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    Top Shows in Running
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    The Strength Running Podcast
    Jason Fitzgerald
    The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv
    Running
    Health & Fitness
    Fitness
    Sports
    432 episodes
    6 days ago
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    Coach Bennett's Podcast
    Coach Bennett
    Episode 127. Now What? The race is over. The training cycle is finished. You crossed. the finish line. Now what? I've wanted to do this episode for a few weeks. So, I was super excited when it came time to record it. The problem was that I had a bad cough. The kind of cough that won't let you speak more than two sentences without coughing. And, I'm in a car driving across the country. Luckily, I happen to know the best coach in the world AND I'm driving across the country with her. So, ...
    Running
    Education
    How To
    Health & Fitness
    Fitness
    Sports
    129 episodes
    6 days ago
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    The Run Smarter Podcast
    Brodie Sharpe
    Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
    Running
    Health & Fitness
    Sports
    412 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/19/44/f5/1944f505-94cf-7d65-ef66-5f63d9fc7c44/mza_1678522233936887692.jpeg/600x600bb.jpg
    The Running Channel Podcast
    The Running Channel
    The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
    Running
    Health & Fitness
    Fitness
    Sports
    182 episodes
    1 day ago
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    The Runna Podcast
    Runna
    Join Coach Ben Parker and Coach Anya Culling every Friday as they deep-dive into running with Olympians, world-class coaches, and inspiring runners - from Romesh Ranganathan to Alex Yee and Lucy Charles-Barclay. Expect captivating stories, hilarious mishaps, and actionable coaching tips (incl. weekly tips from Olympian Steph Davis) on training, injury prevention, mindset, recovery, and performance. Whether it’s your first 5K or a marathon PB, we’ll fuel your next run. New episodes every Friday.

    Hosted on Acast. See acast.com/privacy for more information.

    Running
    Health & Fitness
    Sports
    87 episodes
    5 days ago
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    Running Lean
    Patrick McGilvray
    Running Lean is hosted by Patrick McGilvray - NASN Licensed Primary Sports Nutritionist, NASN Certified Personal Trainer, UESCA Certified Running Coach, Master Life & Success Coach, experienced marathoner and ultrarunner, and The Weight Loss Coach for Runners. Patrick helps runners properly fuel their bodies and their minds so they can achieve peak performance and optimal health and fitness. Whether your goal is to lose weight, get stronger, run faster or further, or improve your mindset, you'll learn it all in this informative, inspirational weekly podcast. Learn more at www.runningleanpodcast.com
    Running
    Education
    Self-Improvement
    Health & Fitness
    Fitness
    Sports
    300 episodes
    5 days ago
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    The Tea & Trails Podcast
    Edwina Sutton & Gary Thwaites
    Shirley and Jon Steele are the powerhouse duo behind one of the UK’s most loved ultra series, a grassroots trail running community that’s as tough as it is tender. From the brutal beauty of the 110 to the family feel of the 10Ks, they’ve created more than events, they’ve created belonging. In this episode, we talk about how it all began, the chaos and joy of race directing, and the moments that have made it all worthwhile. Whether you’re a Hardmoors veteran or just trail-curious, this one’s ...
    Running
    Health & Fitness
    Sports
    168 episodes
    2 days ago
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    The Lonely Triathlete - triathlon training and motivation for the masses
    Todd Sauder
    Send us a text If you aren't doing some strength work then you are leaving some performance behind. The science is clear: strength training improves efficiency, force production, speed, fatigue resistance and reduces injury risk. I'm finally getting "back in the gym" so to speak. Support the show
    Running
    Sports
    Swimming
    184 episodes
    3 days ago
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    Diario Runner
    Pedro Moya @palabraderunner
    Soy Pedro Moya (@palabraderunner) y en Diario Runner os hablo de mis experiencias, entrenamientos, el material y la tecnología deportiva que utilizo, trucos y todo lo que voy descubriendo sobre running, ciclismo, triatlón y muchos otros deportes.
    Running
    Sports
    300 episodes
    4 days ago
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    Running for Beginners
    22Resolutionists
    Welcome to Running for Beginners. A Podcast that my friend and I thought was needed for beginning runners. A place where the information is basic and helpful to a new runner. Given to them by relatively new runners. Hosted by me, Mike Fleming
    Running
    Health & Fitness
    Fitness
    Sports
    19 episodes
    2 weeks ago
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    Some Work, All Play
    David Roche and Megan Roche
    Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
    Running
    Sports
    289 episodes
    1 week ago
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    The Freetrail Podcast with Dylan Bowman
    Dylan Bowman
    Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
    Running
    Sports
    498 episodes
    23 hours ago
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    The Extramilest Podcast
    Floris Gierman
    The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
    Running
    Health & Fitness
    Sports
    99 episodes
    4 days ago
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    The Drop
    Believe in the Run
    A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.
    Running
    Sports
    417 episodes
    2 days ago
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    Singletrack
    Finn Melanson
    Jim Walmsley returns to the Singletrack Podcast for a wide-ranging conversation. We walk down memory lane, reflect on the World Championships, dig into his insights from Western States and UTMB, riff on his idea for a “Black Shorts Series,” and explore his training theories for success in the constantly evolving world of ultra-trail running. Partners: Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Momentous - use code SINGLET...
    Running
    News
    Sports News
    Sports
    Wilderness
    420 episodes
    1 week ago
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    THE RUNNING EFFECT PODCAST
    Dominic Schlueter
    The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running media. More than a podcast — a revolution in how running is told, lived, and loved.
    Running
    Sports
    614 episodes
    2 days ago
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    The Faster Beyond 50 Podcast
    Coach Parry
    This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
    Running
    Health & Fitness
    Sports
    60 episodes
    4 days ago
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    Corriendo a NY
    Emilcar FM

    Un podcast en el que acompañaremos en su esfuerzo y entrenamiento a alguien que quiere no sólo ponerse en forma, sino participar en la maratón de New York.

    También hablaremos de relojes, entrenamientos, aplicaciones, zapatillas... y cualquier cosa que nos motive a seguir trotando.

    Presentado por David Isasi, con José Luis Godes y Carlos Sahuquillo.

    Running
    Sports
    744 episodes
    6 days ago
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    The Planted Runner
    Evergreen Podcasts
    You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.
    Running
    Health & Fitness
    Fitness
    Sports
    179 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/32/85/03/32850360-0217-3f6d-e498-485cd8681e82/mza_2860316594958638485.jpg/600x600bb.jpg
    She Runs Ultras
    Meghan Gould
    Ever gone out too fast and spent the rest of the race wondering what was I thinking ? You’re not alone. In this episode, we’re talking about one of the hardest - and most important - skills in ultrarunning: racing your own race. We’ll dig into: 🏃‍♀️ How to tune out shiny PRs, social pressure, and other runners’ paces ⚡ Real strategies for pacing yourself in training and on race day 🧠 Mental tools for staying present and making smart decisions mid-run 🎯 Why individualized pacing and real...
    Running
    Health & Fitness
    Society & Culture
    Personal Journals
    Sports
    297 episodes
    6 days ago