Why Most People Never Reach Their Potential | Aisha Makara

In this episode of the Vibrant Soul Society Conversations, host Baba Sam sits down with Aisha Makara to discuss living a life filled with purpose and joy. Aisha, one of the first artists to send her art into space, shares her thoughts on materialism, unity, and the importance of following one's heart. She emphasizes the significance of mindfulness, creating a joyful life, and understanding our purpose. Aisha also highlights the importance of guiding children, the power of intentions, and living in the present moment. Throughout the conversation, she provides deep insights on overcoming life's challenges and stresses the value of patience and community in realizing our dreams and missions.'

00:00 Introduction to Life's Simplicity

00:49 Welcome to Vibrant Soul Society

01:29 Aisha's Artistic Legacy

02:53 Unity Through Art and Humanity

07:40 Finding Inner Peace and Joy

08:42 Guiding the Next Generation

10:36 The Power of Environment and Mindfulness

12:43 Living with Intentionality

15:10 Overcoming Challenges with Joy

16:10 Creating a Joyful Container

17:42 The Importance of Patience

20:52 Balancing Materialism and Happiness

22:31 The Power of Intentions and Actions

24:43 Living Your Dream and Vision

34:57 Aisha's Vision for the Future

Aisha Makara

https://aisha.today/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#lifepurpose #art #potential #joyfullife #aishamakara #WellnessJourney #AlternativeHealing #RootCauseHealing #HealthTransformation #SelfHealing #HealingHope #YouCanHeal #InspiringRecovery #WellnessSuccess #HealingBreakthrough #HopeAndHealing #LifeChangingJourney #HealthInspiration #TransformationStory #HealingPossibility#innerpeace #wellnessjourney #holistichealth #spiritualgrowth #healingthroughbreath #energyflow #mindfulnesspractice #personalgrowth #wellbeingtips #spiritualawakening #personalgrowth #lifepurpose #podcast #spiritualjourney #babasam #babasam #healingjourney

Your Body Is Telling You Something – Are You Listening?

In this episode of Vibrant Soul Society, host Baba Sam speaks with pain and stress relief specialist Njideka, who shares insights into the importance of addressing the root causes of pain rather than just seeking relief. Njideka discusses how her journey led her to become a naturopathic practitioner and emphasizes the vital role of listening to the body and understanding the pain-stress connection. The conversation highlights how health care should focus on healing through connection and holistic treatments, such as reflexology. Njideka also shares practical advice on how individuals can take charge of their healing process by making mindset shifts and using techniques such as reflexology to alleviate pain and stress. The episode encourages the audience to realize their inner healing power and incorporate healing practices into their daily lives.

00:00 Introduction to Pain and Stress Relief

01:12 Welcome to Vibrant Soul Society

01:36 Meet the Pain and Stress Relief Specialist

02:07 Journey from Medicine to Naturopathy

05:14 Understanding the Pain-Stress Connection

18:58 The Power of Reflexology

23:01 Empowerment Through Self-Healing

23:14 Family Healing and Final Thoughts

Connect with Njideka Olatunde:

https://focusonhealing.com/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#bodypain #reflexology #listen #HealingFromWithin #HolisticHealing #MSRecovery #HealingStory #NaturalHealing #HolisticHealth #FunctionalMedicine #HealingNaturally #MindBodyHealing #WellnessJourney #AlternativeHealing #RootCauseHealing #HealthTransformation #SelfHealing #HealingHope #YouCanHeal #InspiringRecovery #WellnessSuccess #HealingBreakthrough #HopeAndHealing #LifeChangingJourney #HealthInspiration #TransformationStory #HealingPossibility#innerpeace #wellnessjourney #holistichealth #spiritualgrowth #healingthroughbreath #energyflow #mindfulnesspractice #personalgrowth #wellbeingtips #spiritualawakening #personalgrowth #lifepurpose #podcast #spiritualjourney #babasam #babasam #healingjourney

I Reversed My Multiple Sclerosis Using Natural Medicine

In this episode of 'Vibrant Soul Society,' Baba Sam, also known as the miracle man, interviews Christine Ruch, who has managed her multiple sclerosis (MS) naturally for 20 years. Christine shares her journey of listening to her body's wisdom to identify imbalances, which manifest as neurological symptoms, and the steps she took to align her mind, body, and spirit. She emphasizes the importance of intuition over rigid medical structures, noting that mindfulness, dietary changes, and eliminating environmental toxins helped her transcend her diagnosis. Christine's story is a testament to trusting one’s body and spirit for holistic healing.

I Reversed My Multiple Sclerosis Naturally - Here's How

00:00 Introduction: Living with Multiple Sclerosis

01:01 The Healing Journey Begins

02:15 Understanding Alignment and Right Action

04:06 Building Trust with Your Body

06:12 The Path to Natural Healing

09:00 The Role of Intuition in Healing

13:59 Meditation and True Presence

17:07 Embracing Nature and Solitude

18:39 Building Trust with Your Body

19:06 Authenticity and Presence

19:47 Self-Judgment and Autoimmune Diseases

20:39 The Power of Words and Healing

21:41 Meditation and Self-Realization

23:19 Living Authentically

25:05 Mindset and Healing

26:29 The Role of Spirit and Soul

31:06 Connecting with Your Deeper Essence

31:14 Conclusion and Contact Information

Connect with Christine Ruch:

https://www.christineruch.com/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#multiplesclerosis #ReverseMS #HealingMS #NaturalHealingJourney #AutoimmuneHealing #ChronicIllnessRecovery #HealingFromWithin #HolisticHealing #MSRecovery #HealingStory #NaturalHealing #HolisticHealth #FunctionalMedicine #HealingNaturally #MindBodyHealing #WellnessJourney #AlternativeHealing #RootCauseHealing #HealthTransformation #SelfHealing #HealingHope #YouCanHeal #InspiringRecovery #WellnessSuccess #HealingBreakthrough #HopeAndHealing #LifeChangingJourney #HealthInspiration #TransformationStory #HealingPossibility#innerpeace #wellnessjourney #holistichealth #spiritualgrowth #healingthroughbreath #energyflow #mindfulnesspractice #personalgrowth #wellbeingtips #spiritualawakening #personalgrowth #lifepurpose #podcast #spiritualjourney #babasam #babasam #healingjourney

Angels or Aliens? Life Support and a Near-Death Encounter

In this episode of Vibrant Soul Society, The Miracle Man, Baba Sam, recounts his near-death experience at age six after being run over by a van, suffering severe injuries, including head trauma and broken bones. He describes experiencing commotion and ethereal beings while on life support, which he removed himself from, leading to a mystical encounter in which he heard a voice identifying him as a 'perfect spirit.' This profound realization set him on a path towards healing from multiple health challenges, including multiple sclerosis and bipolar disorder. Baba Sam discusses his evolution into a healer, his meditative practices, and his interactions with an otherworldly being named Phil, who assists him in multidimensional healings. He emphasizes serving others selflessly and trusting the universe to provide, and he shares testimonials of miraculous recoveries from those he has helped.

00:00 A Life-Changing Accident

01:06 The Vibrant Soul Society

03:46 Unusual Experiences and Ghost Hunts

05:04 Discovering Inner Peace Through Meditation

05:57 Healing Gifts and Multidimensional Beings

08:48 Preparing for Healings and Serving Others

11:03 Final Thoughts and Farewell

Connect with Baba Sam:

https://www.beyondheadtrash.com/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#lifesupport #aliens #angels #TrueFulfillment #babasamshelley #innerpeace #spiritual #neardeathexperience awakening #psychic #innerpeace #wellnessjourney #holistichealth #spiritualgrowth #healingthroughbreath #energyflow #mindfulnesspractice #personalgrowth #wellbeingtips #spiritualawakening #personalgrowth #lifepurpose #podcast #spiritualjourney #babasam #babasam #healingjourney

Generation Hope: Redefining Success Beyond Wealth

In this episode of the Vibrant Soul Society, host Baba Sam welcomes Arunjay Katakam to discuss the transformative journey from pursuing wealth to finding a purposeful life. Arunjay shares his personal evolution from aspiring to be super-rich to realizing the importance of economic inclusion and a shift in mindset from scarcity to abundance. He highlights the impact of early meditation, his mother's influence, and the power of small individual actions in driving collective change. This conversation also explores the significance of lifelong learning, volunteering, and how today's younger generation can navigate their path amid economic uncertainties. Arunjay's book, 'Generation Hope: How Inclusive Economics can Help us All Thrive,' is discussed as a comprehensive guide to finding one's purpose and contributing positively to society.

00:00 Introduction to Taking Action

00:27 The Rise of Veganism

01:19 Welcome to Vibrant Soul Society

01:53 Arunjay's Journey to Financial Inclusion

04:35 The Scarcity Mindset and Its Impact

08:59 The Role of Meditation

12:40 Finding Purpose and Rising Consciousness

16:49 Final Thoughts and Contact Information

Connect with Arunjay Katakam :

https://www.arunjay.com/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#generationhope #geneation #success #babasamshelley #innerpeace #spiritualawakening #psychic #innerpeace #wellnessjourney #holistichealth #spiritualgrowth #healingthroughbreath #energyflow #mindfulnesspractice #personalgrowth #emotionalhealing #selfawareness #breathworkjourney #calmmind #transformyourlife #healingenergy #innerpeace #wellbeingtips #spiritualawakening #personalgrowth #lifepurpose #podcast #spiritualjourney #babasam #babasam #healingjourney

Transforming Tragedy to Triumph: Corbie Mitleid's Psychic Perspective

In this profoundly insightful conversation, Baba Sam, also known as the Miracle Man, hosts Corbie Mitleid, a full-time psychic whose intriguing journey began after the tragic events of 9/11. Corbie shares her path to becoming a psychic, from childhood curiosity to evolving through various careers to a commitment to full-time psychic work. She discusses the importance of delivering unaltered messages to clients, even when it's not always well-received, and her boundaries regarding ethical psychic practices. Corbie also reflects on her personal battles with breast cancer and how her pre-birth planning and positive outlook helped her navigate through it. Highlighting the essence of being human and the value of mutual respect, she offers insights into living purposefully and connecting authentically. Tune in for a transformative experience as Corbie reveals that everyone has the potential to tap into their deeper selves.

00:00 The Catalyst: A Life-Changing Moment on 9/11

01:11 Introduction to the Host and Guest

01:35 Corby's Journey to Becoming a Full-Time Psychic

05:11 The Role of a Psychic: Clarity and Boundaries

09:59 Overcoming Adversity: Corby's Battle with Cancer

13:30 Pre-Birth Planning and Life Lessons

17:07 Empowerment and Self-Discovery

23:52 Final Thoughts and Contact Information

Connect with Corbie Mitleid:

https://corbiemitleid.com/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#tradgey #truimph #spiritualjourney #corbiemitleid #babasamshelley #innerpeace #spiritualawakening #psychic #innerpeace #wellnessjourney #holistichealth #spiritualgrowth #healingthroughbreath #energyflow #mindfulnesspractice #personalgrowth #emotionalhealing #selfawareness #breathworkjourney #calmmind #transformyourlife #healingenergy #innerpeace #wellbeingtips #spiritualawakening #personalgrowth #lifepurpose #podcast #spiritualjourney #babasam #babasam #healingjourney

Breathe Easy, Live Big: Leo Marrs Uncovers the Secrets of the Breath

In this episode of the Vibrant Soul Society Conversations, host Baba Sam (the Miracle Man) interviews lifelong entrepreneur and mystical seeker Leo Marrs about his transformative journey into consciousness and breathwork. Leo shares his life-changing experience of spontaneously slipping into a non-ordinary state of consciousness at age 27, which propelled him into a quest to understand the nature of reality and the self. The discussion delves into the impact of breathwork on personal transformation, the founding of a breathwork studio, and Leo's pivot to tech during the COVID-19 shutdowns. Highlighting the importance of breath as a tool for presence, relaxation, and self-liberation, Leo also introduces his new breathing app, Ether. He previews his upcoming book, 'The New Creator: Rise of the Mindful Artist and the New Meaning Economy'.

00:00 Introduction to Leo's Mystical Experience

00:56 Welcome to the Vibrant Soul Society

01:58 Leo's Life-Changing Awakening

06:01 The Power of Breath and Consciousness

09:54 Challenges and Transformations During COVID

11:22 The New Creator and Final Thoughts

Connect with Leo Marrs:

https://www.leomarrs.com/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#breatheeasy #rlivebig #spiritualjourney #leomarrs #innerpeace #spiritualawakening # #mindfulliving #transformationjourney ##consciousliving #meditationjourney #awakenyourspirit #selfdiscovery #meditationbenefits #healingjourney #mindbodyspirit #spiritualwellness #innerpeace #wellbeingtips #spiritualawakening #personalgrowth #lifepurpose #podcast #spiritualjourney #babasam #babasam #babasamshelley #healingjourney

Finding Silence in the Loud: A Rock Drummer's Journey into Spirituality

In this episode of the Vibrant Soul Society, host Baba Sam engages in a captivating conversation with Clem, an ardent hard rock drummer who also delves into deep spiritual practices. Clem shares his journey of integrating the seemingly opposing worlds of rock music and meditation, emphasizing that one can find silence even in loud, passionate pursuits. The discussion navigates through topics like overcoming mental barriers, the importance of contemplative practice, and the profound transformations Clem has experienced. Clem also talks about his involvement in guiding others through deep hypnosis, a therapeutic model combining shamanic methods, Buddhism, and Western psychology. Listeners will gain insights into harnessing their inner guidance and achieving a balanced life through mindfulness and creative expression.

00:00 Introduction to Vibrant Soul Society

00:59 Meet Clem: The Hard Rock Drummer and Spiritual Seeker

01:47 The Intersection of Music and Meditation

03:46 Embracing and Understanding Suffering

05:16 The Power of Meditation and Self-Discovery

14:06 Depth Hypnosis and Shamanic Practices

22:28 Clem's Journey: From Writing to Drumming

26:23 Synchronicities and Life's Orchestration

27:15 Conclusion and Contact Information

Connect with Clementine Moss:

https://www.clementinemoss.com/

https://www.facebook.com/ClementineMossMusic/

https://www.instagram.com/clementinemossmusic

https://www.youtube.com/@UCZdYUfNZ7MifaGf0mPa22aw

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#silence #drummer #ClemintineMoss #ledzepplin #mindbodyhealing #cancerrecovery #integrativehealing #naturalhealingjourney #wellnesstransformation #HealingHolistically #emotionalhealing #spiritualhealing #lifeaftercancer #healingjourney #transformationstory #meditationbenefits #healingjourney #mindbodyspirit #spiritualwellness #innerpeace #wellbeingtips #spiritualawakening #personalgrowth #lifepurpose #podcast #spiritualjourney #babasam #babasam #babasamshelley #healingjourney

Beyond Talk Therapy: The Science of Healing Memories

In this episode of the Vibrant Soul Society, host Baba Sam, the Miracle Man, converses with special guest Patrick, a practitioner specializing in neuroplasticity and memory reconsolidation. The discussion delves into the transformative power of altering our memories and perception to overcome trauma and mental challenges. Patrick shares his journey from a traumatic experience to healing through alternative methods beyond traditional talk therapy, emphasizing the importance of taking responsibility for one's mental state. They explore concepts such as the brain's malleability, the impact of repeated negative thoughts, and techniques for breaking detrimental trance states to facilitate emotional and physical healing. Viewers are encouraged to move beyond their thoughts to discover their limitless, vibrant souls.

00:00 Introduction: Taking Control of Your Brain

00:48 Welcome to Vibrant Soul Society

01:16 Guest Introduction: Patrick's Journey

01:28 Changing Memories to Change Your Life

02:59 The Impact of Traumatic Memories

04:45 The Science Behind Memory and Healing

07:02 Addressing Chronic Illness Through Memory Work

09:28 Uncovering Emotional Root Causes

11:58 The Power of Belief and Perception

22:01 Understanding Trance States

24:33 Conclusion and Contact Information

Connecting with Patrick Ward

https://healingmindshift.com/

https://www.linkedin.com/in/patrick-ward-a837584/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Get a free healing session on my website.

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#positivemindset #powerofwords #mindsetshift #personalgrowth #selfimprovement #emotionalhealing #growthmindset #lifetransformation #innerstrength #consciousliving #motivationdaily #empoweryourself #positivevibes #mindsetmatters #patrickward

#vibrantsoulsociety #mindsetmatters #powerofwords #changeyourstory #healingjourney #innerhealing #reframeyourmind #mindsetshift #languagematters

#lifepurpose #podcast #spiritualjourney #babasam #babasam #babasamshelley #healingjourney

Against All Odds: How a Chance Meeting Led to a Life-Changing Partnership

In this episode, Baba Sam welcomes back special guests Justin and Stacy for part two of their compelling conversation. The duo shares their inspiring journey from diverse backgrounds to becoming influential figures in the fitness industry. Justin, originally from eastern Arkansas and with an agricultural background, transitions into fitness with a unique online presence, while Stacy, with her trauma-informed yoga expertise, joins forces with Justin. Together, they form a dynamic team, blending physical and mental fitness to foster significant life changes for their clients. The episode explores their professional evolution, the challenges they faced, and the unwavering determination that enabled them to establish a successful business despite adversity. Enjoy their candid reflections on resilience, vision, and the collaborative spirit that drives their mission to bring mental mobility, fulfillment, and longevity in life to the forefront.

00:00 Introduction and Personal Struggles

00:57 Welcome to the Vibrant Soul Society

01:24 Meet Justin and Stacy

02:11 Justin's Journey from Agriculture to Fitness

03:56 Stacy's First Impressions and Initial Interactions

06:48 Building a Unique Coaching Relationship

11:55 Combining Forces: The Birth of a New Business

16:16 The Big Move: From California to Texas

20:47 Overcoming Challenges and Building Success

29:25 Conclusion and Contact Information

Connecting with Justin and Stacey

fortifyhealth.co/fhc

https://www.instagram.com/farmertofitter/

https://www.instagram.com/staceyjhansen/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#againstallodds #LifeChangingPartnership #babasamshelley #inspiringstories #fateanddestiny #personalgrowth #unexpectedjourneys #partnershipgoals #transformationalstory #ResilienceAndHope #ConnectionMatters #mindsetshift #successjourney #lifelessons #BelieveInMagic #GrowthThroughConnection #vibrantsoulsociety #FortifyHealth #mindsetmatters #powerofwords #changeyourstory #healingjourney #innerhealing #reframeyourmind #mindsetshift #languagematters #lifepurpose #podcast #spiritualjourney #babasam #babasam #babasamshelley #healingjourney

The SECRET to a POSITIVE Mindset Lies in Your WORDS

Join host Baba Sam on the Vibrant Soul Society Conversations as he welcomes special guests Justin and Stacy from Fortify Health to explore the profound impact of words and mindset. Learn how stories shape our realities and how simple shifts in language can transform your life. Discover the power of slowing down, being curious, and reworking your narrative to overcome life's challenges. Join us for engaging exercises like the Should Detox and gain valuable insights into health, mindset, and human connection. Tune in to discover how words form the foundation of everything we do and how embracing a different perspective can lead to profound life changes.

00:00 The Power of Words: Shaping Your Reality

00:40 Introducing Vibrant Soul Society

01:05 Meet Justin and Stacy from Fortify Health

01:40 The Dynamic Duo: Complementary Strengths

03:28 Understanding Mindset: The Stories We Tell Ourselves

04:53 The Should Detox: Transforming Your Language

12:24 Personal Stories: Shifting Perspectives

17:33 Curiosity and Openness: Embracing New Possibilities

18:59 Exploring the Incurable Narrative

19:32 The Power of Yoga in Healing

19:57 Overcoming Obstacles in Healing

20:14 Understanding Silos of Healing

21:06 Integrating Healing Practices

22:18 The Importance of Writing and Editing Stories

24:10 Simplifying the Healing Process

27:35 The Impact of Slowing Down

29:48 Personal Stories and Human Connection

37:56 Final Thoughts and Contact Information

Connecting with Justin and Stacey

fortifyhealth.co/fhc

https://www.instagram.com/farmertofitter/

https://www.instagram.com/staceyjhansen/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#VibrantSoulSociety #FortifyHealth #MindsetMatters #PowerOfWords #ChangeYourStory #HealingJourney #InnerHealing #ReframeYourMind #MindsetShift #LanguageMatters #WordsHavePower #RewriteYourStory #MindsetIsEverything #HolisticHealing #MindBodySpirit #HealingTogether #CuriosityAndCompassion #SlowDownAndHeal #HumanConnection #PersonalGrowth #TransformYourLife #WellnessPodcast #ConsciousLiving #SoulfulConversations #lifepurpose #podcast #spiritualjourney #babasam #babasam #babasamshelley #healingjourney

Holistic Healing: Shruti’s Approach to Thriving Post-Cancer

In this episode of The Vibrant Soul Society, host Baba Sam, the Miracle Man, engages in a profound conversation with Shruti, a self-described 'cancer thriver' who shares her transformative journey through cancer. Shruti talks about the initial shock of her diagnosis at a young age, the mental and emotional challenges she faced, and her decision to take a proactive role in her health. Emphasizing the importance of grounding through yoga, meditation, and self-love, Shruti discusses how she shifted her mindset to take control of her health. She also explores the integrative therapies and holistic practices she incorporated into her healing process, ranging from dietary changes to acupuncture. This episode showcases the resilience of the human spirit and the importance of finding joy in the present moment, while providing insights into alternative approaches to health and well-being.

00:00 Overcoming Challenges: The Journey Begins

00:54 Introduction to Vibrant Soul Society

01:21 Meet Shruti: A Story of Resilience

03:13 Facing the Diagnosis: Initial Reactions

04:23 Taking Control: The First Steps

08:11 Mindset and Mental Preparation

18:23 The Importance of Self-Love and Acceptance

25:39 Exploring Alternative Therapies

29:44 Final Thoughts and Contact Information

Connect with Shruti Sethi:

https://awaanahealth.com/

https://www.facebook.com/shruti.sethi125?mibextid=ZbWKWL

https://www.linkedin.com/in/shruti-sethi-25682156/

https://www.instagram.com/shruti_sethi_

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#cancer #selfdiscoveryjourney #lifetransformation #Shrutiethi #TravelToTransform #mindsetshift #personalgrowth #findingyourself #consciousliving #inspiringjourneys #liferedefined #healingthroughtravel #spiritualjourney #innergrowth #minimalistlifestyle #adventureawaits #transformationstory #BreakFreeAndLive #journeywithin #redefiningsuccess #andreajoy #newself #beyondthoughts #healingjourney #emotionalhealing #personalgrowth #lettinggo #innerpeace #selfhealing #mindsetshift #angermanagement #intuitivehealing #meditationbenefits #healingjourney #mindbodyspirit #spiritualwellness #innerpeace #wellbeingtips #spiritualawakening #personalgrowth #lifepurpose #podcast #spiritualjourney #babasam #babasam #babasamshelley #healingjourney

From Business to Backpacker: Ray Martin's Transformative Journey

In this episode of The Vibrant Soul Society Conversations, Ray Martin, a former award-winning CEO, shares his remarkable transition from business success to a 14-year journey of self-discovery. After a personal crisis involving the dissolution of his marriage, the loss of his father, and the collapse of his company, Ray set off on a sabbatical that far exceeded his initial plans. This journey led him through various enriching experiences, including participating in a stage play in Australia, running a marathon to raise money, and spending time in a Buddhist monastery. Ray discusses the insights he gained about life, purpose, and happiness, emphasizing the importance of serving others and cultivating true self-awareness. Now an author and leadership coach, Ray helps others find their true path in life, as he did. Tune in to hear about Ray's incredible story, his book 'Life Without A Tie,' and his key lessons for living a fulfilling life.

00:00 From CEO to Backpacker: A Life Transformed

00:51 Introduction to The Vibrant Soul Society

01:06 Meet Ray: An Award-Winning Business Leader

01:33 A Sudden Downfall and a New Beginning

02:01 The Healing Journey Begins

04:52 A Life-Changing Experience in Australia

06:27 The Realization: Life as a Script

10:11 A New Path: Backpacking and Self-Discovery

11:38 Service to Others: A New Purpose

14:42 The Power of Surrender and Trust

19:30 Life Without a Tie: The Book

22:25 Conclusion: Embracing a New Life

Connecting with Ray Martin

https://lifewithoutatie.com/

https://www.facebook.com/ray.martin.9440

https://www.linkedin.com/in/coachraymartin/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#MasteringSelfCare #raymartin #business #vibrantlife #personalgrowth #SelfCareBlueprint #personalgrowth #wellnessjourney #selfimprovement #healthylifestyle #mindbodysoul #lifebalance

#andreajoy #newself #beyondthoughts #healingjourney #emotionalhealing #personalgrowth #lettinggo #innerpeace #selfhealing #mindsetshift #angermanagement #intuitivehealing #meditationbenefits #healingjourney #mindbodyspirit #spiritualwellness #innerpeace #wellbeingtips #spiritualawakening #personalgrowth #lifepurpose #podcast #spiritualjourney #babasam #babasam #babasamshelley #healingjourney

Your brain is literally poisoning you.

That mean voice inside your head keeps stirring the pot with thoughts like "you're not good enough" and "what if everything goes wrong." Every nasty thought dumps more poison into your system.

Here's the wild part - your body can't tell the difference between a real tiger chasing you and your brain freaking out about tomorrow's meeting. Both flip the same panic switches. Your heart races, your muscles tense up, and stress hormones flood your body.

The worst part? That inner critic never takes a coffee break. It works overtime, making your body think danger is everywhere. No wonder you feel worn out and sick all the time.

Think about it like this - if someone followed you around all day saying mean things, you'd feel terrible. Well, that's exactly what your head trash does from the inside.

The good news? You can teach that noisy brain to pipe down.

It's time to detox your brain!

Mastering Self-Care: Andrea Joy’s Blueprint for a Vibrant Life

In this episode of the Vibrant Soul Society Conversations, we delve into the transformative journey of Andrea Joy. Over the past decade, Andrea experienced a profound shift in her life, driven by a combination of personal health battles and the quest for self-discovery. She shares her insights on the importance of stepping away from old habits, breaking free from toxic environments, and the power of curiosity and mindfulness in fostering genuine change. Andrea also emphasizes the crucial role of self-care, particularly in managing stress and avoiding chronic health issues. Together, we explore the tools and strategies that have helped her, and how small, consistent steps can lead to a fulfilling and vibrant life.

00:00 Transformation Journey: Embracing a New Self

00:48 Introduction to Vibrant Soul Society

01:12 Meet Andrea: A Story of Transformation

03:31 Breaking Free from the Old Self

07:02 The Power of Curiosity in Healing

09:25 Mindfulness and Self-Care Practices

13:22 The Impact of Toxins and Self-Awareness

17:02 Embracing the Unknown

17:43 Building Confidence Through Small Steps

19:01 The Power of Being Present

20:41 Overcoming Avoidance

22:00 The Importance of Self-Talk

27:34 Journaling as a Tool for Self-Discovery

30:19 Cortisol Reset and Wellness

31:25 Connecting with Andrea Joy

🔔 Don’t forget to like, comment, and subscribe for more content on mindfulness, personal growth, and spiritual awakening!

Connecting with Andrea Joy

https://andreajoyhealthcoaching.com/

https://www.instagram.com/holisticjoy/

https://www.facebook.com/andreajoy.healthcoach

 @andreajoyhealthcoaching2445 

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

It's incredibly inspiring to see so many of us taking steps on our healing journeys! Even with our passionate efforts, there are moments when true healing feels just out of reach. Our busy minds can sometimes create distractions that block the natural healing energy within us. Instead of getting lost in a sea of articles and videos, let’s cherish moments of stillness. These quiet pauses can help our spirits shine and guide us toward the healing we seek. Together, we have the power to foster a deeper, more meaningful path forward! Let's embrace this journey with enthusiasm!

www.beyondheadtrash.com

Unveiling Inner Peace: A Journey Beyond Thoughts with David Youngren

Join renowned spiritual teacher David Youngren as he guides you on a transformative journey beyond the noise of everyday thoughts. In this enlightening conversation, David shares powerful insights and practical tools to help you discover a deeper sense of inner peace, clarity, and purpose.

✨ What you’ll learn in this video:

• How to move beyond limiting beliefs and mental chatter

• The true nature of inner peace and how to access it

• Mindfulness techniques for daily life

• David’s personal journey and the wisdom he’s gained along the way

Whether you’re new to meditation or seeking to deepen your spiritual practice, this video offers inspiration and guidance for anyone longing for a more peaceful and fulfilling life.

🔔 Don’t forget to like, comment, and subscribe for more content on mindfulness, personal growth, and spiritual awakening!

Connecting with David Youngren

https://davidyoungren.com/

https://www.instagram.com/davidyoungren/

https://youngren.substack.com/

https://www.facebook.com/davidyoungrenofficialpublicpage

https://www.youtube.com/@davidyoungren-new

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

Don't Let Guilt Ruin Your Rest: The Importance of Slowing Down

In this episode of 'The Vibrant Soul Society' podcast, host Baba Sam, known as the Miracle Man, discusses the importance of rest and how guilt associated with the hustle culture can prevent proper relaxation. Baba Sam explains that the mind often traps individuals in cycles of anxiety and productivity, filling them with thoughts of not being good enough. He emphasizes the value of being present, taking a break from constant work, and allowing oneself to relax without guilt. Upcoming events and a new meditation called 'Head Trash Detox' are also highlighted to aid listeners in clearing out mental blocks and embracing a more abundant life. Baba Sam shares his personal journey of overcoming ailments by learning to listen to himself and prioritize rest.

Forgiveness Coach Katharine Giovanni: Secrets to Release Anger

In this enlightening episode of the Vibrant Soul Society, host Baba Sam welcomes Katharine Giovanni, a transformation mentor and forgiveness coach, to discuss the transformative power of forgiveness. Katharine shares her personal journey, including overcoming cancer and a troubled childhood, and offers practical steps to release anger and resentment through forgiveness. She emphasizes that forgiveness is an individual and selfish act meant for personal healing and clarity, not for the benefit of those who have wronged us. Katharine also introduces her seven-step forgiveness system and explains the importance of clearing negative energy to become your authentic self. Tune in to discover how to release past traumas and cultivate a life filled with joy and positive energy.

00:00 Understanding the Weight of Anger and Forgiveness

00:54 Introduction to the Vibrant Soul Society

01:19 Meet Katherine: Transformation Mentor and Forgiveness Coach

02:29 Katherine's Personal Journey Through Cancer and Forgiveness

05:17 The Importance of Forgiveness in Healing

07:06 The Seven-Step Forgiveness System

10:29 Practical Steps to Begin Forgiving

13:47 Dealing with Deep-Seated Anger and Resentment

15:05 The Marathon of Forgiveness

15:38 Forgiving the Energy Around Memories

17:14 Triggers and Forgiveness

22:50 The Process of Forgiving Yourself

26:11 Boundaries and Forgiveness

28:36 Navigating Conversations with Narcissists

29:31 Conclusion and Contact Information

Connecting with Katharine Giovanni

https://katharinegiovanni.com/

https://www.facebook.com/katharine.giovanni

https://www.instagram.com/katharinegiovanni/

https://www.linkedin.com/in/katharinegiovanni/

I'm your host, Baba Sam Shelley, known as The Miracle Man. After enduring 38 years of multiple sclerosis, bipolar disorder, migraines, and several other so-called "incurable" chronic illnesses, I became frustrated with being sick and tired. I discovered a path to inner peace that led to a miraculous and spontaneous healing. Today, I am free from disease and disability.

My mission is to empower individuals with chronic illnesses to rise above their 'incurable' diagnoses and discover their inner healer, leading to a vibrant and joyful life. I founded the Vibrant Soul Society, Beyond Head Trash, and the Inner Healer School. I have appeared on numerous podcasts and TV shows. I am the author of two books.

Connect with Baba Sam:

Vibrant Soul Society - A Healing Oasis

https://www.beyondheadtrash.com/

https://vibrant-soul-society.circle.so/checkout/inner-healer-weekly

https://www.facebook.com/groups/minutestomiracles

https://www.tiktok.com/@baba.sam.shelley

https://www.facebook.com/@teacher.sam.j.shelley

https://www.linkedin.com/in/samjshelley/

https://www.linkedin.com/company/beyond-head-trash-llc

#forgiveness #angermanagement #intuitivehealing #meditationbenefits #healingjourney #mindbodyspirit #spiritualwellness #innerpeace #holistichealing #guidedmeditation #DrMaryHealing #drmarysanders #wellnesstransformation #emotionalhealing #innercalm #mindfulnessjourney #selfdiscovery #personalgrowth #selfawareness #stressrelief #healingjourney #transformyourlife #MindfulLiving #balancewithin #positiveenergy #wellbeingtips #spiritualawakening #personalgrowth #lifepurpose #podcast #spiritualjourney #babasam #babasam #babasamshelley #healingjourney

Monks collapse from meditation marathons more than you'd think.

The spiritual world loves to paint nonduality as this magical cure-all. Merge with the universe and suddenly your chronic pain vanishes, your anxiety melts away, and you're skipping through fields of enlightened bliss.

But here's what nobody talks about - sometimes diving deep into nonduality can actually make you feel worse before you feel better.

Your ego starts throwing the biggest tantrum of its life. Your body might ache in weird new ways. Old emotions bubble up like forgotten soup left on the stove too long. You might feel more disconnected from people, not less.

This happens because nonduality isn't just about feeling good. It's about feeling everything - the messy, uncomfortable stuff your mind has been shoving under the rug for decades.

Think of it like cleaning out a really dirty garage. The first step is pulling everything out and making a huge mess. Only then can you organize and sweep.

Most people quit right at the messy part. They think something's wrong because they feel awful. But feeling awful might actually mean you're doing it right.

The trick is having someone guide you through the mess instead of wandering around alone in the dark.

Join me tomorrow, Sunday, for my live talk, "Is Nonduality Good or Bad for Your Health?"

No more wondering if you're doing it wrong or if those uncomfortable feelings mean you should quit.