From a promising future in football to the depths of drug trafficking, and ultimately to fatherhood, coaching, and faith, Trai Wallis has experienced life at its most extreme. In this candid and deeply personal episode, Trai shares how a single choice at 18 pushed him off the playing field and into a world of crime, addiction, and eventually prison.- Transitioning from sports to nightlife can lead to unexpected life choices.- Childhood experiences significantly impact adult mental health.- Discipline is crucial for young men to find purpose.- Life in prison teaches valuable lessons about respect and resilience.- Strong relationships can provide emotional support during tough times.- Social media influences perceptions of masculinity among young men.- Fatherhood can transform a man's outlook on life and responsibility.- Effective communication is key to maintaining healthy relationships.- Adversity can be a powerful catalyst for personal growth.- Men need to support each other and create a brotherhood.Chapters00:00 Introduction to a Life of Crime05:38 The Reality of Jail Life08:32 Navigating Prison Dynamics11:28 Life Lessons from Incarceration14:51 The Struggles of Reentry17:37 Finding Purpose and Redemption20:50 Faith and Transformation31:45 Transforming Adversity into Strength32:51 The Impact of Fatherhood on Identity35:55 The Drive to Change for Our Children37:13 The Path to Personal Transformation39:43 Redefining Masculinity in Modern Society44:55 The Importance of Communication in Relationships51:22 Men's Mental Health and Societal Pressures58:43 Effective Communication Strategies for Men01:01:12 The Importance of Communication in Relationships01:03:03 Understanding Gender Perspectives01:05:31 The Need for Appreciation and Acknowledgment01:07:20 Creating Safe Spaces for Emotional Expression01:08:55 The Impact of Childhood on Adult Mental Health01:11:48 The Role of Discipline and Strong Father Figures01:14:54 The Influence of Social Media on Masculinity01:17:43 Adversity and Resilience in Men01:21:00 The Dangers of Modern Dating Culture01:23:52 The Need for Positive Role Models01:30:07 Creating Better Fathers for Future Generations#masculinity #mentalhealth #fatherhood #communication #relationships#crime #prison #emotionalvulnerability #support #discipline #motivation Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: jimmy_jn24@hotmail.com
Anna Adams is an IFBB Pro League fitness athlete and registered nurse whose story is defined by resilience, purpose, and personal transformation. Rising through the NPC ranks with multiple class wins before earning her pro status in 2019, she has since competed on some of the sport’s biggest stages—including the Olympia—securing top finishes at events such as the Chattanooga Night of Champions Pro (1st), Legion Sports Fest Pro (2nd), and Tampa Pro (6th). Chapters00:00 Overcoming Early Challenges02:27 Finding Strength Through Adversity05:46 The Journey to Self-Discovery09:07 Building Resilience and Self-Worth12:31 The Role of Fitness in Personal Growth16:43 Pursuing Goals for Yourself20:14 The Impact of Fitness on Life24:37 Preparing for Future Success26:47 Overcoming Procrastination and Anxiety32:22 Daily Habits for Lasting Change34:14 Easing into Fitness Goals35:34 The Importance of Weight Training for Women37:16 Transitioning from Bikini to Fitness Competitions40:44 The Role of Mentorship in Fitness43:26 Diet and Muscle Building Strategies45:37 Brutal Realities of the Fitness World50:18 Advice for Finding Your Purpose53:33 Celebrating Milestones and Accomplishments55:44 Inspiring Others Through Personal Stories57:29 Dreaming of Australia: A Competitive Spirit57:42 The Talent Landscape: Opportunities in Competition#fitness #bodybuilding #personalgrowth #resilience #mentalhealth #selfdiscovery #dailyhabits #nutrition #empowerment #community #overcomingadversity #selfimprovement Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: jimmy_jn24@hotmail.com
Seamus Evans is an Australian motivational speaker, media personality, and neurodiversity advocate. Diagnosed with Tourette Syndrome and ADHD at age 10, he has transformed the challenges of his neurodivergence into sources of strength — sharing his story with humour, vulnerability, and purpose. He launched his media career at just 18, working on Network 10’s Toasted TV, before reporting for Totally Wild, and later hosting breakfast radio across Australia.As a speaker, Seamus delivers high-energy, deeply human keynotes and workshops. His signature talk, “Turn a Flaw into a SUPERPOWER,” explores resilience, radical self-acceptance, and how perceived weaknesses can fuel greatness. He’s also a proud Ambassador for the Tourette Syndrome Association of Australia, using his platform to educate, spread awareness, and normalise neurodiversity. In addition to speaking, Seamus writes and coaches through his creative agency, helping people and organisations craft more authentic, purposeful stories. Inspire SpeakersHe’s been featured on podcasts discussing life with Tourette’s, including an episode on Beyond 6 Seconds where he talks openly about how he learned to manage his tics and build confidence. 00:00 Introduction to Seamus and His Journey02:49 Growing Up with Tourette's and ADHD07:29 Understanding Tourette's and Its Spectrum11:12 Awareness and Acceptance of Tourette's15:20 Coping Mechanisms in School23:01 Turning Tourette's into a Superpower23:58 Career Beginnings in Television25:28 Managing Pressure and Confidence29:07 The Art of Listening31:54 Navigating Conversations and Being Present35:44 The Importance of Resilience in Education40:53 Teaching Emotional Resiliency to Children46:52 The Dangers of Helicopter Parenting49:15 The Need for Personal Development in Schools55:05 Taking Responsibility for Your Life58:01 Finding Your Purpose Through Experience#NewPodcastEpisode #MeaningfulConversations #TouretteStories #NeurodiversityAcceptance #ResilienceEducation #PersonalGrowthJourney #LifePurposePodcast #RealPeopleRealStories #ListenAndLearn #InspirationEverydayGet in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: jimmy_jn24@hotmail.com
Jayme Shiarla is an Executive Wellness Coach and NLP Practitioner who specializes in human behaviour and helping high achievers create lives as fulfilling as their careers. Known for her ability to understand people at a deeper level, she guides professionals in uncovering what holds them back, aligning their actions with their goals, and optimizing their habits for peak performance. Jayme empowers clients to invest in their mindset, well-being, and personal growth—so they can thrive both professionally and personally.00:00 Journey to Coaching: A Personal Story03:00 Understanding Human Behavior Through Adversity06:03 Redefining Success: Beyond Money and Fame09:05 The Pursuit of Happiness: The 'I'll Be Happy When' Syndrome12:08 Separating Identity from Achievements14:55 The Power of Service and Connection18:12 Learning from Tragedy: The Strong Friend20:49 Cultivating Meaningful Conversations24:00 Understanding Gender Differences in Communication27:02 Building Emotional Safety in Relationships30:07 The Role of Community in Emotional Support33:06 Earning the Right to Be Vulnerable42:12 Identifying Values in Relationships43:16 Recognizing Early Signs of Burnout44:52 The Importance of Self-Audits46:42 Rethinking Self-Care Practices49:43 Finding Joy in Daily Life50:38 Shifting Mindset in Mundane Jobs54:53 Teaching Resilience to Children58:58 The Value of Doing Difficult Things01:01:40 Embracing the Journey of Hard Work01:04:51 Mindset Shifts for Transformation01:06:30 Navigating Social Media's Impact01:10:23 Balancing Technology and Real Life01:14:51 Finding Fulfillment Beyond Achievements01:16:59 Connecting with Coach Jayme#entrepreneur #podcast #success #motivation #mindset Get in touch in the comments below 👇 or head to…Instagram: https://www.instagram.com/unleashedjiujitsuTik Tok: https://www.tiktok.com/@unleashedjiujitsuFacebook: https://www.facebook.com/james.nunn.121Email: jimmy_jn24@hotmail.com
In this enlightening conversation, Nili Sinai shares her extensive journey in health and wellness, discussing her transition from a corporate career to becoming a certified health coach and author. She emphasizes the importance of understanding environmental toxins, the benefits of detoxing, and the significance of nutrition, particularly for children. Nili also explores the gut-brain connection, the impact of technology on health, and the necessity of personalized health testing. Throughout the discussion, she provides practical advice for improving health and well-being, highlighting the need for awareness and education in nutrition.
Often referred to as the “Godfather of the Red Pill,” Rollo Tomassi has been a leading voice in the Manosphere for over two decades. Drawing on evolutionary psychology and objectivist principles, he offers a practical, no-nonsense perspective on intersexual dynamics, the inherent natures of men and women, and how these realities shape modern society.
He is best known as the author of The Rational Male book series, an international bestseller. Since its release in 2013, the first volume—widely regarded as the “Bible of the Red Pill”—has had a profound impact on men around the world, helping countless readers transform their lives.
Beyond his books, Rollo is the essayist and founder behind The Rational Male blog, established in 2011. He also hosts The Rational Male YouTube channel and serves as a rotating host and panelist on Rule Zero, a weekly program focused on men’s issues. In addition, he is a frequent guest on popular platforms such as the Fresh & Fit Podcast and Robert Kiyosaki’s Rich Dad Podcast.
Frank Zane – 3x Mr. Olympia & The Aesthetic Icon Who Beat Arnold
Frank Zane is a legendary figure in the world of bodybuilding, best known for redefining the sport with his symmetrical, aesthetic physique and winning the coveted Mr. Olympia title three times (1977, 1978, and 1979). Standing apart from the mass-driven trend of bodybuilding, Zane built his legacy on proportion, precision, and presentation—earning him the nickname "The Chemist" due to both his science degree and meticulous approach to training and nutrition.
Zane’s most iconic victory came in 1968, when he defeated a young Arnold Schwarzenegger at the IFBB Mr. Universe competition—an upset that shook the bodybuilding world and cemented his reputation as a strategic and disciplined competitor.
Unlike many of his peers, Frank Zane proved that quality could outshine sheer size. His impact on the sport continues to this day, inspiring generations of bodybuilders to value aesthetics, symmetry, and balance.
With over 5.5 million views across social media and a proven track record of helping thousands of women transform their love lives, Kit Esuruoso has become one of the most sought-after dating and relationship coaches in the UK.
Known as London’s “Hitch”, Kit has personally coached over 2,000 women and men, helping them break free from cycles of confusion and disappointment to attract the high-quality partner they truly desire. Drawing from years of hands-on experience and advanced training, he’s uncovered a predictable pattern behind what most men are genuinely looking for in a woman—and how women can naturally embody this without compromising their authenticity.
Through powerful video trainings, transformative online programs, and exclusive 1:1 coaching, Kit offers a proven roadmap for women who feel stuck or lost in their dating journey. His mission? To help you unlock the love life your heart truly desires and create an exciting, lasting connection with a man who’s ready to build a future with you.
Mark Schultz is an American former freestyle wrestler, mixed martial artist, and Brazilian Jiu-Jitsu black belt. Schultz rose to fame as one of the most dominant wrestlers of the 1980s, winning the gold medal at the 1984 Los Angeles Olympics in the 220-pound weight class and multiple World Championship titles. He also claimed four NCAA titles while competing for the University of Oklahoma.
Schultz expanded his combat sports career by competing in mixed martial arts, notably facing Garry Goodridge at UFC 12 in 1997. He is also a 4th-degree Brazilian Jiu-Jitsu black belt under the legendary Pedro Sauer, highlighting his extensive grappling skills beyond wrestling.
Mark Schultz’s life and complex relationship with his coach and sponsor John du Pont were famously depicted in the 2014 film Foxcatcher, where actor Channing Tatum portrayed Schultz. The movie brought widespread attention to Schultz’s story and his impact on wrestling and sports history.
As a passionate entrepreneur, husband and father, Max Bourdon has dedicated himself to empowering fathers to become their best selves. Through his inspiring work, he provides tools and resources that help fathers navigate the challenges of parenting while pursuing their fitness goals.
Frankie D – Fight Business Consultant | Mindset Coach | Therapist-Informed Performance Specialist
With over 22 years immersed in the world of combat sports, Frankie D brings a rare depth of experience—from fighter to coach, gym owner to mindset consultant. Having lived and breathed every angle of the fight game, Frankie now dedicates his life to empowering both gym owners and fighters to reach their full potential, in business and in life.
After a decade running a successful Muay Thai gym and competing himself, Frankie transitioned into coaching others—guiding gym owners to build sustainable, profitable businesses and helping fighters sharpen the mental edge that separates good from great.
Following personal trials that included business setbacks and divorce, Frankie pursued a Master’s in Counselling. What began as a personal healing journey evolved into a mission: to support men struggling with identity, relationships, and purpose. His academic training in psychology and trauma-informed approaches now underpins everything he does, blending clinical insight with real-world experience in the fight world.
Today, Frankie’s work focuses on two main pillars:
The Fight Business Coach (TFBC): Business consulting for combat sports gym owners who want to grow, lead, and scale sustainably.
The Fighter’s Mindset (TFM): Mental performance coaching for fighters, helping them develop resilience, clarity, and championship-level focus.
Coming soon: Frankie is expanding The Fighter’s Mindset into a performance coaching platform for men—integrating high-performance strategies with trauma-informed therapeutic tools to help men grow stronger, mentally and emotionally.
Lauren Hunter is a leading matchmaker based in Melbourne and Sydney, known for connecting high-calibre singles through her boutique firm, Match Point. With nearly a decade of experience, she now heads Australian operations for Cinqe after a successful merger, bringing her personalized, intuitive matchmaking style to an even broader audience.
With a background in psychology, holistic counselling, and wellness, Lauren’s journey began in personal training and health coaching. After raising two children, she transitioned into personal styling and eventually found her calling in matchmaking—combining confidence-building, authenticity, and deep compatibility.
Her approach is holistic, values-driven, and tailored to each client, focusing on long-term compatibility over surface-level attraction. Working with singles aged 21 to 77, Lauren helps clients connect on a deeper level—aligning life goals, values, and aspirations to create genuine, lasting relationships.
In a world where dating often feels transactional, Lauren is redefining it with heart. Her mission is to cultivate real connection, compassion, and trust—because meaningful love is always worth finding.
Gavin Hain is a highly skilled martial artist, qualified personal trainer, and former professional MMA champion, teaching out of Fight Club Jiu-Jitsu on the Gold Coast, Australia.
With decades of experience in competitive fighting and coaching, he has trained multiple MMA champions, guiding them to success through his technical expertise and real-world fight experience.
Gavin’s depth of knowledge and passion for martial arts make him a respected leader and mentor within community.
Martial Arts Credentials:
* Provisional 4th Khan Kru – Muay Thai
* 3rd Degree Black Belt – MMA (Senior Coach, BDK/FCJJ)
* 3rd Degree Black Belt – Brazilian Jiu-Jitsu (Sensei)
* Black Belt – Bun Bu Ichi JuJitsu
* Brown Belt – ZBK Kempo Karate
Jeff Glover is a renowned Brazilian Jiu-Jitsu world champion celebrated for his innovative and fluid grappling style. Known for his dynamic technique and creative approach on the mat, Jeff has earned multiple world titles and is highly respected in the BJJ community worldwide. Beyond competition, he is a dedicated instructor and mentor, inspiring practitioners of all levels with his passion, humor, and deep knowledge of the sport. Jeff continues to push the boundaries of Brazilian Jiu-Jitsu, contributing to its evolution while fostering a positive and inclusive training environment.
Lisa Matthews is a compassionate advocate for healing and mental wellness, drawing from her personal journey of overcoming trauma. She specializes in understanding the subconscious mind and the lasting impact of childhood experiences. Lisa explores the nuanced differences in emotional expression between men and women and highlights the influence of social media on mental health. With a deep focus on attachment styles and the importance of creating safe spaces for vulnerability, she guides others toward healthier relationships. Passionate about manifestation and authentic connection, Lisa envisions a future where people return to fundamental understanding and genuine human connection.
Quoc is a dedicated fitness enthusiast with a deep passion for movement and strength training. His journey spans from early fitness experiences to mastering advanced techniques that emphasize flexibility, mobility, and structural balance. Quoc specializes in exercises like pull-ups and split squats, integrating them with targeted stretches and injury prevention strategies. He is known for his thoughtful approach to combining flexibility training with strength workouts, making him a valuable resource for martial artists seeking to improve their mobility. Committed to lifelong movement, Quoc inspires others by sharing his knowledge and joy in maintaining physical fitness.
Join us in this enlightening episode as we dive deep into the world of energetic healing with Madison Creel. Discover how Madison transitioned from a career in healthcare to becoming a certified hypno breathwork facilitator and mystical coach. Learn about the importance of addressing the root causes of mental and emotional health issues and how breathwork can transform lives.
Key Topics:
Madison's journey from healthcare to energetic healing The role of breathwork in emotional and mental well-being Understanding the subconscious mind and its impact on our lives The importance of self-love and inner work How societal conditioning affects our mental health
Guest: Madison Creel, Certified Hypno Breathwork Facilitator and Mystical Coach
Connect with Madison:
Instagram & TikTok: @JourneytoOM Facebook: Journey to OM Coaching Website: www.journeytoom.com Masters of Self University: www.mastersofselfuniversity.com
Hashtags: #EnergeticHealing #Breathwork #MentalHealth #SelfLove #Podcast
Join us as we dive deep into the world of self-sabotage and self-leadership with Kyra Le Sech. Discover the psychological reasons behind procrastination, the impact of dopamine on our daily lives, and how emotional regulation can transform your mental well-being. Kyra shares her journey from psychology research to coaching, offering insights into overcoming mental barriers and achieving personal growth.
Key Topics:
Understanding self-sabotage and procrastination. The role of dopamine in motivation and drive Emotional regulation and its importance Kyra's personal journey and insights into psychology Strategies for improving mental performance
Guest: Kyra Le Sech - Psychology researcher and coach specializing in self-leadership and mental performance.
Connect with Kyra:
Instagram: @kyralesech
Hashtags: #SelfLeadership #MentalWellbeing #KyraLeSech #UnleashedPodcast
Follow Kyra on Instagram for more insights and updates on her upcoming workshops. Don't miss out on her free resources available in her bio!
Kevin Howley – Founder of Toss Catch Heal, Therapeutic Juggler & Wellness Advocate
Kevin Howley is the founder of Toss Catch Heal, a unique therapeutic approach that blends the art of juggling with healing practices to support mental wellness. His journey began through personal adversity—facing bullying and chronic health challenges during his youth, Kevin discovered juggling as a powerful outlet for emotional release and self-expression.
Through years of experience, Kevin developed Toss Catch Heal as a method to harness the benefits of juggling—such as improving focus, reducing anxiety, and stimulating neuroplasticity—for individuals of all ages and abilities. His work is grounded in science and fueled by compassion, offering an accessible path to healing that transcends physical limitations.
Kevin’s mission is to spread kindness and resilience, encouraging others to embrace their own healing journeys through creativity, play, and mindful movement.
ROY DEAN IS A JIU JITSU EXPERT
ROY DEAN is a sought-after instructor with over 30 years of experience.
His instructional library is extensive and his videos on YouTube have inspired a generation of Martial Artists around the world.
He has competed and won at the highest levels, and his students have gone even farther, winning gold medals at both national and international competitions.
He has affiliated academies around the world.
He continues to be a student of Roy Harris (7th dan), and is recognized as a black belt by the International Brazilian Jiu Jitsu Federation (IBJJF)
He holds the rank of:
4th Degree Black Belt in Brazilian Jiu Jitsu
3rd Degree Black Belt in Japanese Jiu Jitsu
1st Degree Black Belt in Kodokan Judo
1st Degree Black Belt in Aikikai Aikido