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    Top Shows in Fitness
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    Get Gathering of Full Audiobooks in Health & Wellness, Mindfulness & Meditation
    Full Audiobooks
    Download 3 full audiobooks of your choice free at https://hotaudiobook.com/free

    Just pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy!

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    Fitness
    Health & Fitness
    1000 episodes
    2 months ago
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    SPORT MUSIC CLUB
    Trackworks
    "Bougez au rythme de la musique !" Transformez vos séances de sport en une véritable fête grâce à une sélection musicale exclusive et énergique. Chaque épisode, d'une durée parfaite de 45 minutes, est spécialement conçu pour vous accompagner tout au long de votre entraînement : cardio, musculation, yoga ou même une simple balade. 🎶 Pourquoi écouter ce podcast ? Une playlist inédite, soigneusement mixée pour vous maintenir motivé(e) du début à la fin. Une progression rythmique adaptée à vos efforts : débutez doucement, montez en puissance, puis terminez en beauté avec un cool down musical. Une durée idéale de 45 minutes, le temps parfait pour une séance de sport complète et efficace. Des genres variés, allant des beats électro aux sons chill, pour s'adapter à toutes les ambiances d'entraînement. 💡 À qui s’adresse ce podcast ? Que vous soyez sportif(ve) débutant(e) ou athlète confirmé(e), ces 45 minutes de musique sont votre nouveau partenaire pour booster vos performances et rester inspiré(e) à chaque mouvement. 👉 Préparez vos écouteurs, calez votre tenue de sport et laissez la musique vous guider ! "Move to the Rhythm of Music!" Turn your workout sessions into a true celebration with an exclusive and energetic music selection. Each episode, lasting a perfect 45 minutes, is specially designed to accompany you throughout your workout: cardio, strength training, yoga, or even a casual walk. 🎶 Why listen to this podcast? A unique playlist, carefully mixed to keep you motivated from start to finish. A rhythmic progression tailored to your effort: start slow, build up intensity, and finish strong with a musical cool down. The ideal duration of 45 minutes – the perfect amount of time for a complete and efficient workout. A variety of genres, from upbeat electronic to chill sounds, to suit any training vibe. 💡 Who is this podcast for? Whether you’re a beginner or a seasoned athlete, these 45 minutes of music are your new workout partner to boost your performance and keep you inspired every step of the way. 👉 Get your headphones ready, gear up, and let the music guide you!
    Fitness
    2 episodes
    11 months ago
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    PODRUNNER: Workout Music
    Steve Boyett
    Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
    Fitness
    Health & Fitness
    440 episodes
    5 days ago
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    B For Better Health
    Baraa El Sabbagh
    Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness.
    Fitness
    Health & Fitness
    Nutrition
    185 episodes
    1 month ago
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    سوالف تغذية
    Ahmed Alshehhi
    نتكلم عن امور التغذية و الصحه بطريقة علمية مبنية على الدراسات و الابحاث العلمية
    Fitness
    Health & Fitness
    7 episodes
    2 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bb/c3/19/bbc31998-9d3b-eec7-e078-c66c22f1e948/mza_15563386786427774060.png/600x600bb.jpg
    2026 Goals - Fix This 1 Thing Or Nothing Changes - And Another Year is Wasted
    Joel Davis

    Today is the day you stop lying to yourself. Not January 1st. Not Monday. Not someday. Today.

    Because here’s the truth no one wants to say out loud: Your life will not change on January 1st just because the calendar flips. Your life changes the moment you decide to change. Most men wait for the “perfect time,” the “perfect plan,” the “perfect motivation.” That time never comes. And that’s why every year feels like a repeat of the last.

    You’re not stuck because you lack goals. You’re stuck because you haven’t faced the thing inside you that’s been holding you back. This is a 5 episode series that will upgrade your life and unlock your potential.

    Each episode is under 10 minutes and gives you proven advice and best practices that you can do TODAY! Here are the episodes:

    Episode 1: 2026 Goals - Fix This One Thing or Nothing Will Change – And You’ll Waste Another Year

    Episode 2: Your Space Is Sabotaging You: Do this One Thing to Change the Direction of Your Life

    Episode 3 - The Mindset You Built Is Holding You Back — Rewrite It in One Day

    Episode 4 - Stop Setting Resolutions — Build a Mission That Actually Changes You

    Episode 5 - Your Calendar Is Your Destiny — Build Your Daily Operating System Today There is also a complete 30+ plan with six templates that you can download at joel-davis-shop.fourthwall.com.

    We also have a video playlist - You 3.0 Lifestyle Operating System - Every Template - Step by Step that walks you through how to complete all six templates on @You3.0.joeldavis.

    Fitness
    Health & Fitness
    1 episodes
    12 hours ago
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    La pause Fitness
    Fitnessmith
    La pause fitness est une émission ou l’on parle de musculation, de santé, de nutrition et aussi de développement personnel.
    Fitness
    Health & Fitness
    Mental Health
    Sports
    50 episodes
    3 days ago
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    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    1000 episodes
    1 day ago
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    Arnold's Pump Club
    Arnold's Pump Club
    Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
    Fitness
    Health & Fitness
    232 episodes
    6 days ago
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    نصائح صحية
    Podeo | بوديو
    في زمن الأوبئة. ما الذي يساعدك على رفع مستوى مناعتك والحفاظ على صحة جيدة؟ تابعوا هذا البودكاست وتعرفوا على أفضل الحلول الصحية.
    Health & Fitness
    30 episodes
    11 months ago
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    The Secrets of Weight Loss with Dr. Dina Hussein | أسرارالتخسيس مع الدكتورة دينا حسين
    EMPWR House
    ودكاست أسرار التخسيس هو بودكاست هشارككم فيه كل الأسرار والأفكار والصراعات اللي بيمر بيها اي شخص في رحلته في نزول وزنه وكيفيه حلهاالتحولات الداخلية قبل الخارجية في هذه الرحلةتقدمه د. دينا حسين اخصائية تغذيه علاجية ورياضيةاخصائية التحكم في السمنة من المنظمة العالمية للسمنةمدربه رياضيه وهيلث كوتش بدأت رحلتها وشغفها في مساعدة كل من يعانون من السمنة وزيادة الوزن برحلتها الشخصية في نزول اكثر من٤٥ كيلو من وزنها والحفاظ عليهم علي مدار ٨ سنوات متواصلةساعدت اكثر من ١٠٠٠ شخص في نزول وزنهم وتغير حياتهم وصنع علاقه صحية مع الطعام والوصول للهدف وزن صحي بدون حرمان للمزيد من المعلومات المجانية تابعونا علي الانستجرام dr.dina.Hussein
    Health & Fitness
    23 episodes
    11 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ea/65/72/ea657236-d26d-d5d3-f8ca-9caa2f070b5c/mza_2736125579215829745.jpg/600x600bb.jpg
    Listen and Love Full Audiobooks
    Full Audiobooks
    Download 3 full audiobooks of your choice free at https://hotaudiobook.com/free

    Just pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy!

    Contact: info@hotaudiobook.com
    Fitness
    Health & Fitness
    2000 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/35/65/70/35657073-3e3b-356a-f87c-492741930fe1/mza_6706755250590382834.png/600x600bb.jpg
    Look Good Move Well
    Functional Bodybuilding
    Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We'll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.
    Fitness
    Health & Fitness
    Nutrition
    100 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/8c/c5/69/8cc5699a-2226-3168-f393-1262dad3352f/mza_5130670399057810186.jpg/600x600bb.jpg
    Der DKKA Fitness- und Personal Trainer Podcast | Ausbildung | Karriere | Weiterentwicklung
    Deutsche Kraft- und Konditionstrainer Akademie
    🎧 Im DKKA Fitness und Personal Trainer Podcast begrüßt Kevin,  der Geschäftsführer der DKKA, heute erneut Heiko Burry. Heiko, ein erfahrener Versicherungsmakler, teilt diesmal sein umfassendes Wissen über die Altersvorsorge für Selbstständige im Sport-, Fitness- und Gesundheitsbereich.

    🧠 Mit über 15 Jahren Erfahrung in der Branche hat sich Heiko auf die Beratung von Personal Trainern, Studios und Therapeuten spezialisiert. In dieser Folge erklärt er, warum es essenziell ist, sich frühzeitig und eigenständig um die Altersvorsorge zu kümmern und weshalb die gesetzliche Rente häufig nicht ausreicht.

    💡 Kevin und Heiko diskutieren die Kernaspekte und Herausforderungen der Altersvorsorge. Sie beleuchten, wann es sinnvoll ist, mit dem Sparen zu beginnen, und wie man das Wachstum des eigenen Geschäfts damit in Einklang bringt. Ein weiterer Schwerpunkt liegt auf den Risiken, wie Insolvenzen, und welche Strategien sich am besten eignen, um für das Alter vorzusorgen.

    🚀 Heiko gibt praxisnahe Tipps zur Auswahl der richtigen Vorsorgeprodukte und erklärt, warum es wichtig ist, auf die Kostenquoten zu achten. Sie besprechen auch, wie man seine Altersvorsorge diversifizieren kann, um sich gegen verschiedene Risiken abzusichern. Kevin teilt seine eigenen Erfahrungen aus der Versicherungsbranche und betont die Wichtigkeit unabhängiger Beratung.

    🎙️ Diese Episode bietet wertvolle Einblicke in die Altersvorsorge und stellt sich als nützliche Ressource für alle im Fitnessbereich Tätigen dar, die ihre finanzielle Zukunft absichern möchten. Entdecke bewährte Methoden und Ansätze, die in der Praxis angewendet werden können.

      🌐  Für einen Beratungstermin bei Heiko kannst du hier klicken! 
    Fitness
    Education
    Health & Fitness
    57 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ce/40/16/ce40161e-9f76-e004-40b1-899f84352cc2/mza_11728852238902326107.png/600x600bb.jpg
    Stronger Talks
    Stronger Talks
    في عالم تملؤه المفاهيم المغلوطة بخصوص تمارين رفع الأثقال بالنسبة للنساء، ننطلق من منصة سترونقر توكس لتبيين الآثار الإيجابية الكبيرة لهذا العالم على صحة المرأة بشكل عام وعلى أنوثتها بشكل خاص من جوانب مختلفة بدنية وسيكولوجية وفسيولوجية.
    Health & Fitness
    19 episodes
    6 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/71/01/35/7101356f-baf8-de55-122f-9609387ddf05/mza_13035390068728896941.jpeg/600x600bb.jpg
    Gym Mentality
    Motiversity
    Step into the empowering world of 'Gym Mentality,' where every episode is your personal boost of motivation for a dynamic workout experience. Tune in for invigorating audio sessions that ignite your inner drive, pushing you to surpass limits and achieve your fitness goals. Our podcast is your dedicated companion on the journey to a healthier, stronger you, as we blend powerful affirmations, adrenaline-pumping beats, and inspirational narratives to elevate your gym mentality. Get ready to break a sweat, embrace the grind, and unleash your full potential with 'Gym Mentality'—your ultimate fitness motivation.

    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
    Self-Improvement
    Health & Fitness
    152 episodes
    11 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b3/92/8f/b3928fd0-1064-0259-e863-6a2da1d037ec/mza_18116208958929629135.jpg/600x600bb.jpg
    Le Podcast d'Adrien
    Adrien Delaroy Podcast
    Je discute avec des invités ou tout seul. Musculation, compétition de bodybuilding, nutrition, développement personnel
    Fitness
    Health & Fitness
    10 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/64/6b/7a/646b7a0a-6ae0-998f-b6ba-73d6a70ea52b/mza_7618336639140067480.jpg/600x600bb.jpg
    Boundless Life
    Ben Greenfield
    Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
    Fitness
    Education
    Self-Improvement
    Health & Fitness
    1744 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/70/da/c9/70dac979-4891-e7bb-95f0-8c5447a6e783/mza_16576082356387150035.jpeg/600x600bb.jpg
    Corps et Conscience – Transformation physique, santé mentale et performance durable
    Benjamin Sant
    Bienvenue sur Corps et Conscience, le podcast qui explore les liens puissants entre ton corps, ton mental et ta capacité à performer au quotidien. À chaque épisode, je reçois des invités inspirants — athlètes, entrepreneurs, anciens militaires, experts en nutrition, coachs et thérapeutes — pour t’apporter des clés concrètes : transformation physique, regain d’énergie, discipline mentale, gestion du stress, optimisation hormonale, routines d’élite et bien plus. Que tu sois dirigeant, sportif, en reconversion ou simplement en quête de sens et de puissance intérieure, ce podcast t’aide à reprendre le contrôle de ton corps… et de ta vie. 🎯 Objectif : t’amener à un autre niveau — physiquement, mentalement, humainement. Abonne-toi dès maintenant pour ne rien rater des prochains épisodes. Benjamin Sant est un ancien officier reconverti comme coach spécialisé dans la transformation physique des hommes de plus de 30 ans. Fort de son expérience militaire, en coaching et de sa passion pour le bien-être global, il accompagne ses clients dans leur quête de perte de poids, de renforcement musculaire et d’équilibre mental. Son approche holistique intègre des techniques de musculation, des conseils nutritionnels, des routines de discipline mentale et des stratégies de gestion du stress pour une transformation durable. Thématiques abordées : Programmes de musculation adaptés aux hommes de plus de 30 ans Stratégies de perte de poids ciblée pour éliminer la graisse abdominale Techniques de discipline mentale pour maintenir la motivation Conseils nutritionnels pour une alimentation équilibrée et durable Méthodes de gestion du stress et d’amélioration du sommeil Routines matinales pour booster l’énergie et la productivité Interviews d’experts en santé, bien-être et performance Mots clés : transformation physique, perte de poids homme 30 ans, musculation, santé mentale, discipline mentale, performance durable, nutrition, bien-être, routines matinales, gestion du stress, développement personnel, podcast motivation, coaching sportif, équilibre vie professionnelle et personnelle, énergie, productivité, interviews experts santé Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
    Fitness
    Health & Fitness
    8 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/82/dc/2f/82dc2f3a-4260-3662-6d29-d7899b35ac8e/mza_1693588545642449177.jpg/600x600bb.jpg
    WHOOP Podcast
    WHOOP
    Welcome back to the WHOOP Podcast! To kick off the New Year, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with 2x HYROX World Champion, Meg Martin. Meg joins the WHOOP Podcast to share what it really takes to push your physical and mental limits—without burning out. Meg shares how a childhood in gymnastics and sports aerobics built her discipline, why most people overdo intensity in their workouts, and how she and her husband balance elite perform...
    Fitness
    Health & Fitness
    Science
    Life Sciences
    Sports
    355 episodes
    6 days ago