Guided meditations to help you stand up for LOVE and to prioritize your mental health, emotional health and spiritual health.
These are some of the meditations that I've used along my journey and I hope they can add to yours.
James
Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
Live Your Best Life is hosted by Liz Wright! Each week Liz shares shares from her personal encounters and insights to help you experience the wonderful transforming Power of the New Creation Life. Join us each Monday as Liz shares stories from her own life and brings us conversations with her friends from around the world who have insights to the season and moment we are in. You’ll be empowered with practical keys and powerful insights to step into your most authentic self. Start living your best life now!