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The Nourishing Women Podcast is for women with missing and irregular periods who are ready to take action and take charge of their fertility and get pregnant. In each weekly episode, you'll learn exactly how to get your period back from hypothalamic amenorrhea, how to create a healthy relationship with food, exercise and your body, and feel confident in your fertility again by following the expert advice provided by Victoria Myers, period recovery specialist and registered dietitian.

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

You don't need to go under the knife to look and feel younger! In The Doctor Youn Show, host and board-certified plastic surgeon Dr. Anthony Youn joins prominent cosmetic surgeons and dermatologists, celebrity health experts, and New York Times best-selling authors, to discuss the health topics that matter most to you. They reveal the newest ways to turn back the clock, the latest findings in weight loss and health, and profound insights into living a better life. Join him and his friends for an unfiltered look at health and beauty as only America’s Holistic Plastic Surgeon™ can deliver. Join Dr. Youn and guests like Dr. Pimple Popper, JJ Virgin, Dr. Miami, Dr. Rod Rohrich and Dr. Bone Broth Kellyann Petrucci for an exciting and inside look at the world of plastic surgery, health and more.

Escape into the soothing sounds of heavy rain and thunder with "Rainy Sleep - Heavy Rain and Thunder Sounds." Perfect for those seeking a peaceful night's sleep or simply needing to unwind, these immersive nature sounds will transport you to a serene, rainy night. Embrace the tranquility and let the rhythmic rain lull you into a deep, restful slumber.

TRAVELING THE WORLD, WRITING WHAT THE PEOPLE NEED TO KNOW.

НАЧАЛО - это подкаст о женском здоровье, менопаузе и душевном равновесии. Гормональные истории и интервью со специалистами вдохновляют, поддерживают и помогают женщинам снова расцвести.

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

‘Slow Piano for Sleep’ is a new podcast from Jim Butler, creator of the long running Deep Energy Podcast. This podcast is exactly as advertised, slow ambient solo piano pieces to help clear your mind and create the perfect environment to facilitate a peaceful nights sleep.

How good are finger sandwiches right? Best thing since the invention of the wheel, which I also talk about today, and a terrible hair dying story and my two friends that are ghosts.

Аюрведа, Йога и Медитация — образовательный подкаст, который поможет вам создать здоровый образ жизни, используя мудрость древних ведических наук. Добро пожаловать на подкаст "Аюрведа, Йога и Медитация! Я, Елена Джайн, рада приветствовать вас здесь! 🌿 Этот подкаст создан специально для вас — женщин, которые стремятся к гармонии, здоровью и внутреннему балансу во всех аспектах жизни. Вместе мы будем исследовать древние знания аюрведы и внедрять их в наш современный мир для достижения здоровья, осознанности и счастья. Что вас ждет на подкасте: ✨ Простые и эффективные советы по аюрведическому питанию и образу жизни. ✨ Управляемые медитации  ✨ Практики и ритуалы для баланса вашего ума, тела и души. ✨ Поддержка и вдохновение на пути к здоровью и внутренней гармонии. ✨ Анонсы моих курсов, вебинаров и мастер-классов, где вы сможете углубить свои знания и практики. Здесь я делюсь своим опытом и знаниями, полученными за 15 лет обучения Йоги, Аюрведы и Медитации в Индии, чтобы помочь вам сделать первый шаг на пути к осознанному и здоровому образу жизни. Давайте вместе сделаем Аюрведу, Йогу и Медитацию частью вашей жизни! 💫 Посетите, пожалуйста, сайт для того, чтобы воспользоваться полезными бесплатными ресурсами и узнать больше о предстоящих образовательных программах: https://www.elenajain.ru/ С теплом, Елена Джайн Основатель Академии.

Welcome to INDRADHANUSH, a heartfelt podcast that celebrates the many colors and dimensions of life. Hosted by Parna Banerjee – Lifestyle Coach, Healer & Therapist A soulful podcast exploring the colors of life through healing stories, self-help techniques, Healing tools ,poetry, and personal reflections. Tune in for inspiration, connection, learning , awakening and holistic wellbeing. Mantra: Happy You, Happy Home, Happy World Follow: #HappinessAlchemist Join Guiding Light Happy SoulCommunity

The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.

"The Confidence Coach: Building Self-Esteem and Self-Belief" is a podcast dedicated to empowering individuals to cultivate a stronger sense of self-confidence and self-belief. Through insightful interviews with experts, personal stories, and practical strategies, the host guides listeners on a journey to overcome self-doubt, improve self-perception, and unlock their full potential. Whether you're struggling with imposter syndrome, seeking to boost your self-esteem, or simply wanting to enhance your overall confidence, this podcast offers a transformative experience that can positively impact all areas of your life.


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Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.