The Wild Wisdom Show with Dr. Patricia Mills, MD

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patriciabmills

227 episodes

2 days ago

I am a Medical Doctor with a different spin on women’s health. I provide root cause solutions to your health concerns so you can look, feel and BE your best, for life. My superpower is to take complicated science and break it down into easy to understand information with actionable strategies you can start implementing right away.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

Episodes (20/227)

The Wild Wisdom Show with Dr. Patricia Mills, MD

Supplements That Help Hair Loss & Thinning | Iron, Collagen, Silica, Biotin & More

Get my FREE ebook, ‘Rebalancing Your Hormones Naturally.’ Actionable strategies for immediate results! 👉 https://discover.drpatriciamills.com/rebalancing-your-hormones-naturally-1 THE WILD WISDOM SHOW | Dr. Patricia Mills, MD Are supplements like biotin, collagen, iron, silica, or botanical blends actually helpful for hair loss—or are they just hype? In this Wild Wisdom Show episode, I break down what the research really shows, and how to know which supplements actually work for YOUR type of hair loss. You’ll learn: ✨ When iron and vitamin D supplements make a real difference for shedding ✨ The emerging science behind collagen peptides ✨ Whether silica (including orthosilicic acid & horsetail) strengthens thinning hair ✨ Why biotin only helps if you are truly deficient ✨ The truth about zinc, selenium & “hair vitamins” ✨ Which botanical blends (pumpkin seed oil, saw palmetto, pea sprout extract) have RCT support ✨ When multinutrient formulas (Nutrafol, Viviscal, Deeply Rooted, Trichovitals) may help ✨ Red flags for supplements that can cause hair loss This episode is perfect for anyone experiencing: Thinning hair More shedding than usual Hormonal or perimenopause-related hair changes Hair loss after stress, illness, or inflammation Confusion about supplements or lab testing 👉 The bottom line: Supplements help most when they correct a deficiency—or when they support a known root cause. Not all hair supplements are created equal, and some can even be harmful if taken without guidance. 💊 SUPPLEMENT RESOURCES: You can find a list of these supplements in this easy-to-access Fullscript community plan, which you can access right here for Canadians: https://ca.fullscript.com/welcome/drpatriciamills/store-start?source=shareable_protocol&source_record=TXVsdGlQYXRpZW50UGxhbi05Njk3 here for U.S. residents: https://us.fullscript.com/welcome/drpatriciamills/store-start?source=shareable_protocol&source_record=TXVsdGlQYXRpZW50UGxhbi0xNTI3MzQ%3D 🔥Don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show. To your best health, Dr. Patricia Mills, MD | Holistic Health & Hormones Specialist in Physical Medicine & Rehabilitation Functional Medicine Practitioner 📕 My ebook ‘The Personalized Diet Solution’ is available for download! - https://discover.drpatriciamills.com/the-personalized-diet-solution-1 📲Follow me: 💌 Sign up for my e-newsletter and never miss a beat - https://patriciabmills.activehosted.com/f/23 🫶 IG - https://www.instagram.com/dr.patriciamills/ 💕 X - https://x.com/Patrici00371369/status/1786108425178604022 🤝 LI - https://www.linkedin.com/in/drpatriciamills/ 💻 FB Women’s Group - https://www.facebook.com/groups/wildwisdomforwomen/ 🌐 Website - https://drpatriciamills.com/ 📕 My ebook ‘The Personalized Diet Solution’ is available for download! - https://discover.drpatriciamills.com/the-personalized-diet-solution-1 #CollagenBenefits #CollagenForSkin #CollagenForJoints #BoneHealth #JointHealth #SkinHealth #HormoneHealth #HealthyAging #NaturalHealth #FunctionalMedicine #WildWisdomShow #HolisticHealth #WomensHealthTips #BeautyFromWithin #HealthyHormones #WellnessWithScience #RadiantSkinNaturally #StrongBonesNaturally #JointSupport #collagensupplements ****************************************************************************************************** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.