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The Whole Well Being
Hannah Nixon
67 episodes
2 hours ago
Join Hannah Nixon, accidental health nut, as she shares her journey of Life's Essential Elements. Also known as the "LEEs." Exploring all parts of a whole well being by focusing on the mentally, emotionally, physically, and spiritually aspects of life.
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Health & Fitness
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All content for The Whole Well Being is the property of Hannah Nixon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join Hannah Nixon, accidental health nut, as she shares her journey of Life's Essential Elements. Also known as the "LEEs." Exploring all parts of a whole well being by focusing on the mentally, emotionally, physically, and spiritually aspects of life.
Show more...
Health & Fitness
Episodes (20/67)
The Whole Well Being
All things emotions

Emotions are a part of our everyday lives. They are unavoidable! But sometimes it can feel like our emotions are running our lives. Sometimes they become bigger than what we can handle, and that is when we are so grateful to have tools at our disposal to help us process these emotions!

If you have questions please email bamafreckles@yahoo.com. If you are ready to shop, use my link https://www.youngliving.com/us/en/referral/18435144

and use SHAREYL at check out!

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6 days ago
42 minutes 29 seconds

The Whole Well Being
Savor the Season

Join me for a blissful, heart-filled class where we blend faith-filled wellness with the joy of the season. In Savor the Season, you’ll discover how to replace toxic candles and artificial fragrances with clean-and-powerful alternatives using the Young Living Autumn Edit Starter Bundle. We’ll explore soothing diffuser blends, safer home scent swaps, and holistic routines that help your home feel like a haven.
Whether you’re a seasoned essential oil lover or just curious about making the change, you’ll walk away with:
Simple, effective diffuser recipes using Grapefruit, Bergamot, Orange, Nutmeg, Christmas Spirit, and Clove.
A gentle home rhythm to foster calm, connection, and worship in your everyday.
Tips for creating a safe, welcoming space that reflects your faith, values, and the busy-beautiful life of a mom.
Inspiration for enjoying the season with your family, nurturing your body, home, and heart. If you’re ready to slow down the bustle, anchor your spirit, and scent your space with purpose, this class is for you. Let’s embrace the cozy, the clean, and the sacred — together.

Ready to get started shopping->>>https://www.youngliving.com/us/en/referral/18435144

Use SHAREYL at checkout for my friends and family discount.

Have questions? Reach out at bamafriends@yahoo.com

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3 weeks ago
21 minutes 34 seconds

The Whole Well Being
Digestion Wellness Box

I don't know about you, but I need an easy button! One of my favorites is known as the Monthly Wellness Box.
Eating right when you're busy isn't always easy. And sometimes that causes problems with the body's natural processes. Regardless of how clean your diet may be, we can always use help in this health area. Help get and keep your stomach working right with the Digestion Wellness Box!

Would you like to start shopping? Use my link https://www.youngliving.com/us/en/referral/18435144

and enter SHAREYL at checkout for a discount!

Have questions? Please email me at bamafreckles@yahoo.com

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1 month ago
56 minutes 50 seconds

The Whole Well Being
Brilliant Brain

 You’re Invited to BRILLIANT BRAIN. Focus. Nourish. Calm. Rest. Are you tired of feeling scattered, foggy, forgetful—or just mentally exhausted?
Your brain might be begging for support… and you’re not alone. Join me for a free class that will help you finally understand: How your brain actually works (in a fun, non-boring way) How food, supplements, and sleep affect your focus + memory Which oils and natural products help calm the chaos How to help your kids with focus, school stress, and better brain habits Which Young Living products can help you think clearly, feel balanced, and sleep better PLUS: how to protect your brain as you age. This is the class I wish someone had taught me years ago. Whether you’re a mom trying to help your kids, a woman juggling way too much, or just craving clarity again—this is for you. Come learn how to care for your most powerful organ—with intention, simplicity, and science-backed support.

If you have questions please email me at bamafreckles@yahoo.com

If you are ready to shop use my link and use SHAREYL a at check out for a discount!

https://www.youngliving.com/us/en/referral/18435144

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1 month ago
56 minutes 19 seconds

The Whole Well Being
Fall swaps

Fall is upon us, and I love filling my home with the scents of the season! One of the reasons I love Young Living is I can get all the cozy, festive vibes without any of the toxic chemicals that wreak havoc on our bodies.
It's no secret that small, daily actions are the key to making positive changes. Doing good things consistently makes a huge impact, so here are simple swaps you can make this season to move towards a more natural lifestyle.

If you have questions please email me at bamafreckles@yahoo.com

or are you ready to start shopping?https://www.youngliving.com/us/en/referral/18435144⁠

use SHAREYL at checkout

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2 months ago
27 minutes 5 seconds

The Whole Well Being
Fall Wellness Box

I don't know about you, but I need an easy button! One of my favorites is known as the Monthly Wellness Box.
Fall is such a lovely time of year, and we want to enjoy it to its fullest. These favorite products are wonderful for this season to help us fill our home with the warm, welcoming scents of autumn, enjoy the change in weather and focus on staying above the wellness line!If you have questions please email me at bamafreckles@yahoo.com

or start shopping https://www.youngliving.com/us/en/referral/18435144

and use SHAREYL at checkout

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2 months ago
44 minutes 30 seconds

The Whole Well Being
All about Daily Hormone Essentials and Whole Body Cleanse Duo

This great combination of Daily Hormone Essentials and Whole Body Cleanse duo is a powerhouse. The first few minutes, I accidently mute myself!! Just hold on, I will fix it!

Would you like to learn more? Send me an email at bamafreckles@yahoo.com

If you would like the studies mentioned please ask and I will share!

Want to start shopping? Use my Linkhttps://www.youngliving.com/us/en/referral/18435144 SHAREYL at checkout

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3 months ago
49 minutes 22 seconds

The Whole Well Being
What's your Cycle trying to tell you?

Your menstrual cycle is like a built-in health report, giving you clues about your body’s overall well-being. It’s not just about tracking your period—your cycle reflects everything from your hormonal balance to how stress, diet, and lifestyle choices are affecting you. Paying attention to it can help you feel more in tune with your body and take charge of your health naturally. In this class, we'll ask questions, listen to our bodies, and discover ways we can lean into to our hormonal balance with practical, daily practices.

If you have questions please email me at bamafreckles@yahoo.com

If you are ready to start shopping use my link https://www.youngliving.com/us/en/referral/18435144

Use SHAREYL at checkout!

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3 months ago
42 minutes 43 seconds

The Whole Well Being
New Heights 2025 Recap

Join me as I share with you all about 2025 Young Living Convention. It is like summer camp but for adults!

If you have questions email me at bamafreckles@yahoo.com or if you want to start shopping https://www.youngliving.com/us/en/referral/18435144

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4 months ago
1 hour 15 minutes 21 seconds

The Whole Well Being
Daily Glow Up Routine

Simple. Sustainable. Glow-worthy. We don’t need 12-step routines or perfection. What we need is consistency—habits that are easy to stick with and make you feel good in your own skin.

If you have questions send me an email (bamafreckles@yahoo.com) or want to start shopping: https://www.youngliving.com/us/en/referral/18435144

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4 months ago
40 minutes 57 seconds

The Whole Well Being
Summer Essentials

It is officially summer, and we are here for the long, lazy days. But just because we're choosing intentional rest, that doesn't mean that we are letting our wellness routines go. In fact, we're using the time to reup our knowledge with a pseudo summer school. Jump into summer with intentional habits and these favorite products!Ready to get started? Use my link https://www.youngliving.com/us/en/referral/18435144 and SHAREYL at checkout. Or send me an email if you have questions bamafreckles@yahoo.com

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5 months ago
36 minutes 14 seconds

The Whole Well Being
Care Kits for Dad

Essential oils aren't just for women—they offer a wide range of benefits for men too. Whether you're looking to boost energy, improve focus, support your skin, or manage stress, Young Living has essential oils and blends specifically suited to men's wellness. From powerful, woodsy scents to blends designed to uplift and energize, there's something for every man's lifestyle.

If you have questions please email me at bamafreckles@yahoo.com or if you are ready to get shopping use my link https://www.youngliving.com/us/en/referral/18435144Use SHAREYL at checkout

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5 months ago
58 minutes 55 seconds

The Whole Well Being
Regulate your Nervous System

Welcome to the Regulate Your Nervous System Class!
Feel better. Think clearer. Handle life with more ease.
You’re here because you want to feel more in control of your emotions and actions — not overwhelmed by them. You might be tired, stressed, anxious, or just trying to get through the day without burning out.
You’re not alone, and you’re in the right place.
This class is a safe space for learning, growing, and letting go of the idea that you have to do it all perfectly. You’ll walk away with a simple, practical toolkit you can start using right away — to reduce stress, support your body, and feel more grounded in your everyday life.
Let’s move out of stress and into peace—naturally. In this class, we'll dive deep into the many ways your nervous system affects your health and how you can begin to listen and heal.Do you have a question? email me at bamafreckles@yahoo.com or

ready to start shopping? https://www.youngliving.com/us/en/referral/18435144

use SHAREYL at checkout!

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6 months ago
36 minutes 23 seconds

The Whole Well Being
Adrenal Wellness Box

Stress is such a huge factor in our health, and it keeps our adrenal system going and going and going – not what we want for ideal health! But figuring out what to do to help this just adds more stress… Say hello to your easy button - the Monthly Wellness Box! Simply choose an area of health to work on or a lifestyle need that fits your family, add the products to your subscription to earn Loyalty Rewards, and enjoy all the benefits of the amazing products you've chosen showing up on your doorstep each month! This collection of products is our favorite for calming and soothing the adrenals so you can decrease the stress on your body to feel your best.If you have questions email me at bamafreckles@yahoo.com

or if you would like to start shopping, use my linkhttps://www.youngliving.com/us/en/referral/18435144

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6 months ago
1 hour 6 minutes 21 seconds

The Whole Well Being
Hair Skin Nails

Acne, psoriasis, eczema, hair loss, dermatitis, brittle nails - all these can be signs of an imbalanced integumentary system. We all want healthy hair, skin, and nails - don’t we? These are all part of the integumentary system and need to be continually supported. But how? Join me as we walk through the basics of the integumentary system. We will cover some of the worst things you can do for it and some of the best. It’s time to get the hair, skin, and nails you’ve always wanted!If you are ready to start shopping https://www.youngliving.com/us/en/referral/18435144 usde SHAREYL at checkout!

Or if you have questions, please email me at bamafreckles@yahoo.com

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7 months ago
1 hour 4 minutes 16 seconds

The Whole Well Being
Daily Routine for Clean Living with Oils

One of the most frequently asked questions I have encountered in this business is this - “How do I use this stuff in my everyday life? I feel lost.”You buy yourself some essential oils. You throw away some air fresheners and candles. You order several new-to-you supplements in hopes of making some positive changes in your lifestyle. THAT’S AMAZING! But - you just don’t know how to REALLY start incorporating all this into your life.Don’t worry - I’ve got you! Join April 10th at 615 live on my page or on the zoom link listed, and I will walk you through what a typical day in the life of an “oiler” looks like. You’ll see what things we grab and how easy it is to revamp your routine.If you have questions please email me at bamafreckles@yahoo.com or would like to start shopping use my link https://www.youngliving.com/us/en/referral/18435144 and the code SHAREYL at checkout!

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7 months ago
36 minutes 27 seconds

The Whole Well Being
Spring Wellness Box

Spring is such a wonderful time of year, and we want to enjoy it to the fullest! Let's do that with this easy button - the Monthly Wellness Box! This box is full of our favorite things for the spring season. Items to help us survive the changing seasons, keep us healthy and thriving and enjoy everything this season has to offer! Much of what is included are items we'd be using anyway, and we get the benefit of the high quality Young Living products, the regards and freebies, and the peace of mind knowing we're keeping our families happy and healthy.Ready to shop--->https://www.youngliving.com/us/en/referral/18435144

Use SHAREYL at checkout

Have questions? Email me at bamafreckles@yahoo.com

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8 months ago
44 minutes 25 seconds

The Whole Well Being
Spring cleaning with the Thieves Loyalty Bundle

It is that time again! Spring Cleaning!
Cultivate a happy, healthy home with this bundle of green home favorites! These products are some of our most used and are such a huge jump start on a low-tox home. This is your easy button when it comes to all natural, plant-based cleaning. Plus all these favorites are all infused with the beloved Thieves essential oil blend, so they not only kick the ick, they smell amazing! 

Would you like to grab this bundle? https://www.youngliving.com/us/en/product/thieves-home-loyalty-bundle?enrollerId=18435144&sponsorId=18435144

Start shopping! use SHAREYL at checkout.

Have questions? email me at bamafreckles@yahoo.com

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9 months ago
1 hour 14 minutes 50 seconds

The Whole Well Being
Self Care with Essential Oils

Get tips and tricks to practice daily self-care with Young Living's most popular oils and all-star favorites for subscription orders. This class will equip you with the knowledge and tools to help you relax, get good rest, and support your body systems so you stay healthy throughout the entire year.

Have a question? Send me a message at bamafreckles@yahoo.com

Want to start shopping? use SHAREYL at check out: https://www.youngliving.com/us/en/referral/18435144

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9 months ago
1 hour 3 minutes 36 seconds

The Whole Well Being
Liver Love

Your liver is a literal powerhouse when it comes to your overall health. Showing it some love on a daily basis can go a long way! And it doesn't have to be scary or overwhelming or honestly even that hard. In this class, we'll dive deep into the many vital roles your liver plays in keeping your body in balance—like detoxifying harmful substances, regulating metabolism, and supporting immunity.

If you would like to order your liver love box, email me at bamafreckles@yahoo.com

or start shoppinghttps://www.youngliving.com/us/en/referral/18435144

Use SHAREYL at checkout

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10 months ago
39 minutes 54 seconds

The Whole Well Being
Join Hannah Nixon, accidental health nut, as she shares her journey of Life's Essential Elements. Also known as the "LEEs." Exploring all parts of a whole well being by focusing on the mentally, emotionally, physically, and spiritually aspects of life.