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    Top Shows in Alternative Health
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    Meditação Guiada
    Lilian Roland
    Olá! Eu sou a Lilian Roland e esse é um espaço para você encontrar um pouquinho de leveza e se conectar com o aqui e agora. Meditações para você dormir ou apenas relaxar a sua mente. Então coloque o seu fone de ouvido, se acomode, dê o play e aproveite.
    Alternative Health
    Health & Fitness
    11 episodes
    1 month ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    610 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ea/d0/a5/ead0a598-20a4-500a-dc9c-7c1abcc2531b/mza_6448521126685923615.jpg/600x600bb.jpg
    8 Hour Sleep Music
    8 Hour Sleep Music
    Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
    Alternative Health
    Health & Fitness
    413 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/fd/3a/1f/fd3a1f9e-47ef-b695-82ff-89a7728d760a/mza_17923853464732490611.jpg/600x600bb.jpg
    Arte Shitall - Transmutações e Meditações
    Arte Shitall
    A Arte Shitall é o cuidar integral da vida, em todos os planos e elementos, em todos os tempos e espaços, se utilizando de elementos da criação do Universo, como o Fluxo Universal e a Geometria. A ARTE SHITALL aplica os conhecimentos da Radiestesia para cuidar de seres humanos, animais, vegetais e minerais. Nosso Lema é: "Cuidar é nossa vocação, colocar ordem é nosso destino." www.arteshitall.com.br
    Alternative Health
    Health & Fitness
    105 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/18/f4/13/18f41318-5874-2581-caa3-5c17fa9897a4/mza_16224619843757811400.jpg/600x600bb.jpg
    Autismo em Foco
    AutistaSemRegras
    Falar de autismo como ninguém fala. Mostrar que é possível viver além do diagnóstico. Acima de qualquer diagnóstico existe uma criança. Site: https://autistasemregras.webnode.com/ Inscreva-se no curso de Formação de Terapeutas Parentais: https://terapiaparental.webnode.com/ Loja: https://autistasemregras-conteudos.webnode.com/ Experimente nossos cursos: https://autistasemregras-cursos.webnode.com/ Comunidade Mães e Terapeutas: https://maeseterapeutas.webnode.com/ WhatsApp: https://chat.whatsapp.com/CuUUWW8GxfdJpLhSxTjFh3
    Alternative Health
    Health & Fitness
    2 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/76/96/e7/7696e74a-f562-5042-eebd-b59638b3425e/mza_9323085842817382489.jpg/600x600bb.jpg
    Vamos relaxar?
    Drica Góes
    Esse é o primeiro episódio da série “Sete dias de relaxamento” . Onde guio você a um relaxamento profundo e consciente. Vamos relaxar?
    Alternative Health
    Health & Fitness
    7 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/17/29/31/17293129-d75c-8eb3-f91f-0f63793a9f72/mza_1794781840780806606.jpg/600x600bb.jpg
    Pílulas de Cura
    Izabella Ceccato
    Izabella Ceccato é a criadora do Podcast Pílulas de Cura. Sua inspiração foi trazer um conteúdo semanal para te ajudar a ter uma vida com mais harmonia, leveza, gratidão e amor. Toda terça-feira às 6h da manhã tem novos episódios e você vai encontrar meditações, leituras inspiradoras, práticas de Reiki, Ho’oponopono, orações, poemas, sempre em busca do equilíbrio físico, mental, emocional e espiritual. “Curando a gente, curamos o mundo” - por Izabella Ceccato, mestre Reiki e terapeuta integrativa @izabellaceccato
    Alternative Health
    Health & Fitness
    248 episodes
    1 week ago
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    Sadhguru Português
    Sadhguru Oficial
    Sadhguru, fundador da Isha Foundation, é um yogi, místico e um mestre espiritual com uma diferença. Sua vida e obra, uma fascinante mistura de profundidade e pragmatismo, nos lembram que as ciências interiores não são filosofias esotéricas de um passado obsoleto, mas uma ciência contemporânea de importância vital para os nossos tempos.
    Alternative Health
    Business
    Non-Profit
    Education
    How To
    Health & Fitness
    Mental Health
    Religion & Spirituality
    Hinduism
    Religion
    Spirituality
    Science
    Nature
    Society & Culture
    Relationships
    561 episodes
    3 days ago
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    Meditation Podcast | 60 Seconds of Solitude | Your Quick, Easy, Daily Meditation
    Melissa Sue Tucker
    This meditation is designed to be quick and easy. When you use it as a daily meditation you will enjoy many benefits (see below). You can choose to meditate on the suggested word of the day or just relax and listen to your breath. Are you busy? Do you sometimes feel like you have too much to do and too many people who depend on you? This 1-minute meditation is perfect for the beginner who is wondering how to meditate as well as the expert who is looking for a quick meditation technique. The very best thing you can do for your health and wellness is to take a few moments and just be. Be by yourself, breath, and become the observer of your thoughts. It really does not take very long at all. Living in the moment, being present and living in the now...this is the path to lasting happiness and success. It only takes a short amount of time, daily, to accomplish this happiness.

    Melissa Sue Tucker from Oak Creek Wellness takes you on a short, easy, daily meditation that you can use to calm the mind and allow yourself to be in the moment. Think of her as your Mindfulness Coach.

    Based on over 3000 scientific studies, some of the benefits of mediating include:
    *Increased mental strength and focus
    *Increased memory retention and recall
    *Better cognitive skills and creative thinking
    *Better decision-making and problem-solving
    *Better information processing
    *Helps manage ADHD
    *Improve immune system and energy level
    *Improves breathing and heart rates
    *Reduces blood pressure
    *Lessens heart and brain problems
    *Less worry and anxiety
    Alternative Health
    Health & Fitness
    364 episodes
    3 weeks ago
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    Simplificando a Fisioterapia
    Fisioterapeuta Arthur Araújo
    O podcast Simplificando a Fisioterapia, criado pelo por Arthur Araújo, um Fisioterapeuta que acredita em maneiras objetivas e simples para a aplicabilidade do segmento. O orientação do conteúdo é que seja destinado para profissionais da área e estudantes que estejam abertos à uma opinião mediante a prática clínica e PBE. Vamos juntos nessa caminhada, em prol da ciência, em prol da Fisioterapia.
    Alternative Health
    Health & Fitness
    9 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/4b/8a/7c/4b8a7caf-d907-3440-27c3-0a63e0d6c247/mza_17951564962111534520.jpg/600x600bb.jpg
    The Peptide Podcast
    The Peptide Queen
    The Peptide Podcast makes health and wellness decisions SIMPLE, FAST, and FUN. In less than 15 minutes each weekday, you'll get accurate, unbiased updates on peptides—from disease prevention and performance health to anti-aging and more. Hosted by The Peptide Queen, a clinical pharmacist with more than 15 years of experience, the show cuts through internet confusion to give you clear, reliable information so you can choose what's best for you.
    Alternative Health
    Health & Fitness
    Fitness
    172 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/39/0e/1c/390e1c97-1e8d-45df-8acc-0c9463b07a9b/mza_12186743731778133274.jpg/600x600bb.jpg
    The Peptide Research Podcast
    NRG BioLabs, LLC
    Click here to join our Discord: Real Peptide Talk Visit our blog: https://peptideresearch.us Join our Newsletter list: https://peptideresearch.us/newsletter Follow us on Facebook In this episode, we explore why Sermorelin is often discussed in conversations about sleep, even though it is not a sleep aid in the traditional sense. The connection comes down to deep sleep and recovery biology. One of the most important growth hormone pulses occurs shortly after sleep begin...
    Alternative Health
    Health & Fitness
    39 episodes
    2 days ago
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    Wellness Dentistry: Oral Health for Longevity by Dr. Katie
    Dr. Katie To
    In this episode we’re welcoming Dr. Cheng Ruan. From a young age, he was introduced to a holistic approach of medicine. His mother practiced Eastern Medicine, including acupuncture and herbs, while his father’s career focused on research. Early on in his education, he learned that medicine itself is not sufficient alone to treat every issue. When working with patients, it’s crucial to first understand what health looks like for them. This success criteria can be used to create goals they can...
    Alternative Health
    Health & Fitness
    Medicine
    Kids & Family
    10 episodes
    1 month ago
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    Desafio Vencendo A Compulsão Alimentar
    Comida de verdade Paleo
    Esse podcast foi desenvolvimento para ajudar, mulheres a combater a compulsão alimentar,disponibilizarei 5 técnicas que me ajudaram a perder e manter o meu peso e tenho certeza que irá te ajudar também.O podcast de hoje contará a você a primeira técnica a ser utilizada.
    Alternative Health
    Health & Fitness
    6 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/bc/1f/d4/bc1fd4b8-8cec-8eb1-0341-0155f9e2fa21/mza_810607860359436177.jpeg/600x600bb.jpg
    8 Hour Binaural Beats
    8 Hour Sleep Music
    Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood. 📣 This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial! 👉 https://8hourbinauralbeats.supercast.com 👈 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎶 Check out our main podcast 8 Hour Sleep Music 🎶 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode!
    Alternative Health
    Health & Fitness
    222 episodes
    4 days ago
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    683 episodes
    18 hours ago
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    Good Sleep: Positive Affirmations
    Optimal Living Daily | Sleepy Meditation
    Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with insomnia or simply looking to enhance your bedtime routine, our podcast provides the perfect solution with its focus on sleep affirmations and relaxing meditations. Positive affirmations are a powerful tool for cultivating a positive mindset and reducing stress. Our podcast incorporates these affirmations into sleep meditations, helping you to let go of the day's worries and embrace a peaceful night's rest. The combination of sleep affirmations and relaxing meditations promotes a sense of calm and well-being, making it easier for you to fall asleep and stay asleep. This podcast is dedicated to providing you with the best sleep affirmations and sleep meditations to ensure a good night's sleep. Each episode is crafted to offer relaxing meditations that soothe your mind and body, allowing you to wake up feeling refreshed and rejuvenated. By integrating positive affirmations into your nightly routine, you'll find it easier to achieve a restful and restorative sleep. Listen now and experience the transformative power of sleep affirmations, sleep meditations, and relaxing meditations. Let our positive affirmations guide you into a state of deep relaxation and restful sleep. Your journey to Good Sleep begins here. Hit play, and drift into Good Sleep...
    Alternative Health
    Business
    Careers
    Education
    Self-Improvement
    Health & Fitness
    1723 episodes
    1 day ago
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    A Nossa Voz
    Lisa Joanes
    Olá! O meu nome é Lisa Joanes e este é A Nossa Voz - um podcast onde iremos abordar o desenvolvimento pessoal, a espiritualidade e tudo aquilo que nos ajudar a alinhar e a confiar na própria Existência. Afinal, “não faças planos para a Vida para não estragares os planos que a Vida tem para ti”, não é assim? Pois esse é precisamente o meu convite desde já. Que possas abrir o teu Coração a muito do que aqui irás ouvir pois, eventualmente, podes mesmo mudar a Tua Vida.
    Alternative Health
    Health & Fitness
    117 episodes
    1 week ago
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    Michelle's Sanctuary: Bedtime Stories & Sleep Meditations
    Michelle's Sanctuary
    Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!
    Alternative Health
    Health & Fitness
    304 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ab/0b/c1/ab0bc124-7164-8b79-e023-7f52a64325ef/mza_11128200749493628613.jpg/600x600bb.jpg
    EXPANDED Podcast by To Be Magnetic™
    To Be Magnetic™
    The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    388 episodes
    4 days ago