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© 2024 PodJoint
    Top Shows in Alternative Health
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    Eco Eve's Weekly Pregnancy Guide: Natural & Holistic Pregnancy Journey by Wholesome Linen
    Wholesome Linen

    Welcome to Eco Eve's Pregnancy Journey, a nurturing and eco-conscious podcast brought to you by Wholesome Linen, your trusted source for natural, organic, and sustainable products designed to support both mother and baby throughout the miraculous journey of pregnancy. Guided by Eco Eve, a wise and gentle character deeply connected to the earth, each episode of this series provides weekly insights, tips, and holistic advice that align perfectly with your commitment to a healthy, natural lifestyle.

    In a world where synthetic and harmful chemicals are all too common, Eco Eve's Pregnancy Journey serves as your sanctuary for all things natural during pregnancy. Every week, Eco Eve will walk you through the incredible transformations happening within you and your baby, offering practical, nature-inspired solutions to common pregnancy challenges. From the very first flutter in your womb to the final stages of preparing for your little one's arrival, Eco Eve is here to ensure your pregnancy is as serene and joyous as possible.

    This podcast goes beyond just weekly updates; it’s an essential resource for expecting mothers who prioritize sustainability and wellness. Discover how you can create a non-toxic, eco-friendly nursery with Wholesome Linen’s collection of organic bedding and clothing. We believe in the power of nature to nurture, and through this podcast, you'll learn how to integrate the purity of organic materials into your baby’s first home, ensuring a safe, healthy, and tranquil environment.

    Each episode is thoughtfully crafted to not only inform but also to inspire. We dive deep into your baby’s development, offering valuable insights that align with Wholesome Linen’s ethos of natural living. You’ll hear about the latest research on prenatal care, receive tips on managing pregnancy symptoms naturally, and get advice on maintaining your well-being through diet, exercise, and mindfulness. Eco Eve will also introduce you to Wholesome Linen’s Digital Pregnancy Planner, a must-have tool to help you stay organized and connected with every stage of your pregnancy.

    One of the highlights of Eco Eve's Pregnancy Journey is our community segment, where we share stories, tips, and dreams from other eco-conscious mothers like you. Whether you're looking for natural remedies for morning sickness or seeking guidance on preparing for a home birth, this podcast is your companion on the path to a mindful, eco-friendly pregnancy. Plus, don’t miss out on our exclusive Natural Nursery Baby Registry Checklist, available for free download to help you create the perfect space for your baby.

    At Wholesome Linen, we understand that every pregnancy is unique, and we are committed to providing you with the resources and support you need to make informed, confident choices.

    Join us each week as we explore the wonders of pregnancy with Eco Eve as your guide. Together, we can create a world where nature meets nurture, providing the best possible start for your baby. For more information and to explore our range of organic products, visit Wholesome Linen, and don't forget to check out our Digital Pregnancy Planner and Natural Nursery Baby Registry Checklist to help you on this beautiful journey.

    Alternative Health
    Health & Fitness
    Kids & Family
    Parenting
    12 episodes
    9 months ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    601 episodes
    3 days ago
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    Get Sleepy: Sleep meditation and stories
    Slumber Studios
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
    Alternative Health
    Fiction
    Drama
    Health & Fitness
    Kids & Family
    Stories for Kids
    668 episodes
    3 days ago
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    Rainy Nights - Relaxing Rain Sounds for Sleep
    Mother Nature
    Let the calming sound of rain lull you into a peaceful sleep with "Rainy Nights - Relaxing Rain Sounds for Sleep". Perfect for creating a serene environment, helping you drift off effortlessly.
    Alternative Health
    Health & Fitness
    Mental Health
    316 episodes
    20 hours ago
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    A Deep Shavasana - Sunday Morning Soundbath
    Jim Butler
    Hi everyone and welcome to A Deep Shavasana Sunday Morning Soundbath, a weekly podcast of peaceful and pleasing sounds created during a live soundbath, recorded at Everglow Wellness in Keene, NH USA.
     
    Take some time out of your day to invest in yourself and reset, rejuvenate and relax. Soundbaths are perfect for sound healing and sound therapy.
     
    Focusing on Crystal Sound Bowls, this half hour of calming music will be a regular weekly stop in your podcast listening.
    Alternative Health
    Health & Fitness
    Mental Health
    22 episodes
    9 months ago
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    BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie
    Dr. Stephanie Estima
    Dr. Stephanie Estima shares insights on women's health & menopause, featuring expert discussions on nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. It isn't about being perfect, it's about being better. Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story. Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40.
    Alternative Health
    Health & Fitness
    Fitness
    Nutrition
    450 episodes
    4 days ago
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    8 Hour Sleep Music
    8 Hour Sleep Music
    Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
    Alternative Health
    Health & Fitness
    400 episodes
    2 days ago