zakladatel Železné koule, tělocvičen, který dělají z lidí, co necvičí, lidi, co cvičí
autor newsletteru Začnu v úterý (pravidelná týdenní dávka inspirace a praktických rad k tréninku, výživě a regeneraci)
jeho tréninkový systém ovlivnil za posledních deset let životy více než 10 000 lidí
když zrovna netočí podcast, nepíše newsletter a nemaká na proměnách životů studentů, najdete ho na obloze nebo ve větrném tunelu, jezdí na snowboardu nebo se noří do epických dobrodružství v Dungeons & Dragons
Vašek
herec a moderátor
taky skáče z letadla a taky jezdí na prkně
jeho tréninkový systém neovlivnil nikoho, tím méně jeho
STACA Talks je jedinečný podcast a projekt, který propojuje vědu s praxí a sport s každodenním životem. Každá epizoda přináší širokou škálu témat – od silového tréninku a zdravého životního stylu přes rehabilitaci, biomechaniku a anatomii až po neurologii, endokrinologii, suplementaci i běžné každodenní otázky.
V podcastu vítáme špičkové odborníky z různých oblastí, kteří vám nabídnou hluboký vhled do svých oborů a praxe.
Za mikrofonem vás provázejí Dominik Kodras, Kamil Hajdušek a bratři Jarda a Honza Tobiškové.
Welcome to the MyWhoosh Podcast!
Join us as we chat with guests from the world of fitness, cycling, and everything in between. Whether you're looking to boost your fitness, explore the virtual world of MyWhoosh, or just want to be part of a fun and engaging community, this podcast is for you.
We’ll bring in experts to share their tips, stories, and insights—all in a laid-back and friendly atmosphere. So grab your headphones, get comfy, and let’s talk all things cycling, fitness, and more. Ready to ride along?
Dr. Nicholas Studholme from Studholme Chiropractic in Denver, Colorado is interviewed by Philip Batterson. They discuss how Moxy is used in physical therapy and performance training for elite athletes like NHL hockey players as well as for regular patients.0:00 - Introduction and Role of the Athletic Trainer5:25 - Technology used in practice14:10 - Recovery and Warm-up20:15 - Who to test and practical applications26:00 - Training for different occlusion types33:30 - Measuring on back mu...
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
A podcast that interviews people from all walks of life to share their story with others to inspire, motivate and show the world anything is possible if you just keep moving forward.
On this week’s episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Dr. Angela Holliday-Bell, physician and certified sleep specialist, to discuss the importance of sleep training from infancy to adulthood. Dr. Holliday-Bell explains how building consistent sleep habits supports long-term health by reducing risks like cardiovascular disease, anxiety, and depression, while also improving daily energy, focus, and creativity. Dr. Holliday-Bell...
Send us a text Today’s episode breaks down exactly how to eat to look toned over 40 and why the next two months are the perfect time to increase your calories to maintenance levels. If you’ve been training hard but still feel soft, tired, or stuck, this episode will help you understand why your body needs more fuel, not less, especially in midlife. We discuss how to estimate your maintenance calories, how to structure your meals to support muscle growth, and how to fuel your body before and a...
Dlouholetý trenér, ale také moderátor mezinárodních kulturistických a fitness soutěží a galavečerů bojových sportů Tomáš Vzorek, v podcastu pro všechny, kteří cvičí nebo by chtěli začít. Nechte si poradit od šampionů a šampionek mezinárodních soutěží, mistrů světa a Evropy nebo zkušených trenérů, kteří takové šampiony vychovali.
Dozvíte se, jak si najít správný gym a prvního trenéra, jak nastavit první tréninky. Tomáš s hosty i podrobně rozebírá stravu, typy tréninků včetně kruhových, crossfitových a třeba i přípravu na závody. V Životě v gymu pokrýváme nejširší problematiku krásného “železného světa”.
Nově přidáváme na kanál Života v gymu podcast Život v kleci, kde budeme s Tomášem Vzorkem probírat život zápasníků bojových sportů.
Join physical therapist, women's health expert, Pilates and movement teacher, mom of two, and coffee lover Jessica Valant, MSPT, as she brings her signature combination of expertise, science based research and compassion to the world of women's health and aging.
The Meet Your Body Podcast will cover topics to help women feel strong, safe and secure in their bodies in all seasons of life. Jessica will bring education and knowledge, uplifting stories, actionable strategies, expert guests, personal experiences and hope to address things like perimenopause and menopause, endometriosis, hysterectomy, prolapse, infertility, the aging process, exercise, how to advocate for yourself and more.
Join us as Jessica shares her own journey with these issues and ultimately provides a guide for aging and living as an empowered and strong woman.
with the holidays approaching and every event has plates of food, schedules are busy and it can feel like your goals are being put on the back burner. in today's episode, we're chatting about the ways we navigate the holidays to keep us on track with our goals while still having fun and being present! SHOW NOTES: julia's travel tips video: https://youtu.be/PXR_tMz06N4?si=hGcCV-E6Fs5S-1gj kendall's bag: https://amzn.to/44k4CYD •••••••••••••••••••••••••••• 1:1 COACHING WITH KNOW YOUR POWER 🦋 KE...
V sedmém díle našeho podcastu jsme přivítali výživového specialistu Petra Havlíčka, který s námi mluvil o správné výživě, dostatku pohybu a jak jako rodič vybudovat u dítěte vztah ke sportu. Dozvíte se například, kolik kroků je denně zapotřebí, jaký je rozdíl mezi dětmi dnes a dříve, a jaké množství alkoholu je akceptovatelné 👀 Rozhovor plný humoru, inspirace a upřímnosti, který vás vtáhne od první minuty.
This week we are thankful for carbon bikes, carbon shoes, and that the pool is closed. We start out with a TTL Spelling Bee, a chat with TTL Development Team athlete John Reed about his year, his olympic hopes, and 70.3 dreams and then finally get into listener-submitted questions. This week we discussed: Lap swim speed etiquetteThe Lever Movement treadmill systemPaula's favorite Castelli bibs"Road bike muscles" vs "TT bike muscles"If and when to drop out of a raceA big thank you to our ...
It's been a busy month, and we are hoping to be back together soon! In today's episode, Alexis shares her Olympia recap and answers your questions. Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/ Email: girlgainzpodcast@gmail.com Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast Follow Alexis on Instagram: @the_alexis_nicole Follow Amber on Instagram: @amberpacholok For posing @posing_with_a...
Подкаст преподавателей Аштанга йога Центра - старейшей студии йоги в Санкт-Петербурге. У микрофона Вика Казарова и Алла Измаильская. Делимся опытом, говорим о йоге простыми словами, приглашаем интересных гостей!
Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
