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Whole Wellness Mamas
Amy Nesbitt
41 episodes
2 days ago
Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.
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Parenting
Kids & Family
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All content for Whole Wellness Mamas is the property of Amy Nesbitt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.
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Parenting
Kids & Family
Episodes (20/41)
Whole Wellness Mamas
Ep39: Best book influencer programs for book mail

Dive into the world of book influencer programs with me 📚✨

Discover how I've been receiving free books and audiobooks every month, and learn how you can too. From advanced reader copies to exclusive audiobook programs, I'll share my favorite platforms like Libro.fm and Podium Audio, and how they can connect you with authors and publishers. Whether you're a seasoned book lover or just starting out, this video is packed with tips on how to join these exciting programs and get your hands on the latest reads before anyone else. Don't miss out on this opportunity to expand your reading horizons and support indie bookstores along the way. Happy reading!


Amazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

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1 week ago
14 minutes 25 seconds

Whole Wellness Mamas
Ep38: Turning Conflicts Into Connection with Marielle Melling

In this conversation, Marielle Melling and I explore the often-avoided topic of conflict in family dynamics. They discuss how conflict can serve as a doorway to deeper connections and healthier relationships, emphasizing the importance of understanding one's beliefs about conflict. Marielle shares insights on handling conflict effectively, the spectrum of conflict management styles, and the role of cultural influences. They also highlight the significance of teaching children healthy conflict resolution skills, the necessity of self-compassion, and the value of quality time in relationships. The discussion culminates in actionable steps for listeners to embrace conflict as a means of fostering connection and emotional safety within their families.Connect with Marielle:https://yourefr.com/IG: https://www.instagram.com/extraordinary.relationshipsAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

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1 week ago
34 minutes 28 seconds

Whole Wellness Mamas
Ep 37: Best reads of 2025

Dive into a reader's journey with me as I share my experience of reading 117 books this year. From monthly favorites to unexpected surprises, let's revisit my ratings and personal reflections. Join me as I TRY to pick the best book of the year, and discover which reads left a lasting impression. Whether you're a book lover or just curious, this video will inspire you for your next great read!


Amazon shop for my favorite books: https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_d

Or for all my fav items in general:https://www.amazon.com/shop/amynesbitt

Amazon links to gear I use to film:

Fav camera: https://amzn.to/42XuQiu

Wireless Lavalier mic: https://amzn.to/42P0gXU

Tripod: https://amzn.to/3wUipEk

Travel tripod: https://amzn.to/3wUiyaQ


✅ FOLLOW and join my mama reading club!

▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads

▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1


Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

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2 weeks ago
32 minutes 29 seconds

Whole Wellness Mamas
Ep36: Calming The Chaos in Parenting with Dayna Abraham

Dayna Abraham discuss the challenges of parenting neurodivergent children and the importance of finding a personalized approach to parenting. Dayna shares her personal journey and insights from her book, 'Calm the Chaos,' outlining a four-step framework that emphasizes self-awareness, connection, understanding, and empowerment. They explore different parenting styles, the dynamics between parents, and practical strategies for fostering better relationships with children. The conversation concludes with encouragement for parents to trust their instincts and recognize their unique strengths.Chapters00:00 Navigating Parenting Challenges03:54 The Four-Step Framework for Parenting09:14 Understanding Parenting Styles17:09 Empowerment in Parenting21:39 Understanding Parenting Styles27:15 Connecting as a Family33:01 Practical Strategies for Parenting36:49 Resources and Final Thoughts37:52 Intro Outro Summit Video.Mp4Her book - Calm The Chaos: https://amzn.to/4lMQazb

Primary parenting style quiz: http://www.primaryparentingstyle.com/Where to connect with Dayna: IG @calmthechaosparentinghttps://www.facebook.com/calmthechaosparentingAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbittAmazon links to gear I use to film:Fav camera: https://amzn.to/42XuQiuWireless Lavalier mic: https://amzn.to/42P0gXUTripod: https://amzn.to/3wUipEkTravel tripod: https://amzn.to/3wUiyaQ✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

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3 weeks ago
38 minutes 33 seconds

Whole Wellness Mamas
Ep 35: Emotional Intelligence is not optional with Stephanie Pinto

In this conversation, Stephanie Pinto discusses the significance of emotional intelligence in parenting, emphasizing its role in fostering better relationships and understanding emotions.

She contrasts traditional parenting methods with emotionally intelligent approaches, highlighting the importance of acknowledging children's emotions and modeling emotional awareness.

The discussion also covers practical steps for parents to implement emotional intelligence in their daily interactions, the concept of rupture and repair in relationships, and the importance of self-compassion in the parenting journey.


  • Connect with her here:
  • Her Book: https://amzn.to/4lvaLaw
  • Insta: www.instagram.com/emotionally.intelligent.parent
  • FB: fb.com/stephpinto
  • Facebook Community: https://www.facebook.com/groups/letsraiseemotionallyintelligentkids


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1 month ago
34 minutes 47 seconds

Whole Wellness Mamas
Ep34 How to read Kate Stewart books

I LOVE Kate Stewart books for deep spicy romances!


Amazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbitt✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

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1 month ago
16 minutes 16 seconds

Whole Wellness Mamas
Ep33: 5 Year Reflection - What I Wish I Knew Before Starting YouTube

✨ 5 Years on YouTube: What I Learned + What I’d Do If I Were Starting Today ✨

After FIVE years on YouTube (!!) and over 2M views, I’m sitting down to reflect on this surprising, wild, rewarding, and unpredictable journey. In this video, I’m sharing my real stats — uploads, followers, and views — and talking honestly about what worked, what didn’t, and what I wish I knew from the beginning.Whether you're thinking about starting a channel or you’ve been at it for years, I hope this inspires you and gives you the clarity I wish I had when I began. If you love videos here, help me spread the word and share with a friend so we can get to our stretch goal!Don't forget to join me 12/6 at 2pm PST LIVE!!! We'll look back at old videos together and see how far we've come!Timestamps:00:00 - Intro01:40 - Mindset02:43 - My invitation03:32 - Upload stats04:43 - Have a mission06:20 - Do you need a niche?08:11 - Views stats08:45 - Subscribers stats10:08 - What I'd do differently13:25 - Further reflections📌 Watch Next🔗 What Youtube paid me: https://youtu.be/QXZDgomhRIA🔗 First 7 months monetized: https://youtu.be/4k-lNaFR9FU🔗 How Youtube changed my life: https://youtu.be/Wv6B6D7dTs4✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 All the links: https://linktr.ee/wholewellnessmamas▸ Stress Free Japanese Cooking course (solo or + kids): https://www.wholewellnessmamas.com/japanesecoursewaitlist▸ All my freebies: https://www.wholewellnessmamas.com/freebies▸ My Amazon store with all my favs: https://www.amazon.com/shop/amynesbitt▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/amy.nesbitt.2025/▸ Instagram: https://www.instagram.com/wholewellnessmamas/▸ Book Youtube: https://www.youtube.com/@amynsreads▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!

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1 month ago
14 minutes 23 seconds

Whole Wellness Mamas
Ep32: How Slow Living Leads to Joy with Stephanie O'Dea

Join us in this insightful conversation with Stephanie O'Dea, a New York Times bestselling author, speaker, and coach specializing in slow living. Discover how Stephanie transitioned from a fast-paced lifestyle to embracing a more intentional and balanced way of living. Learn about her journey, her popular Slow Living Podcast, and her latest book, "Slow Living: Cultivating a Life of Purpose in a Hustle-Driven World."

Links:

Stephanie O'Dea's Website: https://stephanieodea.com

Her books:

365 Slow Cooker Suppers: https://amzn.to/49uYv7q

Slow Living: https://amzn.to/4a7SOMW

If you want any of my freebies head here:https://www.wholewellnessmamas.com/freebiesHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!

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1 month ago
32 minutes 13 seconds

Whole Wellness Mamas
Ep 31: Japanese walking - better than 10k steps?

Want a smarter, time-efficient way to get healthier without chasing 10,000 steps?Today I’m breaking down the Japanese Walking Method — a viral, science-backed walking technique developed in Japan that works like HIIT…but gentler, easier, and perfect for busy moms.In this video, I explain:🇯🇵 What Japanese Walking actually is ad how i felf⏱️ The simple 3-minute fast / 3-minute slow interval method💗 Why research shows it’s more effective than walking 10,000 steps✨ Tips to fit it into real life (even with work, kids, and a packed schedule!)Whether you’re trying to get back into movement, want a low-impact workout, or just love Japanese wellness principles, this method is such an achievable way to feel stronger and more energized.If you want any of my freebies head here:https://www.wholewellnessmamas.com/freebiesHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt#japanesewalking #japanesewalkingmethod #iwt #japaneseexercises ✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: https://www.youtube.com/@amynsreads ▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!

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1 month ago
8 minutes 4 seconds

Whole Wellness Mamas
Ep 30: Haley Pham Just Friends book drama and ARC review - Bullying vs harsh book critique

Did you hear about the drama surrounding Haley Pham's upcoming book Just Friends? As a member of the book community, I had to read the ARC and share my thoughts while keeping it kind to the author. Let's explore what's going on in crazy Booktok land, the actual story, the hype, and what it means for all of us!

Youtube video version: https://youtu.be/_0km4__1kEM#BookReview #HaleyPham #justfriends #ARCReviewAmazon shop for my favorite books:https://www.amazon.com/shop/amynesbitt/list/2SL37R4CQ71R4?ref_=aip_sf_list_spv_ons_list_dOr for all my fav items in general:https://www.amazon.com/shop/amynesbitt✅ FOLLOW and join my mama reading club!▸ Connect with me in all the book placeshttps://www.linktree.com/amynsreads▸ YouTube Subscribe: https://www.youtube.com/channel/UC1a0vXA2_ZCrHcMWTidjMdg?sub_confirmation=1 Disclaimer:As an affiliate I earn from qualifying purchases using the links above at no extra cost to you. Thanks for your support!

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2 months ago
20 minutes 44 seconds

Whole Wellness Mamas
Ep29: Easy Ways Families Can Spread Kindness Together

In this conversation, I share heartfelt and practical ways to cultivate compassion within families especially during the holiday season. I emphasize the importance of teaching children to care for others through simple acts of kindness, community service, and mindful living. The discussion highlights various opportunities for families to engage in compassionate actions, both during specific seasons and in everyday life. I also talk about how to create a personal vision for a values-driven life that prioritizes kindness and connection.

Q of the day: What does your family do to spread kindness in small ways?

Youtube video version: https://youtu.be/Uyj66ShnGjU


If you want any of my freebies head here:https://www.wholewellnessmamas.com/freebies

Craft Your Joyful Life Course:https://www.wholewellnessmamas.com/courseHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!

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2 months ago
9 minutes 55 seconds

Whole Wellness Mamas
Ep28: Break free from mom guilt with radical acceptance with Kyira Wackett

Do you feel “not enough” despite achieving amazing things you've set out to do? What if the answer to feeling “not enough” wasn’t doing more—but learning to radically accept yourself, right where you are?


In this powerful conversation, therapist and speaker Kyira Wackett, founder of Adversity Rising, shares how the practice of radical acceptance can transform the way we show up as moms, partners, and women. We talk about releasing guilt, handling the chaos of motherhood with compassion, and breaking free from the shame that keeps us stuck.


If you’ve ever felt pulled in a hundred directions or trapped by perfectionism, this one’s for you.


✨ In this episode:

• What radical acceptance really means (and what it doesn’t)

• How to let go of guilt and “not enough” thinking

• Simple ways to practice radical acceptance during everyday chaos


💬 Question for you:

What’s one area of your life where you could use more radical acceptance right now? Share it in the comments—I’d love to hear from you.


#RadicalAcceptance #WorkingMomLife #WholeWellnessMamas #ThisJapaneseAmericanLife #MindfulMotherhood

Head here to craft YOUR joyful life with me:https://www.wholewellnessmamas.com/course


If you want any of my freebies head here:

https://www.wholewellnessmamas.com/freebies


Here is the link to my Amazon store for all my favorite products!

https://www.amazon.com/shop/amynesbitt


✅ FOLLOW

▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1

▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com

▸ Facebook: https://www.facebook.com/profile.php?id=1214009

▸ Instagram: https://www.instagram.com/wholewellnessmamas

▸ TikTok: https://www.tiktok.com/@wholewellnessmamas

▸ Book YouTube: @amynsreads

▸ Tag me on Instagram @wholewellnessmamas



Video version on youtube: https://youtu.be/nBy3weIhSm0

Connect with Kyira here: https://adversityrising.com


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2 months ago
39 minutes 53 seconds

Whole Wellness Mamas
Ep27: How to Design The Life You Want with Dave Evans

Ever feel stuck or unsure what’s next for you? In this inspiring conversation, I sit down with Dave Evans, co-author of the bestselling book Design ingYour Life, to explore how we can use design thinking to build a more intentional, joyful, and fulfilling life.

We talk about how to reframe failure, why it’s okay not to have one “perfect path,” and practical steps to prototype your way toward a life that actually fits you.

Whether you’re a busy mom, a creative, or someone craving change, this episode will leave you with tools to stop overthinking and start designing.


You can find Dave at https://designingyour.life/the-book/



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2 months ago
48 minutes 44 seconds

Whole Wellness Mamas
Ep26: Japanese American Stories You Need to Hear

n this conversation, Satsuki Ina shares her journey as a Japanese American and the impact of her family's history of incarceration during World War II. She discusses her memoir, 'The Poet and the Silk Girl,' which explores themes of trauma, identity, and activism. Satsuki emphasizes the importance of sharing stories to process trauma and the role of activism in channeling personal pain into social change. The discussion also touches on the significance of reclaiming one's identity and the healing power of community solidarity in addressing social injustices.Connect with Satsuki: https://www.satsukiina.com/Get The Poet and the Silk Girl: https://amzn.to/4pX6MXs

See the video version on Youtube: https://youtu.be/Y8X5ZdW9g8MIf you want any of my freebies head here:https://www.wholewellnessmamas.com/freebiesHere is the link to my Amazon store for all my favorite products!https://www.amazon.com/shop/amynesbitt✅ FOLLOW▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1 ▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com▸ Facebook: https://www.facebook.com/profile.php?id=1214009▸ Instagram: https://www.instagram.com/wholewellnessmamas▸ TikTok: https://www.tiktok.com/@wholewellnessmamas▸ Book YouTube: @amynsreads ▸ Tag me on Instagram @wholewellnessmamasDisclaimer:Some of the above links are affiliate links and I may receive a small commission at no extra cost to you. Thanks for the support and letting me be the bridge to share things I love with you!

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3 months ago
48 minutes 35 seconds

Whole Wellness Mamas
Ep25: The real meaning of "ikigai" - reason for living

Ikigai isn't about your dream job. Most people get the concept wrong so let's talk about what "Ikigai" really means, with some concrete examples of how I apply it when I look at my Youtube journey. Have you heard of ikigai and how do you apply it? Let me know in the comments!


Timestamps:

00:00 Intro

01:33 Starting small

04:14 Releasing yourself

08:34 Harmony & sustainability

12:09 Joy in little things

16:56 Be in the here and now


Ikigai by Ken Mogi: https://amzn.to/434k4a7


Here is the link to my Amazon store for all my favorite products!

https://www.amazon.com/shop/amynesbitt


✅ FOLLOW

▸ Subscribe to our journey and hit the notification bell: https://www.youtube.com/channel/UC6qWaR6nZ-4HCBU3v3Z8Scg?sub_confirmation=1

▸ Blog for all the things and freebies: https://www.wholewellnessmamas.com

▸ Facebook: https://www.facebook.com/profile.php?id=1214009

▸ Instagram: https://www.instagram.com/wholewellnessmamas

▸ TikTok: https://www.tiktok.com/@wholewellnessmamas

▸ Book YouTube: @amynsreads

▸ Tag me on Instagram @wholewellnessmamas

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3 months ago
22 minutes 23 seconds

Whole Wellness Mamas
Ep24: The Truth About MSG: Myths and Facts

In this episode we explore the multifaceted topic of monosodium glutamate (MSG), addressing its safety, history, and prevalence in various foods.

The discussion begins with the common misconceptions surrounding MSG, particularly its association with negative health effects. It delves into the science behind MSG, its discovery, and the cultural stigma that has developed over the years. The conversation also highlights the presence of MSG in many processed foods and examines the actual health implications of consuming MSG.

Chapters


00:00 The MSG Debate: Good or Bad?

01:18 Understanding MSG: What Is It?

02:34 The History of MSG: From Discovery to Controversy

03:55 The Myths and Realities of MSG Sensitivity

05:44 Hidden Sources of MSG in Everyday Foods

07:35 The Science Behind MSG: Is It Harmful?


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3 months ago
9 minutes 16 seconds

Whole Wellness Mamas
Ep 23: How to find more time for YOU

In this episode, I’m sharing my top tips on how busy moms can carve out more time for themselves without adding to the chaos. From smart scheduling hacks to rethinking your routines and ditching the guilt, these are the practical strategies I’ve learned as a working mom juggling all the things.

Whether you’re craving 10 extra minutes of peace or finally want time for that hobby, this episode is your permission slip to make it happen—with simple, realistic tools that actually work.

If you prefer a visual option, head to my YouTube video here:

https://youtu.be/2GGAPj5zNoQ


Let’s stop surviving and start making space for you.

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3 months ago
31 minutes 56 seconds

Whole Wellness Mamas
Ep 22: A K-pop Inspired Book You Need to Read - The Band Christine Ma-Kellams

What happens when the world of K-pop collides with fiction? In this episode, I sit down with author Christine Ma-Kellams to talk about her novel The Band, a story that brings the passion, intensity, and complexity of K-pop fandom to life on the page.

In our conversation, we dive into:

✨ How The Band captures the energy of global K-pop fandom

✨ Why K-pop is the perfect backdrop for exploring identity, culture, and relationships

✨ Christine’s writing journey and inspirations behind the book

✨ The universal themes that go beyond music and speak to readers everywhere

Whether you’re a longtime K-pop fan, new to the world of fandom, or just love discovering unique novels, this interview will give you fresh insights into the cultural phenomenon shaping millions worldwide.


📚 Grab a copy of The Band here: https://amzn.to/4pjZFrX

Connect with Christine: https://www.christinema-kellams.comListen to/share the Youtube version here: https://youtu.be/MRSLBe2nAHo

👉 What do YOU think makes K-pop fandom so powerful? Share your thoughts in the comments!


#Kpop #BookTube #AuthorInterview #TheBand

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3 months ago
46 minutes 39 seconds

Whole Wellness Mamas
Ep 21: Everyday love stories with author Cara Bastone

In this heartfelt interview, I sit down with the incredibly talented romance author Cara Bastone to talk about the stories behind her stories — the everyday love, the beauty in small moments, and why she ends with "happy for now" instead of "happily ever after"


Youtube video version: https://youtu.be/so7zh7VNTAIWe dive into: 💖 What inspires Cara’s beautiful romance books📚 Beautiful messages behind her books 🎧 The magic of her audio-only romances like Call Me MaybeWe talk about specific books:Promise Me Sunshine: https://amzn.to/4iWJPj8Ready or Not: https://amzn.to/3Yj5jP0Flirting with Forever: https://amzn.to/4j6DbHu👉 Connect with Cara via email or her newsletter:https://www.carabastone.comhttps://www.instagram.com/carabastone/#CaraBastone #RomanceBooks #AuthorInterview #Booktube #CallMeMaybe #SweetRomance #BookRecommendations #EverydayLove #AudiobookLove

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4 months ago
1 hour 47 seconds

Whole Wellness Mamas
Ep 20: Small Steps to Raising Heart Smart Kids

Small Steps to Raising Heart Smart Kids

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4 months ago
13 minutes 50 seconds

Whole Wellness Mamas
Each weekly episode offers honest conversations, mindset shifts, ways to find joy daily, and soul-nourishing encouragement to help you thrive in motherhood not just survive. Motherhood and life isn’t about perfection. It’s about progress. It’s about remembering that you’re not just raising a family—you deserve to feel whole too. Subscribe and tune in each week for real-life wellness, relatable stories, and practical support as you reclaim your time, your joy, and your wholeness.