Send us a text Men shouldn’t have to accept midlife decline as a foregone conclusion. We sit down with Dr Dan Leach—GP, health systems consultant, and founder of Valence Health—to unpack how evidence-based optimisation, honest conversations, and smart tracking can restore clarity, energy, and connection for men in their forties, fifties, and beyond. Dan explains the quiet reality of gradual hormonal and metabolic change: focus slips, recovery slows, and libido fades, often while standard lab...
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