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    Top Shows in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
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    750 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/aa/8e/72/aa8e72f7-643a-f98e-f929-3586a8c3ef62/mza_10593625707581288470.jpg/600x600bb.jpg
    The Mindset Mentor
    Rob Dial
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
    Health & Fitness
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    1768 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/42/9b/b8/429bb856-058d-bf79-c40e-fea28cb0ec5d/mza_3632757666477554168.jpg/600x600bb.jpg
    AFFIRMATIONS FOR MEN
    AFFIRMATIONS FOR MEN
    Empower your mindset with the 'Affirmations for Men' podcast, the ultimate audio experience for personal growth and male empowerment. Dive into a series designed to bolster mental strength, confidence, and resilience. Each episode delivers powerful affirmations tailored to foster a positive mindset and support men’s health and well-being. Join us as we unlock the full potential of daily affirmations to navigate life’s challenges with poise. Subscribe now to start building a foundation of confidence and success.
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    538 episodes
    1 month ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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    1861 episodes
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    Maintenance Phase
    Aubrey Gordon & Michael Hobbes
    Once widely banned, raw milk consumption is on the rise and states are repealing their bans. No one’s happier about that than the far right. How did we get here? NOTE: In the retelling of Pasteur’s early pasteurization, Aubrey misspoke! The culprit wasn’t lactic yeast, it was lactic acid bacteria. Sorry for the slip up! Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! Milk...
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    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b9/d7/d0/b9d7d0b3-47e5-6251-91fb-df606c5a872c/mza_16918738686927429572.jpg/600x600bb.jpg
    Andrew Green Hypnosis
    Andrew M Green
    Welcome to the Andrew Green Hypnosis podcast. Each month, millions of people around the world fall asleep to my voice... using hypnosis to find peace, stillness, and deep, restorative rest. If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel. So please take a deep breath, settle in, and let’s begin.
    Health & Fitness
    148 episodes
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    Therapy and Theology
    Lysa TerKeurst
    Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way.
    Mental Health
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    Religion & Spirituality
    Christianity
    81 episodes
    4 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/af/c7/3a/afc73a59-23ce-d98f-e61d-ce773ec19146/mza_7882747350796715868.jpg/600x600bb.jpg
    Optimal Health Daily - Fitness and Nutrition
    Optimal Living Daily | Dr. Neal Malik
    Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...
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    Rain Sounds - 10 Hour
    Sol Good Media
    Learn more at:  https://www.solgoodmedia.com 

    raindrops, rain, nature sounds, relaxation, meditation, sleep, calming, soothing, peaceful, tranquility, ambient, white noise, mindfulness, stress relief, wellness, mental health, sound therapy, healing, serenity, atmospheric sounds
    Alternative Health
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    795 episodes
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    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/8c/43/5b/8c435b3f-9bdd-5dc7-77a0-74feb7ce9cab/mza_16103046548348046787.jpg/600x600bb.jpg
    Girls Gone Deep
    Elle and Vee
    Have you been naughty or nice? Either way, Vee and Elle are serving up the ultimate sexy gift guide to help you heat up your season. We’re sharing the toys, experiences, and books we actually love… and several come with special discount codes just for GGD listeners. Happy HOlidays, naughty snowballs! Vee is bedridden from a sex injury, and Elle has pelvic girdle pain. Our fave toys - why are we doing this? (Answer: because we helpful, good girls :) (5:55) Best Couple Toy: Sex Swing....
    Sexuality
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    Self-Improvement
    Health & Fitness
    Society & Culture
    Relationships
    146 episodes
    21 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/3e/e1/62/3ee1623c-b763-38b9-f8bc-90494f1ef09f/mza_18031856423103757152.jpg/600x600bb.jpg
    Nature Rain Sounds
    Rain520

    New! ⛈️ 432 Hz Rain Sounds / 432 Hz 雨聲音樂

    🎧 Apple Music:
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    🎧 Spotify:
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    🎧 Youtube Music:
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    🎧 Spotify:
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    —————————————————————
    AD - My new release: Breathing Exercises : Hula Hoop Hold
    https://www.pubu.com.tw/media/362296

    Enjoy it!
    ——————————————————————
    Nature Rain Sounds for Relaxing, Sleeping.

    432 HZ Rain Sounds:
    https://open.spotify.com/album/5sk14fURw9tUq0e8IANPmw

    432hz Nature Rain and Thunder Sounds
    https://open.spotify.com/album/2vHKobUfH8GXPb5xXl8WeN


    Rain Day Creativity:
    https://open.spotify.com/album/3TfDOwQdFenmLzveGMFGsC

    Powered by Firstory Hosting

    Health & Fitness
    5 episodes
    8 months ago
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    Girl Just Heal
    Neimoya Basden
    The Girl Just Heal Podcast is a safe space that helps women unapologetically heal at their own pace. We provide women with accountability, encouragement, emotional support, and so much more during their healing journey. Each week, we have realistic conversations that help women heal, grow, and evolve into the best version of themselves. So come along girl, let’s heal together! 🤍
    Mental Health
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    144 episodes
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    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/02/6f/dd/026fdd88-1991-a7ae-9bf4-4e823bdb043a/mza_10535927409347850994.jpg/600x600bb.jpg
    Sex With Emily
    Dr. Emily Morse
    Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
    Sexuality
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    1532 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/04/81/34/0481349a-879b-989f-f726-3e8fb7373e85/mza_5911014176578145133.png/600x600bb.jpg
    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
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    1000 episodes
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    First Incision
    Amanda Nikolic
    This episode is the second of a series that has been produced in collaboration with the Australian and New Zealand Training Board in Colon and Rectal Surgery (ANZTBCRS). It has come out of work prepared for the Colorectal Fellow's Training Weekend held in Adelaide in August 2023. Tamara Vu presents a really comprehensive summary of Small Bowel Tumours - a mammoth topic covering: - the main types - imaging features - workup - staging - management - prognosis Disclaimer The information in th...
    Medicine
    Education
    How To
    Health & Fitness
    120 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0f/38/b1/0f38b1de-bbc0-ff9a-ea29-f892edc4d313/mza_14414152807927381861.jpg/600x600bb.jpg
    Sleep Psalms with Bishop T.D. Jakes
    Pray.com
    In a world that often feels chaotic, finding solace and rest can be a challenge. Pray.com’s "Sleep Psalms with Bishop T.D. Jakes" offers a serene haven, allowing listeners to unwind and rejuvenate their spirits every evening. Dive deep into the timeless wisdom of the Psalms with the esteemed Bishop T.D. Jakes as your guide, illuminating the profound insights and powerful prayers of the most adored book in the Bible. Sign up for Psalm devotionals at https://www.SleepPsalms.com As night falls, allow the poetic verses and resonant prayers inspired by this sacred scripture to envelope you. Each episode is crafted meticulously to not only enlighten the mind but to also soothe the soul, setting the stage for a tranquil slumber. With Bishop T.D. Jakes' gentle voice and profound understanding, listeners are transported to a sanctified space where worries dissipate, and the heart finds solace in the word of the Lord. It’s not merely a podcast, but an invitation to a nightly spiritual retreat. Engage in this divine ritual, immersing yourself in the calming, healing embrace of the Psalms. As you close your eyes and let go of worldly concerns, feel anchored in faith and surrounded by celestial tranquility. Let the Psalms be your lullaby and your beacon, guiding your dreams and strengthening your faith as dawn approaches.
    Health & Fitness
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    755 episodes
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    Brown Girl Self-Care
    Brown Girl Self-Care
    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
    Health & Fitness
    Education
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    340 episodes
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    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/0d/ca/55/0dca55b3-c7a6-3385-e338-bcca6879c1fb/mza_18247674388564351438.jpeg/600x600bb.jpg
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
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    204 episodes
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    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c7/df/06/c7df0646-ece0-7f3c-7d14-b37ff575d54b/mza_17865577004284375061.jpeg/600x600bb.jpg
    Nothing much happens: bedtime stories to help you sleep
    Wellness Loud
    Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
    Health & Fitness
    Fiction
    429 episodes
    4 days ago
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    Weight Loss in Midlife | perimenopause, health, energy, wellness, meal prep, macros, fat loss, nutrition
    Jennifer Peeke | Certified Women's Coach | Expert in Weight Loss and Mindset
    If you’re a busy woman navigating perimenopause, low energy, stubborn fat loss, or the nonstop stress of feeding a family… this episode is going to feel like a deep exhale. Today, we’re breaking down one of the biggest struggles women face when trying to track macros and eat for their health: meal planning fatigue. From juggling high-protein goals, balancing nutrition, working around food sensitivities, and trying to cook meals everyone will actually eat—meal planning can quickly become overw...
    Nutrition
    Health & Fitness
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    38 episodes
    4 days ago