Cindy (CBT Therapist) and Emma (Life Coach) Share How To Choose Optimism, Joy, Hope and Laughter Through Cancer, Life Changes & Family Chaos. Listen to brighten your day!
Cindy (CBT Therapist) and Emma (Life Coach) Share How To Choose Optimism, Joy, Hope and Laughter Through Cancer, Life Changes & Family Chaos. Listen to brighten your day!
In this episode we discuss how every human experiences fear and explore ways to deal with it.
In this episode we discuss how our brains work and why. We discuss some ways that we can take back control of our thoughts so they serve us instead of working against us.
In this episode you'll find out who we are and why we are talking to you! We chat about our cancer journeys and what life lessons you'll learn from listening to us!