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    Top Shows in Health & Fitness
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
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    750 episodes
    1 day ago
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    الصحة النفسية افهم نفسك
    Podeo | بوديو
    المحلّلة النفسية أنا باسيل تتكلّم عن تصرّفات نقوم بها وتؤثّر على حياتنا، نتعرّف على الحلول بطريقة مبسّطة في حلقات أسبوعية على بوديو
    Health & Fitness
    76 episodes
    9 months ago
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    Somnifère, le podcast pour s'endormir
    Morphée
    Somnifère est un podcast en deux parties à écouter sous la couette : d'abord une courte séance de relaxation (voyage sonore, méditation, détente du corps...), suivie d'une histoire à dormir debout (nouvelle, roman, conte...) pour tomber dans les bras de Morphée. Installez-vous confortablement, fermez les yeux et laissez-vous guider... · “L’imaginaire en suspension comme sur un nuage, les auditeurs atteignent enfin la stratosphère pour un paisible sommeil.” - Télérama · "Vous avez du mal à trouver le sommeil ? Ce podcast est fait pour vous. Eteignez la lumière, fermez les yeux et laissez-vous porter… (...) Le plus compliqué sera de choisir une histoire et de ne pas s’endormir avant la fin." - L'Obs · "Un podcast providentiel pour tous les insomniaques (...) en deux parties à écouter au lit" - France Inter · "Comme son nom l’indique, ce podcast est une véritable invitation au sommeil apaisé. (...) d’abord, une courte séance de relaxation suivie d’une jolie histoire pour se préparer à rêver" - Elle · "(...)le podcast Somnifère propose de vous accompagner dans la nuit, avec lenteur et douceur. Chaque séance commence par une phase de relaxation, où s’invite détente, visualisation et méditation. Rien de tel pour nous mettre dans une ambiance auditive moelleuse… S'ensuit une jolie histoire (nouvelle, récit) pour allumer la machine à rêves.'' - Marie Claire · "Relaxant et soporifique (...) ça marche : difficile d'aller jusqu'au bout sans se sentir partir dans le sommeil !" - Femme Actuelle · “Parmi les podcasts pour mieux dormir il y en a un qui marche très bien, c'est "Somnifère". (...) il y a un moment de relaxation et ensuite l'histoire commence...” - France 5, Le Mag de la Santé · "Votre esprit attend en vain les brumes du sommeil ? Écoutez la voix profonde de Morphée (...) De quoi bâiller comme un bébé et sombrer avant la fin !'' - Holi /Psychologies Magazine · "Ça marche ! Les épisodes durent entre 20 et 40 minutes et commencent toujours par une séance de relaxation. (...) la plupart du temps, on s'endort avant [la fin de l'histoire]" - Doctissimo · "Enfilez votre pyjama et installez-vous confortablement sous la couette. Les rideaux sont fermés, la lumière est tamisée, ça y est ! Vous êtes prêts à écouter Somnifère et à rejoindre les bras de Morphée." - RTBF Bonne nuit ! Pour me contacter : morphee@somniferelepodcast.com Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
    Mental Health
    Arts
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    Alternative Health
    401 episodes
    2 weeks ago
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    نَفْس
    hekaya / حكاية
    بودكاست حواري مهتم بكل مايتعلق بالصحة النفسية، يقدمه الأخصائي النفسي محمد حجي ويستضيف كل من له علاقة بالصحة النفسية
    Mental Health
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    Society & Culture
    Philosophy
    Relationships
    7 episodes
    1 week ago
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    THAT GIRL VISION
    Noure jfl

    Rendez-vous tous les Mercredi soir !

    Format video sur ma chaine youtube: https://www.youtube.com/@NoureJFL !



    Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Mental Health
    Health & Fitness
    24 episodes
    3 months ago
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    Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان
    Samah Alothman

    نفس هو بودكاست يشجعك ان تنظر لما بداخلك من مشاعر وتتعلم كيف تتعامل معها بطريقة مختلفة . في كل حلقة سوف نأخذ نفس عميق ونسلط الضوء على مشاعرنا المزعجة ونناقش الحلول التي بداخلنا . تقدمه المدربة سماح العثمان . مدربة في السلام الداخلي و أول مدربة سعودية لتقنيات العلاج بمجال الفكرة. سماح هي مؤسس ( أكاديمية سماح) التي تقدم من خلالها دورات و ورش عمل للتطوير الذاتي وتشافي المشاعر. بدأت رحلتها في التدريب في عام ٢٠١٧ في أمريكا و ساعدت أكثر من ٢٠٠٠ متدرب للتخلص من المشاعر السلبية مثل القلق، الخوف ، مشاكل الثقة بالنفس وغيرها من المشاعر السلبية. للمزيد من المعلومات المجانية تابعونا على الانستقرام واليوتيوب @samaahalothman

    Alternative Health
    Health & Fitness
    94 episodes
    3 weeks ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    358 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/71/36/36/71363609-91f4-295c-89bb-1ae9540005a1/mza_16050389290411084545.jpg/600x600bb.jpg
    Brown Noise for Sleep
    Sleep Resonance
    Support the podcast: buymeacoffee.com/sleepresonance 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. Plus, all episodes are available for free, FOREVER. If you appreciate this, please show some love and support the podcast by donating! Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves podcast, lullaby podcast, airplane cabin sleep sounds, rainforest sounds ASMR, night ambience sleep sounds, twinkle twinkle little star lullaby, realistic airplane flight ambience, crickets, frogs, owls, lake, nature sounds at night, sleep relaxation, sleep study, sleep therapy, sleep soundscapes, sleep aid, sleep soundtracks, sleep noise, sleep ambience Sleep | Baby | Brown Noise | White Noise | Ambient Noise | Sound Machine | Insomnia | Relax | Study | Colic | Tinnitus | Travel | Meditation | ADHD | Anxiety | Autism , Dohm, Marpac, 2 Hour, 8 Hour, 10 Hour, 12 Hour, Sleep Sound, Sleep Podcast, White Noise Podcast, Brown Noise Podcast, Relaxation Podcast, Sleep Music Podcast, Ocean Waves Podcast, Lullaby Podcast, Airplane Cabin Sleep Sounds, Rainforest Sounds ASMR, Night Ambience Sleep Sounds, Twinkle Twinkle Little Star Lullaby, Realistic Airplane Flight Ambience, Crickets, Frogs, Owls, Lake, Nature Sounds at Night, Sleep Relaxation, Sleep Study, Sleep Therapy, Sleep Soundscapes, Sleep Aid, Sleep Soundtracks, Sleep Noise, Sleep Ambience, Baby Sleep, Brown Noise, White Noise, Ambient Noise, Sound Machine, Insomnia, Relaxation, Study, Colic, Tinnitus, Travel, Meditation, ADHD, Anxiety, Autism, Dohm, Marpac, 2 Hour Sleep, 8 Hour Sleep, 10 Hour Sleep, 12 Hour Sleep
    Alternative Health
    Health & Fitness
    70 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b3/ed/34/b3ed34b6-c59a-240a-a6bd-b027e505667b/mza_3809586498590365092.jpg/600x600bb.jpg
    كلام بالعقل مع د.باسم سليمان
    TPP
    "كلام بالعقل" هو بودكاست أسبوعي هدفه استكشاف العقل والمشاعر من منظور جديد ومبسط. في كل حلقة، بيشاركنا د. باسم سليمان، استشاري الطب النفسي، بأفكار ونصايح عملية تساعدنا نفهم نفسنا أكتر ونعيش حياة نفسية أفضل.
    Mental Health
    Health & Fitness
    36 episodes
    2 days ago
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    Tais-toi (aka t'es toi)
    WellnessByJade

    Tais-toi, c’est le podcast d’une fille qui s’est beaucoup trop longtemps empêchée de parler. 


    Ici, c’est ta safe space, j’veux que tu t’y sentes comme chez toi !


    On parlera de sujets plus ou moins intimes, des relations amoureuses, amicales ou professionnelles. D’amour, de sexualité, d’hypersensibilité, de spiritualité ou encore des peurs et d’anxiété. Bref les sujets seront multiples. 


    À travers des épisodes cours et longs, on se retrouve un mercredi sur 2 pour papoter sans filtre et sans tabou, avec respect et bienveillance. 


    Tu peux même me poser tes questions sur Instagram à @wellnessbyjade !


    Bisoussssss


    Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Personal Journals
    99 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/94/10/43/9410439c-137f-3605-88fa-29d3c3308e97/mza_14756977147755651531.jpeg/600x600bb.jpg
    健康啲囉 Health D-load
    Create

    點為之「健康」?主持林頌恩Fion踏上健康之旅尋找答案。健康啲囉Health D-load 係我哋全新嘅廣東話健康Podcast。

    收聽專業人士、專家同influencers分享關於飲食、運動、健康趨勢、社交媒體、心理健康同埋喺2023年,乜嘢為之快樂同健康。


    一個專為年輕廣東話聽眾而設嘅必聽Podcast;透過輕鬆嘅對話風格,為你帶來基本身心健康養分嘅節目。


    健康啲?唔會遲!話你知,

    健康啲囉係Apple Podcast, Spotify, YouTube, Google Podcast 等各大廣播平台都聽到!


    立即收聽:https://linktr.ee/healthdload


    What does it mean to be “healthy’? Fion Lam is on a quest to find out. Health D-load is our brand-new Cantonese language health podcast. Tune in to listen to professionals, experts, and health influencers talk about food, sports, health trends, social media, mental health and what it means to be happy and healthy in 2023.


    A must-listen podcast that targets young cantonese listeners, through a conversational-style podcast that brings you your essential dose of physical and mental health.


    How to be healthier? You’ll find your answers here.


    Health D-load Now on Apple Podcast, Spotify, YouTube, Google Podcast, and every major podcast platform!


    Listen Now: https://linktr.ee/healthdload




    Hosted on Acast. See acast.com/privacy for more information.

    Health & Fitness
    Education
    29 episodes
    9 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/4b/51/48/4b514816-78f1-01ce-ac2d-04e1981b3cdc/mza_9892556647701812446.jpg/600x600bb.jpg
    بهدوء مع كريم اسماعيل
    Kareem Esmail
    بهدوء مع كريم اسماعيل
    Mental Health
    Health & Fitness
    35 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/11/68/46/116846a2-7c0d-b4d1-2f52-cb39ad618f6f/mza_10329105290165446940.jpg/600x600bb.jpg
    Rain Sounds
    Sol Good Media
    Rain & Other Ambient Sounds for Sleep, Meditation, Studying, & Relaxation

    Learn more at:  https://www.solgoodmedia.com
    Mental Health
    Health & Fitness
    Society & Culture
    1000 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/59/3b/01/593b01d1-d9b1-75e6-c486-074dd49d78bc/mza_8056856971205260312.jpg/600x600bb.jpg
    بودكاست وعي
    EPHRclub
    خلونا نفهم كل شي حولنا ونحافظ على صحتنا بوعي
    Health & Fitness
    10 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/30/26/bd/3026bd7f-619f-af45-2044-d2da2b60fc20/mza_2287169193726788364.jpg/600x600bb.jpg
    Rain Sounds
    Sleepy Sound
    Sounds for Sleep, Meditation, Studying, & Relaxation
    Mental Health
    Health & Fitness
    73 episodes
    1 week ago
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    Seasons of Her
    Sandra Sharpe
    From cycles to motherhood and every season in between. Your body moves through seasons, from the rhythm of your monthly cycle, to the transformative journey of fertility, pregnancy, postpartum, and beyond. Each phase brings unique challenges, wisdom, and opportunities for growth. On Seasons of Her, Functional Nutrition Practitioner and women's health expert Sandra Sharpe helps you navigate every stage of womanhood with clarity and confidence. Blending functional medicine, nutrition, and holistic wellness with heartfelt conversations, Sandra explores the science, soul, and stories behind women's health. Whether you're trying to conceive, healing postpartum, or simply wanting to feel more connected to your body, this podcast is your guide to honoring every season of her.
    Alternative Health
    Health & Fitness
    Nutrition
    5 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/25/74/db/2574dbc8-2d7e-fb87-55fd-a148513edc4f/mza_7664263230629203405.jpg/600x600bb.jpg
    Sons pour dormir | bruit blanc
    Sons pour le Sommeil et la Concentration

    Découvrez notre collection soigneusement sélectionnée de paysages sonores et de bruit blanc, conçus pour offrir un sommeil profond, une concentration soutenue et une relaxation totale. Chaque épisode vous rapproche des sons les plus purs de la nature, depuis des forêts vierges jusqu'aux côtes lointaines. Pas de paysages sonores générés par l’IA, ni d’effets en boucle génériques : seulement des enregistrements réels et authentiques.


    🔹 Plus de 2,5 millions de téléchargements dans le monde

    🔹 Plus de 100 paysages sonores et enregistrements de bruit blanc

    🔹 Nouveaux épisodes deux fois par semaine

    🔹 Versions étendues de 8 heures


    Laissez les sons les plus purs de la nature vous guider vers un repos réparateur.


    Si vous appréciez notre podcast de sons pour dormir, abonnez-vous et laissez-nous un avis 5 étoiles pour soutenir notre univers sonore et aider le podcast à grandir. Bonne nuit.


    👉 Débloquez dès maintenant des épisodes exclusifs de 8 heures sans publicité !

    ▶ Essayez gratuitement pendant 7 jours sur Apple Podcasts


    Pour découvrir encore plus de sons relaxants et d’univers immersifs, rendez-vous sur notre chaîne YouTube.

    ▶ Découvrez plus de Sleep Sounds sur YouTube


    Si vous souhaitez soutenir notre travail avec une contribution ponctuelle,

    ▶ Faites un don sur Ko‑fi


    Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Mental Health
    Health & Fitness
    Kids & Family
    211 episodes
    4 days ago
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    Huberman Lab
    Scicomm Media
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
    Health & Fitness
    Science
    Life Sciences
    357 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/17/eb/ef/17ebef92-e6b6-9d0b-d0e0-ce7b748b221e/mza_1410634672639979018.jpg/600x600bb.jpg
    Roots Podcast
    Roots Podcast
    Roots Podcast is an informative conversation on how improve your health, well-being and overall quality of life from the Roots. Dr. Khaled Dewan (Host) is a Certified Functional Medicine Practitioner (IFMCP), Board Certified Anti aging Health Practitioner (ABAAHP, A4M), Fellow in anti-aging and Metabolic Medicine (FAAMM, A4M), Board Certified Health and Nutrition Coach (IIN, AADP) Certified Sports Nutrition coach (PN)
    Health & Fitness
    30 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/58/01/50/5801504f-9b0f-a86c-16e7-4f49f8beb344/mza_9814854760882389670.jpg/600x600bb.jpg
    بودكاست الضحية و النرجسي
    Zayneb AlNaki

    بودكاست يتمحور حول علاقة النرجسي و الضحية المتضرره من عنفه

    Mental Health
    Health & Fitness
    151 episodes
    5 days ago