Join How to Be a Better Human as we take a look within and beyond ourselves.

How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.

From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.

Follow Chris on Instagram at @chrisiduffy

Hosted on Acast. See acast.com/privacy for more information.

Are you ready to let go and reclaim peace in your relationships? Welcome to The Let Them Theory—a transformative guide that teaches you how to detach with love, preserve your emotional well-being, and foster healthier connections.

Important Disclaimer This book explores relationship dynamics and self-growth strategies inspired by real-world experiences and psychological insights. All referenced ideas remain the property of their original authors and no copyright infringement is intended. You can purchase the original book here: https://amzn.to/3FRm2Tx

A New Paradigm for Healthy Relationships

We believe that truly empowering relationships don’t require control or codependency—they thrive when boundaries, freedom, and mutual respect guide our interactions.

In The Let Them Theory, you’ll learn a practical framework to shift from frustration and attachment to clarity and calm. It’s about loosening your grip, trusting processes, and focusing on your growth rather than trying to fix others.

What You’ll Explore:

• Detachment without indifference: how to support loved ones without losing yourself.
• Emotional purification: techniques to release resentment, anxiety, and exhaustion.
• Boundary mastery: clear, compassionate ways to protect your energy and respect your needs.
• Growth-oriented connection: how to build relationships that uplift your life instead of draining it.

If you’re seeking a clear, compassionate roadmap to healthier relationships and stronger self-understanding, The Let Them Theory delivers. Start turning frustration into freedom and redefine how you engage with others.

Michelle Obama and her big brother Craig Robinson bring their unique experiences and candid perspectives to a range of listeners’ personal dilemmas, from the everyday to the existential. Each week, they’re joined by special guests to tackle audience questions with practical advice, relatable anecdotes, and plenty of laughs. From dating and relationships to parenting and financial planning, IMO sees the iconic First Lady at her most relaxed and honest. This podcast will leave you laughing, reflecting, and feeling more prepared to tackle life’s challenges. Join the fun and submit your questions at imopod.com!

Join influencer Breeny Lee as she gives you the exact pep talk you need for every situation you may be facing in your day-to-day life. Pepp Talk is the empowering conversation from the "YouTube's Big Sis" that will blow your mind, challenge you to become better and crush your limiting beliefs. Breeny is unfiltered in her advice and gives you powerful yet practical tips to become the most glorious version of yourself, from tips on knowing your value and adding tax to levelling up in your dating experiences. If you want straight talking advice (no chaser) then this is the Podcast for you!