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    Top Shows in Fitness
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    سوالف تغذية
    Ahmed Alshehhi
    نتكلم عن امور التغذية و الصحه بطريقة علمية مبنية على الدراسات و الابحاث العلمية
    Fitness
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    1 month ago
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    The Secrets of Weight Loss by Dr.Dina Hussein | أسرار التخسيس
    Dr.Dina Hussein
    بودكاست أسرار التخسيس هو بودكاست سأشارككم فيه كل الأسرار والأفكار والصراعات التي يمر بها اي شخص في رحلته في نزول وزنه وكيفيه حلها !!التحولات الداخلية قبل الخارجية في هذه الرحلة تقدمه د. دينا حسين مؤسسة أكاديمية find your way اكاديمية متخصصة في خسارة الوزن ساعدت اكثر من ١٨٠٠ سيدة في رحلتهم في خسارة وزنهم ليس فقط عن طريق الدايت والرياضة ولكن عن طريق التحكم في مشاعرهم وتغيير عاداتهم وصنع علاقة صحية مع الطعام وتغيير عقليتهم لعقلية النجاح الوصول للهدف بدأت رحلتها وشغفها في مساعدة كل من يعانون من السمنة وزيادة الوزن برحلتها الشخصية في نزول اكثر من٤٥ كيلو من وزنها للمزيد من المعلومات المجانية تابعونا علي الانستجرام dr.dina.Hussein-------
    Health & Fitness
    11 episodes
    10 months ago
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    Olymp'Fit
    Alex
    Le but du podcast Olymp'Fit est de donner la paroles aux spécialistes de : La Préparation physique La Musculation La Diététique et la Nutrition du sportif La Biomécanique appliquée à l'entraînement contre résistance
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    SPORT MUSIC CLUB
    Trackworks
    "Bougez au rythme de la musique !" Transformez vos séances de sport en une véritable fête grâce à une sélection musicale exclusive et énergique. Chaque épisode, d'une durée parfaite de 45 minutes, est spécialement conçu pour vous accompagner tout au long de votre entraînement : cardio, musculation, yoga ou même une simple balade. 🎶 Pourquoi écouter ce podcast ? Une playlist inédite, soigneusement mixée pour vous maintenir motivé(e) du début à la fin. Une progression rythmique adaptée à vos efforts : débutez doucement, montez en puissance, puis terminez en beauté avec un cool down musical. Une durée idéale de 45 minutes, le temps parfait pour une séance de sport complète et efficace. Des genres variés, allant des beats électro aux sons chill, pour s'adapter à toutes les ambiances d'entraînement. 💡 À qui s’adresse ce podcast ? Que vous soyez sportif(ve) débutant(e) ou athlète confirmé(e), ces 45 minutes de musique sont votre nouveau partenaire pour booster vos performances et rester inspiré(e) à chaque mouvement. 👉 Préparez vos écouteurs, calez votre tenue de sport et laissez la musique vous guider ! "Move to the Rhythm of Music!" Turn your workout sessions into a true celebration with an exclusive and energetic music selection. Each episode, lasting a perfect 45 minutes, is specially designed to accompany you throughout your workout: cardio, strength training, yoga, or even a casual walk. 🎶 Why listen to this podcast? A unique playlist, carefully mixed to keep you motivated from start to finish. A rhythmic progression tailored to your effort: start slow, build up intensity, and finish strong with a musical cool down. The ideal duration of 45 minutes – the perfect amount of time for a complete and efficient workout. A variety of genres, from upbeat electronic to chill sounds, to suit any training vibe. 💡 Who is this podcast for? Whether you’re a beginner or a seasoned athlete, these 45 minutes of music are your new workout partner to boost your performance and keep you inspired every step of the way. 👉 Get your headphones ready, gear up, and let the music guide you!
    Fitness
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    10 months ago
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    Look Good Move Well
    Functional Bodybuilding
    Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.
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    Optimal Health Daily - Fitness and Nutrition
    Optimal Living Daily | Dr. Neal Malik
    Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...
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    Get Gathering of Full Audiobooks in Health & Wellness, Mindfulness & Meditation
    Full Audiobooks
    Download 3 full audiobooks of your choice free at https://hotaudiobook.com/free

    Just pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy!

    Contact: info@hotaudiobook.com
    Fitness
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    PODRUNNER: Workout Music
    Steve Boyett
    Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
    Fitness
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    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
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    1000 episodes
    5 hours ago
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    Stronger Things
    Stronger Things
    Créé par Myriam Hocquel, Thibaud Saliné, Willy Georges et Julian Festor, le podcast Stronger Things parle de Sport, Santé, Performance et Business. Chaque mois nous abordons ces thèmes chaque mois en partageant nos points de vue.
    Fitness
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    40 episodes
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    Hyrox Evolution - Le podcast des athlètes hybrides qui aiment s'entrainer
    Barthelemy Fendt

    Tu veux progresser en HYROX, et optimiser tes entraînements ? Hyrox Evolution est le podcast qu'il te faut ! 💪

    Je suis Barthélémy Fendt, passionné de performance, avec 6 HYROX à mon actif, 10 ans d’expérience en course à pied (6 marathons et 3 half Iron Man).

    J’ai eu la chance d’interviewer les plus grands champions HYROX français (Alan Cao, Joffrey Voisin, Jezabel Kremer, Thomas Fry…), et ici, je partage avec toi les meilleures stratégies pour réussir ta course.


    📢 Au programme :

    ✔️ Conseils précis et actionnables en 5 minutes : Comment progresser au rameur ? Comment améliorer ton Sled Push ?

    ✔️ Débriefs de courses et retours d’expérience (parcours, erreurs, stratégies gagnantes)

    ✔️ Interviews d’athlètes HYROX pour comprendre leur méthode d’entraînement

    ✔️ Analyse des stations HYROX : Wall Balls, Sled Pull, Burpees, Running…


    Que tu viennes de la course à pied, du crossfit ou que tu sois totalement débutant, ce podcast va t’aider à franchir un cap et à maîtriser chaque station HYROX !


    🔥 🎁 Télécharge ta semaine de test gratuite pour évaluer ton niveau et structurer ton entraînement : [lien] 🔥

    🎙️ Abonne-toi dès maintenant et prépare-toi à performer sur ton prochain HYROX !


    Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

    Fitness
    Health & Fitness
    Sports
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    24 episodes
    1 week ago
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    WHOOP Podcast
    WHOOP
    On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes and WHOOP SVP of Research, Algorithms and Data, Emily Capodilupo sit down to give you an exclusive look into the WHOOP 2025 Year in Review. Emily and Dr. Holmes share the numerous features released by WHOOP this year, including WHOOP Age and Healthspan, advances in AI and WHOOP Coach capabilities, WHOOP Advanced Labs, and more – all in the effort to add 1 billion healthy...
    Fitness
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    351 episodes
    1 day ago
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    Der DKKA Fitness- und Personal Trainer Podcast | Ausbildung | Karriere | Weiterentwicklung
    Deutsche Kraft- und Konditionstrainer Akademie
    🎧 Im DKKA Fitness und Personal Trainer Podcast begrüßt Kevin,  der Geschäftsführer der DKKA, heute erneut Heiko Burry. Heiko, ein erfahrener Versicherungsmakler, teilt diesmal sein umfassendes Wissen über die Altersvorsorge für Selbstständige im Sport-, Fitness- und Gesundheitsbereich.

    🧠 Mit über 15 Jahren Erfahrung in der Branche hat sich Heiko auf die Beratung von Personal Trainern, Studios und Therapeuten spezialisiert. In dieser Folge erklärt er, warum es essenziell ist, sich frühzeitig und eigenständig um die Altersvorsorge zu kümmern und weshalb die gesetzliche Rente häufig nicht ausreicht.

    💡 Kevin und Heiko diskutieren die Kernaspekte und Herausforderungen der Altersvorsorge. Sie beleuchten, wann es sinnvoll ist, mit dem Sparen zu beginnen, und wie man das Wachstum des eigenen Geschäfts damit in Einklang bringt. Ein weiterer Schwerpunkt liegt auf den Risiken, wie Insolvenzen, und welche Strategien sich am besten eignen, um für das Alter vorzusorgen.

    🚀 Heiko gibt praxisnahe Tipps zur Auswahl der richtigen Vorsorgeprodukte und erklärt, warum es wichtig ist, auf die Kostenquoten zu achten. Sie besprechen auch, wie man seine Altersvorsorge diversifizieren kann, um sich gegen verschiedene Risiken abzusichern. Kevin teilt seine eigenen Erfahrungen aus der Versicherungsbranche und betont die Wichtigkeit unabhängiger Beratung.

    🎙️ Diese Episode bietet wertvolle Einblicke in die Altersvorsorge und stellt sich als nützliche Ressource für alle im Fitnessbereich Tätigen dar, die ihre finanzielle Zukunft absichern möchten. Entdecke bewährte Methoden und Ansätze, die in der Praxis angewendet werden können.

      🌐  Für einen Beratungstermin bei Heiko kannst du hier klicken! 
    Fitness
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    Health & Fitness
    57 episodes
    1 month ago
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    Arnold's Pump Club
    Arnold's Pump Club
    Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
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    230 episodes
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    PATH Positive Approaches To Health
    Jenny Pitcher
    PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us! To access show notes, recipes, resources and pics of our awesome pups check us out at: https://www.thepathpod.com/
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    ASMR QUEENDOM | 갈색 여왕 | The Worlds #1 ASMR PODCAST Source Serving Millions!
    ASMR QUEEN
    갈색 여왕 DONATIONS💜CASHAPP: $TAYLORTOWN84 ASMR IS AN EXCELLENT WAY TO GET RID OF INSOMNIA, PTSD, ANXIETY, AND DEPRESSION. DON’T FORGET TO WEAR HEADPHONES 🎧! ASMR DIRECT AUDIO IS AMAZING. EVEN A RECENT FORBES MAGAZINE ARTICLE ADMITS THAT ASMR IS MEDITATION. YOU MAY GET GOOSEBUMPS OR TINGLY SENSATIONS THAT FLOW FROM YOUR HEAD DOWN TO YOUR BODY. WHEN THE HEAD RELAXES THE BODY FOLLOWS MAKING YOU A GREAT POINT OF ATTRACTION FOR GOOD THINGS TO FLOW INTO YOUR LIFE IF DONE REGULARLY JUST LIKE TRADITIONAL MEDITATION.
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    La pause Fitness
    Fitnessmith
    La pause fitness est une émission ou l’on parle de musculation, de santé, de nutrition et aussi de développement personnel.
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    Gym Mentality
    Motiversity
    Step into the empowering world of 'Gym Mentality,' where every episode is your personal boost of motivation for a dynamic workout experience. Tune in for invigorating audio sessions that ignite your inner drive, pushing you to surpass limits and achieve your fitness goals. Our podcast is your dedicated companion on the journey to a healthier, stronger you, as we blend powerful affirmations, adrenaline-pumping beats, and inspirational narratives to elevate your gym mentality. Get ready to break a sweat, embrace the grind, and unleash your full potential with 'Gym Mentality'—your ultimate fitness motivation.

    Hosted on Acast. See acast.com/privacy for more information.

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    10 months ago
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    Morning Workout Motivation In Hindi.
    Sagar Panjwani
    Are you too lazy in the morning???? Cherish and enlighten your morning by this small podcast by RJ CHIRAG. RJ CHIRAG is a eminent personality in the world of motivation. He has newly arrived to this platform
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    مش دايت Mish Diet
    Rola Ghaddar

    بعد 12 سنوات من العمل كأخصائية تغذية، أصبحت على يقين أن اتباع الدايت الصارم لن يجعل الناس أكثر صحة أو سعادة. من خلال هذا البودكاست، سأشارككم قصتي وشغفي بـ“ التغذية الحدسية “. اشتركوا لتتعلموا نصائح عملية حول كيفية رفض عقلية، التمرد على المعايير الجمال المفروضة من المجتمع، تحسين صورة الجسد، التواصل مع إشارات الجسم والعناية بالصحة بدون هوس. الحياة أهم بكثير من مجرّد التفكير فقط بخسارة الوزن و تقليص حجم الجسد، وأنا هنا لمساعدتكم على عيش الحياة بأفضل طريقة. هذا البودكاست من تقديم رولا غدار، أخصائية معتمدة بالتغذية الحدسية ومدربة يوغا.

    After 12 years of working as a dietitian, I firmly believe that strict diets aren't going to make you healthier nor happier. In this podcast, I want to share with you my story and my passion for intuitive eating. Subscribe to learn actionable tips on how to reject the diet mentality, rebel against societal standards, improve your body image, connect to your body cues and take care of your health with no obsession. Life has a lot more to offer than chasing a smaller body and I am here to help you live it to the fullest. This podcast is brought to you by Rola Ghaddar Registered Dietitian, Certified Intuitive Eating Counselor Yoga teacher.

    Health & Fitness
    42 episodes
    9 months ago