What if the next frontier of entrepreneurship isn’t digital, it’s government? In this episode, Dr. John Torrens sits down with Niklas Anzinger, founder and CEO of Infinita City, to explore Prospera: a bold new special administrative region in Honduras designed to reimagine how cities, industries, and innovation are built.
Niklas breaks down Prospera’s business-friendly governance model, the explosive growth of its biotech ecosystem, and why medical tourism is becoming one of its biggest draws. He also shares the vision behind the Infinite Games, community-driven competitions designed to spark creativity, connection, and next-level breakthroughs.
A fascinating conversation for founders and futurists who want to understand how courage, policy innovation, and unconventional thinking can reshape the world of entrepreneurship.
Episode Chapters:
00:00 - Introduction to Infinita City and Prospera
04:08 - The Vision Behind New Cities and Governance
07:08 - The Structure and Legal Framework of Prospera
10:13 - Infinita's Role in Biotech and Medical Tourism
12:59 - Daily Life in Infinita City
15:53 - Innovative Events and Competitions in Infinita
18:29 - Future Aspirations and Community Engagement
24:11 - Exploring the Longevity Biomarker Competition
27:40 - The Excitement of Infinite Games
30:12 - Innovative Ventures in Biotechnology
32:32 - Success Stories in the Biotech Space
39:30 - Building a Network of Innovation
40:40 - Following Curiosity in Entrepreneurship
44:51 - Outro
What happens when great food, bold ideas, and pure joy come together? In this episode, host Dr. John Torrens sits down with Matt Read, co-creator of Spatchcock Funk, the cooking show that mixes food, cocktails, music, and community into one unforgettable experience.
Matt shares how embracing the journey—messy moments and all—helped him push past imposter syndrome and stay rooted in authenticity. He breaks down the creative process behind the show, the realities of raising capital for unconventional ventures, and why having the right team can make all the difference.
A fun, inspiring conversation for any creator or entrepreneur who wants to build with heart, trust their gut, and actually enjoy the ride.
Episode Chapters:
00:00 - Introduction to Spatchcock Funk
07:32 - The Journey to Spatchcock Funk
11:19 - Creating Authentic Content
13:47 - Navigating the Media Landscape
19:04 - Embracing Failure and Imposter Syndrome
24:32 - Navigating Criticism and Audience Expectations
27:36 - The Creative Process Behind the Show
30:50 - Highlights and Memorable Moments
33:00 - Future Aspirations and Growth
36:24 - Learning from Mistakes and Regrets
39:00 - The Story Behind the Name
43:34 - Raising Capital for Creative Ventures
50:26 – Outro
What if joy isn’t something you find—but something you remember? In this inspiring episode, Shari Alyse, known as America’s Joy Magnet, opens up about her journey of rediscovering joy after trauma and how she turned pain into purpose. She shares the five pillars of joy that guide her life, the difference between fleeting happiness and true, lasting joy, and how connection—to ourselves and others—fuels resilience and healing. From her new project, The Joy Drive, to daily practices that nurture self-love and compassion, Shari reminds us that joy can exist even in the midst of grief and challenge.
A heart-opening conversation for entrepreneurs, leaders, and change-makers who want to lead with light, cultivate genuine connection, and build lives—and businesses—rooted in joy.
Episode Chapters:
00:00 - The Need for Joy in Today's World
03:35 - Discovering Joy Through Adversity
07:32 - The Five Pillars of Joy
12:09 - Understanding the Difference: Happiness vs. Joy
15:45 - Creating a Joyful Media Landscape
18:51 - The Power of Connection and Kindness
23:53 - Resilience and Joy in the Face of Grief
25:49 - Trusting the Journey Through Challenges
27:25 - The Power of Speaking Up
29:19 - Understanding Forgiveness and Compassion
31:17 - Choosing to Be a Victorious Survivor
34:06 - Small Steps to Transformation
36:33 - The Joy Drive Experience
39:02 - Creating a Docu-Series of Hope
41:56 - Inspiring Stories of Resilience
42:53 - Daily Practices for Joy and Self-Love
45:29 - The Importance of Slowing Down
47:16 - Outro
What if sound could reveal the hidden patterns of life and even help heal the body? In this episode, acoustic scientist John Stuart Reid, inventor of the CymaScope, takes us inside the mesmerizing world of cymatics, where sound becomes visible and its vibrations shape matter itself.
Reid unpacks how every cell in the body has its own “song,” and how the right frequencies can energize, harmonize, and even support healing. From the impact of sound on water and the vagus nerve to its role in reducing chronic inflammation, he reveals how tuning into the right vibrations can transform our well-being. He also introduces the CymaScope app, a groundbreaking tool that lets users visualize sound and explore the emerging science of sound therapy.
A must-listen for anyone curious about the intersection of science, health, the unseen power of sound, and how we can use it to live and lead more consciously.
Episode Chapters:
00:00 - Introduction to Cymatics
04:29 - Understanding Sound and Its Nature
07:16 - The Cymascope: Making Sound Visible
10:04 - Cymatics and Human Health
13:23 - The Unique Songs of Cells
16:07 - Cymatics in Cancer Research
19:02 - The Laws of Cymatics
21:48 - Sound, Light, and Healing
25:03 - The Impact of Sound on Water
27:51 - Pineal Gland Activation through Sound
31:05 - Research on Music and Blood
33:56 - Pop Music vs. Classical Music in Healing
36:48 - Conclusion and Future Implications
42:13 - Understanding Sound Levels and Health Effects
45:32 - The Goldilocks Zone of Sound
48:26 - Innovations in Sound Therapy for Healing
55:26 - Headphone Healing and Vagus Nerve Stimulation
01:01:45 - The Audio Heterodyne Effect
01:10:26 - Structured Water and Its Healing Properties
01:18:28 - Exploring Cymatics and Sound Therapy
01:19:16 – Outro
What if joy, not hustle, was the ultimate driver of success? In this episode, Dr. Jax Black, former high jumper turned intuitive psychologist and founder of Big Joy Theory, explores how leading with joy transforms the way we build businesses, lead teams, and define success.
She shares how embracing joy helps us move beyond fear, release old conditioning, and navigate transitions - whether it’s scaling a company or exiting one with heart and integrity. Dr. Black reminds us that joy isn’t a luxury; it’s a strategy for sustainable growth and authentic leadership.
A must-listen for founders ready to trade burnout for brilliance and build from a place of purpose and joy.
Episode Chapters:
00:00 - Introduction to Jax Black's Journey
03:59 - Understanding Big Joy Theory
07:04 - The Power of Joy in Overcoming Trauma
09:46 - Self-Expression and Authenticity
12:48 - Fear as a Barrier to Joy
15:49 - Redefining Success Through Joy
18:59 - Joy Guidance and Positive Psychology
21:48 - Connecting with Joy and Community
24:51 - Breathwork and Healing Trauma
27:39 - Empowering Others Through Joy
33:42 - The Burden of Struggle
36:35 - Choosing Joy Over Struggle
39:22 - The Power of Growth and Curiosity
44:14 - Authentic Leadership in Entrepreneurship
49:14 - Exiting Wellness Companies with Joy
54:14 - Bringing Joy to Business Transactions
55:28 – Outro
What happens when a high-achieving engineer trades exhaustion for empowerment? In this episode, Dr. Lynise Green, a mechanical engineer turned naturopathic doctor, shares her transformative journey from burnout to balance, and what it really takes to sustain success without sacrificing health. She unpacks the importance of self-care, nutrition, and boundaries, offering practical tools to help women and professionals thrive in demanding environments. Dr. Green also explores the healing power of nature and how true wellness begins with reconnecting to ourselves.
This episode is a must-listen for entrepreneurs and leaders ready to create harmony between ambition, purpose, and well-being.
Episode Chapters
00:00 - The Myth of Self-Care Post-Success
04:17 - Nutrition and Its Impact on Performance
06:48 - The Journey to Naturopathy
09:33 - Understanding Naturopathic Medicine
12:15 - Corporate Wellness and Employee Well-Being
14:45 - Work-Life Harmony vs. Balance
17:11 - The Importance of Self-Care in Leadership
26:47 - The Importance of Self-Compassion
28:09 - Strategies for Maintaining Balance
30:18 - The Power of Saying No
31:59 - Mindset Shifts for Well-Being
33:28 - Making Healthier Choices
36:04 - The Benefits of Nature and Sunlight
39:54 - Challenges Faced by Women in the Workplace
44:25 - Influences and Inspirations for Personal Growth
46:19 - Outro
What if the key to better decisions, stronger leadership, and lasting resilience lies in your heart? In this episode, Dr. Deborah Rozman, CEO of HeartMath, reveals how mastering heart-brain coherence can transform the way we handle stress, connect with others, and lead with clarity. Dr. Rozman breaks down the science behind heart rate variability and shares practical techniques to regulate emotions in real time — boosting intuition, creativity, and focus. Learn how cultivating coherence not only enhances personal well-being but also contributes to collective harmony through the Global Coherence Initiative.
This episode is a must-listen for founders and leaders who want to lead with calm, compassion, and confidence.
Episode Chapters
00:00 - Introduction to HeartMath and Its Purpose
04:18 - Understanding Heart Coherence and Its Importance
07:07 - The Role of Emotions in Heart Rate Variability
09:54 - Practical Applications of HeartMath Techniques
12:42 - The Science Behind Resilience and Performance
15:52 - Intuition: The Heart as a Receiver and Transmitter
18:43 - Influencing Others Through Heart Coherence
29:04 - The Power of Coherence in Relationships
32:33 - Global Coherence Initiative: Connecting Hearts Worldwide
38:40 - The Impact of Solar Activity on Human Coherence
44:44 - Heart-Centered Leadership in Business
48:21 - Outro
What if your greatest business advantage isn’t strategy, but the way you speak? In this episode, Richard Blank shares his remarkable journey of leaving the U.S. to build a thriving call center business in Costa Rica and the timeless lessons he’s learned along the way. From mastering rapport and follow-up calls to leveraging soft skills that drive real relationships, Richard unpacks the art of authentic communication in entrepreneurship. He also reveals how staying grounded, pursuing what you love, and trusting your unique path can transform both business success and personal fulfilment.
Episode Chapters
00:00 - The Journey to Costa Rica
04:01 - Building a Call Center Business
06:55 - Effective Communication in Telemarketing
09:48 - The Art of Phone Conversations
13:02 - Techniques for Successful Cold Calling
20:53 - Building Rapport in Conversations
24:38 - The Art of Asking Follow-Up Questions
26:32 - The Importance of Authenticity in Communication
30:33 - Learning and Practicing Communication Skills
33:42 - Soft Skills for Effective Selling
36:45 - Maintaining Balance and Perspective in Life
37:06 - Outro
What if your greatest growth isn’t in what you see, but in what you don’t? In this episode, executive coach Sarah Gilbert shares her unconventional journey to coaching leaders and entrepreneurs, revealing why understanding potentiality is key to unlocking creativity, resilience, and fulfillment. Sarah dives into the role of intuition in decision-making, how precise self-talk shapes leadership, and why creating space is essential for innovation. She also explores the difference between fleeting happiness and lasting fulfillment, and how courage helps leaders rise above fear and negative self-talk.
This conversation is for entrepreneurs and executives ready to step into their highest potential with clarity and intention. Visit https://saragilbert.coach/ to learn more!
Episode Chapters:
00:00 - Journey of Self-Discovery
03:38 - Understanding Potentiality vs. Potential
06:11 - The Role of Intuition in Decision Making
08:50 - Creating Space for Creativity
11:23 - The Power of Words and Self-Talk
16:43 - Happiness vs. Fulfillment
21:36 - Life Reflections and Deathbed Thoughts
23:54 - Anchors of Life: Themes and Words
27:05 - Client Presentations and Business Insights
29:15 - Identifying Negative Self-Talk
32:07 - Influences and Self-Awareness
35:08 – Outro
What happens when you trade breaking news for building impact? In this episode, Holly Conti shares her journey from TV journalist to co-owner of Full Swing Public Relations, where she helps mission-driven businesses amplify their voices. Holly opens up about the mindset shifts that fueled her leap into entrepreneurship, the role of manifestation in aligning with authentic goals, and the wellness practices that sustain her growth. From overcoming self-doubt to building a supportive community, her story is filled with actionable lessons for founders navigating the highs and lows of business.
This conversation is for entrepreneurs ready to trust themselves more, scale with intention, and create success on their own terms. Visit https://fullswingpr.com/ to learn more!
Episode Chapters:
00:00 - Introduction to Holly Conti
02:12 - Transition from Journalism to PR
04:51 - The Journey to Entrepreneurship
07:26 - Scaling Full Swing Public Relations
10:19 - Overcoming Mental Blocks
13:00 - Practices for Personal and Professional Growth
15:46 - The Importance of Trusting Yourself
18:42 - Daily Habits for Success
21:29 - Reflections on Journaling and Growth
27:28 - The Power of Journaling
29:02 - Meditation Practices and Techniques
31:42 - Harnessing Natural Light for Well-Being
34:54 - Balancing Business Growth and Personal Health
35:42 - Manifestation: Internal vs. External Goals
38:43 - Influences and Resources for Personal Growth
43:33 - Outro
What if wealth wasn’t just about numbers but about energy, alignment, and purpose? In this episode, Ruchi Pinninger, founder and CEO of Watch Her Prosper, shares her journey from Wall Street to guiding women entrepreneurs toward financial freedom and fulfilment. Ruchi explores the three pillars of prosperity: wellbeing, spirituality, and relationships, revealing how childhood beliefs and societal conditioning shape our money stories. She also offers practical tools for grounding, self-care, and shifting into a prosperity mindset that supports both business growth and personal joy.
This conversation is a must-listen for entrepreneurs who want to heal their relationship with money, charge their worth, and create abundance with impact.
Episode Chapters:
00:00 - Introduction to Ruchi Pininger and Watch Her Prosper
03:18 - The Journey from Wall Street to Entrepreneurship
06:19 - Understanding the Importance of Mindset
09:17 - Redefining Prosperity: The Inside Job
12:08 - The Three Pillars of Prosperity
14:56 - The Power of Positive Thinking and Energy
17:36 - Exploring Relationships with Money
20:39 - Overcoming Limiting Beliefs
21:23 - Recognizing Money Mindset
23:48 - The Spiritual Connection to Wealth
27:03 - Gender Perspectives on Money and Spirituality
29:35 - Influences and Inspirations
31:20 - Future Visioning and Goal Setting
33:37 - Daily Practices for Grounding and Wellbeing
36:38 - Outro
What separates good leaders from truly impactful ones? In this episode, Marc-Antoine Tschopp unpacks the principles of conscious leadership and why cultivating awareness is essential for navigating today’s complex business landscape. From building trust to embracing an abundance mindset, Marc-Antoine shares a practical framework for decision-making: pause, observe, decide, that helps leaders stay grounded even in turbulent times. He also offers daily practices like meditation and journaling to strengthen clarity, self-love, and purpose.
This conversation is a guide for CEOs, founders, and entrepreneurs who want to make better decisions, inspire trust, and lead with resilience.
Learn more about Marc-Antoine here: https://www.marcantoinetschopp.com/
Episode Chapters:
00:00 - The Importance of Consciousness in Leadership
03:57 - Mindset: Abundance vs. Survival
06:48 - The Framework for Decision Making
09:42 - Understanding Self and Purpose
12:51 - Navigating Pressure and Performance
15:42 - Trust and Relationships in Leadership
24:57 - Leadership in Modern Times
27:49 - The Purpose of Leadership
31:15 - Daily Practices for Conscious Leadership
37:27 - Introducing 'The Passage Circle' Book
41:00 - Outro
What if science could prove that your thoughts shape reality? In this episode, Dr. Dean Radin, Chief Scientist at the Institute of Noetic Sciences, shares decades of pioneering research on consciousness, intuition, and mind-matter interaction. From quantum mechanics to remote viewing, Dr. Radin explores phenomena once dismissed as “fringe,” now backed by rigorous scientific inquiry. He also reveals insights from his upcoming book The Science of Magic, offering practical takeaways for entrepreneurs and innovators seeking to harness intuition, creativity, and hidden human potential in business and life.
Episode Chapters:
00:00 - Introduction to the Podcast and Guest
01:26 - Understanding Noetic Science
02:14 - Dr. Radden's Journey into Consciousness Research
06:15 - Exploring Remote Viewing and Mind-Matter Interaction
08:16 - Quantum Mechanics and Consciousness
19:01 - Applications of Quantum Entanglement
24:02 - Mind-Matter Interactions and Random Number Generators
30:28 - Pre-sentiment and Practical Applications
36:44 - The Nature of Time and Entropy
37:15 - Intuition vs. Data-Driven Decisions
37:43 - The Role of Intuition in Business Success
40:20 - Teaching and Developing Intuition
41:33 - Manifestation and Scientific Evidence
42:32 - The Science Behind Magic and Psychic Phenomena
01:00:44 - Genetic Components of Psychic Abilities
01:04:47 - Conclusion and Final Thoughts
From Wall Street executive to holistic career coach, Lynn Mull shares how clarity, financial planning, and spiritual practices can transform both life and leadership. She introduces tools like the Clarity Map and 24 Oracle Deck, designed to help individuals and teams align with their true purpose and build deeper connections at work. Discover why humanizing leadership, embracing transitions, and integrating wellness practices like Reiki are essential for sustainable success in business and beyond.
Learn more about Lynn Mull here: https://www.lynnmull.com/
Episode Chapters:
00:00 - From Wall Street to Holistic Coaching
09:58 - Navigating Financial Transitions
19:28 - Spirituality and Energy Work in Leadership
28:46 - The Clarity Map and Oracle Deck
35:14 - Outro
What does it take to thrive in the high-stakes world of startups and athlete marketing? In this episode, Jack Adler, founder and CEO of Out2Win, shares his journey from being one of the first NIL agents to creating a tech-driven platform connecting athletes and brands. Jack dives into the realities of raising capital, building company culture, and maintaining personal resilience as a founder. He also reveals why community and well-being are critical to long-term success.
This conversation is a playbook for entrepreneurs, innovators, and leaders looking to adapt, grow, and build businesses that last.
Learn more about Jack Adler here: https://www.out2win.io/about_us
Episode Chapters:
00:00 - The Journey Begins: From NIL to Out2Win
05:18 - Navigating the Entrepreneurial Landscape
11:53 - Building a Resilient Company Culture
17:53 - Personal Resilience and Health
25:08 - The Value Proposition of Out2Win
30:55 - Challenges and Lessons Learned
35:11 - Advice for Aspiring Entrepreneurs
36:48 TTE Outro
In this episode of the Total Entrepreneur Mind, Body, Spirit podcast, host Dr. John Torrens talks with Dr. Spencer Lalk, founder of Med Story Media. Dr. Lalk shares his mission to revolutionize healthcare information dissemination, making complex medical data more accessible and actionable for the public. He discusses his entrepreneurial journey from being a physical therapist to founding a nonprofit, and eventually starting Med Story Media. Dr. Lalk also explores the importance of storytelling in healthcare, the challenges of selling to healthcare providers, and tips for maintaining health and work-life balance as an entrepreneur. Whether you're interested in healthcare innovation or entrepreneurial inspiration, this episode offers valuable insights.
Learn more about Dr. Lalk here: https://drlalk.com/
Chapters:
00:00 - Introduction to Today's Guest: Spencer Lalk
01:12 - Spencer's Entrepreneurial Journey Begins
03:40 - Founding the Soccer Unity Project
06:55 - Transition to Physical Therapy and Travel Therapy
12:02 - Identifying Problems in the Healthcare System
14:07 - Creating Educational Content for Healthcare
16:07 - Founding Med Story Media
18:22 - Challenges and Strategies in Selling to Physicians
26:26 - Advice for Entrepreneurs and Founders
33:31 - Conclusion and Where to Find Spencer
What happens when science meets ancient wisdom? In this episode, Niraj Naik, former pharmacist turned breathwork expert and founder of Soma Breath, shares his powerful journey of healing through breathwork after facing a personal health crisis. Niraj breaks down the science behind breathwork, including research from Cambridge University validating its impact on mental health, resilience, and creativity. He explains how specific techniques can boost mitochondrial health, reduce anxiety, and even induce mystical states without psychedelics.
For entrepreneurs and high performers seeking better focus, stress relief, and long-term vitality, this conversation is a masterclass in using your breath as the ultimate tool for transformation.
Episode Chapters:
00:00 - Introduction to Breathwork and Personal Journey
02:06 - Niraj's Health Crisis and Transformation
06:57 - Transition from Pharmacy to Breathwork
11:39 - Scientific Validation of Breathwork
16:44 - The Mechanisms of Breathwork and Mitochondrial Health
21:53 - Mental Health Benefits and Overcoming Fear
27:41 - Soma Breath Techniques and Lifestyle Interventions
29:58 - The Journey into Breath Work
31:01 - The Science Behind Breath Work
32:58 - The Role of Breath in Mental Health
34:10 - The Limitations of Conventional Medicine
36:00 - Understanding Meditation and Breath Work
39:36 - Techniques for Focus and Creativity
42:51 - Exploring the Soma Breath App
44:02 - Outro
In this episode of the Total Entrepreneur Mind, Body, Spirit podcast, host Dr. John Torrens engages in a thought-provoking discussion with Sachin Patel, a breathwork facilitator, plant medicine advocate, and founder of the Living Proof Institute. Sachin shares his philosophy that 'the doctor of the future is the patient', emphasizing the importance of self-health management. The conversation explores the key pillars of health: circadian biology, nervous system regulation, and rest and recovery. Sachin provides actionable insights into how simple practices like morning sunlight exposure, nasal breathing, and ensuring the right balance of stress and recovery can significantly boost overall well-being. Learn how understanding and implementing these fundamentals can lead to a healthier, more vibrant life.
Learn more about Sachin: www.morningroutine.ca and www.mymetabolicreset.ca
Episode Chapters
00:00 - Introduction to Today's Guest: Sachin Patel
01:24 - The Philosophy: Doctor of the Future is the Patient
02:06 - Challenges in Modern Healthcare
07:25 - The Three Pillars of Health
11:04 - The Importance of Circadian Biology
12:39 - Nervous System Regulation and Rest
15:29 - The Role of Nature and Simple Practices
21:51 - Breaking Free from the System
25:06 - The Role of Doctors in Chronic Disease Management
25:38 - Taking Control of Your Health
29:16 - The Importance of Simplicity in Health Practices
33:20 - Morning Routines for Optimal Health
37:13 - The Power of Breathwork
49:32 - Evening Routines for Better Sleep
51:34 - Conclusion and Resources
What if aging could be seen not as decline, but as an opportunity for deeper joy and fulfillment? In this inspiring conversation, Dr. Kerry Burnight introduces the concept of JoySpan, a framework for cultivating joy throughout every stage of life. She explains why joy, unlike happiness, is rooted in well-being, purpose, and meaning, making it a more stable and sustainable state. Through her Joy Matrix: Grow, Connect, Adapt, and Give, Dr. Burnight shares practical tools to help people embrace aging as a time of authenticity, resilience, and stronger connections.
You will discover how positive age beliefs can extend life, why adaptability is essential for thriving through change, and how gratitude practices can transform both personal and professional success. If you’re seeking to live with more purpose, energy, and joy, this episode is for you!
Learn more about Dr. Burnight here: https://drkerryburnight.com/
Episode Chapters
00:00 - Defining Joy vs. Happiness
04:06 - Eudaemonic vs. Hedonic Well-Being
06:58 - The Importance of Joy Span
10:11 - The Benefits of Aging
13:02 - Joy Practices and Entrepreneurial Success
15:52 - Mindset and Aging
18:58 - The Joy Matrix: Four Pillars
26:00 - The Four Pillars of Growth and Adaptation
30:50 - Interdependence and the Power of Giving
34:03 - Adapting to Loss and Finding Meaning
35:12 - Joy Practices for a Fulfilling Life
38:49 - Influences and Future Aspirations
41:52 – Closing Remarks
What if getting older didn’t have to mean feeling older? In this eye-opening episode, Dr. Kara Fitzgerald shares breakthrough research showing that biological age isn’t set in stone. It can be reversed through targeted lifestyle changes. Drawing from her Younger You program, she explains how nutrition, exercise, stress reduction, and even community connection can influence DNA methylation, the key to turning back the body’s biological clock. You’ll learn how simple but powerful habits can slow aging, extend health span, and improve your overall quality of life. If you’re curious about the science of longevity or looking for practical ways to feel younger, this conversation will shift your perspective; and possibly your age.
Visit www.drkarafitzgerald.com to learn more!