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© 2024 PodJoint
    Top Shows in Health & Fitness
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    Brown Girl Self-Care
    Brown Girl Self-Care
    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
    Health & Fitness
    Education
    Self-Improvement
    340 episodes
    1 week ago
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    Dear Dr. Tracy
    Cloud10
    Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights as a wife and mother to help you break unhealthy patterns and build stronger connections. Each week, Dr. Tracy answers the questions so many of us have but don’t always know how to ask—about resentment, desire, mental load, and how to truly feel like a team with your partner. She’s joined by fellow experts, real couples, and her husband Greg, who offers a down-to-earth perspective on the struggles so many relationships face. If you’re ready for actionable tools and heartfelt conversations that will help you create a relationship that feels fulfilling, this podcast is for you. 
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    206 episodes
    1 day ago
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    Huberman Lab
    Scicomm Media
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
    Health & Fitness
    Science
    Life Sciences
    357 episodes
    3 days ago
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    Plot Twist, Please!
    Plot Twist, Please!
    Welcome to the land of the artsy and the home of the curious. Join me, Chamaya, and my talented, smart friends as we use pop culture to talk about fostering empathetic spaces, as well as how we take care of our neurodivergent brains and squishy hearts in the process.
    Mental Health
    Health & Fitness
    55 episodes
    2 weeks ago
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    The High Performance Podcast
    High Performance

    Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


    We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


    On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


    **


    Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. 


    You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


    Simply click here or search High Performance in the App store to get started.



    Hosted on Acast. See acast.com/privacy for more information.

    Health & Fitness
    Education
    Self-Improvement
    Sports
    647 episodes
    1 day ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    750 episodes
    1 day ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    358 episodes
    2 days ago
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    Chasing Life
    CNN Podcasts
    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
    Mental Health
    Health & Fitness
    Nutrition
    568 episodes
    2 days ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1861 episodes
    1 day ago
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    ADHD Chatter
    Alex Partridge
    I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
    Mental Health
    Education
    Health & Fitness
    185 episodes
    2 days ago
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    Radio Headspace
    Headspace Studios
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
    Mental Health
    Health & Fitness
    1589 episodes
    1 day ago
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    The Mindset Mentor
    Rob Dial
    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
    Health & Fitness
    Business
    Education
    1768 episodes
    1 day ago
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    The Body Coach: Extraordinary People
    Joe Wicks

    Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. 


    Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. 


    Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today. 


    Follow The Body Coach: 


    Website • thebodycoach.com

    App • subscribe.thebodycoach.com

    Newsletter • thebodycoach.com/signup/

    Instagram • instagram.com/thebodycoach/

    X • x.com/thebodycoach/

    Facebook • facebook.com/JoeWicksTheBodyCoach/

    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Health & Fitness
    Nutrition
    22 episodes
    4 months ago
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    The Good Glow
    The Good Glow Productions
    Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life.
    This podcast will truly help you live better.


    Health & Fitness
    Education
    Self-Improvement
    290 episodes
    3 days ago
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    The Dr. Leaf Show
    Dr. Caroline Leaf
    Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    688 episodes
    1 day ago
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    Rain Sounds for Sleep by Relaxing White Noise
    Relaxing White Noise LLC
    Rain Sounds for Sleep by Relaxing White Noise offers rain and nature sounds to help you relax and fall asleep. We've traveled the world to record the most soothing rainstorms, from the rainforests of Australia to the beaches of Hawaii. Brought to you by the team at Relaxing White Noise, the most popular white noise podcast, we've carefully crafted the sound design for each ambience to maintain a calm atmosphere while you're sleeping. Enjoy 12 hours, with no ad interruptions, as you drift away to dreamland. Find your perfect rain ambience, and sleep better tonight!
    Health & Fitness
    77 episodes
    19 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4e/42/dd/4e42dd43-0c7b-acbc-5eb0-e961c00abc5c/mza_16186872315693070342.jpg/600x600bb.jpg
    You Are Not Alone - Your Guide to Mental Wellness Podcast
    The Chicago School of Professional Psychology & KJLH
    In this episode, Dr. Claudia Shields and Dr. DaNiesha Colvin uncover the reasons for the national youth mental health crisis. They shed light on why Black youth who face a myriad of challenges are especially susceptible to suicide-- and what we can do to turn around the alarming statistics. LGBTQ+ youth are particularly vulnerable because of the stigma and lack of understanding and acceptance in a community grounded in traditional Biblical teachings. By sharing their professional and personal...
    Mental Health
    Health & Fitness
    6 episodes
    2 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f6/f2/ac/f6f2ace2-7353-7026-cf83-85b17b69e11c/mza_16807625373556460232.jpg/600x600bb.jpg
    Kabasho
    Hamda Hussein
    Waligaa ma dareentay inaad nolosha dul sabbaynayso, in aad dareen ahaan kabuubyoonayso, in xasuusaha qaar yaraantaadii aanad waxbaba ka xasuusan? Haddii Jawaabtu 'HAA' tahay, xilqaddani waxay kaa caawin kartaa fahanka naftaada. Dhagaysi wanaagsan🌸 Ka falceli xilqaddan 😊
    Mental Health
    Health & Fitness
    Religion & Spirituality
    Islam
    Society & Culture
    Relationships
    64 episodes
    2 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/91/ba/42/91ba422b-b8f3-de69-4eb8-77a1fbab04d1/mza_13135644376997995072.jpg/600x600bb.jpg
    Therapy for Black Girls
    iHeartPodcasts and Joy Harden Bradford, Ph.D.
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    Mental Health
    Health & Fitness
    526 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/1f/90/97/1f9097ff-698f-97bb-53f7-839bf7437c88/mza_6965441245864416325.jpg/600x600bb.jpg
    For Freaky Girls Podcast
    For Freaky Girls Podcast
    Hey Freak-a-Leek! Meet Francene, Maiya & Felicia. We are three friends from the Midwest that LOVE great sex and juicy girl talk. We are here to bring you candid discussions about sex, health and wellness from a middle aged woman's perspective. We keep it real, raw and raunchy! Nothing is off limits, and trust us when we say that we are here for all of the sexual shenanigans. We will be sharing stories of our personal experiences, answering questions submitted from our viewers and have guests appearances with professionals and everyday women just like you.
    Sexuality
    Health & Fitness
    13 episodes
    1 week ago