatre

20:09

Pizza Express: A New Dining Experience in Southampton

27:07

Exciting Events Coming to Southampton in 2025

28:52

Pantomime Magic: Jack and the Beanstalk

32:38

Looking Forward to 2025

In this episode of the So So Show, Zoe Hanson and Tom Stroud explore exciting developments in Southampton, including the launch of a unique Pizza Express pod, the first of it's kind in the UK. They discover more about the transformation of Itchen Valley Country Park, and a celebrate Jane Austen's legacy with a new exhibition at God's House Tower. They also discuss upcoming events and music in the city, creating a vibrant picture of community life.

• Southampton is home to the first Pizza Express pod, a unique dining experience.
• The Itchen Valley Country Park is undergoing a £3.3 million transformation to enhance visitor experience.
• Jane Austen's personal writing desk is featured in a new exhibition celebrating her legacy.
• The community is encouraged to engage with nature and local events at Itchen Valley.
• Upcoming events include festive celebrations and music festivals in Southampton.
• Dough balls from Pizza Express are humorously suggested as a solution for toddler tantrums.
• The So So Show aims to highlight local businesses and community initiatives.
• Listeners are encouraged to participate in local events and support the community.

• "It's a nation's first here in Southampton."

00:00Introduction to the So So Show

02:45Pizza Express Launch in Southampton

11:30Itchen Valley Country Park Transformation

20:24Celebrating Jane Austen's Legacy

28:00Upcoming Events and Music in Southampton