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    Top Shows in Self-Improvement
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    ရင်အေးရာ
    Aye Say Original
    ရင်ကလေးအေးသွားဖို့ တစ်ရက်ကို ၅ မိနစ်ပဲ အချိန်ပေးပါ။ စိတ်ပင်ပန်းမှု၊ ဖိစီးမှုအများစုဟာ ကိုယ့်အတွေးတွေကနေ လာတာပါ။ စိတ်မချမ်းသာရင် ကိုယ်မကျန်းမာပါဘူး။ စိတ်ထောင်းရင် ကိုယ်ကြေပါတယ်။ ဒါကြောင့် မေတ္တာ စေတနာကြီးမားတဲ့ ဆရာကြီး ဆရာမကြီးတွေ နေထိုင်ပြသခဲ့တဲ့ အဖိုးတန်တဲ့ ဘဝနေထိုင်နည်းလမ်းတွေ၊ စိတ်ထားရေး မင်္ဂလာတွေကို ဒီ "ရင်အေးရာ" Podcast လေးကနေ တဆင့် နေ့စဉ် ထုတ်လွှင့်သွားမှာဖြစ်ပါတယ်။ ပြဿနာအများစုဟာလည်း မှန်ကန်တဲ့ အတွေးလေးတစ်ခုပြောင်းလိုက်တာနဲ့တင် ဖြေရှင်းပြီးသားဖြစ်သွားနိုင်ပါတယ်။ အစစအရာရာ ပူလောင်စရာတွေများလှတဲ့ ဒီကမ္ဘာလောကကြီးမှာခဏလေးပဲဖြစ်ဖြစ် ရင်ကလေး အေးသွားဖို့ "ရင်အေးရာ" ဆိုတဲ့ Podcast လေးကို ဖန်တီးဖြစ်ပါတယ်။ Aye Say Original ရဲ့ YouTube, Facebook, Spotify, Apple Podcast စတဲ့ Channel များကနေ နေ့စဉ်ထုတ်လွှင့်သွားမှာ ဖြစ်ပါတယ်။ ဉာဏ်ပညာနဲ့ ချစ်ခြင်းမေတ္တာကို အရင်းခံတဲ့ နေ့စဉ်ဘဝများကို "ရင်အေးရာ" Podcast လေးနားထောင်ပြီး ကိုယ်စိတ်နှလုံး အေးချမ်းစွာ ဖြတ်သန်းနိုင်ကြပါစေ။
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    186 episodes
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    A Better You by Fernanda Ramirez
    Fernanda Ramirez
    Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶, a podcast hosted by creator and storyteller Fernanda Ramirez. Step inside her world and enter a space created for inner growth, self-understanding, and intentional living. Each episode blends reflection, personal experience, and grounded advice to help you return to yourself and evolve into the person you’re meant to be. Expect honest, thoughtful, and lighthearted conversations about navigating your 20s, emotional wellbeing, self-awareness, and building confidence from the inside out. This podcast is for anyone who wants to grow with intention and live a life that feels alive, creative, and deeply their own. 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 is the art of becoming. ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez video podcast episode on youtube: A Better you by Fernanda Ramirez
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    77 episodes
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    The Mel Robbins Podcast
    Mel Robbins
    You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
    Self-Improvement
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    360 episodes
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    Life Kit
    NPR
    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together.

    Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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    5-Minute Videos | PragerU
    PragerU
    5-Minute Videos are the flagship viral product that put PragerU on the map. They take the best ideas from the best minds and distill them into five focused minutes. Listen to hundreds of 5-Minute Videos to get reliable, truthful information about politics, economics, history, and America. These educational, entertaining videos, which are Judeo-Christian at their core and promote the values of liberty, economic freedom, and limited government, have been changing the hearts and minds of millions of young people for over a decade.
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    요즘 것들의 사생활
    요즘사
    매주 수요일 저녁 8시 업로드. 세상이 말하는 정답 말고 나다운 삶의 레퍼런스, 요즘 것들의 사생활. (a.k.a 요즘사) 유튜브에서 영상으로도 만나볼 수 있습니다. http://youtube.com/@yozmsa
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    90 Kid Klexos 🇲🇲 Myanmar Podcast
    Harry
    အတိတ်အကြောင်း . . လူတွေအကြောင်း . . ပုံပြင်တွေအကြောင်း . . ခံစားချက်တွေအကြောင်း . .
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    Mental Health Awareness
    Tara Lanba
    This podcast is to spread awareness about mental health issues and their coping mechanisms
    Self-Improvement
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    Trying Not to Care
    Ashley Corbo
    Instead of worrying if someone likes you, ask yourself, “do I like them?” Are they kind? Are they funny? Are they honest? Do they meet your expectations? Do they respect your boundaries? Are they living up to your standards? No? THEN WHO CARES IF THEY DON’T LIKE YOU. YOU DON’T EVEN LIKE THEM!!!!! Trying Not to Care is sponsored by Honeylove- Get an additional 20% off the @honeylove Holiday sale by going to honeylove.com/TNTC! #honeylovepod Trying Not to Care is sponsored by BetterHelp - visit betterhelp.com/TNTC to get 10% off your first month SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Amazon Storefront and more: LTX WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: Google Form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Business Inquiries...
    Self-Improvement
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    191 episodes
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    Growth Mindset Psychology: The Science of Self-Improvement
    Sam Webster Harris | Growth Mindset Psychology
    Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether you're navigating procrastination, building self-discipline, or designing your own philosophy for a life well lived—we explore the hidden psychology behind real change. WHAT YOU'LL GET Mental models and simple techniques from cognitive psychology, positive psychology, and ancient wisdom traditions like Stoicism and Buddhism. Being a human can be confusing, learning about it doesn’t have to be. We cover everything from emotional intelligence and habit formation to brain health and the nervous system. WHAT YOU DON’T GET No pseudoscience. No oversimplified "hacks." No hustle porn. Just practical insights on mindset improvement, self-development, and human psychology that respect your intelligence and mental health. THE APPROACH Instead of telling you what to think, we explore how thinking works. Armed with psychology studies, social science research, and relentless curiosity, we uncover the mechanics of belief change, attitude change, and personal development. Success is personal. You might want to leverage your neurodiverse strengths, build a business, or simply discover how to be happier. We provide the mental frameworks to pursue your definition of success with mental strength and self-care that fits your life. YOUR HOST I'm Sam Webster Harris—a lifelong learner with ADHD and an obsession with finding answers to hard questions. After launching businesses, traveling the world, and nearly dying a few times, I concluded that psychology and science are where real wisdom lives. This show is my excuse to dive deep into health and fitness research, behavioral psychology, and cool science while helping you build genuine self-discipline and motivation. PREMIUM Go ad-free and access exclusive content, AMAs, and our community Discord. Growth Mindset Premium PAST SERIES Previous guests include Olympians, Scientists, Billionaires, and Sam's Mum. Past series: — Psychology vs Stoicism — Time Management for Busy Mortals — Independence and Knowing Yourself — Cognitive Biases and Rational Thinking — Psychology of Connection and Relationships — Carol Dweck and the Multiverse of Mindsets — Addiction and Behaviour Change — Nervous System Mastery and Polyvagal Theory — Mental Strength and Self-Discipline
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    Shimon Davis
    Shimon Davis
    trying to make the world a better place
    Self-Improvement
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    359 episodes
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    How to Be a Better Human
    TED

    Join How to Be a Better Human as we take a look within and beyond ourselves.


    How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.


    From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.


    Follow Chris on Instagram at @chrisiduffy


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
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    Hot and Unbothered
    Brianna Gomez
    Welcome to Hot and Unbothered, your go-to pod for becoming the hottest, highest version of yourself. Embody a magnetic it-girl mindset that fosters personal growth as we dive into all things from self love and confidence, to lifestyle and wellness tips. Hosted by Brianna Gomez, content creator/digital big sis who has amassed millions of views teaching women to achieve a high-vibrational energy and look/feel their best while doing it! New episodes every Friday.
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    "Сэтгэлийн Ертөнц " Подкаст
    Otgonbat Byambasuren
    "Зүрх тархи хоёрын уулзах цэгийг сэтгэл гэнэ"
    Self-Improvement
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    The Resilient Mind
    The Resilient Mind

    The Resilient Mind is more than a channel — it’s a movement for those ready to reclaim their power, rise above adversity, and master mental strength.


    We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out.

    Through storytelling, powerful speeches, and transformational guidance, we create videos that don’t just inspire — they ignite lasting inner change.


    Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth.


    🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home


    🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet.


    Hosted on Acast. See acast.com/privacy for more information.

    Self-Improvement
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    Education
    Health & Fitness
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    457 episodes
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    The Motivate Korean Podcast
    Motivate Korean
    A podcast for serious learners of the Korean language.
    Self-Improvement
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    How To
    Society & Culture
    Places & Travel
    10 episodes
    11 months ago
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    Try This
    The Washington Post
    “Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to start, Try This.
    Self-Improvement
    Education
    Courses
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    Let’s Get Vulnerable: Relationship and Dating Advice
    Dr. Morgan Anderson
    Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com
    Self-Improvement
    Education
    Health & Fitness
    Mental Health
    Society & Culture
    Relationships
    627 episodes
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    anything goes with emma chamberlain
    emma chamberlain
    emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available on spotify.
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    Education
    Society & Culture
    Personal Journals
    435 episodes
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    Speaking of Meaning
    Ibrahim Mohamad
    Speaking of Meaning is the podcast dedicated to helping you master communication so you can build stronger relationships and create greater impact—in your work, your life, and the world around you.
    Self-Improvement
    Education
    Society & Culture
    Relationships
    7 episodes
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