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    Top Shows in Health & Fitness
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    1 สมการชีวิต
    ปัญญา ภาวนา ฟังธรรมะ ปัญญาภาวนา Panya Bhavana
    ในวันที่รู้สึกหลงทางกับปัญหาชีวิต เครียดกับความคาดหวังในการทำงาน และความสัมพันธ์ในครอบครัวที่ยุ่งเหยิง มาร่วมค้นหาคำตอบกับรายการ "สมการชีวิต" ที่จะมอบหลักธรรมะที่เข้าใจง่ายเป็นแนวทางให้กับคุณ เพื่อเปลี่ยนจากความสับสนเป็นความมุ่งมั่น เปลี่ยนใจที่ร้อนรนให้สงบเย็น ครอบครัวจะกลับมาอบอุ่น การงานจะราบรื่น และคุณจะพบสมการชีวิตที่ลงตัวและเปี่ยมสุขอย่างแท้จริง

    Hosted on Acast. See acast.com/privacy for more information.

    Health & Fitness
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    pimchology
    pimchology
    เรื่องราวชีวิตและมุมมองต่างๆจากนักจิตวิทยา พูดคุยกันแบบชิวๆสไตล์เพื่อนสาว การดูแลตัวเอง การสื่อสารอารมณ์ สุขภาพจิตสุขภาพใจ แบบเข้าใจง่าย เข้าถึงได้ มีอะไรอยากถามเพื่อนที่เป็นนักจิตวิทยา เขียนเข้ามาถามได้เลย เราจะมาตอบ !!!
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    自习室 STUDY ROOM
    不好惹的娃娃脸

    【自习室 STUDYROOM 】是两位热爱铁三、读书和创业的卷王记录自我突破的旅程。

    我们聊运动,更聊运动对精神和心理的重塑;
    我们聊人物,聊人性的幽微,也聊超越生命的人格;
    我们聊读书,更聊如何打破书与生活的界限,用阅读和思考改变生活、创造生活。

    我们在自习室剖析自我,在层出不穷的挑战中成长,从个体一窥社会,又从对世界的鸟瞰降落至内心。

    作为两个永远在探索生命可能性的「卷王」,我们相信,进步是最性感的事!

    【视频播客】
    Weibo: @播客_自习室STUDYROOM
    小红书: @自习室STUDYROOM
    B站、YouTube、抖音、视频号:@自习室STUDYROOM


    【音频平台】
    苹果Podcast、小宇宙、喜马拉雅、网易云音乐、Spotify、豆瓣:
    @自习室STUDYROOM

    【进群】
    「花卷」听友群 VX: studyroom8888

    【合作】
    商务联系 studyroom@fit4life.world

    Fitness
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    Huberman Lab
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    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
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    On Purpose with Jay Shetty
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    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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    Hurry Slowly
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
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    YouTube
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    Dormir sans soucis
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    Vous voulez dormir mais vous ne trouvez pas le sommeil ? Vous cherchez un podcast pour vous endormir facilement et naturellement ? Dormir Sans Soucis est là pour vous aidez, c'est le somnifère d'hypnose audio parfait pour votre bien-être ! Plongez dans un univers apaisant avec des lectures relaxantes, le son de la nature, des bruits blancs et une voix douce qui vous accompagne vers un sommeil profond. Débarrassez-vous du stress, de la peur, des problèmes et retrouvez un sommeil réparateur et bénéfique pour votre santé mentale. Allongez-vous et laissez-moi vous guider vers un repos bien mérité grâce à des histoires conçues pour calmer l'esprit et favoriser l'endormissement. Retrouvez-moi chaque soir pour profiter d'une dose de bien-être, d'un somnifère naturel pour s'endormir : des lectures de nouvelles, des récits hypnotiques, d'histoires vraies, de l'ASMR, des bruits blancs et des mots doux, pour apaiser votre mental et dire adieu aux insomnies. Abonnez-vous et plongez dans un voyage sonore d'hypnose et détendez-vous comme si vous étiez bercé par une histoire du soir. 🌙 Pourquoi écouter Dormir Sans Soucis ? Vous avez des difficultés à vous endormir rapidement ? Ce podcast est conçu pour vous aider à mieux dormir avec des histoires relaxantes. Vous cherchez une alternative naturelle aux somnifères ? Mes épisodes sont pensés pour calmer l'esprit et réduire l'anxiété. Vous aimez les lectures douces avant de dormir ? Je vous propose des récits adaptés à l'endormissement, lus avec une voix apaisante. Vous souffrez d'insomnie ou de réveils nocturnes ? Écoutez un épisode pour retrouver un sommeil réparateur. Dormir Sans Soucis, c'est le rendez-vous bien-être et hypnose pour votre santé mentale, pour enfin en finir avec le stress, l'insomnie et l'anxiété. 🌿 Un podcast pour s’endormir naturellement Chaque épisode est un rituel du soir apaisant, conçu pour vous aider à dormir rapidement et profondément. Grâce à une combinaison unique de contes relaxants, de bruits blancs et de voix douce, vous pourrez évacuer les tensions de la journée et lâcher prise en quelques minutes. Bonne nuit à vous qui recherchez le sommeil, la relaxation et un moyen naturel de s’endormir sans stress. 😴 Pour mieux dormir, fermez les yeux, respirez profondément et laissez-vous guider par ma voix. Chaque épisode de Dormir Sans Soucis est conçu pour vous offrir une expérience immersive et sensorielle, idéale pour celles et ceux qui veulent : ✔ Un podcast qui facilite l’endormissement ✔ Un remède naturel contre les troubles du sommeil ✔ Un moment de détente avant d’aller au lit ✔ Une alternative douce aux applications de méditation et d’hypnose Dormir Sans Soucis n'est pas seulement un podcast, c'est une bulle de sérénité, un espace où vous pouvez enfin lâcher prise et trouver le sommeil en douceur. 🎧 Disponible dans les catégories "forme et santé", "santé mentale" et "romans et nouvelles" sur votre plateforme d'écoute favorite. 🌙 Fermez les yeux, détendez-vous et embarquez pour un voyage sonore vers un sommeil profond et réparateur. Bruits blancs libres de droits par Pixabay (conformément à leur licence). Le podcast n'est pas un traitement médical ; pour des insomnies chroniques, rapprochez-vous d'un médecin. 📩 Pour me contacter : dormirsanssoucis@gmail.com (mailto:dormirsanssoucis@gmail.com) Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
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    The School of Greatness
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    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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    ดีเจวดี
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    Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds
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    Join 100,000+ listeners and get deeper sleep with premium nature sounds. Ellisse, a mother from Florida, says: "It has helped me and my son relax and stay asleep longer than we ever had in the past.” New sounds Tuesday and Thursday. Follow to never miss an episode. - - - *Learn more at soundsfordeepsleep.com. *Contact us with questions at ⁠⁠⁠⁠⁠soundsfordeepsleep.com/contact⁠ - - - Are episodes not playing? If an episode is not playing, wait 15-60 seconds for it to load. Because our episodes are so long the files are large and take time to download or stream. If it fails entirely, try another episode, try again later, or contact us at soundsfordeepsleep.com/contact⁠. Thanks!
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    كن أنت | Bee you
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    ما أنت إن لم تكن أنت؟ !كل شئ يبدو بعيدًا باهتًا فظيعًا حين لا تكون أنت .هنا أتحدث عني وعنك، كما أنا، لتكن أنت
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    If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.
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    Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
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    พอดแคสต์สำรวจสุขภาพจิต ที่จะพาคุณไปสำรวจหลากหลายพฤติกรรมชวนสงสัยในชีวิตประจำวัน ว่าแบบนี้คนอื่นเขาก็เป็นกัน หรือว่าต้องขอความช่วยเหลือจากหมอหรือผู้เชี่ยวชาญ หากป่วยจะได้รักษาอย่างทันท่วงที และเพื่อสุดท้าย เราจะได้เข้าใจตัวเอง เข้าใจผู้อื่น และอยู่ร่วมกันอย่างมีความสุข ดำเนินรายการโดย ปอนด์ ยาคอปเซ่น และ ดุจดาว วัฒนปกรณ์
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    Food For Thought
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    Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition.

    Hosted on Acast. See acast.com/privacy for more information.

    Nutrition
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    The Doctor's Kitchen Podcast
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    The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


    Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


    Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


    Join the online community at www.thedoctorskitchen.com to learn more


    Your Feedback Matters - we’d love to hear from you! Take our quick survey to share your thoughts about our show - and help shape future episodes!


    Hosted on Acast. See acast.com/privacy for more information.

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