For our Christmas special, we’re joined by the one and only Nicola Mooney — aka Moo
This episode is full of laughter and honesty as we journey through stories her and Zar Zar have got upto over the years! We were literally crying laughing!!
We wrap things up by shining a light on the formidable, driven businesswoman Nicola is today — and then, of course, we couldn’t resist putting her on the spot and going a little deeper towards the end which she loved NOT!
Thank you for being part of our Two Extra community this year.
We wish you all a very Merry Christmas and a safe, happy holiday season
We can’t wait to see you back here with us in 2026.
As always like, follow, rate review and all the rest!
twoextra_thepod on Instagram & Tik Tok!
This week’s episode is as real as it gets and comes with a trigger warning! No plan, no outline, no fancy prep — just us, curled up on Zara’s bed, talking, getting teary and letting whatever needed to come out… come out. We didn’t even edit this one!
We spoke all about grief, in all its messy, surprising forms. Yes, we spoke a lot about physical loss — the people we’ve loved and lost — but we also explored the grief that comes with change, disappointment, identity shifts, friendships evolving, relationships ending and the versions of ourselves we’ve had to say goodbye to.
We had a quick look at the stages of grief, but mostly to acknowledge that they’re not neat, not linear, and not something you ever “complete.” They show up in waves, loops, spirals — especially around Christmas, when emotions are louder, memories feel heavier, and the empty chairs at the table hit a little harder.
This episode is dedicated to everyone who’s grieving, in whatever form that looks like for you.
But especially to the people close to us who have lost loved ones recently — you know who you are. We’re holding you in our hearts.
If you’re going through it, we hope this conversation makes you feel a little less alone.
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In this episode, Ursula and Zara sit down with the powerhouse that is Ash Daily — entrepreneur, creative, connector and the woman who somehow manages to make chaos look effortless.
We dive into:
How Ash built her career from the ground up and carved out her own lane in Perth’s creative scene
The reality behind the highlight reel — burnout, boundaries and what she’s learned the hard way
Motherhood and ambition — how she balances being a present mum while still chasing big goals
Owning your voice and stepping into rooms you once thought you didn't belong
Ash answered a concerned mum’s email and shared insights on the NDIS including what’s available and accessible to all kids even those without a diagnosis.
This episode is for you if:
You love hearing from women who go after what they want, aren’t afraid to evolve, and keep things real - no fluff, no filters.
As always please follow us, like, share comment & subscribe.
Spotify & Apple Podcasts
@TwoExtra_thepod - Instagram & Tik Tok.
It’s just us Ursula and Zara this week — long overdue, a little chaotic, and fuelled by a few Bloody Mary’s. We finally sit down to catch up on life and everything you've missed in our lives atm!
Zara spills the latest on her dating life — from potential suitors to walking red flags — all while juggling her non-stop schedule at Halo. Modern dating, but make it glam and mildly unhinged.
While Zara was busy sunning it up in Bali, Ursula & the girls had a night out… obviously Miss Fomo had something to say!
We touch briefly on a few hot world topics and of course what everyone's talking about I'm a celeb get me out here UK!
This week’s listener messages gave us some laughs!!
A light-hearted, slightly suss dilemma that had both of us screaming.
And another listener who puts Zara firmly on the stand and forces her to unpack what she truly wants — no dodging the question this time.
No guests. No structure. Just two besties chatting absolute nonsense, catching up on missed moments, unpacking life choices, and laughing far too loudly into the microphones. It’s a girl-chat kind of episode — messy, honest and very “uz”.
As usual please like, rate, review & subscribe Also don't forget to share us on socials
@Twoextra_thepod on Insta & Tik Tok!!
In this episode, we sit down with Brooke, the heart and founder of Crystal Clarity in Clarkson. She’s not just a business owner — she’s a grounded, intuitive guide who’s built a healing space that so many people in the community swear by.
Brooke shares:
How Crystal Clarity began and what inspired her to create a space centred around healing, energy work and emotional clarity
The realities of running a spiritual business today — both the rewarding moments and the challenges
The full range of services offered by her and her team, from intuitive healing sessions to specialty treatments and energy-based practices
How she protects her own energy while supporting others
Her personal journey with intuition, boundaries and trusting the universe’s timing
To wrap things up, we also did a little haul in the shop — choosing items purely based on what we were drawn to. Brooke breaks down exactly why each piece may have called to us and the meaning behind them.
Where to find Crystal Clarity:
@crystalclarity__ on Instagram & Tik Tok
In today’s episode of Two Extra, we sit down with the beautiful Kelsey O’Neil — a Liverpool girl who, like so many of our guests, packed up her life and moved across the world to Perth. But today, we’re not talking business, career, or the usual relocation saga.
Today, we’re talking about the story that changed everything for her.
Kelsey was featured on Long Lost Families UK, and this episode takes us through the emotional, raw, and powerful journey behind it — the part of her life that most people don’t get to see on Instagram.
This conversation is heartfelt, honest, and at times completely spine-tingling. Kelsey opens up about family, identity, loss, and what it feels like to have your most personal moments captured on national television.
Growing up in Liverpool
Kelsey shares what life was like as a kid and how her early years shaped her.
The missing piece of their family
Kelsey talks about the moment she found there was more to her story than she knew.
How Long-Lost Families came into her life
How the show found her and what the process was really like.
The emotional moments behind the cameras
The part of filming that stayed with her forever. How a little part of their family was healed and became extra special.
Relocating to AustraliaHer big move to Perth, and how she built a new life on the other side of the world.
Becoming a boss lady in business
Kelsey talks about how she has built her home salon and offers some advice for a listener who’s having a hard time within the same industry.
Now go and enjoy
This isn’t just a TV story — it’s a story of courage, vulnerability, and the kind of resilience that stays with you long after the episode ends.
Kelsey shows us what family means to her and how much this has now shaped her with her own little family.
Instagram - @Gypsea_glow_tanning
Two Extra Platforms:
As always follow, rate review us on Spotify & Apple Podcasts.
Tik Tok & Instagram - twoextra_thepodEmail your stories, questions and dilemmas to contactus@twoextra.com
This week on Two Extra, Ursula and Zara sit down with the independent woman that is Rachel Mallen — a proud Scouse girl who’s made Perth her stage and her second home.
From Starlight singer (where she and Zara first met all those years ago!) to fully retrained teacher, Rachel is the definition of a woman doing it all — and doing it with a laugh, a glass of vino and a whole lot of heart.
Growing up in Liverpool and finding her voice before chasing new adventures down under.
How Starlight brought her and Zara together — and the full-circle friendship that’s lasted through gigs, chaos, and career changes.
Smashing it on the Perth music scene, from live gigs to residency spots.
What it was really like to retrain as a teacher while keeping her love of music alive.
How she balances being a creative, professional, and all-round good-time girl — with a few classic Scouse pearls of wisdom along the way.
Rachel’s story is a perfect mix of graft, glow-up and good humour. Whether you’re chasing a dream, changing paths, or just need a reminder that you can reinvent yourself at any age, this episode will give you the kick and the giggle you need.
Follow her gigs and music updates @vividtheband on Instagram
Follow @twoextra_thepod on Instagram & Tik Tok
Email us: contactus@twoextra.com
In this special joint episode, we team up with the fabulous Baring It All ladies, Crystal and Rose, for a whirlwind of spooky fun… and a LOT of chatter! We got so caught up yapping that we didn’t make it through everything on our list — including a spine-tingling spooky story. Want us to share it on socials? Let us know!
We also had a surprise visitor in the studio — a delightful, mischievous energy who loved a good prank in the physical world. Studio audio went missing, but luckily we had a backup recording on the phone, so the laughs (and spooky vibes) are all here!
📩 Contact us: contactus@twoextra.com
📲 Follow us: Instagram & TikTok @twoextra_thepod
Please don’t forget to follow, rate & review on Apple Podcasts and Spotify ! Xx
This week on Two Extra, Ursula and Zara are joined by Melissa McAlister — a Dubai-based former dancer turned health/fitness guru and breathwork coach with an inspiring story of transformation.
Melissa opens up about her journey — including the struggles, setbacks, and personal knockdowns that shaped the woman she is today. She and Zara share a heartfelt catch-up, reflecting on the deep friendship that saw them through some of the darkest moments of the pandemic.
From movement to mindfulness, Mel reveals how breathwork became her anchor, her healing, and ultimately, her calling.
This is a raw, real, and uplifting conversation about resilience, healing, and coming home to yourself.
We were truly blown away and started our manifesting immediately after recording!
Email us contactus@twoextra.com
Tik Tok & Instagram @twoexta_thepod
Melissa's Instagram - melissa__mcallister
It was a Public/Bank Holiday Sunday, so of course Ursula and Zara are back with a catch-up!
This week, we chat about life lately, weekend chaos and all the random thoughts that probably only make sense when you’re overtired and over-caffeinated.
We also play a quick game about extra celeb moments!
Before wrapping up, the pair drop a cheeky teaser for next week’s guest, who’s set to bring serious inspiration (and a few surprises) to the mic.
So as usual grab your cuppa or vino and enjoy!
Follow Two Extra Instagram & Tik Tok @twoextra_thepod
Our first ever guest episode is here — and what a woman to kick things off! We sit down with the gorgeous Glaswegian go-getta herself, Kayleigh Hill — a woman who proves it’s never too late to chase your passion and back yourself all the way.
From becoming a nurse later in life to receiving a late ADHD diagnosis, Kayleigh opens up with raw honesty, humour, and heart. She’s all about turning her accent, attitude, and authenticity into her superpower — and inspiring others to do the same.
This one’s equal parts real talk and pure motivation — the perfect episode to pour a coffee (or a wine) and tune in.
✨ In this episode we chat about:
The power of backing yourself — becoming a nurse later in life
Her late ADHD diagnosis and learning to thrive, not just survive
Turning your accent, attitude, and authenticity into your superpower
📱 Connect with us:
Instagram & TikTok — @twoextra_thepod
💌 Email — contactus@twoextra.com
If you love this episode, make sure to follow, rate, and share — it helps us keep bringing you more incredible women like Kayleigh.
🎙️ Surprise Bonus Episode!
We weren’t sure on this one… but we know you all have our backs, so we couldn’t leave you hanging!
Consider this our rookie home video on the couch moment — a totally unplanned, unfiltered chat to keep you going until our first guest episode drops this Wednesday.
Thanks for being patient with us while we get into the groove, we promise it’s only getting better from here! 💫
For the record Urs does practice basic hygiene and Zar doesn't believe she could really be a pilot, we hope you get our odd humor ha-ha!
Stay connected with us:
📲 Instagram & TikTok: @twoextra_thepod
📧 Email: contactus@twoextra.com
Welcome to the very first episode of Two Extra! We are so excited to have you here from the very beginning - our OG listeners.
In this pilot, we (Ursula & Zara) introduce ourselves, share a little about our backgrounds, why we started this podcast, and what you can expect in the episodes to come.
From powerhouse women in Perth and beyond to extra moments in pop culture, dilemmas, and the conversations you only have with your closest friends, we’re going there.
This episode is all about setting the vibe, bringing you along for the ride, and letting you know that this is a space for real, fun, and fearless chats.
💌 Got a dilemma, story, or moment you want us to unpack? Send them through to: contactus@twoextra.com
📲 Follow us on socials for all the extras:
Instagram: @twoextra_thepod
TikTok: @twoextra_thepod
This is just the beginning, and we’re so grateful you’re here. Buckle up - it’s about to get extra.
🎙️ Welcome to Two Extra!
We’re Ursula & Zara – besties, businesswomen, and your new favourite duo. Two Extra is where we celebrate all things bold, unfiltered, and a little bit… well, extra.
This is just a hello to ask you to follow along in preparation for our first episode dropping on the 1st October !!
What can you expect from this pod!??
✨ Candid convos about work, style, motherhood & life
✨ Powerhouse women joining us from Perth & beyond
✨ Games, dilemmas & plenty of laughs
✨ Permission to be unapologetically extra
Subscribe now so you never miss an episode – and get ready to grab your coffee, wine, or whatever’s in your keep cup, because we’re about to have some fun.
📧 Get in touch: contactus@twoextra.com
📱 Follow us: Instagram & TikTok – @twoextra_thepod