There’s something magical about a shared table — the laughter, the memories, the stories that spill out between bites and sips. In this heartwarming episode of Stories Around the Table, Riëtte invites you to pull up a chair and rediscover the simple joy of connection.
From family gatherings and festive meals to those quiet cups of coffee with friends, our tables tell the story of our lives — where we’ve been, who we’ve loved, and how we’ve grown. Together, we reflect on what it means to belong, to listen, and to share moments that nourish far more than the body.
Expect laughter, nostalgia, and honest reflections on how food, friendship, and storytelling shape our sense of home — especially after 50.
So, light a candle, pour a glass of wine, and join the conversation. Because at every table, there’s room for one more story — and today, it’s yours.
✨ Subscribe to Thrivve for more inspiring stories about living vibrantly, aging boldly, and finding joy in the everyday.
#Thrivve #StoriesAroundTheTable #ThrivvePodcast #Over50Lifestyle #Connection #MidlifeJoy
What if earning extra after 50 didn’t need to be stressful? In this episode, we explore simple, flexible side hustles you can start with the skills, passions, and experience you already have.
Whether you love teaching, baking, creating, helping others, or just want a small income boost, these ideas are designed to fit your lifestyle, not overwhelm it.
💛 It’s your time to earn with joy, live with purpose, and thrive in this new chapter.
🎧 Listen now and explore!
If this episode inspires you, don’t forget to like, subscribe, and share it with someone who needs a little encouragement today.
#Thrivve50 #SideHustlesAfter50 #EarnWithJoy #LifeAfter50 #ThrivvePodcast #RetirementReinvented
Feeling unseen or unheard in your relationships?In this episode, we explore how small shifts in sensitivity can strengthen connections with family and friends.
A gentle, practical conversation about slowing down, listening better, and leading with heart.
🎧 Watch now and take a simple step toward a deeper connection.
#ThrivvePodcast #ThrivveAfter50 #MindfulLiving #ConnectionMatters
It isn’t about cutting back; it’s about spending with purpose and joy. At this stage of life, every rand reflects what truly matters — freedom, connection, and well-being. It’s choosing experiences over clutter, quality over quantity, and moments that enrich your days rather than drain your wallet.
This episode explores how to align your money with your values — whether that means investing in travel, health, hobbies, or giving back. You’ll learn how to stretch your budget without feeling deprived and discover how mindful spending can reignite your sense of abundance.
It’s not about penny-pinching — it’s about peace of mind. When you spend intentionally, your money starts to serve your happiness, not the other way around. Tune in and rediscover the joy of spending, living smartly, living simply, and feeling truly rich where it matters most.🎧 Listen, subscribe, and share with someone ready to Thrive after 50. 💚 Listen now: “Smart Spending After 50 – The Joy-Per-Rand Shift”
Because financial calm isn’t about having more — it’s about feeling more at ease with what you already have.
What if the biggest changes to your health after 50 came from the smallest shifts?
No bootcamp. No juice cleanse. Just seven realistic, gentle habits that fit beautifully into everyday life.
In this episode, we’ll talk about:
💧 How to start your day with energy and calm
🚶♀️ Easy movement habits to protect strength and mobility
🥦 Simple food additions that nourish without restriction
🧘♀️ Mindful moments that reset your mood in minutes
💬 The power of small connections and steady routines
✨ It’s not about doing more — it’s about doing what matters, consistently.
#ThrivvePodcast #HealthyAfter50 #SmallStepsBigImpact #MidlifeWellness #HealthyHabits #ThrivveCommunity #Over50AndThriving #AgeWellFeelWell
What does absolute independence look like after 50?
It’s more than driving yourself to the store or managing your own schedule - it’s about thriving on your terms. Feeling confident in your body, steady in your mind, secure in your finances, and surrounded by people who lift you up.
In this Thrivve episode, we break down practical, realistic steps to help you build freedom in every part of your life - no pressure, no perfection, just progress.
✨ In this episode, you’ll learn how to: • Build a body that supports your lifestyle (without the gym contracts) • Keep your mind curious and growing • Make your money work for you - even while you sleep • Rebuild your social circle and find your tribe • Take charge of your healthcare with confidence • Create small habits that lead to lasting independence
💡 Because independence isn’t about doing it all alone - it’s about thriving confidently, your way.
Ever driven to an event, sat in the car, and almost talked yourself into going home? That was me—one cold Saturday morning at my local Parkrun in Roodepoort. I was underdressed, arriving alone, and my brain was busy inventing “sensible” excuses. But one question changed everything: 👉 What would Future Me thank me for?
In this episode of Thrivve, we explore why Parkrun is the perfect fit for women over 50—no matter your pace, shape, or fitness level.
You’ll discover: 🌸 How Parkrun combines movement, community, and joy 🌸 The psychology behind “maybe next week” and how to overcome it 🌸 A simple plan to start this Saturday 🌸 Easy ways to connect—even if you arrive solo
It’s not about being the fastest. It’s about showing up, smiling, and thriving. 💛
What if your comfiest clothes could also be your most stylish? ✨ In this Thrivve episode, we’re breaking the myth that comfort means “giving up.”
You’ll learn: 👚 A 10-second outfit formula that always works 🧥 The “signature layer” trick that makes any outfit look intentional 👟 Comfy shoes that still look modern 🕒 A quick wardrobe refresh you can do this weekend
Because after 50, your style should feel as good as it looks. 💕
🎧 Watch, subscribe, and share this with a friend who loves comfort and confidence.
👇 Tell us in the comments: Which wardrobe upgrade are you making first?
#ThrivveStyle #Over50Fashion #AgelessConfidence #ChicOver50 #StyleSimplified #MidlifeStyle #ComfortableChic #FashionForRealWomen #AgeWithStyle #ThrivvePodcast
🌿 Welcome to Clivia Magic! 🌸
What if one plant could fill your shady corners with calm and colour — without any fuss?
In this video, I’ll show you exactly how to plant, care for, and protect your clivias, plus where to find the most stunning colours right here in South Africa. 🌼
Take a breath, grab your notebook — let’s make your shade garden glow. ✨
In this episode of Thrivve, we explore the magic of collecting after 50—how simple, soulful projects can spark creativity, preserve memories, and even forge new friendships. Plus, mini-challenges and quick tips to try this week!”
Season 2 kicks off with a fresh promise: simple, doable steps to feel better, live richer, and grow stronger—together. In this episode, I share a 30-minute Wellness Loop for real energy, a calm money mini-plan to steady your spending, and a weekly growth ritual to keep your mind curious and confident. You’ll also learn how to start a tiny Thrivve Circle with just two people, plus a 7-Day Starter Challenge you can begin today. Expect warmth, honesty, and zero overwhelm—just practical tools, stories, and encouragement for life after 50. Press play, grab a notebook, and let’s reinvent retirement—beautifully with me.
As we close the first season of the Thrivve Podcast, I want to take a moment to pause, reflect, and most importantly — say thank you. Whether you tuned in to every episode, dipped in for a few favourites, or shared an episode with a friend, you’ve been part of creating something truly special.
💡 Looking Back at Season 1
Across 12 episodes, we’ve explored what it truly means to live vibrantly after 50:
Creativity – From water painting with Tinette Koen to dreaming big with Zettie of Dream Threads, we’ve seen how creativity fuels the soul.
Health & Wellness – Healthy baking, mindful walking, decluttering, and making space for joy taught us that thriving comes from everyday habits.
Connection & Culture – Coffee dates, tea rituals, and even board games reminded us that community grows one shared moment at a time.
Money Matters – Practical conversations with Wilko Esterhuizen and tips on the 50/30/20 rule gave us confidence in managing our money.
Adventure & Inspiration – My magical winter visit to Poland reminded us that wonder has no age limit.
Thank you for joining the journey — here’s to thriving, together!
In this episode, we explore the importance of budgeting after 50 and how it can enhance your retirement experience. Discover the 50/30/20 rule for allocating your income—50% for needs, 30% for wants, and 20% for savings and debt repayment—and learn how to adapt it to fit your unique circumstances. We address common budgeting challenges, provide practical tips to implement this strategy effectively, and highlight the hidden benefits of budgeting, such as increased control and reduced stress. Join us for a month-long challenge to embrace adaptability in your financial planning and unlock a fulfilling life after 50!
Discover 5 simple ways to turn an ordinary tea date into something truly special — a moment of connection, calm, and joy.
Turning 50 doesn’t mean slowing down—you just need smarter, easier ways to move. Walking is the ultimate low-effort glow-up: stronger joints, more energy, better mood, and a brain that actually feels awake.
Smart Money Moves after 50 💰✨
Retirement isn’t an ending — it’s a reinvention. In this episode, financial planner Wilko Esterhuizen joins us to unpack smart, practical money strategies for life after 50.
From protecting your income to growing your savings and making your money work for you, this is a must-listen for anyone who wants freedom, security, and confidence in the years ahead.
💡 Because thriving in retirement isn’t about having “enough” — it’s about knowing what to do with it.
www.thrivve60.com
In this episode, we interview Zettie, a talented seamstress and founder of Dream Threads, who shares her journey of turning creativity into a career. From her first stitches to building a brand that helps people wear their dreams, Zettie opens up about the challenges and rewards of following her passion.
👗 What you’ll hear:
Zettie’s journey from sewing for fun to running Dream Threads
How fashion can express identity and tell stories
Lessons on resilience, passion, and pursuing your craft
🎧 Watch, listen, and get inspired by her story today!
www.thrivve60.com
#DreamThreads #FashionPodcast #SewingStories #SeamstressLife #WearYourDreams
This isn’t another “throw half your house away” lecture.
We’re diving into real-life decluttering — breaking the process into simple, no-overwhelm sections that you can actually finish.
From those “mystery boxes” in the garage to the cupboard you avoid opening, we’re giving you the tools (and the sass) to reclaim your space.
Your home, your peace, your fresh start — one box at a time.
Episode 005: Coffee Dates – South African Style 🇿🇦☕
In this episode of THRIVVE Coffee Dates, we celebrate the heartwarming tradition of South African coffee catch-ups — where connection, culture, and conversation blend as smoothly as your morning brew. From township street cafés to home-brewed rooibos around the table, we unpack what makes South African “coffee culture” so special, soulful, and deeply human.
Grab your favourite mug, and let’s talk people, purpose, and how we THRIVVE — one coffee date at a time.
Come take a cosy AF audio stroll with us through cobblestone streets, twinkling lights, and hot cocoa moments you didn’t know you needed. Think travel inspo meets life goals. 💬📸
🎙️ Whether you’ve never heard of Wrocław or it’s been sitting on your bucket list collecting dust — this one’s for you.
www.thrivve60.com