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    Top Shows in Alternative Health
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    Rainy Nights - Relaxing Rain Sounds for Sleep
    Mother Nature
    Let the calming sound of rain lull you into a peaceful sleep with "Rainy Nights - Relaxing Rain Sounds for Sleep". Perfect for creating a serene environment, helping you drift off effortlessly.
    Alternative Health
    Health & Fitness
    Mental Health
    355 episodes
    1 day ago
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    Brown Noise for Sleep
    Sleep Resonance
    Support the podcast: buymeacoffee.com/sleepresonance 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. Plus, all episodes are available for free, FOREVER. If you appreciate this, please show some love and support the podcast by donating! Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves podcast, lullaby podcast, airplane cabin sleep sounds, rainforest sounds ASMR, night ambience sleep sounds, twinkle twinkle little star lullaby, realistic airplane flight ambience, crickets, frogs, owls, lake, nature sounds at night, sleep relaxation, sleep study, sleep therapy, sleep soundscapes, sleep aid, sleep soundtracks, sleep noise, sleep ambience Sleep | Baby | Brown Noise | White Noise | Ambient Noise | Sound Machine | Insomnia | Relax | Study | Colic | Tinnitus | Travel | Meditation | ADHD | Anxiety | Autism , Dohm, Marpac, 2 Hour, 8 Hour, 10 Hour, 12 Hour, Sleep Sound, Sleep Podcast, White Noise Podcast, Brown Noise Podcast, Relaxation Podcast, Sleep Music Podcast, Ocean Waves Podcast, Lullaby Podcast, Airplane Cabin Sleep Sounds, Rainforest Sounds ASMR, Night Ambience Sleep Sounds, Twinkle Twinkle Little Star Lullaby, Realistic Airplane Flight Ambience, Crickets, Frogs, Owls, Lake, Nature Sounds at Night, Sleep Relaxation, Sleep Study, Sleep Therapy, Sleep Soundscapes, Sleep Aid, Sleep Soundtracks, Sleep Noise, Sleep Ambience, Baby Sleep, Brown Noise, White Noise, Ambient Noise, Sound Machine, Insomnia, Relaxation, Study, Colic, Tinnitus, Travel, Meditation, ADHD, Anxiety, Autism, Dohm, Marpac, 2 Hour Sleep, 8 Hour Sleep, 10 Hour Sleep, 12 Hour Sleep
    Alternative Health
    Health & Fitness
    70 episodes
    1 day ago
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
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    Stories for Kids
    683 episodes
    2 days ago
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    ASMR Sleep
    Sol Good Network
    Sounds that will make you tingle and help you sleep. Enjoy!

    View our entire collection of podcasts at https://www.solgoodmedia.com
    Alternative Health
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    1 day ago
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    Rain Sounds - 10 Hour
    Sol Good Media
    Learn more at:  https://www.solgoodmedia.com 

    raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds
    Alternative Health
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    SLEEP MEDITATION with Lauren Ostrowski Fenton
    Lauren Ostrowski Fenton
    Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
    Alternative Health
    Health & Fitness
    Mental Health
    841 episodes
    1 week ago
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    Seasons of Her
    Sandra Sharpe
    From cycles to motherhood and every season in between. Your body moves through seasons, from the rhythm of your monthly cycle, to the transformative journey of fertility, pregnancy, postpartum, and beyond. Each phase brings unique challenges, wisdom, and opportunities for growth. On Seasons of Her, Functional Nutrition Practitioner and women's health expert Sandra Sharpe helps you navigate every stage of womanhood with clarity and confidence. Blending functional medicine, nutrition, and holistic wellness with heartfelt conversations, Sandra explores the science, soul, and stories behind women's health. Whether you're trying to conceive, healing postpartum, or simply wanting to feel more connected to your body, this podcast is your guide to honoring every season of her.
    Alternative Health
    Health & Fitness
    Nutrition
    5 episodes
    1 month ago
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    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    214 episodes
    2 days ago
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    Gutsy Health | Nutrition and Medicine
    Juanique Grover
    Feeling worse at home? It might not be “just mold.” In this episode, Juanique talks with Mike Fisher (Vital Home Solutions—aka the mold dog guy) about the REAL environmental drivers of CIRS and chronic symptoms. We break down why actinomycetes and endotoxins often outweigh mold, how to lower your total toxin load without wasting money, and exactly what to clean first for the biggest impact. What you’ll learn Why CIRS isn’t only about mold (think actinomycetes & endotoxin producers)The “lo...
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Science
    Life Sciences
    239 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/da/86/eb/da86eb7e-ecf9-8b95-8308-0585df807d21/mza_3470397248153850544.jpg/600x600bb.jpg
    Ultimate Slumber - Deep Sleep ASMR
    Mother Nature
    Experience the ultimate relaxation with "Ultimate Slumber - Deep Sleep ASMR". Let soothing whispers and gentle sounds guide you into a deep, restful sleep. Perfect for anyone looking to unwind and escape the stress of daily life.
    Alternative Health
    Health & Fitness
    Mental Health
    318 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/b5/3a/fb/b53afb58-9954-7c53-5410-d8cf5f5f2a42/mza_6009317810505164684.jpg/600x600bb.jpg
    Kamshet 7aki | كمشة حكي
    Louis Bchara
    كيف استطيع ان اكتشف شغفي في الحياة ؟ واحد من الاكثر الاسئلة تكرارا على انفسنا .. في حلقة اليوم من بودكاست كمشة حكي سأقدم لكم خطوات خمسة من شأنها ان تساعدك على ايجاد شغفك في الحياة.
    Alternative Health
    Education
    Health & Fitness
    17 episodes
    11 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2b/8d/4f/2b8d4f9d-c7c5-39eb-84e2-4a4b8d6d0ff3/mza_18193921918004079219.jpeg/600x600bb.jpg
    Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان
    Samah Alothman

    نفس هو بودكاست يشجعك ان تنظر لما بداخلك من مشاعر وتتعلم كيف تتعامل معها بطريقة مختلفة . في كل حلقة سوف نأخذ نفس عميق ونسلط الضوء على مشاعرنا المزعجة ونناقش الحلول التي بداخلنا . تقدمه المدربة سماح العثمان . مدربة في السلام الداخلي و أول مدربة سعودية لتقنيات العلاج بمجال الفكرة. سماح هي مؤسس ( أكاديمية سماح) التي تقدم من خلالها دورات و ورش عمل للتطوير الذاتي وتشافي المشاعر. بدأت رحلتها في التدريب في عام ٢٠١٧ في أمريكا و ساعدت أكثر من ٢٠٠٠ متدرب للتخلص من المشاعر السلبية مثل القلق، الخوف ، مشاكل الثقة بالنفس وغيرها من المشاعر السلبية. للمزيد من المعلومات المجانية تابعونا على الانستقرام واليوتيوب @samaahalothman

    Alternative Health
    Health & Fitness
    96 episodes
    3 weeks ago
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    Coffee break with Tamer
    Tamer Emam
    A Brazilian Egyptian hybrid, a quintessential traveler, meditator and a fitness fanatic who is a talented storyteller and conversation starter. Born in Kuwait for an Egyptian parents, moved to Sao Paulo and by the age of 39 and after two divorces followed by one hell of a battle with depression decided to share his stories about Brasil, fitness, traveling and meditation.
    Alternative Health
    Health & Fitness
    58 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/7b/a0/16/7ba0160e-60fa-9dcf-9bc5-c852a3ff2841/mza_14913196198648591897.jpg/600x600bb.jpg
    La Voix de l'Hypnose ASMR
    La Voix de l'Hypnose
    Par ma voix et seulement ma voix, je t'accompagne vers une transe hypnotique en utilisant le chuchotement, l'ASMR (Autonomous Sensory Meridian Response) que l'on peut traduire par "réponse sensorielle autonome culminante". Ce qui te permettra d'obtenir des sensations et des perceptions encore plus intenses et de profiter pleinement de ta séance. Tu trouveras ici, des séances d'hypnose pour : - mieux dormir, - gérer tes émotions, tes angoisses, - te relaxer, - changer quelque chose en toi, - arrêter de fumer, - perdre du poids...
    Alternative Health
    Health & Fitness
    7 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2c/00/e5/2c00e52b-5411-295b-194f-e4da2c339826/mza_1634813350768754530.jpeg/600x600bb.jpg
    Sleepy Noises – Relaxing Sounds for Sleep & Relaxation
    Noa Ivanovic
    Sleepy Noises is the flagship podcast of the Sleepy series – a fast-growing, all-in-one sleep sounds podcast trusted by listeners worldwide to help achieve deep sleep, focus, and relaxation. We’ve combined everything you love in one place: white noise, nature ambiences, gentle rain, household humming noises – all carefully curated to mask distractions and quiet your mind. Whether you’re a student seeking better focus, someone battling insomnia or stress, or simply looking to unwind after a long day, Sleepy Noises offers a sound for you. Join the many listeners who find it easier to drift off to sleep, study, meditate, or calm anxiety with our 8-hour episodes of continuous audio. Our custom Sleepy Noises soundscapes are engineered to help you fall asleep faster and stay asleep longer, as well as boost concentration by drowning out background disturbances. Great for all ages – adults, kids, and even pets – our sounds create a soothing atmosphere anytime, anywhere. We are dedicated to improving your sleep health and mental wellness through the power of sound. We truly appreciate your support. Love these sleep sounds? Please consider leaving a rating or review on Spotify or Apple Podcasts 🙏. Your reviews help others find our podcast and sleep better too! Have a request for a specific sound or noise? Feel free to email us at noa.ivanovic@sleepynoises.com or leave a comment – we’d love to hear your suggestions. Sweet Dreams! Your Sleepy Noises. Keywords: Sleepy Noises Podcast | Sleep Sounds | Sounds for Sleeping | 8 Hour Sleep Sounds | Continuous Sleep Audio | No Talking Sleep Noise | White Noise | Pink Noise | Brown Noise | Nature Sounds | Rain Sounds | Fan Noise | Ocean Waves | Forest Ambience | Vacuum Cleaner Sound | Hair Dryer White Noise | Air Conditioner Hum | Washing Machine Noise | Background Noise for Sleep | Sleep Sounds | ADHD Focus Sounds | Study Sounds | Concentration Noise | Calm for Anxiety | Tinnitus Relief | Sound Masking | Deep Sleep | Relaxation | Bedtime Audio | Stress Relief Sounds | Uninterrupted Sleep Podcast | Looping Sleep Sound | Gentle Noise | Mindfulness Soundscape | Meditation Background Noise | Ambient Noise for Focus | White Noise Machine | Soothing Audio for Sleep | Sleep Podcast | Soothing Audio Spotify | Block Snoring Sounds | Sleep Better Tonight | Peaceful Sounds for Bedtime | Yoga Background Noise | Pet Calming Sounds | Mental Health Sounds | Quiet Mind Sleep Help | Rain and Fan Combo Sound | Study and Sleep Ambient | Wellness Soundtrack Support our show by becoming a premium member! https://sleepynoises.supportingcast.fm
    Alternative Health
    Health & Fitness
    Science
    Nature
    261 episodes
    1 week ago
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    Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
    Dr. Michael Ruscio, DC
    Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your licensed healthcare providers and never disregard or delay obtaining medical advice based on information in our [podcast]. Please review our full terms of use and disclaimers posted on our Website at https://drruscio.com/privacy-policy.
    Alternative Health
    Health & Fitness
    902 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/65/28/98/6528980e-104b-ce41-9d09-5a584dd83750/mza_12718719166628525419.png/600x600bb.jpg
    Playlist Bien-être : les meilleurs podcasts de santé physique et mentale
    Acast France

    Bienvenue sur la Playlist Bien-être, une collection des meilleurs podcasts français sur la santé physique et mentale. À une époque où notre bien-être global est aussi important, cette collection vous propose une immersion inspirante au cœur des thématiques de la santé. Découvrez des discussions captivantes et des conseils pratiques, animés par des expert·es, des thérapeutes et des passionné·es de la santé.


    Explorez comment améliorer votre forme physique avec des conseils sur le sport et l’activité physique, tout en prenant soin de votre esprit grâce à des stratégies pour cultiver la résilience, l’optimisme et la sérénité.


    Laissez-vous guider afin de mieux naviguer dans les défis quotidiens de la vie moderne. Que vous soyez en quête de motivation pour adopter un mode de vie plus sain ou que vous cherchiez des réponses à vos questions sur la santé mentale, cette playlist est votre compagnon idéal.
    Réalignez votre quotidien grâce à ces podcasts inspirants qui mettent la santé au centre de vos priorités. Abonnez-vous pour un voyage audio qui vous apportera bien-être et équilibre, un épisode à la fois.


    Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Alternative Health
    Mental Health
    101 episodes
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    Ma terre happy | Bien-être & spiritualité
    Lili-Rose BREIT
    Ma Terre Happy, c'est le podcast dédié aux esprits curieux de la spiritualité, du bien-être, du développement personnel et des médecines douces. Ensemble, plongeons dans des sujets variés et explorons les profondeurs de notre monde intérieur avec l'intention de mieux nous comprendre et de naviguer sereinement dans cette aventure qu'est la vie. Pour améliorer ton quotidien et ancrer de nouveaux comportements, découvre dans chaque épisode des actions concrètes à mettre en place. Un épisode long complet chaque mardi :) Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    249 episodes
    1 week ago
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    ASMR Sleep Sounds
    Sol Good Media
    Achieve a peaceful night's sleep with our ASMR Sleep Sounds podcast. Featuring a variety of calming audio, including gentle rain, soft whispers, and serene nature sounds, this podcast is designed to lull you into a deep, restful sleep and help you wake up refreshed.
    Alternative Health
    Health & Fitness
    Mental Health
    607 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/f8/6a/76/f86a76a9-f009-c8aa-cdd3-226965f06017/mza_2240207062083394506.jpg/600x600bb.jpg
    The Dr. Ardis Show Podcast
    Dr Bryan Ardis
    World renowned health freedom fighter and speaker Dr. Ardis is a tireless researcher, always seeking to weed out deception in health and medicine, and seeking and provide truth through his personal research and product formulations. Dr Ardis has a gift for researching and presenting complex health insights in a simple and easy to understand format. Dr Ardis believes that when God created Earth and man, he got it right the first time. Nature has all the answers to your optimal health and healing.
    Alternative Health
    Health & Fitness
    Nutrition
    147 episodes
    1 week ago